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Dr. Rukmini

Gynaecologist, Delhi

400 at clinic
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Dr. Rukmini Gynaecologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rukmini
Dr. Rukmini is one of the best Gynaecologists in Vikas Marg, Delhi. Doctor is currently associated with Walia Nursing Home in Vikas Marg, Delhi. Book an appointment online with Dr. Rukmini on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Walia Nursing Home

#G-60, Vikas Marg, Lakshmi Nagar, Landmark: Near Metro Station Piler No.40, DelhiDelhi Get Directions
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I started doing exercise using orbitrack cycle at home. Can you please suggest how much time I have to do exercise and Cal I should burn in morning and evening according to my age and weight. I also feel headache after doing exercise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I started doing exercise using orbitrack cycle at home. Can you please suggest how much time I have to do exercise an...
You should do a 45-60 min exercise 6 days a week and be nicely hydrated if you sweat a lot. Dehydration due to excessive sweating can cause headache.
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I am 23 years old female. And I notice that on my beside of anus and below the vagina I have extra skin or skin tag it is quite painful. I want to know what is it? How is it remove? Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Mix one half walnuts and one half honey. Take the combo three times every day half-hour when meals. You've got to drink milk right when. The treatment is for one month. Add a tea spoon of honey in an exceedingly glass of milk and drink. It will increase confrontation against diseases and provides strength and feeling of health, necessary for general health libido concupiscence. This is very helpful.
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Vitamin B6 Deficiency- Signs You Are Suffering From It!

MBBS
General Physician, Chittorgarh
Vitamin B6 Deficiency- Signs You Are Suffering From It!

How many of us know that a deficiency of Vitamin B6, also known as pyridoxine can make you susceptible for heart disease, brain degenerative diseases like Alzheimer’s as well as muscle pain, depression and dragging fatigue?

Vitamin B6 is one of the most crucial vitamins for health and it’s a part of the vitamin B complex family. Now, all B vitamins, including vitamin B6, play an important role in a number of life-altering physical and psychological functions. All of them have a vital role to play in helping to maintain a healthy metabolism, nerve and liver function as well as skin and eye health, as well as good amount of energy levels.

Role of Vitamin B6
Vitamin B6 or pyridoxine has a number of derivatives, including pyridoxal, pyridoxal 5-phosphate and pyridoxamine. And all of these are involved in major body functions like movement, memory, energy use and blood flow. This is the primary reason why a vitamin B6 deficiency can show up in a range of symptoms from physical to psychological, temporary to chronic and serious.
Vitamin B6 also helps your body to

Maintain a healthy nervous system

  1. To make more hemoglobin, blood cells that carry oxygen in blood
  2. To provide energy from our food
  3. To balance blood sugar levels
  4. To act as a natural pain relief
  5. To boost mood
  6. To create antibodies for self-protection

Preventing a Vitamin B6 Deficiency
The recommended amount of vitamin B6 for an adult under the age of 50 is 1.3 milligrams. Normally, this amount is easy to get from your diet, assuming you are eating a balanced diet with enough calories. However, the amount the body’s requirement for vitamin B6 jumps up as you age. Experts recommend that adults over 50 get up to 1.7 milligram daily of this vitamin.

As this requirement is not met, older people get more prone to a vitamin B6 deficiency and so do malnourished children and adults. Foods like poultry, pork, nuts and beans contain high levels of vitamin B6 and you can include more of these to get the recommended dose of vitamin B6. However, since vitamin B6 is a water-soluble vitamin, so you need to replenish your body with it daily as it doesn’t get stored in the body.

Symptoms of Vitamin B6 deficiency:
Lack of energy and chronic fatigue
Vitamin B6 helps supply your body with energy by improving your metabolism. It has a vital role to play in protein metabolism – it helps your body break down the protein that you eat and produce energy quickly. So one very important pointer that you have a vitamin B6 deficiency is when you get fatigued quickly during exercise.
Brain function decline: Vitamin B6 vitamin helps your brain communicate with other parts of the body more efficiently. So, if you have a decline in muscle efficiency it could be a sign of vitamin B6 deficiency.
High Levels of amino acid Homocysteine: High levels of amino acid Homocysteine do not cause any symptoms that you can detect by yourself but tests can tell you if you have high levels of this amino acid in your body. And these high levels are directly linked to vitamin B6 deficiency. What high levels of homocysteine can do is cause heart attacks. But vitamin B6 helps keep a check on these levels to reduce your risk for a cardiovascular event.

Other symptoms of vitamin B6 deficiency are:

  1. Changes in mood, such as depression, irritability, and anxiety
  2. Confusion
  3. Muscle pains
  4. Fatigue
  5. A worsening of PMS symptoms
  6. And worsening of symptoms of anemia
  7. As vitamin B6 is so important for nerve function, a deficiency is linked with neuro-psychiatric disorders like seizures, migraines, and chronic pain.
  8. An increased risk of heart disease and rheumatoid arthritis
  9. Higher risk for Alzheimer’s disease and other forms of dementia. If you wish to discuss about any specific problem, you can consult a General Physician.
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I want to plan my family. What is the right time to take step to conceive. Please help me. I have just end up with my mensuration cycle today.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I want to plan my family. What is the right time to take step to conceive.
Please help me. I have just end up with my...
If you have a regular cycle of 28- 30 days then your fertile days will be from day 8 to day 18 of your cycle. To know exact date of ovulation you can use ovulation kit as well. You should do intercourse regular or every other day for maximum chances of conception.
1 person found this helpful
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Hello, Actually I newly got married and my wife is suffering to much problem like, her periods not coming on time in last four months only one day periods came again it's not coming and too much burning while she goes for bathroom and another thing from last one month she is lots of pain in legs. She feels itching on her private part, so please guide me what should I do and with whom I should to meet.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Actually I newly got married and my wife is suffering to much problem like, her periods not coming on time in ...
Hello, She seems to be suffering from multitude of issues from Possible PCOS to urinary tract infection secondary to possible vaginal candidiasis. You need to see a gynaecologist in person for a local examination, hormonal profile and an ultrasound pelvis. She can be managed well, no issues. YOU MAY CONSULT ME ONLINE for detailed advises. Regards
1 person found this helpful
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I have been diagnosed with right ovarian cyst,fatty liver and right renal simple cyst. Right ovary cyst measuring 51x24 this is the scan report of today.what to do

DGO, MBBS
Gynaecologist, Bhavnagar
I have been diagnosed with right ovarian cyst,fatty liver and right renal simple cyst. Right ovary cyst measuring 51x...
Complex cyst needs treatment with medicines and if not releived with medicines, you have to go for removal by operation.
3 people found this helpful
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Benefits Of Sounf

BAMS
Ayurveda, Sonipat
Benefits Of Sounf

Fennel is a very common spice in india and is usually present in every kitchen. In fact, from a very young age, it has been seen that the elders advise the youngsters to consume a pinch of fennel after any meal for proper digestion. Fennel is also added to many dishes to make the dish flavourful as well, so that the person eating the dish can reap the benefits of all its medicinal properties. Fennel is much more than just a digestion enhancing natural ingredient. Fennel if boiled in water and the water taken empty stomach in morning, can be used as diuretic and also used in renal calculus. Some of its other uses and benefits are explained below.

Breath freshener: Fennel has anti microbial properties which clean your mouth and give you a fresh breath after every meal. In fact, it is not uncommon to notice fennel seeds being served in hotels and restaurants after a meal for better digestion and having a fresh and sweet breath.

Helps in digestion: Fennels help in not only digestion but also help in solving various other problems like intestinal gas, bowel irritation, constipation, heartburn etc. Those with constipation are advised to have fennel milk or at least a pinch of fennel after every meal so that they would be able to relieve themselves comfortably.

Helps in reducing and obesity: Obesity has become one of the greatest concerns in contemporary times. With a rise in the sale of junk foods, individuals have started thinning the line between being fat and being obese in nature. However, when you tend to consume fennel seeds, it gives you a feeling of fullness. This reduces the urge to eat in between meals which, in turn, helps in reducing obesity in individuals.

Helps in solving menstrual problems in women: Women who attain their puberty and experience regular menstrual cycles would be well aware of the regulation that they might face sometime or the other in the process. Consumption of fennel seeds regularises menstruation to a great extent in women. In fact, it also helps in reducing painful bleeding in women. It is one of the few natural remedies that can be tried out before opting for medical consultations and higher doses of medicines.

Used as a natural preventive against cancer: Cancer can occur in different places including the colon. Consumption of fennel can help in the reduction of colon cancers in individuals. The anti-carcinogenic properties of fennel help in reducing cancer-causing agents in the body, thereby rendering it capable enough to fight against cancer.

Thus, these are some of the benefits of consuming fennel. Next time you consume fennel after a meal, you know why you are consuming it and what health benefits could it bring to you.

2 people found this helpful

I am 26 years old female married five months ago. Since last four months my periods come a week before due date i.e. I start bleeding after 18 or 20 days not after 28 or 30 days. Why? Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 years old female married five months ago. Since last four months my periods come a week before due date i.e. ...
Hello, This could be due to progesterone deficiency and hence please get a serum progesterone level done on day 16 of your cycle.
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I am 29 year old female. Till now I never felt that orgasm during sex. And the semen fluid is oozing out completely from the vagina and I haven't conceived yet. Its been 6 months to my marriage.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
I am 29 year old female. Till now I never felt that orgasm during sex. And the semen fluid is oozing out completely f...
Go for good foreplay before intercourse. Is your partner is able to penetrate completely. Raise your hips during sex.
1 person found this helpful
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Hi. I would like to know more about making my sex life well planned. When is the safe period for me and my husband to have sex? When is the correct period to make a baby? And is it safe to have sex during menstruating?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
One week before and after is safe and middle week is fertile provided your cycles are 28 days. Safety is only 60 % not 100%
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Hi dear doctors. .my question is this. Is it possible to have sex, intercourse during pregnancy, my wife is pregnant since six months, this is her sixth month of pregnancy. So please I want to know is it possible and safe to have sex, intercourse. Want the respond from my dear doctors. Waiting for reply..

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi dear doctors. .my question is this.
Is it possible to have sex, intercourse during pregnancy, my wife is pregnant ...
Yes you can definitely have sex during pregnancy provided your wife is having all normal as per her Obstetrician. Also there are some does and don'ts for sexual relationship during pregnancy for that you and your wife need to meet the expert sexologist directly. You may connect me either online or in person for proper understanding and guidance if you are interested. If you want all safe and quality sexual enjoyment this is required.
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I am in the end of 6th month pregnancy my baby weighs 1 kg and ask my hemoglobin level is 7.6 so I need your advice to improve my health and my baby health.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am in the end of 6th month pregnancy my baby weighs 1 kg and ask my hemoglobin level is 7.6 so I need your advice t...
Please take tomatoes carrot soup Dats or khajoor peanut chikki beetroot in diet take fe-min tablets 4 tablet 3 times a day for one month it's homeopathic medicine available on homeopathic medical store.
1 person found this helpful
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Hi, Recently my fiancee move to a new city for job. She has found that from past 2 months her periods are not happening accordingly. It stops within 2 day of starting. Even the blood flow is vey low. Please advice of this is a hormonal issue or something else.

BHMS
Homeopath, Sirsa
Hi,
Recently my fiancee move to a new city for job. She has found that from past 2 months her periods are not happeni...
definitely this is the functional disturbance of uterus... I advice here to take sepia 200 three doses... From the next month.her periods become normal.. thanks
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Hey! Dr. Told me that my friend is 6week pregnant but she didn't want baby this time. How can I help her? Do any tablets work to abort her baby? She missed her periods of 18nov and had pregnancy test at home and there is a dark pink line and one Light Pink line on the test kit. Plzzz help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hey! Dr. Told me that my friend is 6week pregnant but she didn't want baby this time. How can I help her? Do any tabl...
Dear lybrate-user, yes the test does indicate your friend is pregnant. But even though tablets are available which can terminate the pregnancy one must not use them without a doctors advice. Your friend is strongly advised to consult with a gynaecologist who will confirm the pregnancy and also more importantly whether the pregnancy is intra-uterine or very rarely ectopic. This could be done clinically or more accurately by an ultrasound. After that she can be put on a course of specific medication. In about 90% cases the pregnancy may be terminated completely by the tablets alone however in about 10% cases some complications like a failed termination/incomplete abortion with resultant continuous irregular or very heavy bleeding may occur. In that case surgical intervention as a d&e procedure may be required. This process has to completed before 9 weeks of pregnancy so she must visit her doctor asap. Thanks
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Hello, I have one small doubt. That is how we can avoid pregnancy after sex? And which tablets will work?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello,
I have one small doubt. That is how we can avoid pregnancy after sex? And which tablets will work?
Emergency contraception tablets are available consult your doctor to use same. But important to know about family planning and use same in future to avoid emergency measures.
1 person found this helpful
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I got intimated with my husband ,it was not sexually but close, there is a doubt of pregnancy what to do to prevent pregnancy? Does i pill work ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I got intimated with my husband ,it was not sexually but close, there is a doubt of pregnancy what to do to prevent p...
Ipill has 60-70% success rate. If there is regular intercourse you can start oral pills daily. If it's occasional, use condoms.
1 person found this helpful
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Preserving Your Fertility

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Preserving Your Fertility

Doctors believe that all women are born with a certain quantity of eggs as well as chances of conception. Also, all bodies are unique with individual strengths and weaknesses. Fertility tests can help in unravelling a number of issues as well as the health of your reproductive system as a whole. It is important to address various lifestyle issues in order to retain your fertility and ensure that you have a hassle free conception. Read on to know more about the ways in which you can preserve your fertility.

  1. Oral health: There are a number of medical studies that go as far as suggesting that the state of the woman’s oral health is a significant factor when it comes to the proper functioning of her reproductive system. Many women who have required treatment for infertility are said to have suffered from oral health problems like inflammation and gum disease. One needs to avoid these issues so as to have more reproductive success. So, it is important to brush and floss on a regular basis in order to have better oral and reproductive health.
  2. Food: When we are talking about oral health, how can food intake be too far behind? In order to maintain good oral health, it is important to take care of your eating habits. One should steer clear of excessive sugary food intake as well as junk food intake which end up harming the gums as well as the overall system of the patient. Also, you must avoid eating processed carbohydrates like white bread and white rice. It is also a good idea to get your proteins from plant sources rather than animal sources. Furthermore, it is also a good option to strike trans fat off the list and to pick unsaturated fats instead. This kind of a diet is known as low glycemic diet which keeps the sugar levels stable. This helps in boosting all body functions in general, including one’s fertility.
  3. Smoking: As per a number of medical studies, about 13 per cent of the infertility cases are linked with excessive smoking. Tobacco has an adverse effect on the state of your fertility, and it usually makes the eggs deteriorate at a much faster rate. It can also cause early miscarriage and ectopic pregnancy, which is a dangerous condition where the egg gets lodged in the fallopian tube. Smoking can also bring about early menopause.
  4. Vitamin supplements: Many doctors suggest that once a woman has entered her child bearing years, it is important to start taking multivitamins as these contain folic acid. Folic acid is an important nutrient that helps in foetal growth and stimulates ovulation. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking rajiston next morning my heartbeat was so fast, blood pressure become low. After than I have irregular periods. Vaginal infection also come with periods. Nw I hv 16 days missed periods, watery discharge with back pain, vaginal itching. I have 14 mm stone also in my gall bladder. What s happening with my health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am so much tensed please help me. Before 1 1 months I took rajiston medicine for delay my period, after taking raji...
Hello, The present vaginal itching with watery discharge is indicative of mixed vaginosis and you should get a high vaginal swab culture done and then would have to be placed on antibiotics. Periods if missed not due to pregnancy then you can actually wait for another week and then opt for withdrawal bleed with progesterones.
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Difference Between Masturbation and Sex with Female Partner

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Difference Between Masturbation and Sex with Female Partner

Masturbation is normal habit for all healthy adolescent males. It is neither harmful nor has any side effects. However the aim of masturbation is to attain a climax through ejaculation which can occur in a couple of minutes.

While having sex with a partner your aim is not only ejaculation. Your aim is to give pleasure to your partner and satisfy her by all means including oral sex. Actual sexual intercourse should be the last. So the two situations are different. What happens during masturbation does not necessarily happen during heterosexual sex.

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