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Dr. Ruchi Jain

Homeopath, Delhi

Dr. Ruchi Jain Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchi Jain
Dr. Ruchi Jain is a renowned Homeopath in Bapa Nagar, Delhi. You can consult Dr. Ruchi Jain at Dr. Ruchi Jain Homeopaty Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. Ruchi Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4593/15, Aggarwal Road, Darya Ganj, DelhiDelhi Get Directions
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What are the main causes for heat stroke? How to successfully survive in hot summer?

PGD Maternal Child Health, MBBS
General Physician, Akola
The body has got its owm mechanism to lose heat and keep the core temperature at its optimum normal. Radiation, convection by air currents, conduction and evaporation of water from the skin surface and sweating are the methods by which it is achieved. In summer when the surrounding temperature is higher than body, the body cannot pass inner heat to atmosphere and external heat tends to enter the body. If the sweating mechanism of the body is normal, then the increased blood circulation brings more and more water to the sweat glands in the skin and on the surface which gets evaporated because of high temperature externally. 1 gm of water which gets evaporated takes away 0.58. Calorie with it, cooling the body. If there is high temperature with high humidity or anything that interferes with the sweating mechanism, the body fails to lose inner heat and external heat keeps on entering the body raising body temperature to as high as 42 to 44 celsius which may cause brain damage and death. Such person needs to be shifted immediately to a well ventilated place and given cold sponging (not ice chilled, as it causes vasoconstriction to its maximum and further reduces heat loss). It is desirable that the enclosure is air conditioned. Such heat stroke clinics are kept ready in hospitals in areas with known high temperatures during summer.
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In my every periods time I getting heavy stomach pain which cannot be tolerated. Yy?

BHMS
Homeopath, Faridabad
In my every periods time I getting heavy stomach pain which cannot be tolerated. Yy?
Hello, Some nutitional deificiency is very common cause of painful menses. Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts.
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Hi doctor, I am 26yrs, female, m having dark complexion, & my forehead is even 5-6 times darker then my face, m using sunscreen as well, please help me to get even tone with fair/wheatish skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
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I want to know that the tablets which increases the tym of sex during intercourse and it can take before going to sex with my partner bcoz my tym duration is very low and there is no side effects.

BHMS
Homeopath,
I want to know that the tablets which increases the tym of sex during intercourse and it can take before going to sex...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
4 people found this helpful
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Which foods to avoid when doing a heavy weight loss or want to do a more weight loss then 30lb.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which foods to avoid when doing a heavy weight loss or want to do a more weight loss then 30lb.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. Exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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Dear doctor I have small brown spots on face. Can you please suggest the permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dear doctor I have 
small brown spots on face. Can you please suggest the permanent solution.
You can take sa. Lat. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not coming down feeling tired and back bone ,knees and legs are paining vitamins n calcium if any I don't know Dr. kindly help. Plz.

MACP, MD - General Medicine, FRCP, MBBS
Endocrinologist, Gurgaon
Sir, having severe thyroid problem tsh level is 8.50 and I am taking 50 mg tab thyronorm. Even then level is not comi...
You are not getting enough thyronorm and that is why your tsh is elevated. Please increase your thyronorm dose to 75 microgram. Also take it first thing in am and do not eat for 1/2 hour after taking the medicine. Have your tsh checked in 6 weeks. This should take care of most of your symptoms. Let us see how you do on this.
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How Tracking Your Menstrual Cycles Can Be Beneficial For Your Reproductive Health?

MS, MBBS
Gynaecologist, Delhi
How Tracking Your Menstrual Cycles Can Be Beneficial For Your Reproductive Health?

With an upsurge in the number of women suffering from dysfunctional reproductive system and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are any delays in your mensuration cycle or you are having heavy mentrual bleeding in a particular month.

Why tracking your menstrual cycle is important?
Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. Based on you period calendar, you can avoid getting pregnant without opting for contraceptive methods, if you have extremely regular period patterns. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping a track of your periods will give you a clear indication as to whether you are pregnant, because delay in the menstrual onset can be an indication of pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.

How should you go about keeping a track of your menstruation cycle?
While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths. In addition you can choose to make a note of how heavy the bleeding is or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist. Or, just consult a gynecologist online

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I have a patchy dandruff and due to that I am getting pimples on my face. What should I do? Ryt now am using faceclin ointment for acne nd pimples. Sugest me the best pls.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have a patchy dandruff and due to that I am getting pimples on my face. What should I do? Ryt now am using faceclin...
instead of face clin apply zinderm bpo gel alt night full face peanut size amount for few months and then once a week even if no pimples
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Am 20 year old. When iam running it getting sounds from my knees. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am 20 year old. When iam running it getting sounds from my knees. What should I do?
Hi apply mahavishgarbha tail on your knee joint for 1 month and then do phomentation by hot water you will be fine take following remedies 1. Sinhanad guggul 2 tab before lunch and dinner.
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What is the standard size of penis to certify partner, Is there any provision to increase the size and stamina as well.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
What is the standard size of penis to certify partner, Is there any provision to increase the size and stamina as well.
normal penis size for normal sexual activity is in between 3-5 inches when erect...big penis doesn't mean good sex... no medicine can increase the size of penis but penis health can be improved by medicine. ...
5 people found this helpful
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What is the treatment or mouth wash that I have to use to avoid mouth smell.

BDS
Dentist,
What is the treatment or mouth wash that I have to use to avoid mouth smell.
Bad smell or halitosis usually occurs due to unclean tongue or deposits on teeth. Start using tongue cleaner and mouthwash like chlohex. And if not satisfied visit your dentist for cleaning.
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My Teeth's is very much yellow and red color, all toothpaste don't work properly.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My Teeth's is very much yellow and red color, all toothpaste don't work properly.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foods like colas.
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Iam becoming dark than before what Iam. Now please tel me a remedy to regain my colour.

MBBS
General Physician, Faridabad
Iam becoming dark than before what Iam. Now please tel me a remedy to regain my colour.
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have hair fall at high rate and I'm afraid I would be a baldie soon! So please prescribe me a solution!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have hair fall at high rate and I'm afraid I would be a baldie soon! So please prescribe me a solution!
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. If bald patches use Tugain 5% solution for application 1 ml once daily at night. Check blood test for Haemoglobin.
1 person found this helpful
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I am 33 years old, I have ear pain from last 3 months.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist,
Different causes are there for ear ache: local causes, systemic causes and also referred pain from oropharynx. Get it checked by an ent surgeon.
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I am 49 years old I had taken my lipid profile test my LDL level is 55 below normal level is it alarming or normal? othe test like HDL 38; VLDL 30; triglycerides 152, total cholesterol 123; cholesterol/HDL ratio 3.2- kindly reply with your opinion. thanks. I am diabetic sugar level fasting 97, post: 136.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 49 years old I had taken my lipid profile test my LDL level is 55 below normal level is it alarming or normal? o...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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How to increase sex time ,I am still unmarried but my sperm comes out in less than one minute.

BHMS
Homeopath,
How to increase sex time ,I am still unmarried but my sperm comes out in less than one minute.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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How to control sugar which I am having from last six months. Its about 320 at present.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control sugar which I am having from last six months. Its about 320 at present.
Hello, to control blood sugar one has to take appropriate medicine, which can be oral anti diabetic drugs or insulin injections. Plus restricted diet and daily exercise of at least 1 hour, these are needed. Blood sugar of 320 mg is very high. You need to upgrade the treatment. Ideally when in good control fasting sugar should be around 100 mg, pp 150 to 160 mg and hbac% <7. Please understand diabetes is a disease which if not controlled effectively damages eyes, small and large blood vessels, kidneys, nerves, heart and affects lower limbs very badly. Excess blood sugar is definitely dangerous. So please initiate proper treatment and control it.
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