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Dr. Ruchi Hooda

Gynaecologist, New Delhi

Dr. Ruchi Hooda Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi Hooda
Dr. Ruchi Hooda is a renowned Gynaecologist in Gulabi Bagh, Delhi. She is currently practising at Dr Ruchi Hooda's Clinic in Gulabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Hooda on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi I am pranali my problem is irregular period cycle 31 day gap between first period to next month period what can I do.

It's very normal. 31 days gap is ok. Menses are normal within 28+_7 days. That means it can ranges from 21 days upto 35 days. If it's earlier than 21 days and delayed than 35 days then it should be treated.
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Hi. I have got married since 1 month . I am pregnant but still not show in test report. I have lot of pain in lower back. Doctors can't giving Medicine . What can I do?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello lybrate-user pregnancy test become positive after one week of missed period. Simple pain in lower abdomen does not mean pregnancy. Get your urine test for pregnancy. Thanks.
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Tip to relieve from Epigastric pain

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Tip to relieve from Epigastric pain

Epigastric pain (seenae me Jalan) to relieve this take cold milk, avoid oily food at night, avoid bending forward.


Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi

Indian Tinospora, Heart-leaved moonseed, #giloy , #guduchi #amrita
#tinospora #cordifolia

Its a wonderful medicinal herb blessed by Nature. GUDUCHI is highly rich in anti oxidants. It has wound healing property, antipyretic (fever- reducing) and anti-viral properties.

Use in Diabetes:
It is a very good herb for diabetes. But if you are taking other medicines, it may further lower the blood glucose levels. Hence people with diabetes should take this herb only under medical supervision.

Interesting fact: The areal roots of Guduchi are so thin yet so strong that, Sushruta used to use this for suturing surgical wounds. This had duel benefits. One was – the thread were very strong so, there was no chance of wound rupture. Second is, Guduchi has potent wound healing property. Hence wound healing used to happen very quickly.

Nutritional composition of Giloy:
Calcium, Phosphorus, Iron, Copper, Zinc, Manganese

4 people found this helpful

I am 25 year old and am over weight upto 60 kgs and my height is only 4.8 also am suffering from PCOD, please send a quick response.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
If someone has PCOD. The best way to keep it in control is by proper lifestyle ie Exercise and nutrition. Certain foods which you should stop immediately is Wheat and wheat products, dairy and sugars. Certain tips to maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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What should be the frequency of sex, having sex on daily basis is fine for health ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, frequency of sex depends on your desire it is related to your feelings and emotions. it is absolutely safe to have sex frequently but you should use condom in order to prevent sexually transmitted diseases.
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Can we use I pill to prevent pregnancy. If we have a doubt of pregnancy occurrence.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The I-pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless. Emergency contraceptive pill is 95 per cent effective only if taken in time. Take care.
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5 Dangerous Things to Avoid When You're Pregnant

Gynaecologist, Ghaziabad
5 Dangerous Things to Avoid When You're Pregnant

For an expecting mother, nothing is more important than the safety and well-being of her unborn child. With due care, a mom-to-be can prevent complications that may arise in pregnancy by avoiding certain potential risks. Read on to find out the 5 things pregnant women must avoid at all costs in order to have a safe pregnancy.

  1. Abdominal x-rays: Abdominal x-rays during pregnancy are a big no. This kind of x-ray exposes the abdomen of the mother, and the baby as a consequence, to high levels of radiation, which can cause changes in the baby's rapidly growing cells. As a result, the baby's chances of suffering from birth defects or certain cancers, such as leukaemia later on in life, increase rapidly. It is best to avoid x-rays until absolutely necessary. X-rays of area other than abdomen if considered essential by your doctor can be performed after wearing an abdominal lead shield.
  2. Alcohol: All types of alcohol must be avoided during pregnancy. Consumption of alcohol during these 9 months has been associated with several birth defects such as poor growth, learning disabilities and mental retardation. In worst case scenarios, excessive alcohol consumption during pregnancy can lead to what is known as foetal alcohol syndrome or fas, which severely affects the mental development and physical growth of the unborn child, particularly of the face and skull. Also, you must quit smoking.
  3. Illicit or recreational drugs: Drugs like marijuana, cocaine and other recreational drugs are again absolutely forbidden in pregnancy. These result in birth defects in the unborn child, poor growth and even withdrawal symptoms in the newborn after birth.
  4. Medicines: As the metabolism of a growing baby is very different from that of an adult, it is very important to be sure of the medicines that you take while pregnant. This is especially true in the first trimester or the first 3 months of pregnancy when the foetus is most vulnerable. Certain medicines are deemed safe for the baby, while some are potentially harmful. Hence one must make sure to consult your doctor before taking any medicine when pregnant.
  5. Stress: Stress can trigger various health problems, which can be bad for both the baby and the mother. Studies have revealed the emotional environment of the mother is experienced by the baby as well. In fact, a particular study has shown that any kind of stress, whether it be work related or stress caused by strain in relationships, can affect the mental development of the child. This as result can lead to the child developing certain behavioural disorders such as fears and phobias, which remain way into his adulthood.
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Hi, I have problem that is my wife is pregnant of one month but we have a 8 months baby boy so we do want baby so early? Please suggest some medicine names and procedures. Pls help.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
take medicine for abortion only under supervision of a local doctor.. don't go for online consultation for that..
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My wife age is 24 years, weight 45 kg approx, she is facing intense pain during her period, followed by low bp. Please suggest me the appropriate ways to minimize the pain and reduced her blood pressure level.

BHMS, diploma in IACH
Homeopath, Jaipur
For reducing blood pressure take termina arjuna q in luck warm water before bed time. 6-7 drops in half cup of water. And when attack of pain come take mag phos 6x 3-3-3 tablet during pain.
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I am facing unexplained infertility all test are normal .pls suggest me the right direction.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Dear lybrate-user, Unexplained infertility causes 30% of all cases of infertility. I would say have you checked your Vit D3 level, TSH level which should be less than 2.5.Our s prolactin should be within normal level. Take folic acid 5 mg per day. If your age is nearing 30 please take ovares SR 75 mg daily, start ecospirin 75 mg per day and have sex every second to third day. Good luck to you kiran.
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Hi, Last month me & my wife had sex After that she did not get periods She ate papaya weekly once from 2 weeks But she didn't get period If she is pregnant what will happen now She looses pregnancy? Fully tensed This was our first time.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
if you are concerned just because you had papaya in diet,its not a cause of abortion in such small do have some constituent which can harm pregnancy but to do so you really need to eat a large amount. so she ll not loose her pregnancy due to this reason
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Hello I am 9 week pregnant and my progesterone level is 13 and in my torch IgG test rubella is <5 so it is harmful for me and my baby . Its my first pregnancy . I take duphaston , susten injection 200mg and susten 400 mg insert in vagina . Now I am very scared about rubella . Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Is IgM positive? then you will have to worry. IgG positive means you are immune to Rubella, which actually is GOOD for you.
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As I asked above. If leads to pregnancy. What will be the symptoms to find it immediately. If pregnancy what should we do to get out of this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. Abortion can be done if the pregnancy is confirmed.
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Hello doctor I got my monthly periods on 25 sep n ended on 29th sep and when my husband sucking nipples that time it started leaking water from the nipples n m getting pain in right side of the breast. Pls advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
hi,Nipple discharge is a normal part of breast function during pregnancy or breast-feeding. It also may be associated with menstrual hormone changes. Most often, nipple discharge stems from a benign condition. However, breast cancer is a possibility, especially if: You have a lump in your breast Only one breast is affected The discharge contains blood The discharge is spontaneous The discharge affects only a single duct
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Health benefits of ginger

M.Sc - Dietitics / Nutrition
Health benefits of ginger

Health benefits of ginger

1) digestive issues

2) ginger can treat many forms of nausea, especially morning sickness

3) pain reduction

4) the anti-inflammatory effects can help with osteoarthritis

5) ginger powder may significantly reduce menstrual pain

6) ginger may lower cholesterol levels

7) ginger may lower blood sugars and reduce the risk of heart disease.

I am suffering from frequent headaches & neck pain. Sometimes I feel too tired. Feel very depressed.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Take belladonna 30 4 times in a day n mag phos 6x 4tab 4times in aday, main tain the interval of 10 mints between 2 medicine. Take care n revert back.
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When does I mean at what stage of day does ovulation occurs. Because I am planning for a baby. please kindly advice me doctor asap?

MD - Community Medicine, MBBS
General Physician, Gurgaon
Count from 1st day of period till the 14 days. You can hve sex during that wk in which 14th day comes. Eg. If your wife had periods on 5th july. 18th july is her ovulation day. So you can do sex from 16th july to 22 july.
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