Dt. Ruchika . is a Dietitian/Nutritionist in Hazrat Nizamuddin, Delhi. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Ruchika . | Lybrate

For weight loss you need to follow customised diet plans. Customised diet charts can be provided after your detailed information like height, weight, any medical issue, Vegetarian/non vegetarian. I can help you out to make your customized diet cha...

I am 19 n I am too fat according to my age my weight is too much .can you please give me a proper tasty diet chart.

Losing Weight

Hi Lybrate-user, you need to have high calorie and protein rich diet which helps to increase your weight. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultatio...

I am 19 years old female. I am taking supplement tablets for my health and weight gain. Want to know about it more. What should I do?

Gaining Weight

Take a customized diet plan which gives you sustainable results. Customised diet charts can be provided after your detailed information like height, weight, any medical issue, vegetarian/non vegetarian. I can help you out to make your customized d...

My weight is 70 kg while my height is 5'2. I have gained weight around my waist, arms hips and thighs. Can you suggest me methods to lose weight? I have gained fat on my face also and am losing hair. I also have issues of dandruff and dry skin.

Hello Lybrate User, For weight loss and glowing skin :- follow a customized diet chart which is enriched in fibers, vitamins, minerals, proteins which gives you a long term benefit and glowing skin for weight loss, healthy and young skin- please e...

Hello I am 27 years old. In the last 2 years I gain 16 kg of weight. I took a complete health check up everything is ok. My skin also getting dull day by day no face pack is working even though I don't eat much. Plzz help in weight loss and health glory skin.

I am 53 years old on anti-hypertensive medicines (amlodipine 2.5 mg od. Recently, I am having too much weight loss (from 53 kg to 48 kg. This might be due to overwork. Can you suggest me a diet chart for rapid weight gain?

Honored with Appreciation by Ministry of Health & Family Welfare.

Delhi

India

NCT of Delhi

Hazrat Nizamuddin, Delhi

3  years of experience with weight loss,weight gain,cholesterol,diabetes ,thyroid,kidney management.

Package for Weight Loss - 3 Months

Package for Weight Loss - 1 Month

Ruchika .

Integrity Care diet clinic

Sarai Kale Khan, Delhi

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.

1 Text Consult

1 Audio Consult

1 Video Consult

Dietitian/Nutritionist

Member - Indian Dietetic Association (IDA)

Member- Association of Diabetes Educators

Dietitian/ Nutritionist

Dt. Ruchika . - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Delhi

Doctors For Treatment for Congenital Disorders in Delhi

Doctors For Kidney Stones Treatment in Delhi

Doctors For Immunity Therapy Treatment in Delhi

Doctors For Laser Hair Removal - Face in Delhi

Doctors For Skin Refinement Treatment in Delhi

Doctors For Skin Resurfacing & Cellulite Treatment in Delhi

Doctors For Arthritis And Pain Management Treatment in Delhi

Doctors For Treatment of Thyroid Disease in Children in Delhi

Dt. Ruchika .

Integrity Care diet clinic

Personal Statement

Doctor Information

Speciality

Other treatment areas

Education

Past Experience

Languages spoken

Professional Memberships

Clinic Location

Clinic of Dr. Ruchika

Read what people are saying about Dt. Ruchika .