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Dr. Ruchika Bhalla

Homeopath, Delhi

Dr. Ruchika Bhalla Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruchika Bhalla
Dr. Ruchika Bhalla is one of the best Homeopaths in Janakpuri, Delhi. You can visit her at Vihaan Homoeo Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Ruchika Bhalla on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#2, C6A/45A, Janakpuri, DelhiDelhi Get Directions
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My friend whose information is in above he have a like menstruation In 1 day 2 to 3 times he has in danger.

MBBS
Sexologist, Panchkula
My friend whose information is in above he have a like menstruation In 1 day 2 to 3 times he has in danger.
Hi! he can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
1 person found this helpful
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I am 22 year old male, i am suffering from backache since 2 years cause of carrying a heavy stuff. My nerves got stretched and at spinal cord got straight at the endside. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Doctors said that I have effusion (water) in my lungs, they confirmed it by 2 periodic x-ray films and 2 Sonographies (USG). And I have TB too. I'm taking medicines for that, My question is, What to eat and what not to eat, and what to eat more. Simply, suggest me do's and don't's. Thank you.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Doctors said that I have effusion (water) in my lungs, they confirmed it by 2 periodic x-ray films and 2 Sonographies...
Eat every as were eating before having green vegitables and fruits. IT your TB medicine that will cure the TB.
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Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on my head. And it increasing daily. So please suggest me something natural medicine.

BHMS
Homeopath, Delhi
Sir/Mam, Actually I have dark Mark on head due to infection of sindoor. Due to which it creates large black mark on m...
You have to stop the application of sindoor under all circumstances as it contains lead which might be responsible for the black mark. The mark will go with time. Try some herbal thing as a substitute for sindoor. There is no other way.
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pehle kuch dino se I was feeling very tired and my face is very oily please give me any consultation..

BHMS
Homeopath, Thane
pehle kuch dino se I was feeling very tired and my face is very oily please give me any consultation..
Hi, Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Include fruits,green leafy vegetables ,salads in diet. Don,t eat too spicy and oily food Drink plenty of water 3-4liters per day .Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE)
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Dear respected doctors. What are the symptoms if any baby have hole in heart? Is it shows any symptoms?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear respected doctors. What are the symptoms if any baby have hole in heart? Is it shows any symptoms?
Common symptoms of adult congenital heart defects include: Shortness of breath, especially during exercise. Tiredness. Cyanosis (a blue tint to the lips, skin, or fingernails caused by a lack of oxygen) A heart murmur. Abnormal heart rhythms (arrhythmias) Swelling of the extremities.
1 person found this helpful
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My skin color of hands and face change by much contact of sun so what should I do? I want my full skin color same.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take canthris 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
5 people found this helpful
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Missed my periods and positive home pregebcy test. Can I meet doctor now?

BHMS
Homeopath,
Missed my periods and positive home pregebcy test. Can I meet doctor now?
Hello, Sorry, I can't give the appointment with any gynaecologist. You need to book an appointment yourself - go to Lybrate's home page, you will get to know how to proceed there after.
1 person found this helpful
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I am 67 yrs. Old. I got checked blood sugar, one month back. Fasting 138 and pp 204. My wt. Is 76 kgs. Pl. Advise me what precautions should I take? And also medicines.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 67 yrs. Old. I got checked blood sugar, one month back. Fasting 138 and pp 204. My wt. Is 76 kgs. Pl. Advise me ...
Pl do the following strictly. 1. No alcohol 2. No smoking 3 diet- a. No ghee / butter, take small quantity of mix of veg oil- mustard, til, ground nut olive oil b. No sugar, no potato, no rice c. Take green leafy vegetables. Fruits like guava, anar, water melon papaya d. Avoid constipation - take syp lactulose 3 spoon at night if required e. Take plenty of water during day and take 2/3 glasses of warm water first thing in the morning even before rinsing your mouth f. No tea /coffee 4. Physical activity- minimum 30 mts brisk walk in the morning 5.6- 8 hrs of sound sleep at night 6. Deep breathing exercise for 10 mts daily 7. Meditation for min 10 mts daily 8. Donot lie down immediately after meals. 9 raise your head while sleeping have patience try above, for medicines contact on private chat. You can contact any time for further guidance good luck.
17 people found this helpful
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Im 20 yrs. And I have alot of hairfall. Wat can I do to stop it ad increase my hair growth. My hair gets oily very faster. So can I stop tat too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Im 20 yrs. And I have alot of hairfall. Wat can I do to stop it ad increase my hair growth. My hair gets oily very fa...
Oily food products are heavy to digest put burdens on digestion Increse your digestion capacity appetite by ayurved medication then oilyness will decrease So hair fall also will slow down So go for correction of root cause of oilyness by Ayurvediy medication and diet
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I am suffering from anxiety. Always anxious about impending danger, exposer of faults etc. Kindly advice.

BHMS
Homeopath, Delhi
I am suffering from anxiety. Always anxious about impending danger, exposer of faults etc. Kindly advice.
Find out what you are anxious about. Write them down. And then write logically is it really a thing to be anxious about. If it is take steps to address the core issues. You know your problems best so it is you only who will bring out the best solutions. We can only give you medication to calm down. Do the above and then let us know.
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I have to much cough I am so worried about it so please solve it in a short time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. * .Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion * .Keep a clove (lavang) in your mouth and slowly chew it. * .Drinking water frequently will eliminate toxins from the body and reduce congestion if any * .Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening. For further treatment, opt for private consultation. (Prime-Rs.149)
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I am unable to gain my weight (54 kgs) and height (5.5) properly. So how I can gain my weight and height?

BHMS
Homeopath, Thane
I am unable to gain my weight (54 kgs) and height (5.5) properly. So how I can gain my weight and height?
Hi, Take AlfaAlfa tonic (Dr wilmar shawbe,German) 1tablespoon in 1/4cup of water drink thrice a day For height Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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My tooth pains a lot what should I do?

MDS - Orthodontics, BDS
Dentist,
My tooth pains a lot what should I do?
Tooth ache may be due to cavities or due to gum infection. If you have pain which cannot be located to a specific tooth it may be due to gum infection. Kindly visit your dentist he may look into your mouth which you cant do and he may give you relief.
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Sir I have pimple marks on. My face. So tell me what I should use and what I should eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have pimple marks on. My face. So tell me what I should use and what I should eat.
For pimple marks, use tea tree face wash daily followed by a tea tree toner. You can also use AHA glow face wash twice.
2 people found this helpful
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Hello my friend can do a sex for more than 2 hours. Is it possible? I can do for 10 minutes Please advise for premature ejaculation ayurved/homeopathic/ allopathic.

BHMS
Homeopath,
Hello my friend can do a sex for more than 2 hours. Is it possible? I can do for 10 minutes Please advise for prematu...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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My father has a impression of simple renal cyst noted in the right lower pole measuring 1.60 × 1.30 cms. No masses, stones or back impression are seen. Also, liver showing increased, hepatic parenchymal echopattern s/o Grade 1 fatty liver. Please suggest treatment and medication. Thank you.

MBBS
General Physician, Jalgaon
My father has a impression of simple renal cyst noted in the right lower pole measuring 1.60 × 1.30 cms. No masses, s...
Please If it is simple cyst, no treatment is required For fatty liver. Give him home made fresh food containing less spices and oil Salads and fruits more Tell him to go for morning and evening walk regularly Tab Livrite. 45 1 Kumariasav 15 ml twice daily with water Tab liv 52....1....1 Re check after 3 mths.
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Actually I get dark circles under my eyes can you give me natural home made remedy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Consume fresh fruits and juices carrot, grape, sugar cane juice (if not diabetic) coconut water in morning and evening. Avoid late night working, worries, fried, spicy, fatty, bakery and pungent food. If interested in local and internal preparations, inform.
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Hi doctor I am very eager to have a stylish hair, I want to grow my hair very quickly and also need smooth hair so please guide me how I can grow my hair longer in a very short time period and also how I can a smooth hair.

BHMS
Homeopath, Faridabad
Hi doctor I am very eager to have a stylish hair, I want to grow my hair very quickly and also need smooth hair so pl...
Hi, Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
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Hi My age is 20 years. I want to know what foods help to gain my weight. Because my weight is low.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
High calorie foods: potatoes, cheese, avocado, eggs, butter, banana, salmon, nuts, whole wheat bread, yogurt, olive oil etc.
2 people found this helpful
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