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Dr. Ruchi Sachdeva

Homeopath, Delhi

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Dr. Ruchi Sachdeva Homeopath, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchi Sachdeva
Dr. Ruchi Sachdeva is a trusted Homeopath in Anand Vihar, Delhi. She is currently practising at Swastik Medical Center in Anand Vihar, Delhi. Book an appointment online with Dr. Ruchi Sachdeva and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swastik Medical Center

C-164, Anand Vihar. Landmark: Near Raam Mandir, DelhiDelhi Get Directions
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I have pimple problems which are quite severe. I wanted to know the reasons for these pimples coming again and again?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have pimple problems which are quite severe. I wanted to know the reasons for these pimples coming again and again?
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Which cream should I use to get lighter skin tone than I have now. My skin is nt very dark. I just need a little lighter skin tone. I have heard of acfream name skin bless lite cream ,is it beneficial? I am 20.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Which cream should I use to get lighter skin tone than I have now. My skin is nt very dark. I just need a little ligh...
Hi Thanks for your query. Use a good sunscreen. Preferably avoid such products which contain steroids and harm your skin. Consult a Dermatologist personally.
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I got fever from 7 days ago sometimes vomiting and headache and very cool why this like or going on tell me about this what happening.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I got fever from 7 days ago sometimes vomiting and headache and very cool why this like or going on tell me about thi...
do tests cbc,mp,widal urine r/m,lft,kft, till then you can take tab. perinorm-5mg sos.and tab. dolo-650mg sos. take warm water, liquid diet,green veg., dalia,juice, after tests consult again.
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Hi Sir, I am a working lady. My weight is increasing whereas I eat very less and have swelling on feet. Severe itching in vagina too.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi Sir, I am a working lady. My weight is increasing whereas I eat very less and have swelling on feet. Severe itchin...
if you are continuously sitting in the work place that can cause swelling of feet. so when sitting keep feet on some elevation like foot rest. while in bed keep some elevation below the feet by keeping some height at the foot end of the bed. for weight gain get your blood tested for thyroid profile, basing on the result get appropriate advise. as for itching of vagina, there could be some infection but for the time being follow meticulous hygiene of the genitals. after passing urine clean the vagina with water and dry it with some clean cloth every time. if there is white discharge then it need to be treated.
1 person found this helpful
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I used panderm+ cream from past 2 years now I discontinued that now in my it will coming like dandruff if I wash my face.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, please stop using panderm cream since it contains a steroid and can give side effects like skin thinning, sun sensitivity, etc. You could use dermadew aloe moisturiser on dry skin in morning and kevon lotion on flaky skin at night for 3 weeksplease use sunscreen like rival or photostable 15 min before sun exposure.
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Hi when night I sleep my leg get painful I can not sleep morning also can not walk because of this leg pain what do I do.

MPT, BPT
Physiotherapist, Noida
Hi when night I sleep my leg get painful I can not sleep morning also can not walk because of this leg pain what do I...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises.
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I am a diabetic with my blood sugar fluctuating from 190 to 340 in fasting. I am on Metformin 500 glimepiride 2 mg once daily in morning. Kindly advise.

MSc
Dietitian/Nutritionist, Hyderabad
I am a diabetic with my blood sugar fluctuating from 190 to 340 in fasting. I am on Metformin 500 glimepiride 2 mg on...
Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
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I am 19 years old and now a days I have my summer vacations and I am feeling lethargic and lazy . I don't know why it is happening so kindly give me suggestions to remove latharginess.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. General weakness or feeling lethargic is a common problem faced by many. Basically, weakness is “lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities”. Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. Diet is the main source of energy for our body. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. So, to feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen and rumalaya. Having this problem since 15 years but last 2 weeks is really painful. He cannot walk properly. Please suggest something. Thanks in advance.

MPT, BPT
Physiotherapist, Noida
Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I lost some body close last year and since then feel very depressed. Please help me.

BHMS
Homeopath, Beed
I lost some body close last year and since then feel very depressed. Please help me.
Take natrum mur 1000 3 dose and kali phos6x 4 tablets thrice a day. Tell me after 10 days after taking medicine.
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