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Dr. Ruchi Singh

Gynaecologist, Delhi

Dr. Ruchi Singh Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruchi Singh
Dr. Ruchi Singh is a trusted Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Dr Ruchi Singh's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-15, Ist floor, Gujrawalan town Near Punjab National Bank Delhi Get Directions
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My girlfriend and me had sex on 19th april. After sex she took ipill. But in this month her period delaying still today. I took pregnancy stripe to test her pregnancy. And it was negative. Why her period is getting late? what should we do now. She took ipill first time during this year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ipill is notorious for causing problems and delay in period. Now we have to check her and give drugs for artificial menstruation.
4 people found this helpful
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I am suffering from PCOS. I want to know that is milk or curd and dairy products is not good for me. Can I consume curd or milk? Mostly I heard that is not good for who suffered from PCOS or PCOS It is increases your testosterone level and one more thing which exercise is good for me yoga or hard exercise. Hard exercise cause back pain and weakness should I go for yoga to maintain and loose weight please suggest which food is taking to loose weight fastly.

Homeopath, Ahmedabad
I am suffering from PCOS. I want to know that is milk or curd and dairy products is not good for me. Can I consume cu...
Yeas, you must avoid dairy product specially milk and as curd is also one of dairy product you should avoid it for better and effective treatment .Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Since stress is playing important factor in exaggerating pcos, so yoga therapy is effective in pcos. Yoga poses such as asanas, relaxation exercises, pranayama and meditation are effective as stress buster. Yoga poses like asanas help to stretch the pelvic area and pranayama as well as meditation soothe the mind. Exercise is really beneficial to managing our PCOS as it helps to manage insulin levels which in turn improves our testosterone and SHBG levels. Exercise as much as your capacity and consistencydont follow someone blindly. You can do cardio exercise, strenght training exercise and walking and all as per schedule with gym and as per your body capacity. Do not frustrate even if that exercise do not show any change in weighning machine, it will surely improve you from internally. So exercise gradually, until you reach your peak point and continue that.
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On 24th June 2017, My dad advised my mom that he felt some swelling under lower abdominal and upper right thigh. Mom did some ideas massage (pain relief gel) but it was not worthful. On 1st July 2017, we went to our local hospital (Pahwa Hospital, Ludhiana, India), we met with a Doctor (MBBS, MD), he checked and advised to do Ultra sound test, CT Scan and Needle test. On 5th of July 2017, the local doctor advised me after seeing the reports, he has cancer and he recommended to go to the renowned oncologist in Ludhiana (forte hospital). On 11th of July 2017, dad was so weak that he could not stand, could not walk and he could not speak properly. So, we went to a known hospital where they gave antibiotics, paracetamol, glucose drips. In the CBC blood report, blood infection came out. After the antibiotics treatment, the fever is under control now. From yesterday, dad right leg is swelled from lower abdomen to the knee. All the things happened after needle test NFCA (fever, and more hard swelling). He can not move his right leg properly, he feels weak and sometimes pain in right leg. I read online that it is superficial Thrombophlebitis, anti-inflammatory tablets, cream, and gels can be applied or taken to reduce any pain Hope, my written details will give you enough idea regarding the problem. I am attaching all the reports with x-rays phone clicks and patient swelling leg photos. Please advise, to reduce the pain and swelling. Thanks.

DHMS (Hons.)
Homeopath, Patna
On 24th June 2017, My dad advised my mom that he felt some swelling under lower abdominal and upper right thigh. Mom ...
Hello, I, couldn't receive your reports, might have been lost. However, I being a homoeopath can suggest you some homoeopathic recourse. Tk, homoeopathic medicine:@ EchinaceaQ-10 drops, thrice with little water, orally. @ Carcinocin 30-6 pills, thrice. His body be hydrated. Go for meditation to reduce stress to nourish his sick cells & tissues. Avoid, alcohol, nicotine, caffiene. Tk care.
1 person found this helpful
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My wife have just got pregnant, As per Sonography it is of 6 weeks. As we have two children already. We don't want this. What is the safest way to remove it. Will medicine be enough.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife have just got pregnant,
As per Sonography it is of 6 weeks.
As we have two children already. We don't want th...
Yes medicines usually work well upto 9 weeks; but you should see a Gynaecologist for this so that appropriate medicines can be prescribed and consent taken
1 person found this helpful
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Im 32 weeks pregnant and keep on experiencing emotional stress. What stress reliever could you refer for me?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Im 32 weeks pregnant and keep on experiencing emotional stress. What stress reliever could you refer for me?
Hello, meditation and physical activity including morning or evening walk are the best answer to your question. Take plenty of water and liquids and take care of your nutrition.
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Hello doctor. I'm pregnant and aged 29 years with good physic condition. 6th month now. I am a HBV positive person with non reactive. Viral load level is very less. Now my fear is, can I try for normal delivery or shall I go with C-Section. If it is normal delivery, my baby may get small injury right? Where my blood may get transferred to them?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hello doctor. I'm pregnant and aged 29 years with good physic condition. 6th month now. I am a HBV positive person wi...
Hi Thara. Welcome to Lyberate. If you can do go for C section as rate of transmission via caesarian is lesser than vaginal delivery. But even then its not a fool proof method to prevent transmission to baby.
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How to clear dry less, in vaginal insertion, Name the lubricant which have, or dies not have side effects.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
The dryness in vagina can be due to infection. You can use any water based lubricant jelly like ky jelly or v-jelly. Normally water based lubricant jelly does not have side effects.
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Hi Dr's my sister is suffering from stomach pain she is also operation uterus discharge she suffer from lots of stomach pain she had 1 son only she got married 10 years so she is suffering from this problem since 4 years so please help

BHMS
Homeopath, Faridabad
Hi Dr's my sister is suffering from stomach pain she is also operation uterus discharge she suffer from lots of stoma...
Hi, give your sister homoeopathic medicine which will reduce her pain after surgery - arnica 30 and calendula 30 - give both of them 3 times a day daily for 2 weeks.
1 person found this helpful
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6 Perfect Foods for the First Trimester

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
6 Perfect Foods for the First Trimester

The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.

1. Spinach: high in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.

2. Citrus fruits: your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin C, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.

3. Nuts: during this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.

4. Eggs: in addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.

5. Beans: providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).

6. Yoghurt: a good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3198 people found this helpful

I am 20 weeks pregnant. Have gestational diabetics. Please suggest a suitable diet. When I monitor daily at home, the values varies. Like one day after 1 hr after breakfast it is 115, where as another day it is above 135 mg/dl.

MBBS, MD - Forensic Medicine/Forensic Medicine & Toxicology, PG Diploma in Diabetes & General Medicine
Diabetologist, Gurgaon
I am 20 weeks pregnant. Have gestational diabetics. Please suggest a suitable diet. When I monitor daily at home, the...
Hello That seems to be fine You just have to monitor your diet Avoid all kinds of sugar and sweet Walk exercise yoga as health permits There are special instructors to help guide pregnant women Please check Local hospitals.
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When period become abnormal It means in a one month 3 times period. How I manage this situation? And why this happened ?It's a serious issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
When period become abnormal It means in a one month 3 times period. How I manage this situation?
And why this happene...
DUB could be due to many causes. Pl tell history and other details. Till then pl start Nagkeshar chooran 20 gm+ Prawal pishti 5 gm+ trinkantmani pishti 5 gm+ Shubhra bhasm 5 gm. + bol parpati 5 gm. Mix all well. Start taking 1/2 tsp with water or honey twice a day. Also take Ashokarishta 15 ml+ equal water twice a day after meals.
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Health Tips - Vegan Protein Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Tips - Vegan Protein Foods

Health Tips - Vegan Protein Foods

I am 23 years old I had sex on 22nd Jan which is protected sex and I felt some body changes and then then I go my periods on 26th jan and hen on feb 2nd and then march 5th and april 7h which was for 2 days badly and 3rd day slight my left side breast started secreting white liquid is there any chance of pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old I had sex on 22nd Jan which is protected sex and I felt some body changes and then then I go my per...
No it is not pregnancy, but a possibility of hormonal imbalance, so get a prolactin test of you done for confirmation.
1 person found this helpful
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I am 30. We are planning for family. Last month we tried from the 8th day of my periods to 22nd day but this month I again had my periods. I am very depressed. Please advice us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, god is great, need not to worry. You may take side effect free ayurvedic medicines and follow diet plan. You may blessed by baby if both of you do not have any problem. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant
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Hii! I am unmarried virgin girl. Once in a week transparent fluid is discharge from my vagina and I am feeling very weak. I am suffering from this problem from one and a half year .I have a boyfriend.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It is called leukorrhea. And may not be serious. But if you are feeling weak then it must be treated. You may take homoeopathic medicine Stannum Met 30 3 doses in a day and report after 1 week.
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Is white discharge common in every girl. If so what happens if there is no white discharge and if yes is there any problem with excess white discharge and how to control it .how to control vaginal smell. I need some best natural remedies.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. It may or may not be associated with smelly vagina but is not normal. It shows the poor health of uterus. Follow these tips 1) Avoid spicy diet and increase dairy products in your meals. 2) Take a sound sleep of at least 9-10 hour a day. 3) Use Shesham tree leave bark powder and use it 1/2 tsp twice. 4) Wash your vagina with alum (Fitkari) water daily.
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My wife age is 21 years and she is going to 5 months of her pregnancy. We got marriage in 30 May 2015.she told that there is some swelling on her left breast and one lumps is there, and some redness there. When she touch it, she feel little pain. Is there any problem. Please suggest doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Lump on Breast indicates towards many problem.So the best thing at this time is to opt for MAMMOGRAPHY TEST of her Breasts.Only then a clear diagnosis can be made and appropriate treatment be given.
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Lauki and Juice Benefits in Hindi - लौकी और उसके जूस के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Lauki and Juice Benefits in Hindi - लौकी और उसके जूस के फायदे

लौकी एक बेल है जिससे उसके फल के लिए उगाया जाता है। यह श्रीलंका, भारत, इंडोनेशिया, मलेशिया, फिलीपींस, चीन, उष्णकटिबंधीय अफ्रीका और दक्षिण अमेरिका के आर्द्र मौसम में उगायी जाती है। यह पीला, चिकनी और मोमी हरी सतह और सफेद स्पंज पल्प वाली एक सब्जी है। यह स्वस्थ सब्जी पानी और खनिजों से भरी है और अपने शरीर को हाइड्रेटेड रखती है।
इसमें विटामिन सी, थियामीन, नियासिन (विटामिन बी -3), पैंटोफेनीक एसिड (विटामिन बी -5), पिइरोडोक्सीन (विटामिन बी -6) और छोटी मात्रा में फोलेट्स शामिल हैं। इसमें कैल्शियम, लोहा, जिंक, पोटेशियम, सोडियम, मैंगनीज और मैग्नीशियम जैसे खनिज भी शामिल हैं। 
 

लौकी के लाभ
आप अपने दैनिक आहार में लौकी को शामिल कर सकते हैं या अधिकतम लाभ प्राप्त करने के लिए हर सुबह इसका रस पी सकते हैं। लौकी या इसके रस में कई स्वास्थ्य लाभ हैं जैसे:
1. वजन घटाने के लिए: वजन कम करने के लिए इसका रस बहुत प्रभावी है। सर्वोत्तम परिणामों के लिए हर सुबह खाली पेट खपत करें।
2. पाचन के लिए: लौकी में न केवल घुलनशील फाइबर, बल्कि उच्च पानी की मात्रा के साथ अघुलनशील फाइबर भी शामिल हैं। कब्ज के उपचार में लौकी का रस बहुत ही प्रभावशाली है। यह पाचन तंत्र से संबंधित समस्याओं का इलाज भी करता है जैसे अम्लता और पेट फूलना। 
3. मूत्र समस्याओं का इलाज करता है: चूंकि यह मूत्रवर्धक है, इसलिए लौकी का रस शरीर से अधिक पानी की सामग्री को बाहर निकालता है। यदि आपको पेशाब के दौरान जलन या दर्द का सामना करना पड़ रहा है, तो आपको हर सुबह ताज़ा लौकी का रस पीना चाहिए।
4. अनिद्रा के लिए: यदि आप अनिद्रा से पीड़ित हैं, तो तिल के तेल को लौकी के रस के साथ मिलाकर देखें यह आपको बेहतर नींद में मदद करेगा।
5. पानी के नुकसान की भरपाई: यदि आप स्वास्थ्य संबंधी समस्याओं से पीड़ित हैं, जैसे पसीना, थकान या दस्त, तो रोज़ाना एक गिलास लौकी का रस पीना आपके लिए बहुत अच्छा साबित होगा। लौकी का रस स्वाभाविक रूप से खोए पानी की सामग्री की भरपाई में मदद करता है।
6. तनाव और अवसाद के लिए: लौकी में अच्छी मात्रा में कोलिन है - एक प्रकार की न्यूरोट्रांसमीटर जो मस्तिष्क के कार्यों को सुधारने में मदद करता है। यह तनाव, अवसाद और अन्य मानसिक विकारों को रोकने में भी मदद करता है।
7. स्वस्थ दिल के लिए: हर सुबह खाली पेट लौकी के रस की नियमित खपत आपके रक्त के कोलेस्ट्रॉल के स्तर को कम करने में मदद करती है और स्वस्थ हृदय कार्यों को बनाए रखती है।
8. बालों के झड़ने के लिए: खोपड़ी पर तिल के तेल के साथ लागू होने पर लौकी का रस बालों के झड़ने और गंजापन के उपचार में प्रभावी साबित होता है। यह बालों को समयपूर्व भूरा होने से भी रोकता है।
9. सुंदर त्वचा के लिए: विरोधी भड़काऊ गुण और उच्च पानी की सामग्री के साथ भरा, लौकी का रस आपकी त्वचा की टोन को हल्का करने के लिए प्राकृतिक विरंजन एजेंट के रूप में कार्य करता है। उच्च पानी की सामग्री के कारण, यह आपकी त्वचा को मॉइस्चराइज भी करता है।
 

लौकी के रस को तैयार करने का तरीका:
1 सबसे पहले, अंत से एक टुकड़ा काट कर चख लें। कड़वे स्वाद वाली लौकी इस्तेमाल ना करें।
2 फिर लौकी को पूरा छील कर, टुकड़ों में काट लें। उन टुकड़ों को मिक्सी मे डाल कर उसका रस बना ले।
3 इसमे स्वाद अनुसार काली मिर्च और नमक डाल लें। स्वाद को बढ़ाने के लिए आप इसमे पुदीना भी डाल सकते हैं।
4 इसमे थोड़ा नींबू का रस भी जोड़ें लें।

3220 people found this helpful

I got herpes but I didn't had sex with anyone and how to cure herpes even I got above lips?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got herpes but I didn't had sex with anyone and how to cure herpes even I got above lips?
Hello, You have to be started on antivirals both orally and locally for at least 10 days ,Please follow up with picture of lesion and also for prescription.
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My wife feels a guts in left breast. Recently she had an abortion due to miscarriage. What to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please ask her to palpate her breasts and see if feels any swelling/ lump. If she doesn't feel anything I would wait for 1-2 months as slight discomfort can happen after abortion
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