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Dt.Ruchika - Dietitian/Nutritionist, Delhi

Dt.Ruchika

89 (359 ratings)
post graduate diploma in dietetics and public health nutrition

Dietitian/Nutritionist, Delhi

6 Years Experience  ·  300 at clinic  ·  ₹250 online
Consult Online
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Dt.Ruchika 89% (359 ratings) post graduate diploma in dietetics and public health nutr... Dietitian/Nutritionist, Delhi
6 Years Experience  ·  300 at clinic  ·  ₹250 online
Consult Online
Call Doctor
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Personal Statement

It's never Too Early or Too Late to work towards being the healthiest you...more
It's never Too Early or Too Late to work towards being the healthiest you
More about Dt.Ruchika
3 years of experience with weight loss,weight gain,cholesterol,diabetes ,thyroid,kidney management.

Info

Speciality

Dietitian/Nutritionist

Other treatment areas

Education

post graduate diploma in dietetics and public health nutrition - lady irwin college,Delhi University - 2014

Past Experience

Nutritionist at Dr shikha's Nutrihealth
Diet counsellor at Diet Counsellor at Ministry of Health and Family Welfare
Dietitian at Cancer healer center

Languages spoken

English
Hindi

Awards and Recognitions

Honored with Appreciation by Ministry of Health & Family Welfare.

Professional Memberships

Member - Indian Dietetic Association (IDA)
Member- Association of Diabetes Educators

Location

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Ruchika's diet clinic

south delhiDelhi
  4.5  (359ratings)
300 at clinic
...more
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Consult Online

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Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹250 online
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Health Packages

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90 Days validity  •  Medicines included
₹7000
ENQUIRE
30 Days validity  •  Medicines included
₹2500

Services

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Patient Review Highlights

"Practical" 2reviews "Prompt" 3reviews "Well-reasoned" 9reviews "Very helpful" 35reviews "Professional" 6reviews "Caring" 4reviews "knowledgeable" 20reviews "Inspiring" 3reviews "Helped me impr..." 4reviews "Nurturing" 1review

Dt.Ruchika Reviews

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Dt.Ruchika Feeds

I am 19 n I am too fat according to my age my weight is too much .can you please give me a proper tasty diet chart.

I am 19 n I am too fat according to my age my weight is too much .can you please give me a proper tasty diet chart.
For weight loss you need to follow customised diet plans. Customised diet charts can be provided after your detailed information like height, weight, any medical issue, Vegetarian/non vegetarian. I can help you out to make your customized diet cha...
2 people found this helpful

I am 19 years old female. I am taking supplement tablets for my health and weight gain. Want to know about it more. What should I do?

I am 19 years old female. I am taking supplement tablets for my health and weight gain. Want to know about it more. W...
Hi Lybrate-user, you need to have high calorie and protein rich diet which helps to increase your weight. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultatio...

My weight is 70 kg while my height is 5'2. I have gained weight around my waist, arms hips and thighs. Can you suggest me methods to lose weight? I have gained fat on my face also and am losing hair. I also have issues of dandruff and dry skin.

My weight is 70 kg while my height is 5'2. I have gained weight around my waist, arms hips and thighs. Can you sugges...
Take a customized diet plan which gives you sustainable results. Customised diet charts can be provided after your detailed information like height, weight, any medical issue, vegetarian/non vegetarian. I can help you out to make your customized d...

Hello I am 27 years old. In the last 2 years I gain 16 kg of weight. I took a complete health check up everything is ok. My skin also getting dull day by day no face pack is working even though I don't eat much. Plzz help in weight loss and health glory skin.

Hello I am 27 years old. In the last 2 years I gain 16 kg of weight. I took a complete health check up everything is ...
Hello Lybrate User, For weight loss and glowing skin :- follow a customized diet chart which is enriched in fibers, vitamins, minerals, proteins which gives you a long term benefit and glowing skin for weight loss, healthy and young skin- please e...

I am 53 years old on anti-hypertensive medicines (amlodipine 2.5 mg od. Recently, I am having too much weight loss (from 53 kg to 48 kg. This might be due to overwork. Can you suggest me a diet chart for rapid weight gain?

I am 53 years old on anti-hypertensive medicines (amlodipine 2.5 mg od. Recently, I am having too much weight loss (f...
Hi Lybrate-user, you need to have high calorie and protein rich diet which helps to increase your weight. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultatio...
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