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Dr. Rukmini Nair

Alternative Medicine Specialist, Delhi

250 at clinic
Dr. Rukmini Nair Alternative Medicine Specialist, Delhi
250 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rukmini Nair
Dr. Rukmini Nair is a trusted Alternative Medicine Specialist in Patparganj, Delhi. You can visit her at Babu Nature Care Hospital & Yogeshram in Patparganj, Delhi. Save your time and book an appointment online with Dr. Rukmini Nair on Lybrate.com.

Lybrate.com has an excellent community of Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gandhi Smarak Nidhi, Mayur Vihar Phase-I,Patparganj. Block E,. Behind Delhi Police Apartments, DelhiDelhi Get Directions
250 at clinic
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I have dandruff it is very disturbing, I use many shampoos but It did't go what should I do? give some suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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What is the severity of your dandruff? daily cleansing with a gentle shampoo to reduce oiliness and skin cell buildup can often help mild dandruff. Shampooing with tea tree oil can also help eliminating dandruff. For severe dandruff antibacterial and antifungal shampoos as prescribed by me can reduce the fungus on your scalp that can cause dandruff and seborrheic dermatitis. But never self treat fungal dandruff as it may develop resistance and cause lifelong probems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have acne problem. After masturbating. Can I masturbate without brushing out of acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have acne problem. After masturbating. Can I masturbate without brushing out of acne.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Have been having one sided severe headaches with vomiting. What could it be? is it due to gas or is it migraine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Have been having one sided severe headaches with vomiting. What could it be? is it due to gas or is it migraine.
basically you have stone in gall bladder also..it causes for severe gastirtis.pain in abdomen.headache,vomiting. you can go for surgery for stone in gall bladder. you can use syp. ulgel-A 15 ml before meal thrice a day. tab. udiliv 600 mg twice a day. tab. levazeo - sr 75 mg once a day. tab. dolo 500 mg sos.

i have headache

General Physician
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i have headache
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.

I feel sleepy and lazy whole day and also suffering from body pain, what should I do? Please suggest.

MBBS, MBA (Healthcare)
General Physician
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I feel sleepy and lazy whole day and also suffering from body pain, what should I do? Please suggest.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet. 8 hour of sleep is ok, 10 pm to 6 am is perfect timing.

Sir my self praveen kumar 39 year old. I have asthma problem in only winter season .please Tell me any best and safe medicine. I am suffering from last 22 years.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Sir my self praveen kumar 39 year old. I have asthma problem in only winter season .please Tell me any best and safe ...
Dear lybrate-user, Improve your immunity with Reimmugen colostrum capsules to be taken for 3 months. Start pranayam to improve lung health. Regards.

I have frequent headaches and body pain. I have border diabetic and slight bp.

MD - Alternative Medicine
Alternative Medicine
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Please do savasana for 10 minutes in morning n before sleep cut to use of sugar, bakery products, cold drink, cold water to maintain diabetic with proper exercise n regular go for test in every two months

What is the symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the symptoms of malaria.
Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

I have body since 2 months. What can I do? Especially spinal chord pain is more. Please suggest some medicine.

MBBS
General Physician
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I have body since 2 months. What can I do? Especially spinal chord pain is more. Please suggest some medicine.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily,take tab dolo 1 tab sos it will help you,thank you

I have pimples on my head, hair fall and going white color hair very fastly. What am I do?

MD - Homeopathy
Homeopath
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I have pimples on my head, hair fall and going white color hair very fastly. What am I do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

Iam 25 years old female working as a software professional. Iam having severe headache recently. What can I do?

cc USG, MBBS
General Physician
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Iam 25 years old female working as a software professional. Iam having severe headache recently. What can I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I am 58 years old .I have constipation .Inspite of daily taking double action Dabur nature care, or dulcolax. It is very painful please suggest some home remedy.

MBBS
General Physician
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I am 58 years old .I have constipation .Inspite of daily taking double action Dabur nature care, or dulcolax. It is v...
I think you are becoming too much dependent on medicines instead adopt other means like add more fibrous food in your daily consumption drink atleast 4ti 5 Lyra of lukewarm water every day and initially take isbugol husk table spoon full with water at bed time and in the morning once your your rhythm gets established you can stop even isbugol

Sir i son is 11 years old and he has breathing problem on sleeping he kept his mouth open and breathing problem in left side from the nose he cannot breath normally docter suggest for surgery(mass badna near nose)reason can i go for surgery please give advise.

MD-Homeopathy, B. H. M. S
Homeopath
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It might be Deviated nasal septum or adenoids Try homeopathy once before going for surgery, it might help him

I am suffering from headache last 2 week. Tell me the proper reason. I feel this in evening too. Much.

DHMS (Hons.)
Homeopath
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I am suffering from headache last 2 week. Tell me the proper reason. I feel this in evening too. Much.
Hi, take homoeo medicine: @ spigelia 200-6 pills, thrice, orally. @ china 200-6 pills" you r suffering from gastric disorder due to irregular meal intake. Take, plenty of water to eliminate toxins and to regulate metabolism to ease your problem. Take easily digestible, simple, non-irritant diet on time. Ensure sound sleep in d night. Take, care.

I am suffering from gastric problem and constipation. And my stomach is paining feel heaviness. What should I do?

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I am suffering from gastric problem and constipation. And my stomach is paining feel heaviness. What should I do?
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea. Take tab. Herbolax 1-2 tabs at bed time with hot water for constipation.

Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician
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Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

I'm a teenager. As you know, for us Pimples are the most Painful Problem. So I want to ask you that" How can I cure and prevent this problem" I'm very much fed up from these pimples. Please help me. Waiting for your reply. -Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm a teenager. As you know, for us Pimples are the most Painful Problem. So I want to ask you that" How can I cure a...
For pimples, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Health Quote of the Week

ARCD in Critical Care, PG Dip in Emergency Medicine, MD - Community Medicine
Unani Specialist
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Include ajwain in your daily diet to boost digestion, increase hunger and to get relief from headache, cold and cough.
Health Quote of the Week

I am 65 years old I am suffering from fever cough headache also neck pain I am applying balm and to reduce my fever I took" dolo" tablet to reduce my body temp.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 65 years old  I am suffering from fever cough headache also neck pain I am applying balm and to reduce my fever ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- continue tablet dolo-650 mg for fever once or twice daily
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