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Dr. Ruchi Hooda

Gynaecologist, New Delhi

at clinic
Dr. Ruchi Hooda Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi Hooda
Dr. Ruchi Hooda is a renowned Gynaecologist in Gulabi Bagh, Delhi. She is currently practising at Dr Ruchi Hooda's Clinic in Gulabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Hooda on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H.No-1646, Type - 4 , Delhi Adminstrative Flat Gulabi Bagh New Delhi Get Directions
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I am suffering from itching, irritation n heavy curdy White discharge from my vagina. I even have burning sensation sometimes. I had this problem even before and reduced after going for medication. Am I suffering from yeast infections or any other problem? Is it dangerous? How can I overcome this problem? Why am attacked with this problem repeatedly?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am suffering from itching, irritation n heavy curdy White discharge from my vagina. I even have burning sensation s...
Your symptoms describe a yeast/ candida infection which grows in moist warm media. Candid v6 pessary used over 6 nights will help. Stay dry, change underwear twice a day. If you have a family history of diabetes do get fasting and pp sugar blood tests done as this infection is common in people with sugars on higher side.

I hade unprotected sex with my gf on 7th. Her MC's date was 9, 10th. But she had not any. Does that mean she got pregnant. Now what to do. Please help me. Suggest me drug which can b given to her after 1 week. Help fast.

M.D.(Hom.), B.H.M.S.
Homeopath
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If the mc date is correct then no problem. Do not be panic just do a pregnancy test - blood hcg first.

I did AMH plus test. Result is 1.3(low). I am trying to conceive. Doctors prescribed me to take normoz along with ovares sr 75. From 3rd day of mens i am taking goodova 50mg followed by duphaston tablet. Is there any other drug to take to get success in conceiving. Plz suggest me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I did AMH plus test. Result is 1.3(low). I am trying to conceive.  Doctors prescribed me to take normoz along with ov...
Age is a very important factor as well. If you are above 35 years with low amh levels the probably you should consider ivf.

Hi my periods are delayed 10 days, having pain in breast and its heavy have backacke and abdoman is heavy. What should I take to start my period and with these signs are there chances of pregnancy ?

BSc
Ayurveda
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First test in lab if don't have pregnancy then start m2tone sy 2-2 spoon still your period regular report to me.

Doctor, Mujhe 12 Din ki pregnancy h Or 14 Month ka Beta v h or mai agar abortion kerwau to koi problem to ni h Dr. or copper t ke bare me bhi kuch bta dijiye is ka fayda or nuksaan ke bare mai thanks.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Dear Lybrate user, Though getting abortion done usually doesn't cause any problem, sometimes it can. However, if you want to have another child it is better to continue pregnancy.

I am 16 years. Recently about two weeks back I had sex with my boyfriend and now I am feeling gudiness and if I see food feeling a little bit vomiting. Stomach pain. While walking feeling so much weight on the legs. Fattness in body. Head ache. Please tell me sir that I am pregnant or not.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I am 16 years. Recently about two weeks back I had sex with my boyfriend and now I am feeling gudiness and if I see f...
Dear patient, according to your signs and symptoms, it seems that you may be pregnant. But it's not confirmed until you test for it. Go for upt test at home for confirmation. Take care.

MPTh/MPT
Physiotherapist
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As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

I am 28 years old. I got married 2 months before and planning to hav child in Oct. We want a boy baby first. So please giv us some suggestions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 28 years old. I got married 2 months before and planning to hav child in Oct. We want a boy baby first. So pleas...
it is almost impossible to pinpoint sex and birth date of child on wishlist. However, if u wanted ur baby to born in Oct, you shd have tried to conceive in JanFeb 2016.

Some tips of protection from cataract

BHMS
Homeopath
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1. Additional salt should not be taken in the diet.
2. Excess sweet eatables should not be used.
3. Sugar should be taken in little quantity.
4. Hard water (which contains lime) should not be drunk.
5. Fruits juice should be drunk in large quantity.
6. Other treatment related to the eyes should be used to cure this disease.
7. The patient should not do reading and writing work in dim light.
8. The patient should not do any work which pressurizes the eyes.
9. Small and zigzag letters should not be read.
Some tips of protection from cataract

It's not thrush or an STI, what is it? Just to give a bit of background, im 16 years old and female and lately there has been a lot of abnormal discharge from my vagina, it is a yellowy colour and quite thick and stringy, it also itches and is very painful when beginning sex. I went to a clinic to get a full STI check to be on the safe.

BHMS
Homeopath
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It's not thrush or an STI, what is it?
Just to give a bit of background, im 16 years old and female and lately there ...
This may be due to chronic cervicitis. Rx sepia 30/tds daily 2-2 drops direct on tongue. For 15 days hydrastis q/bd 15-15 drops +1/2 cup water daily. For 15 days.

I was 4 weeks n five days pregnant wen I discovered that it ws ectopic pregnancy. I had 2 undergo laparotomy 2 remove the foetus, n there ws sum mass tissues in left ovaries wch have been send 4 testing. It's been 19 days nw after the surgery, I had taken rest 4 abt a week. Nw I have lower bak pain in left side. It's nt v severe BT feel uncomfortable due 2 pain. Cn you time the reason 4 the pain. Cn you give advise.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I was 4 weeks n five days pregnant wen I discovered that it ws ectopic pregnancy. I had 2 undergo laparotomy 2 remove...
After an operation, people often get aches and pains in places they did not expect to. The back, neck, hips and legs can all be very sore. The staff in the operating theatre take great care of you when you are asleep and try to move you in to the positions they need you to be in very gently. However, because your muscles are very relaxed as a result of the anaesthetic, sometimes muscles can ache for several days after your surgery. Take it easy, take the pain relief you were given in hospital (or over the counter pain relief according to correct dosages) and your aches should resolve over a few days. You might also find it helpful to keep a pain diary over the next few days recording the intensity of any discomfort you are feeling on a scale of 1-10. You could note down particular times that you are in pain (such as after being out or in the evenings) and whether any pain relief helps. If after a week or so, you are still in pain, I would suggest speaking with your doctor with the pain diary and as much information you could provide him/her. I hope that this helps and look after yourself.

What are the causes of heavy bleeding during mensuration and how to prevent and cure this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What are the causes of heavy bleeding during mensuration and how to prevent and cure this?
This condition of heavy and Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include:--------- •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding.------------ •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia.------------ •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding.---------------- •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels.-------- •Adenomyosis. This condition occurs when glands from the endometrium become embedded in the uterine muscle, often causing heavy bleeding and painful menses. Adenomyosis is most likely to develop if you're a middle-aged woman who has had children.----------- •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it.----------- •Pregnancy complications. A single, heavy, late period may be due to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia.----------- •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding.---------- •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding.---------- •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding.------------- •Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia.------------ So a thorough physical examination is required to know the Amount and Nature of bleeding and to reach to a diagnosis and treatment be given accordingly as prolonged bleeding can lead to Anaemia, Fatigue and shortness of breath in females------------------ So, I would suggest you to Undergo Abdomen Ultrasound to rule out any Medical conditions and following Blood tests Empty stomach to reach to a diagnosis of your problem------------------------CBC, THYROID PROFILE, PROLACTIN, LH, FSH, CREATININE, LFT--------------------

Hello m sunny 23 years old ,just wanted to try gay sex and did big mistake, had sex wid a guy, ive used condom while anal sex and dint used while oral, is there any chance to get hiv? I am hell scared, after the meet got sick 2 time its been 1n half month or so, wht should I do now? Please help.

MBBS, PG Diploma (HIV Medicines)
General Physician
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Hello m sunny 23 years old ,just wanted to try gay sex and did big mistake, had sex wid a guy, ive used condom while ...
Extremely Less chance of getting HIV infection but chance is there. To relieve your anxiety you can go for HIV testing.

Need some diet plan for PCOS & also want to know how to cure PCOS problem in women? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Keep your weight in check. Obesity makes insulin resistance worse. Weight loss can reduce both insulin and androgen levels and may restore ovulation. No single specific dietary approach is best, but losing weight by reducing how many calories you consume each day may help with polycystic ovary syndrome, especially if you're overweight or obese. Use smaller plates, reduce portion sizes and resist the urge for seconds to help with weight loss. Ask your doctor to recommend a weight-control program, and meet regularly with a dietitian for help in reaching weight-loss goals. Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have PCOS — and if your doctor recommends it. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Be active. Exercise helps lower blood sugar levels. If you have PCOS, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance and help you keep your weight under control. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.Regulate your menstrual cycle. To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive. If you're not a good candidate for combination birth control pills, an alternative approach is to take progesterone for 10 to 14 days every one to two months. This type of progesterone therapy regulates your periods and offers protection against endometrial cancer, but it doesn't improve androgen levels and it won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device are better choices if you also wish to avoid pregnancy. Your doctor also may prescribe metformin (Glucophage, Fortamet, others), an oral medication for type 2 diabetes that improves insulin resistance and lowers insulin levels. This drug may help with ovulation and lead to regular menstrual cycles. Metformin also slows the progression to type 2 diabetes if you already have prediabetes and aids in weight loss if you also follow a diet and an exercise program. Help you ovulate. If you're trying to become pregnant, you may need a medication to help you ovulate. Clomiphene (Clomid, Serophene) is an oral anti-estrogen medication that you take in the first part of your menstrual cycle. If clomiphene alone isn't effective, your doctor may add metformin to help induce ovulation. If you don't become pregnant using clomiphene and metformin, your doctor may recommend using gonadotropins — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) medications that are administered by injection. Another medication that your doctor may have you try is letrozole (Femara). Doctors don't know exactly how letrozole works to stimulate the ovaries, but it may help with ovulation when other medications fail. When taking any type of medication to help you ovulate, it's important that you work with a reproductive specialist and have regular ultrasounds to monitor your progress and avoid problems.

I have Continue white discharge from few days .is it serious or some stress which causes discharge?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist
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I have Continue white discharge from few days .is it serious or some stress which causes discharge?
continuous white discharge can b a sign of vaginal infection. do u have other signs og infection like foul smelling discharge and itching? consult ur gynaec for medications or discuss with me on detail if u like. .

Curd Vs. Milk - How should you get your daily dose of calcium?

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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Curd vs. Milk- how should you get your daily dose of calcium?

Calcium is an essential mineral that is required by the body for various functions. It is used for building and maintaining strong bones and teeth. It is also used in the cardiovascular and nervous systems for preventing all kinds of health conditions such as high blood pressure, high cholesterol, lyme disease, etc.

It is, thus, extremely necessary to have calcium-rich foods as a part of your daily diet. Dairy products constitute as the primary source of calcium on an everyday basis. Of these, milk and curd are the two most important. But in case, you're wondering which one of the two is better for you, read on to find out.

Calcium content

There has been much debate about which is the better source of calcium - milk or curd. In very simple terms, milk ranks higher than curd in terms of calcium content. 100g of milk contains around 125mg of calcium, whereas 100g of curd has a lower calcium content of approximately 85mg. So if you really want to up your calcium intake, milk will be a better choice.

Other health benefits

If one is to take into consideration other health benefits provided by these two food products, curd takes the lead by a landslide.

Following are the known benefits of curd:

- It is far easier to digest

- It is a suitable dairy product for those who are lactose intolerant

- It cleanses the digestive tract

- It prevents infections of the stomach and intestines

In the end, it's for you to decide what your body needs more. If it requires more calcium, choosing milk would be wise; but if you cannot digest milk, opting for curd will ensure you get a healthy dose of calcium along with scores of other health benefits.
 

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Why it's Important That Your Child's Diet is Calcium-Rich

Curd Vs. Milk - How should you get your daily dose of calcium?

I got recently married (on 29th Jan 2016) and around that time I was taking pills to stop periods. The pills were taking after consulting a doctor. Since that i'm experience that my body becomes very hot during nights, when we are sleeping. Any specific reason why this is happening and to whom should I consult.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I got recently married (on 29th Jan 2016) and around that time I was taking pills to stop periods. The pills were tak...
Getting hot at noght after marriage is a result of hormones secreted by your body in response to sexual activity. It has no relation with the pill you took in january.

Hello doctor What is perimenopause syndrome My mom is 48 years old and having irregular periods and severe depression problem She is taking meno powder Please describe in detail about perimenopause syndrome? When it will get cured completely.

DHMS (Hons.)
Homeopath
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Hello doctor What is perimenopause syndrome My mom is 48 years old and having irregular periods and severe depression...
Hello, Lybrate user, When the menstrual cycle is going to b ceased ,permanently in a woman due to harmonal change ,this condition is menopausal stage, usually at the age of 40 with the Change of activities of life style, aversion to interaction with raised palpitation ,anguish temperament ,anxiety, depression, Loss of appetite ,drowsiness with gastric disorder ,these sudden symptoms on closure of period are premenopausal syndrome. She should Tk, plenty of water, go for meditation, her diet be easily digestible on small intervals, avoid,junk food, caffeine. Tk care.

What is good food in pregnancy. So I can take care of my wife.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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What is good food in pregnancy. So I can take care of my wife.
Hello, ideally a pregnant woman's diet should include 2100 calories in first trimester and adding 300 calories each for next 2 trimesters. Th efood should include green leafy veggies, cereals, pulses, salads, curd, milk, citrus fruits and plenty of water. Avoid oily spicy and fried foods completely to prevent bloating and constipation. Regards.
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