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Dr. Ruchi Sachdeva

Homeopath, Delhi

Dr. Ruchi Sachdeva Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchi Sachdeva
Dr. Ruchi Sachdeva is a trusted Homeopath in Anand Vihar, Delhi. She is currently practising at Swastik Medical Center in Anand Vihar, Delhi. Book an appointment online with Dr. Ruchi Sachdeva and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-164, Anand Vihar. Landmark: Near Raam Mandir, DelhiDelhi Get Directions
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Hello sir my name is Ajay and I am face hair fall problem from couple of month pls give any solution any reply will appreciated thank you.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hello sir my name is Ajay and I am face hair fall problem from couple of month pls give any solution any reply will a...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am a diabetic male Can I take glycheck m4 tablet for controlling it If yes how the dosage should be Previously I am using istamet 50/1000 tablet But from last 5 months I haven't take any medicines. And I think that my sugar is quite high So please guide me what should I do And how to manage the sugar level And suggest me some proper diet tips And foods to avoid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic male
Can I take glycheck m4 tablet for controlling it
If yes how the dosage should be
Previously I am...
Mr. Lybrate-user, it is very incorrect to have stopped treatment on your own. Now if you want to restart the same, then it is essential to have detailed diabetes profile done, like fasting, pp and hba1c%, based on those details drug selection and dosage can be decided. Plus you are having grade 1 obesity with a bmi of 34.6 kgs, that it self is a major contributor for high blood sugar. Please get your bp and lipid profile also checked. Thanks.
2 people found this helpful
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I am 45 years, my skin is very sensitive. My skin colour is fair but it is not glowing it looks dull. Even for a minute I go in the sunlight it gets tanned. Sunscreen lotion is not effective for me I get rash on my face when I use it. So please help me to have a glowing skin and fresh look.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.
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Hi, I am 35 years old I am having hairfall pblm since last 3 years I am currently using aswini amla shampoo bt frm last one mnth my hair is falling badly nothing is suited to my hair. I don't know wt is my hair type bt it, s not oily nor dry . I have medium length straight hair .plz suggest some gud herbal shampoo fr my hair on dt I can rely n easily available in mrkt. Currently due to hairfall my hair is lukng dull. I always use herbal shampoo n oiling my hair regularly bt no use please help.

BHMS
Homeopath, Raebareli
Hi,
I am 35 years old I am having hairfall pblm since last 3 years I am currently using aswini amla shampoo bt frm la...
Please take fluoric acid 6 - twice daily for next 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
4 people found this helpful
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I have really strong migraine, for the last two days. I also experience lack of balance and diarrhea.

BHMS
Homeopath, Faridabad
hello Migraine is a form of headache in which the pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy differs from person to person. take kali phos 6x, 5 tabs thrice daily. Please revert with more symptoms.
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I m having itching in my inner thighs and it is giving too much trouble. What is it n how to prevent this itching from happening?

MBBS
General Physician, Mumbai
I m having itching in my inner thighs and it is giving too much trouble. What is it n how to prevent this itching fro...
It might be due to fungal infection and At bedtime wash the lesion with soap and water and apply micogel ointment for a month
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Mujhe kafi raat take need nahin aata h mujhe samajh nahi ata h k aisa q hora h mujhko.

MBBS, MBA (Healthcare)
General Physician, Delhi
Mujhe kafi raat take need nahin aata h mujhe samajh nahi ata h k aisa q hora h mujhko.
avoid day time sleep. avoid tea/coffee/cola in late evening and night time. reduce stress if any. Go for early dinner for good sleep.
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My penis is too small. Last week I had a great date with my girlfriend. When she saw my penis she lost her interest on me. What should I do to enlarge my penis length and size.

MBBS
General Physician, Chandigarh
My penis is too small. Last week I had a great date with my girlfriend. When she saw my penis she lost her interest o...
Penis size can not be changed it is natural just like any other part of the body basically the size doesn't matter it is your approach to the sec which makes it work so both of you talk to each other openly and discuss it.
1 person found this helpful
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Hi, I want to know some thing about my hair. These are so thin so I want to make it fat. Its damn silky but still want make it more silky, you all may know human need more and more. So please give me a suggestion. I'm getting ill day by day so please give me a good suggestion. Thank you in advance.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I want to know some thing about my hair. These are so thin so I want to make it fat. Its damn silky but still wan...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am karan and and 20 year old and my height is not more than 5 feet so I went to you give some suggest to increase my height 2to4 inch and reply as soon possible.

BAMS
Ayurveda, Ambala
I am karan and and 20 year old and my height is not more than 5 feet so I went to you give some suggest to increase m...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am having very hard stool, in the morning for a couple of days. Although I have regular bowel movement but in the morning the stool is too hard to pass without pain. I eat mostly boiled rice, boiled potato, boiled masoor dal, fish,1 apple mid morning and 1 banana empty stomach and green tea.

DHMS (Hons.)
Homeopath, Patna
I am having very hard stool, in the morning for a couple of days. Although I have regular bowel movement but in the m...
Hello, Lybrate user, You are suffering from constipation. Tk, plenty of water to hydrate your self and to regulate metabolism to ease your problem ,it will soften your fasces to b evacuated, smoothly,as well. Go for a brisk walk in d morning to restore, blood circulation & to restore peristaltic movement to ease your constipation. Go for meditation to reduce your stress ,nourishing your digestive system to release, enzymes to ease your constipation. Your diet be easily digestible, simple,non-irritant on time to avoid gastric disorder. Tk, homoeo medicne, gentle to use, rapid to act with no adverse effect. @ Nux vom 30-6 pills, thrice a day. Avoid, caffiene,junk food, nicotine,alcohol, fried,spicy, cold intake. Tk, care.
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I get cold and throat pain often. Also I have to rely on antibiotics to get well again. It takes very long to get well again. I cannot stand cold weather. I feel it is an immunity problem. This is the case since childhood.

MS - ENT, Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Patna
I get cold and throat pain often. Also I have to rely on antibiotics to get well again. It takes very long to get wel...
I think you have chronic tonsillitis.....take antibiotics now and after a gap of 6 week..plan for tonsillectomy
1 person found this helpful
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I have a Job and and I will not work and not slip in much time then what will I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a Job and and I will not work and not slip in much time then what will I do.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. THANKS.
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I have dark patches on my both sides cheek area. Please advise me the best anti pigmentation cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have dark patches on my both sides cheek area. Please advise me the best anti pigmentation cream.
Dark patches on cheek both sides is due to stress tension worry with non following of periods paricharya Follow paricharya in periods Avoid heavy food heavy work bathing traveling during periods Take proper rest during periods Take Ayurved medication for any mind related problem like stress tension anxiety Cream lep outside solutions can't cure pigmentation it will reappear after stoppage of cream Artificial products harms skin of face in long term For more consult privetly.
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I have back pain since last 10 year. When I drive bike 20 or more km I got back pain. When I work on computer 2 or 3 hour continue & I pull up heavy thing so I got back pain recently I done MRI but not big issue on my back so please give me best advice to cure my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last 10 year. When I drive bike 20 or more km I got back pain. When I work on computer 2 or 3 ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful
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Dr. I have flaky scalp and itchiness from past two months. In these two months I have suffered from Typhoid in Aug last week to sept 1st week, my thyroid too increased TSH is 8, I have gained weight too. Kindly advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dr. I have flaky scalp and itchiness from past two months. In these two months I have suffered from Typhoid in Aug la...
lybrate-user, Flaky scalp may occur due to dryness and dandruff. Typhoid is an infection, which by now must have been well cured, so there is no need to worry about it. High TSH, (8mU/L), can actually lead to dry skin and scalp too. Plus high TSH leads to definite weight gain. Looking at weight and height with a BMI of 30.07 kgs/M2, there is grade 1 obesity. Your ideal weigh should be 60 kgs. (excess of 17 kgs). So you need to look at treating the possible hypothyroidism, which will mostly take care of all the symptoms. Thanks.
2 people found this helpful
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I have sexual weakness erectyle dysfunction kindly no sperm count kindly suggest remedies in homeoparthy /yoga/ayurvedic.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - a. Ph. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Homoeopathic medicine - selen. - 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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My complexion wheatish brown. How can I became few tones farer. And I also want to get rid of my underarms hair naturally. How is it possible?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My complexion wheatish brown. How can I became few tones farer. And I also want to get rid of my underarms hair natur...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. There is no natural way of getting rid of underarms hair. You can wax them or go for laser treatment for long lasting results.
2 people found this helpful
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Which food are to intake to improve my calorie level? Please give me a tips to improve.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
4 people found this helpful
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