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Dr. Ruchika Bhalla

Homeopath, Delhi

Dr. Ruchika Bhalla Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruchika Bhalla
Dr. Ruchika Bhalla is one of the best Homeopaths in Janakpuri, Delhi. You can visit her at Vihaan Homoeo Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Ruchika Bhalla on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vihaan Homoeo Clinic

#2, C6A/45A, Janakpuri, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been facing "itching & dry skin and black spot" problem in the place of" tilakam" (where I can put sticker) on forehead between 2 eyebrows. Please suggest ointment /Medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been facing "itching & dry skin and black spot" problem in the place of" tilakam" (where I can put sticker) on...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am a 37 yr old mother of a 4.5 yr old child suffering from 3rd degree endometriosis and uterine adenomyosis. I have not been able adapt to hormone therapies hence treating myself using ayurveda and gluten and dairy free diet.Pls prescribe the best available natural treatment . Using ayurveda

MD - Maternity & Child Health
Gynaecologist, Bangalore
Endometriosis and adenomyosis is a complex disease . I wonder if u can really get some relief in other forms of therapy. Best would b surgery for you.
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I am 22 years old, my hairs are turning in grey. Please recommend me some tips to make it black again, Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old, my hairs are turning in grey. Please recommend me some tips to make it black again,
Thank you.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a problem I need solution for that I have pain in my legs please tell me solution for the my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards d.
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I get cold on regular interval and with medicine its get okay but again it get started within 3-4 days. Can you suggest some help?

PDDM, MHA, MBBS
General Physician, Nashik
You need to increase your immunity. Take protein rich diet and consult privately for personalised medical management.
1 person found this helpful
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I have done sex for about a year 7 8 time every month now I am dancing daily 30 min as a exercise haryanavi dance western dance bhagra dance so does all these dancing daily loosen my vagina please tell me clearly.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have done sex for about a year 7 8 time every month now I am dancing daily 30 min as a exercise haryanavi dance wes...
Try the following remedy it will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
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When I getting sex mood too much pain in my sex organ. Why it happening pls give me suggestion.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
When I getting sex mood too much pain in my sex organ. Why it happening pls give me suggestion.
Hello- The penis is a source of tremendous pleasure for men. Penile pain can be more than just a distraction or minor inconvenience. It can lead to a repetitive trauma in which men become so accustomed to experiencing the pain that they can no longer live normal lives. Penile pains are commonly caused by fractures during sexual intercourse or by prolonged over masturbation. Other causes include use of penile pump or inflammation of the urethra (urethritis). -Give your genitals some rest -Improve your dietary standard -Exercise daily and have a habit of applying oil to the penis -Consume herbal aphrodisiacs for penile health.
2 people found this helpful
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I am suffering from pimple problem from last two year and dark spot who to remove pimple and dark spot?

BHMS
Homeopath,
I am suffering from pimple problem from last two year and dark spot who to remove pimple and dark spot?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I have a running life daily. My hair is so ruf and splint end. How I remove splint end and ruffnes of my hair please help me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have a running life daily. My hair is so ruf and splint end. How I remove splint end and ruffnes of my hair please ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
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Have a stomach problems from last few month how I should recover from this pls tell me solution?

PGDHHM, MBBS
General Physician, Delhi
Have a stomach problems from last few month how I should recover from this pls tell me solution?
Details required to diagnose the cause. Eat soft diet. Drink plenty of liquids . Antispasmodic medicine can help with pain.if hyperaciditytake curd,milk,buttermilk .if persistent pain, get ur ultrasound,cbc,let, kft done Hope this helps u
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I have red eyes for over a 3 days, please give me suggestions about this problem.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have red eyes for over a 3 days, please give me suggestions about this problem.
Use a gud lubricating eye drop 3 times a day, take rest. If no relief then consult a doctor locally.
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Hello Knee friends, I had part of my lateral meniscus removed with ACL repair in 2000. Currently within last 4-5 months have had lateral swelling and crunching sound on knees swelling seem to increase with swimming. I have tried PT exercises, resting from activity for 1 month. B12 injections,

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Hello Knee friends, I had part of my lateral meniscus removed with ACL repair in 2000. Currently within last 4-5 mont...
The source of pain can be from the knee cap, it happens generaly when the medial group of muscles in the knee are weak and your patella tend to rub on the lateral aspect of thigh bone. Please do strengthening exercises for vmo and avoid stairs, squatting. Try it for 3 weeks if doesn't get better then revert.
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I have weak and slim body structure, please tell me how to increase my weight and make my body strong?

BHMS
Homeopath, Raebareli
I have weak and slim body structure, please tell me how to increase my weight and make my body strong?
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Also take Alfalfa Q - 10 drops in 1/2 cup water once daily. Take care.
2 people found this helpful
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I ate biryani on last Sunday and I was suffering from stomach ache and loose motions I have taken medicine yesterday and still stomach ache is present please help me.

MBBS
General Physician, Thane
I ate biryani on last Sunday and I was suffering from stomach ache and loose motions I have taken medicine yesterday ...
If your food was freshly cooked then don't worry. If doubt, then you need to be started on antibiotic according to your physician.
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I think I am having a lot of hairfall problems and I dont know what to do? Can any1 please help me out.

BHMS
Homeopath, Faridabad
I think I am having a lot of hairfall problems and I dont know what to do? Can any1 please help me out.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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How can I get permanent relive from my oily skin and pimples is this types of disease is belong to skin?

BAMS
Ayurveda, Ambala
How can I get permanent relive from my oily skin and pimples is this types of disease is belong to skin?
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I am 53 years old my head center point is hair fall please sent your tip and any nay lotion. I am evey confused in your advised.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 53 years old my head center point is hair  fall please sent your tip and any nay lotion. I am evey confused in y...
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Why I always have a headache? WHY I HAVE SO MUCH OF STOMACH PAIN? WHY I CAN'T WALK VERY FAST? WHY I THINK SO MUCH OF EVERYTHING? WHY I CAN'T DRINK WATER? WHY I CAN'T SLEEP?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why I always have a headache? WHY I HAVE SO MUCH OF STOMACH PAIN?
WHY I CAN'T WALK VERY FAST?
WHY I THINK SO MUCH OF ...
First follow periods paricharya avoid heavy food heavy work bathing traveling exercise during periods take proper rest during periods avoid cold drinks freeze stored food basi food two times heated food milkshakes fruitsalads udada dal curd salty spicy food etc eat garam garam fresh food avoid overeating and frequently eatings for more details consult privetly.
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I have mouth ulcers from 3 days it's not disappearing, it's creating lot of pain while eating what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have mouth ulcers from 3 days it's not disappearing, it's creating lot of pain while eating what to do.
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------
1 person found this helpful
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Good morning Doctors. I am 40 years old man. Going to gym everyday since June 2016 and spending an hour daily. My weight is 74.5 kg, my height is 5'6" I am not taking any out side food/junk food. My question is how to reduce my belly fat. I am taking 3-4 cups tea everyday, full lunch (dal/rice/vegetable) everyday and 4 roti and vegetable in dinner. Pls suggest I don't have any disease.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Good morning Doctors. I am 40 years old man. Going to gym everyday since June 2016 and spending an hour daily. My wei...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, bread, potato, rice. U can use high protein diet exm. Pannier, egg, chicken. U Take lipolyzer tummy tablet after lunch and dinner.
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