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Dr. Ruchi Singhal

Gynaecologist, Delhi

100 at clinic
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Dr. Ruchi Singhal Gynaecologist, Delhi
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruchi Singhal
Dr. Ruchi Singhal is a renowned Gynaecologist in Prashant Vihar, Delhi. You can consult Dr. Ruchi Singhal at Santom Hospital Pvt Ltd in Prashant Vihar, Delhi. Book an appointment online with Dr. Ruchi Singhal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Santom Hospital Pvt Ltd

D 5,Outer Ring Road ,Prashant Vihar,Sector 14,Rohini. Landmark : Near Maduban Chock, DelhiDelhi Get Directions
100 at clinic
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When Should You Eat Curd?

B.A.M.S.
Ayurveda, Alwar
When Should You Eat Curd?

According to ayurveda, the best time for eating curd and curd made item like Mathha/lassi/chhacha is morning time.

 

  1. Dont eat curd and curd made item at evening/ night time.
  2. Dont boil/heat curd.
  3. Regular use of curd at night time may cause many types of skin diseases.
2 people found this helpful

I am 4 days due to period, but m feeling cramps in lower abdomen and feeling wet down is that sign of pregnancy or periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 4 days due to period, but m feeling cramps in lower abdomen and feeling wet down is that sign of pregnancy or pe...
We cant judge with these symptoms whether pregnancy or periods as it can happen in both cases.You will have to wait for 4 days.

I just want to ask when I will expect my normal period will come out after the miscarriage?

Advanced Aesthetics
Ayurveda, Gulbarga
After miccarriage of 1-2 month its come regular for hospital abortion if tab abortion its take to time of regular periods.
5 people found this helpful

My wife got miscarriage at 14 weeks, how long should we wait for the next planning.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife got miscarriage at 14 weeks, how long should we wait for the next planning.
She can wait for 4-6 months but before next planning she should exercise in routine esp.Pelvic floor exercises and abdominal exercises which will make her uterus and body ready for next pregnancy.Make sure she doesnot gain weight during this period.

I am married. It has been 8 months now. I have thyroid problem from 2011 and I take eltroxin 100 mg. I have PCOD from 2014. Also irregular periods which can extend up to 70 days. I take" meprate" tablet to get periods after that. I am planning for baby. Can you help me with treatments available? What should I do next for solving this.

MBBS
General Physician, Faridabad
I am married. It has been 8 months now. I have thyroid problem from 2011 and I take eltroxin 100 mg. I have PCOD from...
better cosult gynacologist to help and guide you properly you may try the best period, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful

Know The Difference Between Microdermabrasion And Chemical Peel!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Know The Difference Between Microdermabrasion And Chemical Peel!

Many factors come into play when evaluating the health of our biggest organ, the skin.  It is always exposed to external elements and hence sustains most potential damage. When choosing the proper treatments and products to enhance your skin, you should take into consideration such factors as skin pigmentation, acne, fine lines, wrinkles, skin sensitivities, oiliness or dryness. Exfoliation procedures can be physical or chemical. Which is best for you? The best way to decide on Microdermabrasion vs Chemical Peel is to review the benefits and expectations of each procedure.

Microdermabrasion
Microdermabrasion is the most common physical method for removing the very superficial level of the skin. It is a manual exfoliation of the epidermis to remove dead skin cells, debris and impurities. Normally, an instrument, which combines suction and a wand made of diamond or small crystal particles, is used to remove these from the skin.

Microdermabrasion produces instant results, but may not be a good choice for inflamed, sensitive or rosacea type skin. In such cases look for resurfacing methods that utilize a dermafile, a manual exfoliation using diamond files. This technique reduces breakage of capillaries in someone with thin or sensitive skin. Microdermabrasion encourages collagen stimulation and a more rapid cell turnover in the skin.

Microdermabrasion wands consist of two main types:

  1. Crystal tip – A mixture of fine aluminum crystals are used to abrade the skin, as the cells and debris are blown away.
  2. Diamond tip  – Very fine diamond particles are used to remove any dead cells, oils, or debris, as these are also suctioned away.

What can I expect from Microdermabrasion?

Microdermabrasion should leave the skin’s surface velvety smooth, soft, bright and glowing. This rejuvenation method is instant and in rare cases, a pinkness or sensitivity may occur a few hours directly after the procedure, lasting less than 24 hours.  Microdermabrasion is a workhorse of all rejuvenation procedures.  Although it is primarily used on the face, it can be used on any part of the body, from the neck to chest, to hands, etc.  Microdermabrasion is frequently done on the same day prior to other rejuvenation procedures for maximum benefits.

Chemical Peel
Chemical peels use topical applications of peeling solutions to rejuvenate the skin, address fine lines and wrinkles, pigmentation, tone and texture. They allow for cells that make collagen to function more effectively and remove any damage caused by the sun and other external forces that always act on our skin. Chemical peels are the preferred method in general for the treatment of the following;

  1. Counter fine lines and wrinkles
  2. Issues with skin pigmentation due to age or sun damage
  3. Acne and some acne scars
  4. General improvement in the skin’s texture, tightness and overall appearance

How do Chemical Peels work?
Whenever we take a step outside, or take a ride in a car our skin is exposed to harsh elements, pollutants, and harmful ultraviolet rays. With exposure to these elements, the skin is potentially damaged, leading to the aged appearance.

Chemical peels remove damaged cells; stimulate the growth of the new skin cells and collagen production. Different peels are used for different purposes. They can and should be customized for each patient’s particular skin types and problems. There are wonderful new combination peels that are safe, effective and have minimal down time. Anyone undergoing a chemical peel must stay out of the sun from 6 – 10 days and needless to say continue to use sun block.

Microdermabrasion vs Chemical Peel
It is always best to consult your physician when determining what will work best for your individual case and to help you accomplish your rejuvenation and/or skin-improvement goals. 

5628 people found this helpful

I have irregularly periods problem, I will get fr 4 - 5 months later, because of that I'm becoming fat.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have irregularly periods problem, I will get fr 4 - 5 months later, because of that I'm becoming fat.
It may be because of PCOD... You can take Homoeopathic treatment by Consulting me through lybrate.. It gives permanent results and no side effects... Just 3-6 months treatment needed..
1 person found this helpful

Healing Spices in our Kitchen

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Healing Spices in our Kitchen

Our immune system does a great job of keeping us healthy and preventing infections. However, we need to support it with the right foods so it works better and in turn helps us in the process.

Garlic – This grandmother’s ally has immense infection fighting ability. Being a natural detoxicant, unlike with antibiotics there are no side effects. It protects our body against bacterial and viral infections. The three powerful compounds (allicin, ajoene and thiosulfinates) contained in it helps the body prevent and fight infections.

Ginger – Spicing up your meals with ginger is a great way for boosting your immune system naturally. It helps to cleanse the lymphatic system and prevent the accumulation of toxins in our body organs. The quickest way to incorporate ginger in your diet is to add finely chopped ginger to boiled water, let it steep for 2-3 minutes. Strain out ginger and sip good health. Sprinkle dried ginger into any salad dressing or add finely chopped pieces to soups.

Turmeric – Curcumin, the active ingredient present in turmeric, is anti-viral and anti-fungal. Whenever you use turmeric, add black pepper also to the recipe. This will increase your body’s absorption of turmeric significantly.

Basil (Tulsi) – It contains a wide range of essential oils rich in phenolic compounds that gives it the immune boosting properties. It stimulates liver cells to increase the appetite. Also, gives relief from cirrhosis and other infections of the liver.

Oregano (dried ajwain) – Doesn’t that pizza or garlic bread always taste better when this Italian herb is sprinkled over them? At least, I love it that way! Rosmarinic acid, which is a strong antioxidant found in oregano supports immune system health. It also has compounds that inhibits inflammation. Studies have shown it to be beneficial for conditions including osteoporosis and arteriosclerosis. You can garnish your omelettes with oregano. Oregano also goes great with sautéed mushrooms and onions too.

Barley – Loaded with beta-glucan which is a special fiber compound that has powerful antioxidant properties, you must consume this regularly. Barley water is known to be good for kidneys and also to treat arthritis and rheumatic diseases. It speeds wound healing and is thought to make antibiotics more effective. It reduces swelling in the body and helps cure Urinary tract infection.Boil barley until soft, strain the extract; add lemon or orange flavor and little bit of sugar if needed. You can refrigerate it and drink a glass daily.


Rebuild your immune system by adding these natural superfoods daily in rotation. Adding these disease-fighting punch is the secret to a healthy family.
63 people found this helpful
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