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Dr. Ruchi

Gynaecologist, Delhi

400 at clinic
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Dr. Ruchi Gynaecologist, Delhi
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruchi
Dr. Ruchi is an experienced Gynaecologist in Azadpur, Delhi. You can meet Dr. Ruchi personally at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Save your time and book an appointment online with Dr. Ruchi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SEHGAL MATERNITY & NURSING HOME

A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is reason swelling of uterus and how can relief this. And tell me this disease is prevent pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
No, swelling of uterus is a diagnosis given by quacks to earn money through innocent women. Get and ultrasound done to rule out pid (pelvic inflammatory disease) get back with the report. Pid is treatable with medicines.
1 person found this helpful
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Hello Dr. Mere bf ne mere sath sex kiya tha but intercourse nhi kiya tha. Meri date 14 sept thi but aaj 17 oct ho gyi h abhi tk period nhi hua hai. Pehle kbhi bhi mera period late nhi hua. Mjhe bhut darr lg rha h.maine primolut-n tablet bhi khali h but fir bhi period nhi hua h.kuch btayiye mai kya krun Dr. Plzz help me. Plzzz plzzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Hello Dr. Mere bf ne mere sath sex kiya tha but intercourse nhi kiya tha. Meri date 14 sept thi but aaj 17 oct ho gyi...
Maam agar apke partner ne sex kiya or intercourse nahi kiya toh usse ap pareshan mat ho because sex ke time par body mein kuch hormonal changes hote hai .jiske effect se periods ki dates mein thoda difference aajata hai. So ismein pareshan na ho or agar ap tab bhi sure hona chahti hai ki ap pregnency ko le kar. Toh ap test kar sakti hai. Pregnancy test kit se morning ki first urine se And if your feel more problem then feel free to talk to our award winning counselors team.
5 people found this helpful
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I have all test during pregnancy like blood sugar, chromosome analysis, karyotype, BP etc, but all test normal. I have not any problem like illness, BP, loose motion etc, during pregnancy. I have all right during pregnancy but in the seven month the Amniotic fluid found. Before seven month like 5 and half month I scan everything is all right but when I scan end of seven month Amniotic fluid found. I have go in PGI Chandigarh they are not found any reasons of this fluid. Please tell if I delivery before seven month it is safe for my child. I have already lost three child cause of Amniotic fluid. Please give me solution.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I have all test during pregnancy like blood sugar, chromosome analysis, karyotype, BP etc, but all test normal. I hav...
you mean to say amniotic fluid is less i suppose. there are may medicine to increase fluid. and you need to take two doses of steroids for your baby lung maturation and close watching OF amniotic fluid by scan. along with Doppler study how long you can keep your baby I'm whomb like. now don't get tensed relax your mind. and think good because what you think will affect baby. and remember one thing if you go future pregnancy you need to take tab ecosprin 75mg preconception.
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I have taken abortion pills after 5 days of my due date and after taking pills I have a little bit bleeding and then my period was stooped please suggest me what to do now should I take one more kit of abortion pills I can not go to the gyno coz my family does not know about this please help me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I have taken abortion pills after 5 days of my due date and after taking pills I have a little bit bleeding and then ...
Hi lybrate-user get a pregnancy test done first to know if you are pregnant or not. If you are pregnant get a scan done then. If after 1 kit also you did not abort then either you are not pregnant or chances of ectopic are there.
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Hii. I am 24 years female. I take a pregnancy test and it was positive. But I want to terminate it. So pls help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hii. I am 24 years female. I take a pregnancy test and it was positive. But I want to terminate it. So pls help me.
Hello, please get a ultrasound pelvis done for localisation of pregnancy and to rule out ectopic first and then medical termination can be planned.
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Hi I am 34 weeks pregnant and yesterday noticed that there is cavity in my teeth and deep inside. Had been to dentist and doctor took X-ray and advice me for root canal. Since there is no pain and upon extra care can I postpone it till my delivery or is it better to get it done? As am worried about the safety of anesthesia and antibiotics and also just one month to go for delivery.

BDS
Dentist, Ahmedabad
Hi I am 34 weeks pregnant and yesterday noticed that there is cavity in my teeth and deep inside. Had been to dentist...
First of all there's no need to take medicines after root canal. Mild discomfort will be there but you can bare that as you don't want to take medicines.. We can't say exactly when it will start paining but ya if you'll keep that cavities free of food after meal and gargles property after every meal and brush twice a day specially just before sleep at night then surely you can slow down the progression of cavity. It will be better if you postpone the R.C.T. till your delivery. Have a warm wishes for tout upcoming baby. God Bless Her/Him... Jay Swaminarayan.

Sir Ek ladki 15 year ki uski CT scan bhi normal mind ke test bhi normal breast ka xray bhi normal h. Usko saas lene me problem hoti h. Usko kai baar jhatke aate h jisme uske hath par marne lgti h saas muskil se aata hai breast se pain start hota h usko 2mg ki nind bechani dur krne ki dwai jibh niche rkhni pdti hai phr wo thik ho jati h. Uski bimari smjh ni aapa rhi hai, please help. Thnx.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir Ek ladki 15 year ki uski CT scan bhi normal mind ke test bhi normal breast ka xray bhi normal h. Usko saas lene m...
good to know that reports are normal but 15 years old girl is suffering , she has entered a new phase of her life , menarche -means periods must have started by now and her symptoms can be due to fluctuating hormones , it takes a year or two to get regular cycle , seek the help of a counsellor whom you can trust , some elder worldly wise woman or some trust worthy relative/friend. it does not look like that she needs any medicines but you can get basic blood tests to know Hb and infections
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Remmember to avoid eating cut open fruits being sold at road side.
89 people found this helpful

My wife was delivered a baby on 4 th january 2016, Till to date Her menstrual not come, Is normal or not? Please tell me generally when will menstrual come after delivery?

MBBS, DGO
Gynaecologist, Gurgaon
My wife was delivered a baby on 4 th january 2016, Till to date Her menstrual not come, Is normal or not? Please tell...
Ur wife is having lactational amennorhea means not having periods when Breastfeeding it can be there for maybe 6months to one year but u should take precautions regarding pregnancy as sometimes pregnancy may occur in continuation
9 people found this helpful
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4 Exercises for a Healthy Labour

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
4 Exercises for a Healthy Labour

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

 

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

 

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

 

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4668 people found this helpful

I am 29 year old woman, last period come in 16 april, 2016 but in this is may month, I have no period and I checked by tester its positive. What I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 year old woman, last period come in 16 april, 2016 but in this is may month, I have no period and I checked b...
Hello, you are pregnant and if this is an unplanned pregnancy then you may opt for medical termination of pregnancy by medical method under a gynaecologists supervision.
1 person found this helpful
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Sir, Sometime due to discharge of white fluid in my vagina itching takes place. Yesterday I had too much itching n after this I suffered from pain n the vagina got swollen. It looked very dangerous. What shall I use to keep a healthy vagina? please suggest some tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- white discharge/leucorrhoea is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. As you are underweight you have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice. 4) wash your vagina with alum (fitkari) water daily.
1 person found this helpful
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Sir, I have a lump in my left breast for so long. Only in the left not in right. It does not hurt but is it serious problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma, it should be removed after initial investigation like mammography and sonography of the breast and/or FNAC if it is painful. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time. Sometimes surgery is required to remove large fibroadenomas.
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Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound report govt. Hospital me dikhayi to unhone bola ki fetus ki neck tirchhee hai yani sahi position me nahi hai aur unko 4 or 5 day se ruk ruk kar abdomen ke neeche pain bhi ho raha hai aur only today yani 18/05/2016 ko fetus ki movment bhi nahi hui hai immediately advice de.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound re...
Fetal position is changes till the 9 month don't worry about that. Pain in abdomen during pregnancy is not a big issue. If she feel severe pain then need to take medicine. If fetal movement not found then visit to your gynaecologist for that as soon possible there may be any complication in pregnancy.
4 people found this helpful
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My last periods was on 4 th march so when I can have intercourse for getting pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My last periods was on 4 th march so when I can have intercourse for getting pregnant.
If you have regular cycle of 28 days then your ovulation will be around 12th to 15th day of your cycle. So should do regular intercourse in this duration 2 days before and 2 days after.
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7 Foods You Should Eat to Boost Your Energy Levels

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
7 Foods You Should Eat to Boost Your Energy Levels

There are times when you feel extremely fatigued and tired. This could be because of the type of foods that you are consuming on a regular basis. Certain foods, when consumed tend to spike up your blood sugar level and make you feel sleepy and sloppy.

There are certain foods which you can have to boost your energy levels:

1. Vinegar: You can add vinegar to your food and salads to prevent your blood sugar levels from spiking. Vinegar is said to have properties that prevent excessive starch absorption in the body; it also keeps your metabolic rate elevated. Mix vinegar with a glass of water and have it after meals to prevent fatigue.

2. Fruits: Fruits can provide instant energy if you are feeling lethargic. Usually in the afternoon, eating a fruit such as an apple or a watermelon will provide an instant burst of energy. Make sure you keep your portion sizes under control; else too much sugar can mess with your system.

3. Nuts: Nuts are very healthy foods to snack upon as they contain heart healthy fats and Omega-3 acids. Nuts also contain proteins that are good for your muscles and fat loss goals. Being rich in fiber, they also promote satiety.

4. Dark chocolate: You can include small portions of dark chocolate for your dessert cravings after lunch as it contains “theobromine” which helps in boosting your mood and energy levels.

5. Whole grains: Include whole grains in your diet; avoid eating refined products such as white rice and refined flour. Refined carbohydrates can spike your blood sugar levels and lead to feeling of fatigue. Eating whole grains also provides a steady supply of energy to the body.

6. Cardamom: Add these spices to your dishes and tea as they are known to stimulate blood flow and increase energy levels in the body. It is known to expand the blood vessels in the body to increase blood flow.

7. Asparagus: Asparagus contains important vitamins that allow efficient conversion of sugar into energy. It also contains plenty of fibers that promote satiety. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3817 people found this helpful

Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a long period of time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a l...
You must go for check up of your vision again. You may take ruta 30 thrice a day three drops. In water
1 person found this helpful
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I am a pregnant of 4 months, this month 28th I am getting 5th month. This is second issue to me. In first pregnant I had thyroid at 4th month. I am using 25 mg thyroxine tablet. Recent thyroid report shows 12 points. How can I control this and is it any harmful to my baby? Which things I would follow to control thyroid level. I am an employee, is work tension leads rise in thyroid levels? Please show me the way get rid off thyroid problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a pregnant of 4 months, this month 28th I am getting 5th month. This is second issue to me. In first pregnant I ...
lybrate-user, I have gone through the query and understand your concern. If you have been having hypothyroidism even before this conception, then it was necessary to have increased the dosage of levothyroxine to 50 mcg when pregnancy was detected. Because during 1st trimester TSH should be about 2 mU/L and in 2nd & 3rd trimester <3 mU/L. If this is not done, then fetal growth and pregnancy outcome can be badly affected. I am a bit surprised that this was not informed to you, by your consulting gynecologist. Any way please increase the dose to either 50 or 78 mcg and check the TSH after 4 weeks. If you have any doubts please do come back. The change is urgent. Thanks.
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I got my period on 29th oct and it got clear or finished on 7th nov but from 12th nov it got started again with heavy flow please suggest me why it happened and what should I do to cured from it. please help me.

DHMS (Hons.)
Homeopath, Patna
I got my period on 29th oct and it got clear or finished on 7th nov but from 12th nov it got started again with heavy...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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my friend wife wants to conceive what should they do they are not able to do that ?

DGO, MBBS
Gynaecologist, Bhavnagar
my friend wife wants to conceive what should they do they are not able to do that ?
They should have intercourse on 12th, 14th and 16th day of menstrual cycle if her cycles are regular of 28to 30 days. She should keep herself lied down for half an hour after intercourse. She should keep a pillow under her back during intercourse.
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