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Dr. Rukmini Nair

Alternative Medicine Specialist, Delhi

250 at clinic
Dr. Rukmini Nair Alternative Medicine Specialist, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rukmini Nair
Dr. Rukmini Nair is a trusted Alternative Medicine Specialist in Patparganj, Delhi. You can visit her at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Save your time and book an appointment online with Dr. Rukmini Nair on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Babu Nature Care Hospital & Yogeshram

Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
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Iam facing with severe headache from past 3 days and my have become red creating irritation what should I do.

MBBS, cc USG
General Physician, Gurgaon
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management
1 person found this helpful
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I have body pain and headache with high fever for over 3 days? What should I do? Please suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Immediate take combiflame one daily for three days. For throat infection do gargles and boiled milk adding turmeric powder sugar & ghee at night. Avoid cold drink and curd etc.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for 3 days and update.
1 person found this helpful
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Dear Sir/Madam My friend weight is 56 kg. Height 5'9" age 39 years . How to gain weight (for your information he is a cholesterol patient) Please kindly suggest keeping in mind of cholesterol problem. Will protein intake will help or increases the risk of high cholesterol. KIndly advise. Thanks.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello, md. Ilyas, your friend needs to eat balanced yet nutritious diet which would be low in animal fat, salt (table salt) and regular aerobic and light exercises. If the person already has a high cholesterol profile then I suggest to consume omega 3 fatty acid supplement. To gain weight high protein diet is necessary but make sure it comes from lean meat, white meat, egg and plant proteins. Drink plenty of fluids, avoid high calorie empty nutrient foods and beverages. Quit alcohol and smoking. It will be more helpful if you consult a dietician to know what to eat, how, when and how much.
2 people found this helpful
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How to remove pimples and black spots and oil skin and also how to improve cheeks please give best suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
3 people found this helpful
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I am a 33 years guy having little bit high bp, cholesterol & depression. How does taking linseed( alsi) will help me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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Hi Can you suggest some natural way to reduce triglycerides and improve hdl? I am a smoker, drink moderately and exercise for one hour 4 days in a week.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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From past few days I didn't sleep well and that's why I have headache and anxiety. So suggest me what I do? some times I take hard drink to sleep but its bad for health so is there any sleeping pills which one can I take ?

MBBS
General Physician, Delhi
Take tablet clonazep 0.25 mg half hour before sleep for 7 days. If symptoms persist consult a nearby physician
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I have pimples on my face. I ues herbal products for that but it doesn't works. What can I do for that. Give me solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
It is a common problem in your age due to hormonal changes. Use foaming face wash with salysilic acid (1%) saslic face wash will control the oil. Also take isotretonoin tablet, every alternate day. It will be better to show the problem before taking this medicine to know the proper dosage, as it can have side-effects. Do not use any cream, if your skin feels stretched or tight, you may use aloe vera gel. Use an anti acne cream on the acne (do not spread) before bedtime. If acne has been troubling you for long and you also have acne scars, laser treatment will help you.
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Hello I am 24 year old I have pimples on my face What can I do? Please guide me.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
All cases of acne are not created equal, and neither are all acne treatments. Although all acne has its roots in the same process -- hormonal fluctuations that stimulate oil production -- not all acne is equally severe and not all cases of acne will respond to the same types of treatments. The type of treatment that works for you will depend both on the kind of acne you have, and the additional factors that seem to trigger acne outbreaks. Consult a plastic surgeon for that or go in for a private consultation.
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I am having black acne in my back. Now the pimples are reduced but the black marks are there a lot. How to get rid of this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
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I have pimple problem it that there are dark spots so can you recommend me something which will help to heal that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot 2. Indigestion remedies==== take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I had dengue haemorrhagic fever (platelet count 15000) 4 years back. Is there any chance of me getting it again. Becoz I feel very tired.

BHMS
Homeopath, Delhi
Hello Veronica Chances of getting Dengue Hemorrhagic Fever DHF depends on re-infection. If an Aedes mosquito bites you and infects you with virus then you may suffer from it again and it will be more severe than the previous one. can be dangerous also. But you can avoid it simply by protecting yourself from mosquito. Now your weakness is a result of the previous infection and it happens with many people who suffer from severe diseases to have post infection weakness and in some cases it lasts for more than 10 years. I will suggest you one medicine, homoeopathic 1. Natrum salicylicum 30/thrice daily for 7 days report after that.
2 people found this helpful
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If an asthma patient is taking medicine regularly, how much time is required to cure asthma disease properly? Which is the better tablet for diagnosis asthma?

MD - Paediatrics
Pediatrician, Mumbai
It all deoende on ground of asthma diagnosis, family history and duration of illness and response to therapy. The word used in asthma management is control and not cure; as allergen persistence will not let the cure happen. Most patients respond in 100 days.
1 person found this helpful
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Beauty Tip

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Beauty Tip
Cure Acne and Scars


•Simply rub a slice of lemon across the affected area. Wait 5 minutes before rinsing it off with cold water. Repeat twice daily until the acne is gone.
•Alternatively, prepare a solution with ½ teaspoon each of lemon juice and rose water. Using a cotton ball, apply it on the affected skin. Wait 15 minutes, then rinse it off with cool water. Follow this remedy twice daily.
•Also, drink a glass of lemon water daily to protect your skin from free-radical damage and maintain a good pH level.
20 people found this helpful

I have headache mostly after 4 to 5 days is this eye problem should I get specs for it?

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My hair is filled daily & dandruff is also there. I applied free to my scalp day by day it really works well in some days. After that the condition is quite normal. Please help me to avoid hair fall & dandruff immediately without any side effects.

MD - Dermatology
Dermatologist, Pathanamthitta
There are no immediate solutions to dandruff or hair fall. Scalp skin on drying leads to dandruff. Use a mild antidandruff shampoo. Some diseases lead to increased dandruff. Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases.
6 people found this helpful
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Respected Doctor, I'm 23 years old. I am fair looking but I have some pimple marks on my chick and black head on my nose. I want my skin to be clear. What should be done on this. Suggest me some medicine name.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, wash your face three times a day. Apply pappaya paste on your face for one hour daily for 15 to 20 days and see the results.
1 person found this helpful
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One of my relative is suffering from Dengue fever. platelet count is low how many days will it take to recover? Please help me.

BHMS
Homeopath, Delhi
Hi tell them to have coconut water and water boiled with papaya leaves, it will help in speedy recovery. Rest weakness will go along with time. Revert back with feedback:)
1 person found this helpful
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I hav pimples and holes on my face how can I get rid of that pimples in one month.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of triphala juice, at night before sleep. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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