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Dr. Ruchir Mathur

Homeopath, Delhi

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Dr. Ruchir Mathur Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchir Mathur
Dr. Ruchir Mathur is one of the best Homeopaths in Preet Vihar, Delhi. You can meet Dr. Ruchir Mathur personally at Mathur Homeo Clinic in Preet Vihar, Delhi. Save your time and book an appointment online with Dr. Ruchir Mathur on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mathur Homeo Clinic

202, Plot No 13, Jagadambba Towers, Preet Vihar Comercial Complex, Preet Vihar, DelhiDelhi Get Directions
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Can push ups improve hand muscle? How many push ups shall I do right now I am hardly able to do 8-10 ,any tips to improve the count.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Can push ups improve hand muscle? How many push ups shall I do right now I am hardly able to do 8-10 ,any tips to imp...
Yes it does improve hand muscles... Initially it is difficult to do more... But gradually you should keep increasing the numbers... At least try to do 3 more than you can each time... You can reach upto 200 pushups if you want results..
1 person found this helpful
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Hello doctor, my height is 5'-85" actually I wanna increase my height, my age is exactly 21 years and 11 months, is this possible to increase my height?

BHMS
Homeopath, Faridabad
Hello doctor, my height is 5'-85" actually I wanna increase my height, my age is exactly 21 years and 11 months, is t...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hi how to do kegel exercise for penis to get stronger and long lasting. Suggest me kegel exercise for men.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi how to do kegel exercise for penis to get stronger and long lasting. Suggest me kegel exercise for men.
Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.you can find many videos on kegel excercise but dont expect results in a day or month..it may take years to see benefits depending on your dedication.
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I am loosing my hair can you please suggest me a quick working medicine for that.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am loosing my hair can you please suggest me a quick working medicine for that.
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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Suffering with glaucoma in right eye. Need a fast recovery. Which kind of treatment we will go for.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Suffering with glaucoma in right eye. Need a fast recovery. Which kind of treatment we will go for.
Drops helps bring pressure lower. Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually to withhold the pressure and it's damage in your optic nerve...
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I am 21 year old girl, I am trying to gain weight for that I have taken so many tips but still I can't increase my weight. Can you please suggest some tips to gain weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old girl, I am trying to gain weight for that I have taken so many tips but still I can't increase my we...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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After pain in my foot my tests shows increase in uric acid what should I do to keep it at lower side in future.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
After pain in my foot my tests shows increase in uric acid what should I do to keep it at lower side in future.
If You have Faith in Homeopathy -You can use some homeopathic medicine for safe cure: (1) Berberis Pentarkan WSI - 2 tabs - thrice daily (2) Urtica Urens Q 5 drops twice daily in some water for 30 days Under supervision of qualified homeopathic consultant. (Discontinue the treatment & report to physician if any sign of allergy appears) Advised to Avoid - Cauliflower, Pumpkin, Mushroom, Brinjal, Red Meat & Red Wine Advised to eat more - Lemon Peel, Carrots, Horse Gram (Kultha Dal) & Bittrer Gourd (Karela.
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I am 20 years old, I ant say suffering but my leg, hand and my nose which are exposed to sun turns too black than the rest of my skin. Any ideas as to why? and how to cure it, is there anyway it would be back to normal?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This is due to sun light exposure, this requires both local application and internal consumption of herbal preparations
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I am discharging early pl suggest i am 45 with out any habits i am having 4.5 times week.

MD - Psychiatry
Psychiatrist, Chennai
I am discharging early pl suggest i am 45 with out any habits i am having 4.5 times week.
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I have some small dot`s in my penis like a pimples. I do not understand what is this. Tell me sir what to do.

MD-Dermatology, MBBS
Sexologist, Pune
I have some small dot`s in my penis like a pimples. I do not understand what is this. Tell me sir what to do.
If you have itching then it might be fungal. If you have unprotected and outside sex then you must rule out .show to sexologist. Or good doctor near to you.
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I have fever with chills and rigor, from the last 4days, can you help me in advising probable prescription.

BHMS
Homeopath, Faridabad
I have fever with chills and rigor, from the last 4days, can you help me in advising probable prescription.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200 +belladonna 200, mix 3 drops of each in 1 spoon of water, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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Hi I am 27 years old. My beard and moustaches growth is very less. Any suggestions about facial hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 27 years old. My beard and moustaches growth is very less. Any suggestions about facial hair.
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements.
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I am having urine infection till now I am taking antibiotic course .my legs and face swelling my serum creatinine 1.1 is it any kidney failure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having urine infection till now I am taking antibiotic course .my legs and face swelling my serum creatinine 1.1...
Recheck urine routine after completing the antibiotic course is your BP and blood sugar normal get the test done there is water retention in your body start gokhshur churna +punrva churna both 1/4 tsf with water twice a day for 15 days decrease salt intake and avoid refined sugar products eat more green vege nuts ,banana, tomatoes,potatoes.
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5 Ways To Differentiate Between Lens And Specs!

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
5 Ways To Differentiate Between Lens And Specs!

Eyeglasses and contact lenses are both used for vision correction. Both of the options have their advantages and disadvantages but a number of factors like lifestyle, comfort and age etc. are important while deciding which one to choose.

Here is a list of the fundamental differences between using spectacles and using contact lenses:

  1. Distance from the cornea: Lenses are worn directly on the eye and are in constant physical contact with the cornea while glasses are worn over the eyes. Contact lenses may cause infections in the eye because the user has to touch the eye in order to wear them and to take them off.
  2. Difference in vision: Since the lenses of spectacles are a little distance away from the eye, vision can be slightly distorted but contact lenses can provide natural and accurate vision. Also, side vision is not improved by glasses as you have to turn your head to see what is beside you. The contacts move around with your eyeballs and the peripheral vision is in focus.
  3. Ease of use: Some people find eyeglasses difficult to use because of the constant weight on the face and the obstruction caused by the frames of the glasses. There may also be a constant need to adjust the frames. Often eyeglasses slip down the nose when you sweat or engage in rigorous physical activity. Contact lenses are free from all these hassles - they are not distracting or obstructive and so they are extensively used by dancers and athletes. Spectacles is very uncomfortable to wear during the rains or in humid weather because they fog up.
  4. Infections and complications: Contact lenses can get displaced inside the eye and they can be difficult to reposition. They also cause the eyes to itch and water if you wear them for a very long time at a stretch or if tiny dust particles enter your eyes. The use of eyeglasses is far more flexible in this respect - they can be removed in case your eye itches or burns, but regular use of glasses causes dark circles and bags under the eyes.
  5. Aesthetic differences: People often prefer contact lenses as they do not change the physical appearance - they help you look natural and you can also use colored lenses to change the color of your eyes. Glasses may look slightly unnatural but some people also prefer them for the fashion quotient. If you wish to discuss about any specific problem, you can consult an ophthalmologist.
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I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say something wat to do? To get motion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say somethi...
Have plenty of fluids- water and fruit juice. You can dissolve electoral powder in 1 litre water and take it at frequent intervals . Usually diarrhea is self limiting and no medicines are needed. Important is to keep yourself well hydrated. Yoghurt/ curd is good as it contains lactobacilli that do good to the gut.
1 person found this helpful
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I am 41 year male my mouth opens only very less as I used to chew paan masala and tobacco, my cheek are sensetive to heat and cold, could not eat spicy, warm and cold food. How to cure this?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
U r suffering from a disease called oral sub mucous fibrosis. Please consult me privately for treatment.
1 person found this helpful
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I am 23 years old and I weigh 78 kg. I am having polystic ovarian syndrome. My periods are normal. Will it affect my fertility? If so can the issue be over come by loosening the weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 23 years old and I weigh 78 kg. I am having polystic ovarian syndrome. My periods are normal. Will it affect my ...
All health problems start due to excessive rich food habits. All such problems can be solved if we decide to drastically change our eating habits. PCOS aggravates due to weight and also weight increases due to PCOS. Unless you break this cycle your problems won't end. The only medicine for Weight loss is Simple Diet + Daily exercise. Cut down Oils/Sugar/Maida stuff. Add more fruits /Salads/Proteins to your diet. Eat slowly and mindfully. Exercise daily for 40-60 mins. This is essential for good health. Love yourself and respect your body. Respect laws of nature. This is the best path towards good health and happiness.
2 people found this helpful
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I can stand till 10 mins so do I have premature ejaculation problem I want to know methods to delay ejaculation Exercises or herpes or ayurvedic will work. Do kegel exercise help in PE.

BAMS, MD Ayurveda
Sexologist, Lonavala
I can stand till 10 mins so do I have premature ejaculation problem
I want to know methods to delay ejaculation Exerc...
You can also try thes home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
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I disturb the in face pimples for3 years I want to clear face please give me answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I disturb the in face pimples for3 years I want to clear face please give me answer.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Loss of muscle spasm in neck I not able to sleep bcz listening many voices very loudly what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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