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Dr. Ruchi Tandon

MBBS, MS, Fellow ART

Gynaecologist, Delhi

17 Years Experience
Dr. Ruchi Tandon MBBS, MS, Fellow ART Gynaecologist, Delhi
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ruchi Tandon
Dr. Ruchi Tandon is an experienced Gynaecologist in Lajpat Nagar, Delhi. She has been a practicing Gynaecologist for 17 years. She has completed MBBS, MS, Fellow ART . She is currently associated with Moolchand Hospital, Delhi in Lajpat Nagar, Delhi. Book an appointment online with Dr. Ruchi Tandon and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - B.V.P, Pune - 2000
MS - M.S.Ramaiah Medical College, Bangalore - 2004
Fellow ART - Sir Gangaram Hospital, New Delhi - 2011
Languages spoken
English
Hindi

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Moolchand Hospital, Delhi Lajpat Nagar III, Delhi, Delhi - 110024Delhi Get Directions
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Pain in right breast, multiple fibroids in left breast and pain also. My maternal grandmother had breast cancer. Does this mean I have more chances of having breast cancer?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is a possibility. But to find out you need to see a geneticist who can do a brca mutation screening so as to define the risk.
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I am having painful menses. The pain is intolerable. I feel like some one is cutting part below my abdomen, frequent vomiting and fainting are some of the symptoms. I do not have an habit of taking chilly food items. I even miss my university exam since I was not able to stand up or write anything. Even though I use to take painkillers it has not given expected result. What shall I do? Is there any floral exercise to reduce pain?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am having painful menses. The pain is intolerable. I feel like some one is cutting part below my abdomen, frequent ...
Firstly consult a doc and get an ultrasound done to look for any cauSe of the pain. You cluld try using hot water formentation and drinking warm fluids like tea, coffee or soup. Take your prescribed meds for the pain. Get into. Regular exercise as it has been observed that people who are fit and active have less period pain. All the best.
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I am 40 years old, I do not have children november -2015 laparoscopic surgery done by doctors she told me your abdomen values closed please go for IVF we are very poor people please tell me which medicine I use get childrens.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
you are already 40 .the chances of IVF sucess will be poor because of age factor.if your own eggs are used.Ideally you will need donor egg IVF.WHICH IS ALITTLE MORE EXPENSIVE than IVF.so you can think about adoption.
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I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?

MBBS
General Physician, Chandigarh
I have menentural cramps and heavy bloo flow what to do for the control of such a painful cramp?
You need to give hot fomentation on lower abdomen and lower back take proper rest and if required can take tab meftal spas if it suits you but not more than twice a day also get your hb checked and get it corrected and if you find no improvement by these means then consult a gynaecologist.
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Had sex 2 months ago got period last month and did not have sex after that. This month 10 days left, period not come will I be pregnant?

DGO, MBBS
Gynaecologist, Meerut
If you missed your period then do your pregnancy test, if it is negative then you will have your period sooner or later.
1 person found this helpful
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Health Benefits of Lemon

Msc- food and nutrition
Dietitian/Nutritionist,
Health Benefits of Lemon
Various health benefits of lemon are explained below:

Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness. You can also add some mint leaves or crushed fennel seeds for added flavor. Drink this whenever you have a heavy lunch or dinner.

Fever:
Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.

Dental Care:
Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging lemon juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.

Additionally, lemon can be used in the regular cleansing of your teeth. Keep your eye out for a toothpaste containing lemon as one of the ingredients, or add a drop of lemon juice onto your normal toothpaste. Some people also rub their teeth with the outer shell (the inner side touching your teeth) of a lemon after removing the juice. But be careful, lemons are highly acidic, so if your mouth starts burning, rinse your gums and mouth quickly with water.

Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.

Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice, but they aren’t too easy to find!
17 people found this helpful

I am 5 month pregnant. Till now everything is normal. Earlier I have 2 miscarriages. But suddenly nowadays I start feeling that I am not happy and I am not able to feel my baby movement so much. please help what can I do to remove the feeling that I am not happy? Also please suggest some healthy food?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 5 month pregnant. Till now everything is normal. Earlier I have 2 miscarriages. But suddenly nowadays I start fe...
Hi lybrate-user in view of previous abortions it obvious that you are worried about this pregnancy. Please get in touch with good obstetrician and follow up frequently and get all tests done that will give you surety. Start some meditation, positive thinking, keep yourself busy with some work so that your mind will be diverted.
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During the period I have to bare the pain of stomach so what will be the solution for it?

Md ayurveda
Ayurveda, Bangalore
During the period I have to bare the pain of stomach so what will be the solution for it?
Hello lybrate user, - during menstrual cycle pain do happens because of uterine contraction and pain radiates to back, thighs etc. - better to adopt measures of ayurveda to come out this permanently. - take pinch of asafetida (hingu) with jaggery daily twice before food - have always warm water after dinner - better to start over some asanas ment for it - and if you follow few medications * take hingwashtaka churna 1spoon with warm water twice a day before food * sukumara kashaya 15ml with warm water twice a day after food - for 15 days you will be better after this. Thank you.
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Top Rich Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.


 

Top rich natural anti inflammatory herbs that fight inflammation.


 

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.


 

1. Turmeric

There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.


 

2. Ginger

This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.


 

3. Licorice

No, this is not the red licorice you’re probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.


 

4. Basil

Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.


 

5. Rosemary

Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.


 

6. Garlic

Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don’t like the smell.


 

7. Cayenne

If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.


 

8. Ceylon cinnamon

Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.


 

9. Saw palmetto

Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.


 

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

5 people found this helpful

Is it possible to make sexual intercourse with my pregnant wife. She is pregnant from 5 months. Please suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Is it possible to make sexual intercourse with my pregnant wife. She is pregnant from 5 months.
Please suggest me.
Dear Lybrate user, It is possible to have sexual intercourse during pregnancy. However, it is better to do it if there are no pregnancy related complications and your wife doesn't feel uncomfortable.
1 person found this helpful
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Hepatitis Prevention and Protection Guide: World Hepatitis Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hepatitis Prevention and Protection Guide: World Hepatitis Day
Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place.
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces. Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3462 people found this helpful

What is the best diet for pregnant woman? What ought to and what not to eat. My wife is 5 months pregnant and she is 51 kg .is her weight ok considering her pregnancy. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
What is the best diet for pregnant woman? What ought to and what not to eat. My wife is 5 months pregnant and she is ...
Hello- healthy vegetarian diet, dairy products and sweets are always advisable for proper growth of child and to avoid health hazards like constipation etc in mother.
2 people found this helpful
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If we had sex once is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology
Gynaecologist,
If we had sex once is there any chance of pregnancy?
Yes, there is a chance of pregnancy if it was unprotected intercourse. Depending on the day of your cycle I can tell the probability.
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How can I increase blood flow to the genitals. Sure ring from sex drive and ed. The size of the organ and skin around the testis also seems shrinking. Pls help I am 43 years old have a son from my first marriage and I am supposed to get married again soon. Also when I have erection I seem to suffer from premature ejaculation.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
How can I increase blood flow to the genitals. Sure ring from sex drive and ed. The size of the organ and skin around...
You need a lot of counseling guidance and packages too which can be sent by courier. Please do a lot of pranayam yoga between 5 to 7 am only. It will help you a lot sir. Also running walking warm water whole day with lot of raw food helps.
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My aunt have late 1 week from her periods what is the reason she is pregnant or not.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My aunt have late 1 week from her periods what is the reason she is pregnant or not.
Hello, please rule out pregnancy with a serum beta hcg test. if the hcg levels are more than 5ng/dl then she is pregnant.
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I am having irregular periods since long time ,and also having back pain alot. Is my bk pain a reason of irregularity of periods. How cn this be cured. My age is 27.

DNB - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
I am having irregular periods since long time ,and also having back pain alot. Is my bk pain a reason of irregularity...
Dear lybrate-user meet a gynaecologist she would recommend certain tests and ultrasound. There are various reasons for irregular bleed but backache is definitely not one of them. You could have backache due to vitamin d deficiency kindly get it checked. For irregular bleed go to a doctor.
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What is d meaning of n. T scan and why. Our doctor not recommend the N.T scan. Is it ok. Please help me sir or madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What is d meaning of n. T scan and why. Our doctor not recommend the N.T scan. Is it ok. Please help me sir or madam.
N.T scan help identify chromosomal (down syndrom)& other condition (heart) its better to have a scan
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My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .
may be at 16, you are still a baby with less hormones , compared to others. hope your cycle is normal do write back if any problem is related to periods.
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I am 22 years unmarried girl. I have pcod problem .I take femilon tablet. This tablet is safe or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am 22 years unmarried girl. I have pcod problem .I take femilon tablet. This tablet is safe or not.
This tab is meant for regulation of periods and not a cure for pcod. Pl consult an ayurvedic panchkarma physician for the same.
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