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Dr. Ruchika

Ayurveda, Delhi

300 at clinic
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Dr. Ruchika Ayurveda, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchika
Dr. Ruchika is a trusted Ayurveda in Greater Kailash, Delhi. Doctor is currently associated with AKHSPA in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Ruchika on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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AKHSPA

E-533, LGF, Near Savitri Cinema, Greater Kailash Part II, DelhiDelhi Get Directions
300 at clinic
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I am a 67 yrs man, suffering from difficulty in urination since yrs, in 1981 under gone cystoscopy.

MBBS
General Physician, Mumbai
I am a 67 yrs man, suffering from difficulty in urination since yrs, in 1981 under gone cystoscopy.
Get a usg kub done and if there is Prostatomegaly than we can start with urimax cp 0.4 mg once in morning and revert back after a week
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Low Sex Drive

MBBS, M.D Psychiatry , Diploma In Psychological Medicine
Sexologist, Navi Mumbai
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Hello everyone,

I am Dr. Vikas Deshmukh consultant psychiatrist and sexologist, I am working in Manovikas Clinic at Vashi, Navi Mumbai, Sector 17.

Friends aaj hum log baat karne wale hain aphrodisiac ke baare mein, toh aphrodisiac any sexual desire badane wali medicine ya davaiyan, ya foods unko aphrodisiac bolte hain. Generally hazaro saalon se bahut sara khana food, beverages, peene ki bahut pai ya jaise bolte hain woh log, herbs, medicine, ayurvedic dawaiya saree cheezo ko kafi acche log use karte hain aphrodisiac bolke yani sexual power badane wala bol ke. But kya in sab cheezo ka scientific evidence hai agar scientifically dekha jaye toh isme se bahut hai kam almost na ke barabar hi medicines or khane food ka, beverages ka scientific reason hai. Isme se kuch kuch davaiyan, kuch kuch herbs toh nuksan bhi karti hai, aur wo kafi mehngi bhi hoti hai lekin phir bhi blindly sab log woh lete jaate hain. Toh bahut sare examples oyster, banana, dates even aapka watermelon, vanilla, chocolate even toh kuch kuch cultures mei toh giraffe tongue, penis tiger ye funny cheeze bhi aphrodisiac bol ke use ki jati hai. Lekin inter scientific evidence nahi hai, isme se kuch cheeze feel good serotonin level badati hain aur serotonin level brain mein badne ki wajah se feel good effect aata hai, aur woh feel good effect ki wajah se aapke sexual desire kabhi kabhi badte hai, aapka interest badta hai toh uski wajah se aapka desire bade aisa lag sakta hai. Dusra, kuch kuch patients bolte hain ki nahi sir kuch kuch divaiyan bahut acche se kaam karti hain, toh uska ek reason hai koi bhi cheez agar mehengi dawa hai ya koi bhi ek accha doctor hai jiske upar aap pura belief karke aap koi cheez kharidte ho aur khate ho aur purey belief ke saath khate ho, toh ek placebo effect hota hai, placebo matlab aapka man n, aapka psyche, aapka body, us hisab se kaam karta hai acche effect ke liye aur us tarike se bhi kuch effect dikhta hai usko bolte hain placebo effect aur yeh ek scientific phenomena hai. So friends phir aap log bologe ki sabse accha product ya sabse accha sexual power badane wali cheeze ya kya kar sakte hain apne body ke liye ki hamara sexual power achha rahe, mere khayal se sabse acchey aphrodisiac hai aapka well rested body, relax state of mind thik hai, conductive monument activity jahan par koi dar nahi hai aapko aaram see aap sex kar pao, love for your partner, sexual attraction for your partner these are the best aphrodisiac. Second, most important aphrodisiac in your body is your health, agar aap physically health hain diabetes nahi hai, hypertension nahi hai, koi cardiac disease nahi hai toh aap ki sexual health acchi ho jaegi, agar aap mentally ill nahi hai no anxiety, no depression, mind relax hai toh aapka sexual desire badega so that is the best aphrodisiac. Bahut sarey patients bolte hain ki phir khana kya chahiye kya khaye hum, jo bhi cheez jo aapke heart ke liye, body ke liye healthy hai wo aapke penis ke liye aapke sexual activity ke liye healthy hai. Toh dates, banana yeh sari cheeze aapki body ke liye healthy hain toh aapki sexual activity ke liye bhi utni hi healthy hai, toh iska matlab ye nahi hai ki alag se sexual desire badati hai. Koi bhi ad dekhte ho bus stand pe, local mein, newspaper mein ki yeh medicine, ye dawai aisi hai jo sexual power badati hai yeh bahut mehngi hai aisa hai, toh kisi bhi ad ke upar believe na kare kyonki inn sabka koi bhi scientific evidence nahi hai. K oi bhi cheez scientific evidence ke hisab se dekhna chahiye toh bahut jyada in cheezon ke upar paise, time apna kharch na kare.

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Hi, I am 25 year old male. I feel the problem of frequent urinating. 6-10 times. Within 24 hours. Sometimes I feel burning sensation and uneasy feelings when urinating or before and after urination (not always. And urine not clears. Instantly. I got my KUB Ultrasound with PVR (Post Void.) everything is normal. But PVR shows 25 ml urine left. Is it the problem of 'BOO' or anything else. please advice me to get well.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi, I am 25 year old male. I feel the problem of frequent urinating. 6-10 times. Within 24 hours. Sometimes I feel bu...
Dear lybrate-user Nothing to worry. Take plenty of water. Get urine examination and culture. Accordingly take treatment by your physician. Do Pranayama meditation regularly with good exercise and diet. Take following Chandra prabha vati 2tabs morning and evening with water Chandanasava 20 ml with equal quantity of water after meals twice a day. Review after one month. Drmurthylanka@gmail.com.
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My cholesterol level is this Total cholesterol 137 HDL direct 34 LDL 70 Triglycerides 232 VLDL 46.3 Is it very dangerous I am diabetic also How to control?

MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Endocrinologist, Indore
My cholesterol level is this
Total cholesterol 137
HDL direct 34
LDL 70
Triglycerides 232
VLDL 46.3
Is it very danger...
Your triglycerides are high but and the good cholesterol HDL is low. Triglycerides are a type of fat (lipid) found in your blood. When you eat, your body converts any calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals. If you regularly eat more calories than you burn, particularly "easy" calories like carbohydrates and fats, you may have high triglycerides (hypertriglyceridemia). What's considered normal? A simple blood test can reveal whether your triglycerides fall into a healthy range. Normal — Less than 150 milligrams per deciliter (mg/dL), or less than 1.7 millimoles per liter (mmol/L) Borderline high — 150 to 199 mg/dL (1.8 to 2.2 mmol/L) High — 200 to 499 mg/dL (2.3 to 5.6 mmol/L) Very high — 500 mg/dL or above (5.7 mmol/L or above) Your doctor will usually check for high triglycerides as part of a cholesterol test (sometimes called a lipid panel or lipid profile). You'll have to fast for nine to 12 hours before blood can be drawn for an accurate triglyceride measurement HDL cholesterol is the well-behaved "good cholesterol. This friendly scavenger cruises the bloodstream. As it does, it removes harmful bad cholesterol from where it doesn't belong. High HDL levels reduce the risk for heart disease -- but low levels increase the risk. For any more information, you can contact me in private consults.
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I am suffering from high acidity, it starts slowly after breakfast and become very high in evening. But when I take one tab Aciloc 150 mg in the morning before breakfast and one metronidazole in night after dinner, then there will be no problem. Please tell me how often I can continue the above medicine. Does it have some side effects for long term use. If there will be ant alternate medicine or treatment suited for me, then please tell me.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am suffering from high acidity, it starts slowly after breakfast and become very high in evening. But when I take o...
Dear user Dnt stay empty stomach for long hours, you should take something every two hourly. Avoid spicy junk, tea coffee, sour, colddrink .avoid constipation. U can use avipaattkar choorna one so twice daily, soak one spoon triphala powder over night nxt day filter n drink. U will certainly feel very good. Thnx.
3 people found this helpful
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I have loss weigh can you please suggest diet for me. I want to reduce my weight to 64 kgs.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have loss weigh can you please suggest diet for me. I want to reduce my weight to 64 kgs.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I am a diabetic patient. I tried all the ayurvedic and other treatments but no effect. I don't know what else I can do. Can you provide me a helpful treatment or a remedy for this?

MBBS
General Physician,
I am a diabetic patient. I tried all the ayurvedic and other treatments but no effect. I don't know what else I can d...
There is no permanent cure for diabetes in any patchy. You will have to take medicine for whole life along with diet control.
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On Saturday I had removed my wisdom teeth till now swelling is there what should I do to reduce swelling I am taking medicines also applying ice pack and doing hot water and salt gargle.

BDS
Dentist, Gurgaon
On Saturday I had removed my wisdom teeth till now swelling is there what should I do to reduce swelling I am taking ...
Dear lybarte user, the swelling after wisdom tooth extraction normally stays for 3-4 days as it is a surgical procedure. Keep taking your medicines and follow the instructions given be your doctor. If the swelling doesn't subside for another 1-2 days, consult your dentist immediately.

How to loose my weight. Which type of dite I can take for loose my weight. Because due to weight I am in stress.

MSc
Dietitian/Nutritionist, Hyderabad
How to loose my weight. Which type of dite I can take for loose my weight. Because due to weight I am in stress.
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
1 person found this helpful
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I'm 29 year old. I have a constant pain and soreness in my left testicle from last 7-8 months. It looks somewhat linked with my back pain of slightly bulged disc. What could be the possible cause & Which kind of doctor should I see ? Neurologist, urologist or some other.

MPT, BPT
Physiotherapist, Noida
I'm 29 year old. I have a constant pain and soreness in my left testicle from last 7-8 months. It looks somewhat link...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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