Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Ruchi Singhal
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Ruchi SinghalYour feedback matters!
I am 4 days due to period, but m feeling cramps in lower abdomen and feeling wet down is that sign of pregnancy or periods.
I missed my periods this month, and I've been having unprotected sex for the whole month, my nipples hurt too, I got a bit fat and there's some discharge every single day. I tried pregnancy test once and it came out to be negative. What is exactly happening with me? Please help. What all things can I eat in order to make my periods arrive. They're late by 10 days.
Doctor, I am 20 weeks pregnant and I get problem while sleeping. Particularly because of sleeping position. When I sleep on my left side my stomach is pushed back from left side and I fear that this pushing may harm the baby. Is pushing like this is okay. Right now I sleep on my back so that my stomach is not pushed. Kindly guide me how to sleep.
I am married. It has been 8 months now. I have thyroid problem from 2011 and I take eltroxin 100 mg. I have PCOD from 2014. Also irregular periods which can extend up to 70 days. I take" meprate" tablet to get periods after that. I am planning for baby. Can you help me with treatments available? What should I do next for solving this.
Many factors come into play when evaluating the health of our biggest organ, the skin. It is always exposed to external elements and hence sustains most potential damage. When choosing the proper treatments and products to enhance your skin, you should take into consideration such factors as skin pigmentation, acne, fine lines, wrinkles, skin sensitivities, oiliness or dryness. Exfoliation procedures can be physical or chemical. Which is best for you? The best way to decide on Microdermabrasion vs Chemical Peel is to review the benefits and expectations of each procedure.
Microdermabrasion is the most common physical method for removing the very superficial level of the skin. It is a manual exfoliation of the epidermis to remove dead skin cells, debris and impurities. Normally, an instrument, which combines suction and a wand made of diamond or small crystal particles, is used to remove these from the skin.
Microdermabrasion produces instant results, but may not be a good choice for inflamed, sensitive or rosacea type skin. In such cases look for resurfacing methods that utilize a dermafile, a manual exfoliation using diamond files. This technique reduces breakage of capillaries in someone with thin or sensitive skin. Microdermabrasion encourages collagen stimulation and a more rapid cell turnover in the skin.
Microdermabrasion wands consist of two main types:
- Crystal tip – A mixture of fine aluminum crystals are used to abrade the skin, as the cells and debris are blown away.
- Diamond tip – Very fine diamond particles are used to remove any dead cells, oils, or debris, as these are also suctioned away.
Microdermabrasion should leave the skin’s surface velvety smooth, soft, bright and glowing. This rejuvenation method is instant and in rare cases, a pinkness or sensitivity may occur a few hours directly after the procedure, lasting less than 24 hours. Microdermabrasion is a workhorse of all rejuvenation procedures. Although it is primarily used on the face, it can be used on any part of the body, from the neck to chest, to hands, etc. Microdermabrasion is frequently done on the same day prior to other rejuvenation procedures for maximum benefits.
Chemical peels use topical applications of peeling solutions to rejuvenate the skin, address fine lines and wrinkles, pigmentation, tone and texture. They allow for cells that make collagen to function more effectively and remove any damage caused by the sun and other external forces that always act on our skin. Chemical peels are the preferred method in general for the treatment of the following;
- Counter fine lines and wrinkles
- Issues with skin pigmentation due to age or sun damage
- Acne and some acne scars
- General improvement in the skin’s texture, tightness and overall appearance
How do Chemical Peels work?
Whenever we take a step outside, or take a ride in a car our skin is exposed to harsh elements, pollutants, and harmful ultraviolet rays. With exposure to these elements, the skin is potentially damaged, leading to the aged appearance.
Chemical peels remove damaged cells; stimulate the growth of the new skin cells and collagen production. Different peels are used for different purposes. They can and should be customized for each patient’s particular skin types and problems. There are wonderful new combination peels that are safe, effective and have minimal down time. Anyone undergoing a chemical peel must stay out of the sun from 6 – 10 days and needless to say continue to use sun block.
Microdermabrasion vs Chemical Peel
It is always best to consult your physician when determining what will work best for your individual case and to help you accomplish your rejuvenation and/or skin-improvement goals.
I have irregularly periods problem, I will get fr 4 - 5 months later, because of that I'm becoming fat.
Our immune system does a great job of keeping us healthy and preventing infections. However, we need to support it with the right foods so it works better and in turn helps us in the process.
Garlic – This grandmother’s ally has immense infection fighting ability. Being a natural detoxicant, unlike with antibiotics there are no side effects. It protects our body against bacterial and viral infections. The three powerful compounds (allicin, ajoene and thiosulfinates) contained in it helps the body prevent and fight infections.
Ginger – Spicing up your meals with ginger is a great way for boosting your immune system naturally. It helps to cleanse the lymphatic system and prevent the accumulation of toxins in our body organs. The quickest way to incorporate ginger in your diet is to add finely chopped ginger to boiled water, let it steep for 2-3 minutes. Strain out ginger and sip good health. Sprinkle dried ginger into any salad dressing or add finely chopped pieces to soups.
Turmeric – Curcumin, the active ingredient present in turmeric, is anti-viral and anti-fungal. Whenever you use turmeric, add black pepper also to the recipe. This will increase your body’s absorption of turmeric significantly.
Basil (Tulsi) – It contains a wide range of essential oils rich in phenolic compounds that gives it the immune boosting properties. It stimulates liver cells to increase the appetite. Also, gives relief from cirrhosis and other infections of the liver.
Oregano (dried ajwain) – Doesn’t that pizza or garlic bread always taste better when this Italian herb is sprinkled over them? At least, I love it that way! Rosmarinic acid, which is a strong antioxidant found in oregano supports immune system health. It also has compounds that inhibits inflammation. Studies have shown it to be beneficial for conditions including osteoporosis and arteriosclerosis. You can garnish your omelettes with oregano. Oregano also goes great with sautéed mushrooms and onions too.
Barley – Loaded with beta-glucan which is a special fiber compound that has powerful antioxidant properties, you must consume this regularly. Barley water is known to be good for kidneys and also to treat arthritis and rheumatic diseases. It speeds wound healing and is thought to make antibiotics more effective. It reduces swelling in the body and helps cure Urinary tract infection.Boil barley until soft, strain the extract; add lemon or orange flavor and little bit of sugar if needed. You can refrigerate it and drink a glass daily.
Rebuild your immune system by adding these natural superfoods daily in rotation. Adding these disease-fighting punch is the secret to a healthy family.