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Dr. Ruchi Tandon

MBBS, MS, Fellow ART

Gynaecologist, Delhi

17 Years Experience
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Dr. Ruchi Tandon MBBS, MS, Fellow ART Gynaecologist, Delhi
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ruchi Tandon
Dr. Ruchi Tandon is an experienced Gynaecologist in Lajpat Nagar, Delhi. She has been a practicing Gynaecologist for 17 years. She has completed MBBS, MS, Fellow ART . She is currently associated with Moolchand Hospital, Delhi in Lajpat Nagar, Delhi. Book an appointment online with Dr. Ruchi Tandon and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B.V.P, Pune - 2000
MS - M.S.Ramaiah Medical College, Bangalore - 2004
Fellow ART - Sir Gangaram Hospital, New Delhi - 2011
Languages spoken
English
Hindi

Location

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Moolchand Hospital, Delhi

Moolchand Hospital, Delhi Lajpat Nagar III, Delhi, Delhi - 110024Delhi Get Directions
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Menstruated twice in a month first on dec 3 and today dec 22. What kind of problem should be or happen?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Menstruated twice in a month first on dec 3 and today dec 22. What kind of problem should be or happen?
Hello, this is luteal phase defect or progesterone deficiency and you may need to e started on cyclical progesterones for 3 cycles.
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Had a miscarriage in december. Hubby is using steroids now. What can we use to fall pregnant faster.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills.
1 person found this helpful
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I am 24 years old female. Today my fertile day like my egg ovulated today. I made a sex with my husband. He made an ejaculation. It is possible for pregnancy? Please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 24 years old female. Today my fertile day like my egg ovulated today. I made a sex with my husband. He made an e...
Hi lybrate-user if your fallopian tubes are patent, egg reserve is normal then chances of getting pregnant are 20-25%
2 people found this helpful
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I have gone through two miscarriage & now after 2 years I am trying again. I do not have any issues detected in my health check up. I have only thyroid so please suggest something.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have gone through two miscarriage & now after 2 years I am trying again. I do not have any issues detected in my he...
lybrate-user, Thanks for the query. Hypothyroidism has to be controlled very effectively for getting pregnant and also for proper growth of the fetus and health outcome of the pregnancy. SInce there is no mention about TSH and T4 levels, or the dosage of thyroxine being taken, it is difficult to give any opinion. Thanks.
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I want just want to know that my wife is 3 month pregnant is it possible to make physical relation with my wife. It will b right or wrong.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want  just want to know that my wife is 3 month pregnant is it possible to make physical relation with my wife. It ...
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
1 person found this helpful
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How Ayurveda Helps Manage PCOD?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
How Ayurveda Helps Manage PCOD?

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

3317 people found this helpful

Hello I had sex with an married women she has one child and her husband still alive we are engaging in regular sex she don't have any STDs if we enjoy like this means is there any problems means STDs acute she is having sex with her husband also we r not using condoms if it is any problem in future.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
As long there are no symptoms of std there is no problem. Symptoms like clear white or greenish or yellowish vaginal discharge, vaginal itching vaginal odour painful intercourse etc.
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Immune system boosters

M.D. homoeopathy, BHMS
Homeopath, Noida
Immune system boosters
Want to fight off that illness that’s spreading around the office or your child’s school? Aside from practicing good hygiene, boosting your immune system is a great way to start.

With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.

a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.

b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.

d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.

e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.

f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.

g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.

h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.

i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.

For disease specific diets you can consult me personally also.
Eat healthy live healthy

Dr. Shilpa Sharma
M.D. Homoeopathy.

Hi my vagina prevents so mch white discharge n I get periods twice in a mnth hlp me up to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my vagina prevents so mch white discharge n I get periods twice in a mnth hlp me up to get rid of this.
If you experience a constant discharge which is thick and sticky. Irritating and cause itching in the genitals.having a strong and foul smell thenyour problemi LEUCORRHOEA. Leucorrhoea is related to increased stress level and a sedentary life style. You must follow a regular exercise regimen and keep yourself occupied in some creative or constructive activity to maintain physical fitness and to reduce stress. Eat a healthy dietconsisting of fresh vegetables like cucumber, spinach, tomato, radish, onion, carrots etc. Add fresh fruits and especially citrus fruits in your daily diet to maintain good health. Eat yogurt and avoid milk for some time till the discharge is severe. Avoid fried foods and reduce the consumption of tea and coffee as they cause irritation and burning in the genitals.Cossssult with all detail regarding past history of your present complaints.,menstrual history.
1 person found this helpful
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Uterine Prolapse - Things That Put You At Risk!

MBBS, DGO
Gynaecologist, Delhi
Uterine Prolapse - Things That Put You At Risk!

The uterus or womb is a strong structure that is held up by the pelvic muscles and tendons. In case that these muscles or tendons extend or get distinctly powerless, they are no longer ready to support the uterus, bringing about prolapse. Uterine prolapse happens when the uterus hangs or slips from its ordinary position, into the vagina or birth channel.

Uterine prolapse might be fragmented or complex. A deficient prolapse happens when the uterus is just halfway drooping into the vagina. An entire prolapse depicts a circumstance in which the uterus falls so far down that some tissue rests outside of the vagina.

The danger of having a prolapsed uterus increases as a woman ages and her estrogen levels diminish. Estrogen is the hormone that keeps the pelvic muscles solid. Harm to pelvic muscles and tissues during pregnancy and labor may likewise lead to prolapse. Women with more than one vaginal birth and in their postmenopausal period are under the most significant risk. Any action that puts weight on the pelvic muscles can expand your danger of a uterine prolapse. Different variables that can increase your risk for the condition include:

  1. Obesity
  2. Constant coughing
  3. Constipation

Women who have a minor uterine prolapse might not have any side effects. Direct to serious prolapse may bring about side effects, for example:

  1. Having an inclination that you are sitting on a ball
  2. Vaginal bleeding
  3. Expanded discharge
  4. Issues with sex
  5. Feeling the uterus or cervix leaving the vagina
  6. A pulling or substantial feeling in the pelvis
  7. Constipation
  8. Bladder infections

In case that you experience these symptoms, it is important to see your specialist. Without appropriate diagnosis, the condition can weaken your vagina, bladder, and sexual capacity. Treatment is not generally fundamental for this condition. In case that prolapse is serious, talk with a specialist about which treatment choice is suitable for you. Nonsurgical medicines include:

  1. Shedding pounds to take the strain off of pelvic structures
  2. Maintaining a strategic distance from truly difficult work
  3. Doing Kegel works out, which are pelvic floor exercises that strengthen the vaginal muscles
  4. Taking estrogen substitution treatment
  5. Wearing a pessary, which is a device embedded into the vagina that fits under the cervix and pushes up and settles the uterus and cervix

Surgical medications include uterine suspension or hysterectomy. During uterine suspension, your specialist puts the uterus once again into its normal position by reattaching pelvic tendons or utilizing surgical materials. During a hysterectomy, your specialist expels the uterus from the body through the stomach area or the vagina. Surgery is usually successful; however, it is not suggested for women who anticipate having a baby later on.

4215 people found this helpful

I am 33 weeks pregnant. All reports normal. During ultrasound check up. I came to know that Unlimbical cord found around neck of baby. One loop was there. How can get rid of this. Is there any solution, exercise to prevent this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 33 weeks pregnant. All reports normal. During ultrasound check up. I came to know that Unlimbical cord found aro...
Hello, one cannot get rid of this unless the baby manages to remove it in utero on its own while movements.
1 person found this helpful
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Hlo dr, I am 14 th week pregnant, how many ultrasounds are usually recommend during pregnancy as my 2 ultrasounds already done? please reply?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hlo dr, I am 14 th week pregnant, how many ultrasounds are usually recommend during pregnancy as my 2 ultrasounds alr...
Hi Rupinder it depends upon individual case and situation depending upon your condition. But normally 4ultrasound are required.
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I have left ovary shows 53*41 mm cyst with internal echoes and reticulations s/o hemorrhagic cyst.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I have left ovary shows 53*41 mm cyst with internal echoes and reticulations s/o hemorrhagic cyst.
Haemorrhagic cyst is a complex cyst ,usually due to endometriosis. You can get your usg repeated after 3 months if the size of cyst does not regress or it increases the cyst has to be removed .it can be done lsparoscopicaly.
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She got blood on her urine last night then we came to hospital and they admitted her gave her saline some test taken. Report r high like urine test pus cells is 10_15hgf and 17900 one more so should we admit her in the hospital or it can be ok by medicine please reply.

FMAS, MS
General Surgeon, Gandhinagar
She got blood on her urine last night then we came to hospital and they admitted her gave her saline some test taken....
Respected lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* The need of hospitalisation depends upon the symptoms (as reports are only supportive)* So if the patient has only blood once in urine then it is manageable with medicines But if patient has high grade fever, severe chills, pelvic pain, other symptoms of burning which is unbearable and not responding to treatment, then comes hospitalisation need otherwise not. Hope this may help you. Wishing her fine recovery. Welcome for any further guidance. Regards dear take care.
2 people found this helpful
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I am pregnant, but not for this baby, I am student so pls abortion tablet tell me doctor pls.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to rule out ectopic pregnancy first and then visit your gynecologist for medical termination of pregnancy at a registered map centre.
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