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Dr. Ruchi

Gynaecologist, Delhi

400 at clinic
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Dr. Ruchi Gynaecologist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi
Dr. Ruchi is an experienced Gynaecologist in Azadpur, Delhi. You can meet Dr. Ruchi personally at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Book an appointment online with Dr. Ruchi and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
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I am Using I pills monthly once. Is it create any serious problem to my pregnancy in future? Like loosing pregnancy or did not get pregnancy or any effects to the baby? Please help me. And also explain me disadvantages of ipill.

Homeopath, Hyderabad
I am Using I pills monthly once. Is it create any serious problem to my pregnancy in future? Like loosing pregnancy o...
Yes, don't use much of OCP's as it will result in infertility , irregular bleeding or periods and also unwanted weight gain and other problems. Instead assort to some others means of contraception.
1 person found this helpful
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Dear doctor, I'm Krishna music teacher & just married. After period I mating with my wife but I saw bleeding from my wife. Is it right time or we have any problem? Pl guide me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear doctor, I'm Krishna music teacher & just married. After period I mating with my wife but I saw bleeding from my ...
Hello, The bleeding again may be from the remaining menstrual blood which may again stop in next few days.
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Homeopath, Mumbai
Importance And Applications Of Wheatgrass

Wheatgrass is one of the super-foods given to man by Mother Earth. “Man cannot live on ‘wheat’ alone; he also needs the grass nowadays for a number of reasons.”

WHY SHOULD I INCLUDE IT IN MY DIET ROUTINE: The soil in which most of our food grains, cereals, vegetables and fruits are grown has been eroded and drained of much of its trace mineral content over the years. As modern farming techniques have developed, most farmers use nitrogen, potassium, phosphorous based fertilizers. These fertilizers are cheap, but dramatically increase crop yields. Adding other trace minerals like calcium, copper, selenium, zinc and over 60 more that are needed by the human body for optimum health is not cost effective and profitable for farmers to fertilize their crops so obviously they do not use them. The fruits and vegetables grown thus are of maximum quantity but minimum quality.

You do not need to be a scientist to understand that if something is detoxifying your body and at the same time nourishing it, it is only going to improve your natural healing mechanism. On top of that if this ‘something’ is a vegetable (grass) whose grain (wheat) you have been eating since centuries and generations, what more could one ask for? There are no known contraindications unless you are allergic to the wheat grass itself.
People allergic to wheat can consume wheatgrass without any allergic reactions or symptoms. Wheat allergies are usually a reaction to the gluten found in the wheat. Wheat grass is a vegetable, which is cut before the wheat plant transforms into the grain.

Wheat grass has many extraordinary properties; if you are thinking of taking one food supplement with your regular diet, wheat grass must be the first one to be included.

Wheatgrass basically neutralizes toxins and nourishes the body.

Wheatgrass contains enzyme systems and an abundance of alkaline minerals, which helps to stimulate metabolism. Wheatgrass benefits people in numerous ways: nourishing the liver and kidneys, removing toxic metals from the cells, cleansing the lymph system, enriching the blood, restoring balance in the body, and restoring vitality. It washes drug deposits from the body.

Wheatgrass has antibacterial properties and can be used inside and outside the body as a healer. It arrests growth and development of unfriendly bacteria and helps to destroy free radicals. Wheatgrass: Improves digestion, provides easy assimilation of nutrients, improves blood sugar problems, helps prevent tooth decay, improves liver functions, reduces inflammation, helps in arthritis, removes necrotic debris from open wounds, strengthens immunity.
Wheatgrass also has chlorophyll, which in itself is nature’s boon to mankind and to which we all owe our existence. Chlorophyll has the ability to absorb the sun's energy and repack it into plants in such a way that we can use them as food. Chlorophyll has been described as ‘condensed sunlight’, ‘blood of plant kingdom’, ‘concentrated sun power’. Chlorophyll has the properties of nourishing, purifying and acting as an anti-inflammatory.

Wheat grass is one of the best sources of living chlorophyll available. Wheatgrass is 70% chlorophyll, chlorophyll being the basis of all plant life. Chlorophyll has a nearly identical chemical structure to hemoglobin which is present in red blood cells, which is the body's critical oxygen and iron-carrying blood protein. Hemoglobin contains iron whereas chlorophyll contains magnesium in the center of its chemical structure. The alignment of carbon, hydrogen, nitrogen and oxygen are otherwise similar in both. Clinically, chlorophyll is useful in healing wounds, neutralizing bad odors, reducing varicose veins and healing leg ulcers, eliminating impetigo and other types of skin eruptions.

There are many green plants in nature which have chlorophyll, but wheatgrass is superior to other green plants because it has been found to have over 100 elements needed by man.

Wheatgrass has superoxide dismutase, which is an important antioxidant. Muco-polysaccharides, which are a combination of simple and complex carbohydrates (sugars) which stimulate the body's repair processes. They have a particular affinity to help repair damaged artery and heart tissue. Wheatgrass is a superior detoxification agent compared to carrot, beet, amla juice and other fruits and vegetables. Wheatgrass thus contains chlorophyll, enzymes, vitamins, minerals in a natural form which is easily digested and absorbed by the body.

IMPORTANCE OF ORGANIC WHEATGRASS: The wheat grass is grown without the use of artificial fertilizers and synthetic pesticides. Wheatgrass grown in organic soil can absorb 92 of the 108 minerals from the soil thereby giving maximum benefit.

NUTRITIONAL VALUE: Vitamin A, B, C, E. Proteins. Enzymes. Minerals: Calcium, boron, chromium, manganese, cobalt, iron, sodium, potassium, magnesium, phosphorus, zinc, selenium, silicon. Chlorophyll. Soluble and insoluble dietary fiber.

WHEATGRASS IS FOOD, NOT A MEDICINE. Wheatgrass is not an allopathic, ayurvedic, herbal, homeopathic or any other medicine. It is a vegetable. Therefore do not expect dramatic effects from it. It gradually, but surely nourishes and strengthens your body thereby improving your health status. Every person’s need is different; therefore the dose of wheatgrass powder will be different. The conditions mentioned above are just some of the applications of wheatgrass. Its scope is much wider. It can be used in any disease condition for early recovery or palliation in incurable diseases and even in healthy individuals to maintain health.
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Commonly Dealt By Teenagers And Young Population- PCOS

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Commonly Dealt By Teenagers And Young Population- PCOS

PCOS stands for Polycystic Ovary Syndrome. With vast lifestyle changes, today’s young generation is affected by this condition more often. A hormonal disorder, PCOS, causes the enlargement of the ovaries with small cysts on the outer edge. More than 10 million cases of PCOS are treated by the doctor per year. PCOS requires a medical professional to diagnose the condition. Most cases are treated successfully, however, it can be chronic sometimes and last lifelong.

The Causes of PCOS -
The causes of PCOS are not fully known yet but genetics might be a factor. If someone in the family has had PCOS, or has irregular periods or diabetes, then the chances of you having PCOS are likely higher. However, you can still be affected by PCOS even if no one in your family has it. The hormones in PCOS normally gets out of balance and triggers more hormonal change thereafter.

The symptoms of PCOS -
The symptoms might seem to appear a lot later or early, it depends. The most common PCOS symptoms are:

  1. Acne is one of the most frequent symptoms of the disease. The hormonal change causes the acnes to appear.
  2. Weight gain is another symptom of it, the people affected by PCOS even finds it hard to lose the weight.
  3. The growth of extra facial, and body hair. Women often notice the growth of hair on the body parts like face, belly, back when affected by PCOS.
  4. The scalp hair starts to fall. Though hair on the other body part may grow, hair fall occurs near about the scalp area.
  5. Irregular periods is one the major and most prominent symptom of PCOS. Some women have no periods at all while others have heavy bleeding often.
  6. Infertility is another symptom of the disease.

The Treatment and Diagnosis of PCOS –
A number of lab tests are done to ensure the blood sugar level and other hormonal levels. The treatment of PCOS begins a home by eating healthy, exercising and by controlling weight. Walking is a great exercise that can prove to be really helpful in ruling out PCOS. Eating food that includes a lot of fruits, vegetables, nuts and whole grains cure PCOS. People who smoke should immediately quit smoking, as it triggers the chances of having PCOS. One should never opt for any medicines without the consultation of a professional medical expert as it might turn out disastrous later and have fatal effects. There has been advanced diagnostics available for the treatment of PCOS now, and it is curable. PCOS, a commonly dealt complication by teenagers and young population should be detected early for a better treatment.

I am stopped taking sevista 60 mg on 11th aug. I am not having period. How long shall I have to wait. My pregnancy reports are all negative.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
I am stopped taking sevista 60 mg on 11th aug. I am not having period. How long shall I have to wait. My pregnancy re...
Some times menses gets delayed after taking this medicine and chances of ovarian cyst is also high. It will be better to go for usg and accordingly you take doctor's advice for further plan of action whether to wait or take medicine for withdrawl.
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Hi I have sex with my boyfriend many times. Now a days I feel like my breast is going to fall some. My boyfriend says me to tight up it. Is there any solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I have sex with my boyfriend many times. Now a days I feel like my breast is going to fall some. My boyfriend says...
Hello- -Wear supportive sports bras while you exercise -Sleep on your back. -Don’t allow weight fluctuations. -Replace your bras when the supportive bands stretch. -Apply cold water on your chest. -Apply some herbal massage oils like Dhanwantar tail etc daily. -Try push-ups in the morning hours.
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My friend is facing few symptoms since last 1 year. She complains about anal itching, pain while urinating and odour vaginal discharge regularly. Can you please help us in finding out what the exact problem is?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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I am a girl of 29 years of age i am having excessive bleeding from last 12 hours after having intercourse with my partner . I have problem of thyroid and i also took medicine to control birth around 13 days back . So i wanted to know what is this bleeding all about ?

Vaidya Visharad
Sexologist, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain.
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What happens to married women if she is excited very much and didn't get sex? Is this called "tadap" Whether she looses control on her body? What are its side effects?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
What happens to married women if she is excited very much and didn't get sex? Is this called "tadap" Whether she loos...
There is nothing called 'Tadap' Human beings are conditioned and civilized, so they don't lose control over body unlike animals. A married lady waits for her husband and has sex as his wife.
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My wife is 28 years old. We had unprotected sex before 14 days. Now she missed her periods of two days. She felt some changes with her body now. Is their any chance of pregnancy? We are not in a condition to accept it. What are the steps to avoid it. Is their any problem with the abortion? How we can do it? How long it will take? Which is the best time to do it? How much it will cost?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 28 years old. We had unprotected sex before 14 days. Now she missed her periods of two days. She felt some...
Most important symptom is missed period. There r other symptoms but all of them appear 2 weeks after the missed period. Those r nausea, vomiting, breast fullness and increased urination. If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. Abortion can be done if the pregnancy is confirmed.
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Viral Infection - 5 Ways You Can Avoid It!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Viral Infection - 5 Ways You Can Avoid It!

Although no one can entirely avoid catching a virus, a sincere effort to prevent the onset of a viral infection should definitely be made. True, that vaccinations really help curb the onset of flu and other viral infections, but a healthy diet and lifestyle are as essential. A nutritious and balanced diet along with regular exercises, will ensure that the immune system of the body remains strong, thus protecting you from viral fever and cold. If you are quite susceptible to cold and the flu, it is a cause for concern as it indicates poor immune system functioning. In this case, ensure that you bring certain changes to your diet and maintain good hygiene.

Here are a few tips which will help you stay away from viruses and infections-

  1. Make sure you take in plenty of Vitamin D: Vitamin D is known to offer great protection against viral infections such as cold and the flu and the best source of it is the sun. This is why cases of flu are more common during the winter months, when the days are short.
  2. Wash hands: Make it a point to wash your hands before every meal and after every visit to the toilet. Ensure that children do the same and consciously inculcate this habit in them. Most viral infections are spread through touch; while one can definitely not stop contact with other human beings and things, viral infection can be greatly avoided by maintaining this hygienic habit.
  3. Eat warm meals: Viruses can live under normal temperatures, but die due to high temperature. Thus, ensure that you eat warm meals to prevent the onset of viral infections.
  4. Try not to share personal utilities: Sharing personal belongings such as razors, toothbrushes and towels is another easy way of catching a virus. Avoid doing so especially when you are aware that viral infection is pretty rampant.
  5. Make sure you get your vaccinations at the right time: Today, flu vaccinations can be taken either yearly or in the span of 6 months. Make sure that you have taken yours on time to prevent the onset of any viral infection.

Viral infections are easy to catch, and will definitely affect your daily activities for a short period of time. It is thus, essential that you take the necessary precautions to prevent such infections. If you wish to discuss about any specific problem, you can consult a doctor.

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Hi, I and my girlfriend are 22 years old. I wanted to know that is swallowing my semen good or bad for my girlfriend?

General Physician, Noida
There is nothing wrong, it has no bad effect; if the components of semen are normal human body constituents; if you derive pleasure in this ,you can continue-in fact there is nothing to be skeptical of semen ,in a way it is a part of sex play when Oral sex (Blowjob) is widely enjoyed ,what is the difference.
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Dear doctor. I like only vagina sucking except anal sex. How I will do vagina sucking safe and secure for fun.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vaginal sucking is not safe because you cannot have a 100% clean vagina. I do not support vaginal licking or sucking. Take care.
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Can any one clear my problem what is the safe time to have sex without safety and pills and not to get pregnant.

General Physician, Nashik
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e., 25 to 32 days cycles.This method is not completely reliable.
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Hi. I would like to know more about making my sex life well planned. When is the safe period for me and my husband to have sex? When is the correct period to make a baby? And is it safe to have sex during menstruating?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
One week before and after is safe and middle week is fertile provided your cycles are 28 days. Safety is only 60 % not 100%
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I am feeling instant pain in my right breast from last 2 months before 2 3 weeks of my periods. This started with temporary and sudden pain which lasts for 5 10 mins for few days. This month the pain is not acute but slight which lasts for 4 5 days. I am worried about this. please help me reg this.

MBBS, MS - General Surgery
General Surgeon, Udaipur
I am feeling instant pain in my right breast from last 2 months before 2 3 weeks of my periods.
This started with tem...
Hey lybrate-user, symptoms you are having like breast pain aggrevating before start of mensus with absense of any freely moving lump goes in favour of mastalgia or fibrodenosis. You might be having more pain during weather change too. This condition is treated medically. You can get relief by hot/cold fomentation, evening primrose oil capsules, vitamin Ecapsules.
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Food supplements

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Food supplements
Dietary supplements in the form of natural food items are better and effective without side effects in comparison to drugs. So always look for vegetables and fruits that r organic in nature. Also there r some food companies that provide these food supplements like amway and supple.

How to get rid of mensuration pain and fluid the comes after finishing of mensuration that also cause pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to get rid of mensuration pain and fluid the comes after finishing of mensuration that also cause pain?
Mix equal quantities of pudina powder, ajwain powder, saunf powder and methi powder. Take 1 tspn of this mixture during your cycles on an empty stomach 30 min before breakfast. Take from first to last day of your cycle with warm water.
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Yeast Infection - 5 Associated Causes

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Yeast Infection - 5 Associated Causes

Vaginal yeast infection occurs when too many yeast cells grow in the vagina, causing inflammation. It can spread by sexual contact but is not considered as a sexually transmitted infection. A yeast infection results in soreness or itching in the vagina with a burning sensation while urinating.

Causes of yeast infections in the vagina:
The vagina contains a balanced mix of yeast and bacteria; but if the balance is disrupted, it can lead to yeast infection. The reasons for overgrowth of yeast infections are:

  • If antibiotics are used more than usual, they can decrease the level of lactobacillus bacteria present in the vagina, changing the pH of vagina
  • Having high estrogen levels during pregnancy by using high dose birth control pills and hormone therapy can lead to the overgrowth of yeasts.
  • Having diabetes, especially when the blood sugar level is not checked and tends to be high
  • Having a weak or impaired immune system
  • Being overweight and having poor eating habits, including foods high in sugar level

Risk factors associated with the condition:
A number of factors can increase your risk of getting a vaginal yeast infection.

  • Using antibiotics heightens your risk of developing vaginal yeast infection as it disrupts the balance between yeast and bacteria. Excessive intake of antibiotics can kill healthy bacteria, leading to overgrowth of yeast organisms.
  • Having a weak immune system with conditions such as poorly controlled diabetes and HIV can lead to an overgrowth of yeast in the vagina. Corticosteroid medicines also weaken the immune system.
  • Wearing pants that are tight-fitting, nonabsorbent and undergarments that trap warmth and moisture
  • Having high estrogen levels due to an imbalance of hormone levels during pregnancy or menstrual cycle can also lead to vaginal yeast infection. If you wish to discuss any specific problem, you can consult a gynaecologist.
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