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Dr. Ruchi

Gynaecologist, Delhi

400 at clinic
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Dr. Ruchi Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruchi
Dr. Ruchi is an experienced Gynaecologist in Azadpur, Delhi. You can meet Dr. Ruchi personally at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Save your time and book an appointment online with Dr. Ruchi on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
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I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side effects or what? please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side eff...
Hi Kajal. These tablets contain progesterone and are safe. However at your age it would be best to take combined hormonal pills for optimum effect.
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How to cure irregular menstrual period ? because i have started to gain weight also.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Control weight as this will solve more than half of the problems. Have some basic tests and get the cure
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I am 30 weeks pregnant having O-ve blood group with 10.2 hemoglobin. Weight is 72 kg height 160 cm. Please advise me the natural diet and supplements.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 weeks pregnant having O-ve blood group with 10.2 hemoglobin. Weight is 72 kg height 160 cm. Please advise me ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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All About Ajwain Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Ajwain Water

Ajwain water recipes uses, and benefits

Ajwain water or bishop weed water is very useful for many health and medicinal purposes. Ajwain water is an effective ayurvedic marvel against many diseases and disorders. If somebody needs instant relief against gastritis, constipation, stomach ache, indigestion, heaviness in the stomach, etc, it is recommended ajwain water as one of the best home remedies. Ajwain water is given to small babies having colic and gas related problems. The problem of indigestion is common with the pregnant ladies; ajwain water is genuinely recommended them. Ajwain water is beneficial before and after delivery. Carom seeds water is also useful in the cleansing of stomach and uterus. Ajwain water is known as oma water too. Drinking of ajwain water for the irregular period is suggested.

How to make ajwain water?

How to prepare ajwain water is a very simple and easy thing. In making of carom seeds water, a combination of ajwain (2 tsp) and water (200 ml) is required. Initially, roasted the ajwain on a low flame until its smell starting to come. Now, boil the water till it becomes brown colour. Mix both the components and strained it before using. It is ready now to serve people suffering from indigestion, flatulence or may be given to small children.

 Ajwain water recipes

Ajwain and ajwain water is used for many health beneficial recipes. Ajwain recipes are used to treat diseases and disorders too.

Ajwain and fennel seeds water: it is prepared when carom (half tsp) and fennel seeds (1 tsp) are boiled in water (1 litre) for 10-15 minutes. Leave it for cool followed by strained before using. This recipe is good for stomach and uterus. The colic problem of babies can also be reduced by giving this mixture.
Culinary recipes of carom seeds: carom seeds are used to enhance the taste of many cooking recipes. Ajwain is used to increase flavor and savour of bread, biscuits, soups, snacks and sauces.
Ajwain water for cooking: carom seeds water is used in the cooking process to make the dishes flavor and to increase its medicinal properties. Its powerful flavor makes it the favorite spice in the Indian kitchen.
 Carom seeds paratha: the following ingredients are used in making of ajwain paratha. The ingredients are wholemeal flour (3 cups), crushed carom seeds (3tsp), turmeric powder (half tsp), chilli powder (half tsp), vegetable oil (4 tsp), curd (half cup) and lukewarm water. Black salt may also be used in small quantity.
Weight loss with ajwain water

Very few people know that ajwain water or carom seeds water is good to lose weight. Carom seeds enhance the rate of metabolism, which results in burning of fat thereby helps in losing of weight. To make ajwain water for weight loss, take 25 grams of ajwain and soaked it into one glass of water overnight. Mix it and strained it in the morning. Add a tsp of honey to the mixture and drink it. Continue it for 15-20 days to get the benefits of weight loss. Chewing of carom seeds in the morning before breakfast is also beneficial aspects of ajwain to lose weight.

Ajwain water cures stomach gas

Made a mixture of water (1 glass), ajwain seed powder (1 tsp), dried ginger powder (1 tsp), and black salt (little amount). Drinking this ajwain mixture helps to treat stomach gas and gastritis. Made ajwain water and mix a pinch of black salt in it to cure gas. Simply drinking of ajwain water also helps in treating of gas problems. Boil the mixture of water (half a litre) and carom seeds (3 tsp). Boil it until 15-20 minutes. Strained it and drink the mixture to solve the problem of gas. Drinking of lukewarm ajwain water solve the problems of gas and flatulence

How ajwain water is good for infants?

Ajwain water can be given to infants and babies to treat colic and gas related problems. Freshly prepared half spoon may be given to the babies. Ajwain water reduces the gas problems in babies thereby frequent crying. It is also suggested that warm water should be given to the babies to keep them hydrated. The combination of ajwain, fennel and water may also be given to the infants to minimize their colic problems.

Ajwain water for acidity

Due to faulty lifestyle and wrong food habit pattern such as eating of more fried and pungent foods, excess use of beverages and fermented foods, stress, anxiety, etc. Lead to acidity, hyperacidity, and acid reflux. Ajwain water will be a useful treatment in the curing of acidity, hyperacidity, and acid reflux. Drinking of ajwain water along with a little amount of black salt will be useful in curing of hyperacidity. Make a solution of carom seeds, cumin seeds and ginger powder to treat acid reflux.

Carom seeds water good for constipation

Ajwain is one of the important kitchen ingredients that is full of health and medicinal benefits. Women, especially keep ajwain in their kitchen as home remedies for many diseases and conditions like constipation, indigestion, gas, acidity, stomach pain, etc. Ajwain has inherent ayurvedic properties to digest foods thus good for digestion. When the mix of ajwain seed powder, dried ginger powder, and black salt is taken, helps in easing constipation. The presence of thymol in carom seeds smooth the secretion of gastric juices and improves digestion thus ensures relief in constipation. Drinking lukewarm ajwain water is good for constipation.

Top benefits of ajwain water

Overeating causes many stomach disorders where ajwain acts like as a panacea for such problems.
Ajwain water is good for gas, gastritis, and acidity.
Ajwain water is good in curing and treating of indigestion.
It helps to cleanse the urinary bladder.
Ajwain water is given to babies who experiences colic related problems.
Ajwain water for the pregnant mother as it is helpful in treating of many pregnancies-related problems.
Ajwain water treats flatulence.
Ajwain water removes phlegm thus good for cold and cough.
Carom seeds water treat ear pain that happens due to congestion.
Bishop seeds water is beneficial to migraines.
It helps to ease the pain that caused due to arthritis problems.
Carom seeds are good for treating of respiratory disorders.
Ajwain is used to lose weight.

2 people found this helpful

Penile Soreness - 5 Common Causes of an Aching Groin

MD - General Medicine
Sexologist, Delhi
Penile Soreness - 5 Common Causes of an Aching Groin

Penile Soreness - 5 Common Causes of an Aching Groin

Men with an aching groin area may be experiencing nothing more than the predictable after-effects of an enthusiastic encounter in the sheets; and what man wouldn't want the bragging rights that come with the penile soreness resulting from a whole night of getting it on? On the other hand, before taking his accomplishment to the locker room, a man who is in serious discomfort might be better off taking himself to the doctor to rule out an underlying penis injury or other problem. Proper penis care can help to ensure that a minor issue won't turn into a long-term disability.

Common causes of penile soreness

1) Bending/twisting - In the middle of a steamy encounter, a couple may try numerous different positions that can bend or twist the penis in a variety of directions. A sudden and unexpected move by a partner may also cause torsion of the erect member that can lead to minor tissue damage. In most cases, injuries of this nature are minor, and a few days of rest should be enough to resolve the resulting soreness. However, if severe pain occurs, or the ache does not recede after a few days - or the torsion is accompanied by a popping sound from the penis - medical attention should be sought immediately. The symptoms may signal a penile rupture; appropriate treatment is a must to avoid long-term disfigurement and/or loss of function.

2) Blunt force trauma - A misplaced knee or a flying soccer ball to the groin can be instantly agonizing, as well as leaving the area throbbing and sore for hours. Impact trauma to the penis can result in bruising and other tissue damage; again, if the symptoms do not fade, or if swelling or severe bruising occur, a trip to the doctor is in order.

3) Urinary tract infection - While not related to any direct penis injury, a urinary tract infection can affect the entire length of the urethra and may cause pain along the shaft of the penis. Urinary tract infections require treatment with antibiotics, so there is no skipping the trip to the doctor for this type of pain.

4) Sexually transmitted infection - As with a urinary tract infection, a disease picked up through intimate contact can cause pain along the urethra. Men who experience a burning sensation, especially if it is accompanied by sores, rash, discharge, fever or other flu-like symptoms, should be immediately tested and treated at a clinic or medical center.

5) Overuse - Finally, that penis pain may really just be related to a little too much loving; the muscles along the shaft may become sore, just as the legs might ache after unaccustomed exercise. In this case, all that is needed is a day or two of rest; however, if the pain does not fade away, or becomes worse, then some of the other possibilities should be considered.

Prevention and daily care for a healthy penis

Taking steps to avoid injury is common sense, although there is, of course, no guarantee that a freak accident won't happen. However, at the very least, men should be sure to cover up and support the goods during athletic activities. Using a personal lube during intimate encounters can also help to prevent chafing, as well as bending or twisting injuries that may occur when body parts aren't quite as slick as they should be during vigorous thrusting. Using protection for ALL encounters is a must, even with a committed partner, to avoid not only sexually transmitted infections and unwanted pregnancies, but also to avoid contact with bacteria that can cause painful UTIs.

The penis should also be kept clean at all times, and men should avoid the use of soaps and cleansers that contain alcohol, detergents and other ingredients that can irritate the penile tissue. Adding a penis health cream (health professionals recommend Man 1 Man Oil) that is enriched with natural moisturizers and emollients can also help to keep the skin smooth, sleek and supple, helping to reduce the risk of friction-related injuries, as well as speeding healing of minor tissue damage.

1 person found this helpful

I am 25 yrs old, married from 2.5 years want to conceive but I have thyroid, m losing weight but doctor gave me medicine to gain weight and dis leads to my hormonal imbalance and ultrasound reports shows PCOD. Please suggest me what should I do?

General Physician, Mumbai
I am 25 yrs old, married from 2.5 years want to conceive but I have thyroid, m losing weight but doctor gave me medic...
Take treatment for pcod first and yamini is a hormonal pill to regulate your cycle for pcod and I will suggest you to take tablet folvite once a day for a year.
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The Vampire Facelift - What You Need To Know?

MD - Skin,VD & Lepxsy, MBBS
Dermatologist, Rewari
The Vampire Facelift - What You Need To Know?

There are many cosmetic procedures that are accessible to patients who need to surgically reposition the facial tissues that have loosened as one ages. One of them is the Vampire Facelift which uses infusions of the patient's own blood through an element known as Selphyl.

The Vampire Facelift, or Platelet Rich Plasma (PRP), includes extracting spoons of a patient's blood from their arm and spinning it in a rotator to isolate the plasma - the liquid part - from the red and white platelets.

The concentrated plasma, which is rich in platelets, is then infused into the face. A few experts pump it with dermal fillers to further lift up the loosened zones, for example, under the eye. The procedure is as follows:

  1. Blood from the arm is extracted, which is then spun in a rotator to isolate the platelets.

  2. The platelets are then re-infused into the skin with a fine needle and just infused into the areas that need be lifted or rejuvenated.

  3. These infusions include a little fat as well, to make a smooth, rounder and plumper appearance.

  4. During the Vampire facelift procedure, Hyaluronic corrosive (HA) fillers are utilised which help in lifting the skin from the bone to give your skin a decent shape with a younger look.

  5. Again this HA filler would pursue the wrinkle that is connected with your face and make an alternate shape of the face which might look different from the original one.

Some of the advantages of this facelift are:

  1. Change in skin surface and tone.

  2. Reclamation of facial shape.

  3. Growing new and younger tissues.

  4. Superior option to neurotoxin (Botox) and different infusions.

  5. Infusion of the blood causes no bruising, as it is a thin, watery liquid.

  6. No allergy testing is required as the substance is the individual's blood.

However, there are certain disadvantages as well. These are as follows:

  • Most plastic surgeons do not believe in the efficacy of this procedure.

  • Uncertainty whether Selphyl has been FDA approved for facial revival.

  • There will be some redness in the rejuvenated area.

  • The Vampire Facelift takes a few weeks to bring about results.

  • The disadvantage with HA fillers is the way it will make your eyes hurt.

The infusions are not just used to smoothen the wrinkles on the face. It can likewise be utilised on different parts and areas of the body with diminished volume or wrinkles. The technology that is behind the Vampire Facelift is not new. Doctors have been utilising one's own plasma to help other procedures like bone mending after spinal wounds and to recover delicate tissues after plastic surgery for a long time. Like any sort of medicinal technique, it is important to conduct appropriate research to check whether it is ideal and suitable for your body and skin type. In case you have a concern or query you can always consult an expert & get answers to your questions!

5720 people found this helpful

Please help me to know the name of aborting pills used and easily available in market medical store. And how to use it. And is it necessary to consult with the doctor after taking the medicine. Thank you.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Please do not do selfmedication. You should go to your gynec and get the prescription for the pills. There is a definate system protocol that you need to follow. It can be very dangerous to take this pills by your own.
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PCOS (Polycystic Ovarian Syndrome)

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
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Hi I am Dr. Anita Rajurkar. I am practicing in pitam pura since 1990 and attached to Max hospital pitam pura and Shalimar bagh and my main interest of, main interest is in dealing with highly pregnancies, infertility and non-decent viginal esterifies. I will be talking about Polycystic Ovarian disease. I have chosen this topic because the incidence of Polycystic Ovarian disease is rising remarkably. Why is it rising? Because of our lifestyle changes. We have adopted sedentary lifestyle. We have diet habits are changed. We are eating more of junk foods and even our children at from the very young age, they don’t play out. They are doing indoor activities only and they are eating junk foods. So we have seen that the incidence even at young children that is 10 to 12 years of age also, these children have tendency of having Polycystic Ovarian disease. So as we are seeing incidence of Polycystic Ovarian disease is rising. What is Polycystic Ovarian disease? It is a disease in which patient can have 3, 2 out of these 3 criteria which I am going to tell you. First is an irregular period. Periods are delayed. The come at very regular intervals. Secondly, they have increased type of, male type of hormones. These hormones are called androgens. So because of that patients get hirsutism, that is excessive hair growth over face, chest, back etc. and there acne. Later on as they become adults, in adults there is a problem of infertility that is difficulty in conceiving because of irregular periods. These patients are prompt to have diabetes, later on in life they can have hypertension, they can have sleep apnea, and they can have endometrial carcinoma etc. later on in life. So we have to treat these patients at every stage of life. In adolescent young girls we have to treat for their acne, hirsutism and their irregular periods. In adults treatment is required for infertility and if they conceive then also we have to look for the various complications which can develop their pregnancy in the form of diabetes, hypertension and premature delivery, growth, less growth of te baby because og hypertension and so forth. When they become, later on the life, they are prompt to have cancer of the body of the, cancer of the uterus. They can have, because of hypertension they can have various problems and they are also prompt to have something called metabolic syndrome, in which the cholesterol level increased and they are prompt to have heart problems. So we have to counsel these patients that they have to maintain active life style and diet control throughout their life to prevent and to, so that they don’t have these complications in their life. Now PCO patients can be OBs or they can be lean. Obesity seen about 50 to 60% of PCO patients. And in 30 to 40% of lean patients. The main problem in these patients is that there is insulin resistance. Insulin is a hormone which controls our glucose levels in the body. Because of resistance, glucose to main the glucose levels more and more insulin is secreted by the body. So because of these hyper insignia various problems are seen that is, as I said there is increased level of male type of hormones that is the cause of all the problems moreover these effects the hormone level at the level of priturity also that is also the brain level also. Because of that also there is an ovulation but that ovulation doesn’t take this time. So these patients develop small small cists over the, in the ovaries and they do now ovulate and they end up in infertility. it’s a infertility requires, if patient has many, prolonged ovulations that is they continue to have irregular periods of three months, four months they don’t bleed. One has to give them treatment. So that they can bleed at least four times in a year to prevent the cancer of the uterus later on in life. Similarly for hyperandrogynism, that is for acnes and hirsutism. Along with the medical treatment, along with the lifestyle changes and the diet modifications local treatment has to be given for hirsutism, various hormones are given. Where this problem they are very conscious about this. They have to be given hormonal treatment and till they maintain the lifestyle and reduce their weight, they need external treatment in the form of epilation or acne treatment in the form of applicatious along with they need certain type of hormones and when they become adults, in the adults infertility when they conceive in pregnancy also we have to monitor them for various complications as I said initially. They are more prompt to glucose, metabolism, and to prevent the insulin agents have to given.

You can contact me further if you want for this treatment or any gyny problem. I am available at Mega Hospital pitam pura. Either directly you can come or you can contact me through Lybrate
Thank you very much.

3570 people found this helpful

Hi, my cousin is 7 week pregnant and she get gets very angry oftenly. She is not able to control it. She get very stressed out. And last time she felt little pain in her lower stomach. When she was getting mad.

MD - Psychiatry
Psychiatrist, Chennai
Hi, my cousin is 7 week pregnant and she get gets very angry oftenly. She is not able to control it. She get very str...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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