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Dr. Rukmini Nair

Alternative Medicine Specialist, Delhi

250 at clinic
Dr. Rukmini Nair Alternative Medicine Specialist, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rukmini Nair
Dr. Rukmini Nair is a trusted Alternative Medicine Specialist in Patparganj, Delhi. You can visit her at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Save your time and book an appointment online with Dr. Rukmini Nair on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 41 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
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Sir/madam, my friend is suffering from constipation problem. He complains that he is not able to relieve himself completely in the morning, no matter how much precautions he take. Could you suggest some natural therapy for him as he is reluctant and shy to go to a doctor to discuss this problem. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir/madam, my friend is suffering from constipation problem. He complains that he is not able to relieve himself comp...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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My daughter suffering from pulmonary hypertension since three years and it is increasing day by day and breathing / suffocation she is now taking oxygen 12 hours a day. Please advice and need specialist details in the city limits. Thanks.

BHMS
Homeopath, Vadodara
My daughter suffering from pulmonary hypertension since three years and it is increasing day by day and breathing / s...
Going to any chest physician for this complaint and consult him and along with this start homoeopathic treatment you will get supportive treatment for her disease.
2 people found this helpful
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I am always having headache once I woke up in morning, also a small pain in neck, what will be the reason behind it.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am always having headache once I woke up in morning, also a small pain in neck, what will be the reason behind it.
It may indicate the change in your blood pressure or deformity of cervical spine. Sometimes it is also due to your wrong seating habits and regular neck down position. You have to take proper medical help nearby you or contact me in private.
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How to remove pimples n dark spots.

Advanced Aesthetics
Ayurveda,
How to remove pimples n dark spots.
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
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Sir I am having acnes on my face. I want to know the things which is not to be done during. Acnes.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Do u have constipation? Start with harmless cow therapy products like ubtan, face wash, cream etc bico- 20 4 tab 4 times in day report after 1 month available at homoeopathic pharmacy no side effect.
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I am suffering from dry cough for last three days what can I do please tell me and I have strong fever too.

MBBS
General Physician, Cuttack
I am suffering from dry cough for last three days what can I do please tell me and I have strong fever too.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief after consulting physician4. Avoid smoking if you smoke.
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I am 21 year old male and I have the problem of acnes and skin and also there are rashes on my butt.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 21 year old male and I have the problem of acnes and skin and also there are rashes on my butt.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. Thank you.
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What is the best solution when we affected by sun stroke in the middle of the day?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello, if you met it then till you consult Dr. Follow udumbar jal pan, pomogranate n dates juice will make you work.
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I have extremely oily and acne prone skin. Due to which I get breakouts and pimples. What are the things that I should completely avoid to minimize these pimples.

BAMS
Ayurveda, Ambala
I have extremely oily and acne prone skin. Due to which I get breakouts and pimples. What are the things that I shoul...
Hese are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi. Sir my name is badal dash. I am suffering savior fever for last four days. Will you please give me a best medicine suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi.
Sir my name is badal dash. I am suffering savior fever for last four days.
Will you please give me a best medicin...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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I am suffer with fever last two days. I take many medicine but no effect please suggest me what should I do.

BHMS
Homeopath, Faridabad
I am suffer with fever last two days. I take many medicine but no effect please suggest me what should I do.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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Sir I am 18 years old boy and my height is 4 feet 8 inch I am very serious about my growth so please tell me what I do to increase my height and also I have head aches every times when I depressed. I hope you will give me better resolution as soon.

BHMS
Homeopath, Ahmedabad
Sir I am 18 years old boy and my height is 4 feet 8 inch I am very serious about my growth so please tell me what I d...
take homeopathic treatment from our center.you will definitely get results with our medicines. also do stretching excercises regularly for better results.
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How do we manage our health during suffering from malaria. Give suggestions for it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How do we manage our health during suffering from malaria. Give suggestions for it.
In malaria fever to prevent follow these guidelines: Stay inside when it is dark outside, preferably in a screened or air-conditioned room. Wear protective clothing (long pants and long-sleeved shirts). Use insect repellent with DEET (N,N diethylmetatoluamide). The repellent is available in varying strengths up to 100%. In young children, use a preparation containing less than 24% strength, because too much of the chemical can be absorbed through the skin. Use bed nets (mosquito netting) sprayed with or soaked in an insecticide such as permethrin or deltamethrin. But make sure that these insecticides still work against the mosquitoes where you are. In some areas, mosquitoes have become resistant to permethrin and deltamethrin. So the bed nets do not offer much protection. Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present if you are at higher risk (for example, if you are pregnant, very young, or very old). Other steps that may be helpful in reducing the risk of malaria include using air conditioning and electric fans, wearing protective clothing, using aerosol insecticides in your house, and taking certain antimalarial medicines by consult doctor.
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I have light fever from 4 days. What is the symptoms of typhoid fever?

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist,
I have light fever from 4 days. What is the symptoms of typhoid fever?
Symptoms don't diagnose typhoid now a days because strains changes every year. Blood test is confirmatory.
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I am preparing for NEET, due to constant studies my eyes n head pains many a times a day, there is no visnory defect, I can clearly see everything whether it is nearer or further, it gives me some relief by splashing of water but for more consistent effect wht should I do? Thank you.

MS - Ophthalmology
Ophthalmologist, Cuttack
I am preparing for NEET, due to constant studies my eyes n head pains many a times a day, there is no visnory defect,...
Prolonged near work causes eyestrain. So close your eyes for few minutes to give rest to the eye, every 45 minutes to 1 hour of nearwork. You can put artificial tear drops and take multivitamin tablets.
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I am suffering hypertension and my B. P is in the range 140/90, my age is 50 years and I am taking medicine to control it, is there any natural method to control it? and what precautions should be taken to keep my self healthy.

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
I am suffering hypertension and my B. P is in the range 140/90, my age is 50 years and I am taking medicine to contro...
I need to know what medicine you are taking and since how long. There is a possibility of curing the hypertension completely with herbal treatment.
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I am 34 yrs old female, having oily hairs and same. Suggest for hairs and pimple on my face.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you tell me your latest thyroid profile and cbc reports. On that basis I can suggest you the medication.
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My friend has headache problem from last month he do blood tests but the reports is normal his head is like burst when he is going somewhere what's the problem?

BHMS
Homeopath, Raebareli
My friend has headache problem from last month he do blood tests but the reports is normal his head is like burst whe...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylitis. Also take Belladonna 30 – for headache one dose when required.
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I have white skin. But I getting black. Sir help me. What can I do? And pimples is also an problem.

BHMS
Homeopath, Raebareli
I have white skin. But I getting black. Sir help me. What can I do? And pimples is also an problem.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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On my face block spots like moles. Lot of black spots arranged. When journey on sunset raising the black (mango) spots. On my face nearly 25 to 30 black spots are there. And before days my skin clr is white but skin turns black. So please give me for best suggestion.

BHMS
Homeopath, Faridabad
On my face block spots like moles. Lot of black spots arranged. When journey on sunset raising the black (mango) spot...
Hello, take Blood purifier R 60 , 20 drops with water twice daily. Thuja 30 Ch , 3 drops , once daily. Revert me after 3 weeks.
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