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Dr. Ruchi

Gynaecologist, Delhi

400 at clinic
Dr. Ruchi Gynaecologist, Delhi
400 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi
Dr. Ruchi is an experienced Gynaecologist in Azadpur, Delhi. You can meet Dr. Ruchi personally at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Book an appointment online with Dr. Ruchi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
400 at clinic
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Had unprotected sex 5 days before my period. Did not ejaculated inside me. Puts once only no proper sex. Had I pill after half an hour. When will my period will occur? I'm having white discharges. Will my periods be regular from next mnth?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Had unprotected sex 5 days before my period. Did not ejaculated inside me. Puts once only no proper sex. Had I pill a...
It is variable after taking I-pill. If it fails to happen two weeks after you due date please do a urine pregnancy test.

My mother age was 45 and she is an diabetes and bp too. Is there any problem occur in her sex life. My father was refuses her in participating sex. When she got diabetes. Please reply me.

C.S.C, D.C.H, M.B.B.S
General Physician
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Diabetes is not a problem in having sex. What are the medicines she is taking, I can help her, it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful

I am 6 week pregnant now. Last year, I had a miscarriage in three months of pregnancy. I consult with a gynec and he prescribes me these medicines-- folvite mb, susten sr 200 and doxinate od. Are these medicines have any side effects?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 6 week pregnant now. Last year, I had a miscarriage in three months of pregnancy. I consult with a gynec and he ...
Hi lybrate-user. Welcome to lybrate. Congratulations on your good news. The medicines you have been prescribed are absolutely safe in pregnancy. Just don't worry. All the best dear.
1 person found this helpful

Washing the labia minora with wash can cause any harm or darken them? I am 22 virgin.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist
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Absolutely not. Provided you don't wash with any harmful material. Otherwise washing with plain water doesn't change its colour.

I am 27 years old.How to get rid of painful acne breakouts before periods?

Vaidya Visharad
Ayurveda
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Dear, Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands, according to ayurveda distortion in the air (vat Dosha) and phlegm (Kapha Dosha) causes further distortion of the blood or Rakt Dhatu. For this we give full treatment which will treat you internally also some face pack to apply.

My friend is in a serious problem, I beg you to help me out, he and hir girlfriend had sex and she gets pregnant. What should she do to prevent it. She gets in a intercourse 15 days. Please help me out she is too scared and crying.

MD - General Medicine
Sexologist
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If she is pregnant needs termination of pregnancy if under 45 days tablets will do but you need to consult gynecologist.

I am 45 year & feel weakness in my body like fasting from one weak.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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You should have general check up like blood sugar, heaemogram, bp etc. What is your weight, height, diet, appetite, sleep and bowel movement, inform for suitable treatment.

A I am 24 year old female, I have irregular periods from 2 years, am taking treatment also if I drop treatment 3 mnth am getting regular periods after tat am not getting wt I do. No thyroid problem,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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A I am 24 year old female, I have irregular periods from 2 years, am taking treatment also if I drop treatment 3 mnth...
Your problem can be due to anaemia or hormonal imbalance due to stress. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal--------------- pulsatilla nig 30 (dr reckeweg) drink 5 drops in 1spoon fresh water daily night----- agnus castus pentarkan (wilmar schwabe india) chew 2 tab 3 times daily-------------------- mensoaid syrup (bakson) drink 2 sspoons in evening.------------- ferrum sip (sbl) drink 1 spoon twice daily------------ things to do------------------ 1. Daily intake of atleat 2 fruit from apple, banaba, pomegranate, papaya, grapes,--------- 2.2 glass milk daily------------- 3. Lots of water daily------------ 4. Have a sound sleep------------ 5. Start taking a good iron supplement-------------------------

I am bachelor and am 41 years old. Now I have problem with uterus fibtorid. How to shrink uterus fibroids. If any treatment for this without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Lybrate-user there are many medicines which can shrink fibroid. But requirement of these drugs depend on number, type, and location of fibroid. And also do they affect your menstrual cycle or not. Consult your gynecologist and for further guidance i'll be here to help.

my age is 27 and I had been married 8 months before, we are expecting child but I couldn't get pregnant. Today I checked serum prolactin level it is 61.68 (now am in the third of menstrual cycle) is it normal or higher level. But the normal level they put below 29 ng/ml. I was totally confused, please help me to the right path.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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my age is 27 and I had been married 8 months before, we are expecting child but I couldn't get pregnant. Today I chec...
Your prolactin level is high and you need medication for that. Till now your not able to conceive because of high prolactin level, as its one of the cause of infertility. Also get your full hormonal profile done, required for infertility.
1 person found this helpful

Can we take dry fruits in initial first three months of pregnancy? If yes, which all n how many. Soaked in water or raw?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Can we take dry fruits in initial first three months of pregnancy? If yes, which all n how many. Soaked in water or raw?
Hi lybrate-user, yes you can have dry fruits better to have dry as if you have moist dry fruits chances of nausea are increased.
1 person found this helpful

Hello Sir, can you please tell me whether having frequent sex or having sex with multiple partners loosens the vagina of a woman? Does sex before marriage creates any problem after marriage for a woman?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hello Sir, can you please tell me whether having frequent sex or having sex with multiple partners loosens the vagina...
yes repeated sex do cause loosening of vagina. sex before marriage as such doesnot create problem unless one doesnot get any infection
1 person found this helpful

Meri wife 34 saal ki hai. Hamari shadi ko 12 saal ho gaye. Pichhale ek saal se use sex karane se dikkat hoti hai, ichchha nahi hoti hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Meri wife 34 saal ki hai. Hamari shadi ko 12 saal ho gaye. Pichhale ek saal se use sex karane se dikkat hoti hai, ich...
Some time a women desire for a growing number of women, declining hormones, job stress, relationship issues, and other problems are taking their toll in the bedroom.

Hi. I am 31 year female having problem in conceiving. I have balanced translocation of 2 and 4 with large break points. Kindly suggest what can be done in my case. I am trying to conceive from 4 years.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi. I am 31 year female having problem in conceiving. I have balanced translocation of 2 and 4 with large break point...
Hi, The balanced translocation between 2 and 4 is very rare. Normally for any parental translocation infertility, miscarriages and baby getting affected are slightly more than the normal population. The Genetic counselling doctor will be able to give you the details. If they predict that the baby will be affected then you have to go for donor egg with husband sperm IVF program. If they predict only some percentage will be affected you can rry IVF with pre implantation genetic analysis where they put only the genetically healthy embryos into your uterus after IVF. Please consult a good geneticist in your area and then consult an IVF specialist.

Hmari shaadi ko dedh saal ho gaya but I am not pregnent jab hum sex karte hain to jo wo liquid girth hai wo mere se bahar aa jaana hai why please tell me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hmari shaadi ko dedh saal ho gaya but I am not pregnent jab hum sex karte hain to jo wo liquid girth hai wo mere se b...
Hello, you need to keep a pillow under your back and lie down for next 15 min in the same position to allow sperms to stay inside the vagina and don't try to push them out by contracting your vaginal muscles.
1 person found this helpful

Health tips for winter season-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Boost immunity
It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin C, and zinc will help to support healthy immune function.

Keep moving
While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

Eating well
As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

Weight management
Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! Although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

Sleeping well
Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

Skin health
The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin E or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

Keeping bugs at bay
Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin C, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

Stress and healthy mood
While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the B vitamins e.g. B1, B5, B6 and B12 are also needed for a healthy nervous system. The herb St John's Wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

Circulation
During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin E and the herb Ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! If you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “Cold hands, warm heart”!

Stay hydrated
Don’t forget to keep drinking water! As the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.
Health tips for winter season-
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Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test in 2 different date all result are negative. There were few blood drops with whitish liquid.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi I am 18 years old girl. I am not getting periods it has been 15 days from its date. I had done 10 pregnancy test i...
Hello , If pregnancy is ruled out then the delay is stress induced or due to possible PCOD, which needs to be ruled out before opting for withdrawal bleed with progesterones.

6 Sex Positions During Pregnancy

Ph.D - Ayurveda
Sexologist
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During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestion, headaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful, but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration, which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight.

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down.

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind.

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility, while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands.
6 Sex Positions During Pregnancy
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