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Dr. Ruchi

Gynaecologist, Delhi

400 at clinic
Dr. Ruchi Gynaecologist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi
Dr. Ruchi is an experienced Gynaecologist in Azadpur, Delhi. You can meet Dr. Ruchi personally at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Book an appointment online with Dr. Ruchi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mujhko har bar period me pet me dard hota he, kya sabhiko ese period me dard hota hai? Dard se rahat kelie desi upchar kya he?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Mujhko har bar period me pet me dard hota he, kya sabhiko ese period me dard hota hai? Dard se rahat kelie desi upcha...
Hi lybrate user, better rahega agar sap ultrasound karwaloge to, taki reason samazme aye. Philhal aap pain keep liye pain killers let sakate Ho.
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I want to do sex ,but I am helpless because I am unmarried. I am 22 year. How will I satisfied myself?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to do sex  ,but I am helpless because I am unmarried. I am 22 year. How will I satisfied myself?
Hello- Control your sexual urges and divert them into something positive. Unable to control sexual urge is due to watching porn. Avoid porn and you will be able to control your feelings. It is seen that a person who does sex for the first time after marriage experience more excitement and pleasure thn person who has already experienced it before.
1 person found this helpful
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Mouth Ulcers

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Mouth Ulcers
Frequent mouth ulcer at the same spot may lead to cancer!
Get yourself checked!
16 people found this helpful

Dear Dr. I did not have any periods last 2months I just checked up with on local clinic he suggested me take OVACARE for 1 month that is correct or any good tablet is there for suggest me please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dear Dr. I did not have any periods last 2months I just checked up with on local clinic he suggested me take OVACARE ...
You should for a USG first and then go for some progesterone supplement for withdrawal bleeding and then you can take these medicines for regularising the period. plz see a good gynaecoligist for this
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I had sex with a women before 10 days. But during the sex my condom broke up. So m getting frustrated is there problem of aids? Please tell me.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user these test are after 3months when she infected with hiv so chances are more more otherwise no chance of hiv.
1 person found this helpful
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I had an unprotected sex after 42 days of my delivery c section. What could I do to not conceive again.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had an unprotected sex after 42 days of my delivery c section. What could I do to not conceive again.
Dear Lybrate user, There are various contraceptives which can be used e.g. Condoms, CuT like devices or oral pills.
1 person found this helpful
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Whey Protein - Do You Really Need It?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Whey Protein - Do You Really Need It?

The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food routine.

Need for whey protein in the body

  • The main reason why you really need to take whey protein is that it is helps to lose fat and preserve the muscles of the body.
  • The amount of protein that is required by recreational athletes is about 0.5-0.75 grams of protein each day for every pound of their body weight.
  • Adults can take about 0.9 grams per pound of their body weight. Whey protein acts as fuel for the body on which your muscles run, and it is very vital for revival after a workout.

Why intake of whey protein is necessary?

You can take whey protein even to reduce hunger and avoid developing a physique that is shaped like a ball. The most effective use of whey protein is that it protects against different forms of cancers like colon cancer and prostrate cancer. It is very important to consult a medical professional and then include whey protein in the diet to fight against cancer.

  • Whey protein is an excellent alternative that can be taken to cope with stress and people who consume whey protein experience less indication of depression.
  • Consuming whey protein daily keeps their mood better and especially the whey protein shake is very refreshing.
  • Based on the research conducted by the University of Alberta, it has been found that whey protein is needed even to improve the immune system of the body.
  • Males who are subjected to strenuous aerobic activity must for certain take the whey protein as the levels of glutathione can be reduced, and it can create great impact on the nervous, immune and gastrointestinal system.
  • You can purchase whey protein supplements or powder from online stores.
  • Whey protein is a 100% original and authentic product.
  • Intake of whey protein provides greater results, and it is excellent for those who desire to shed some fat. You can even try eating the whey protein bar if you desire to have some snack.
5368 people found this helpful

I am 36 yrs old woman I didn't have my periods from last April nowadays my belly is becoming too big and my body weight is upto 65 kgs. What I must do to get regular periods and reduce my body size &weight. Please help me.

BHMS
Homeopath, Mumbai
I am 36 yrs  old woman I didn't have my periods from last April nowadays my belly is becoming too big and my body wei...
Do t3, t4, tsh, lipid profile and hormonal profile tests! allopathy suppresses the disease and does not cure you! take constitutional homeopathic treatment! drink a glass of hot water with two teaspoons of honey and lemon juice, empty stomach in the morning to loose weight!
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Respected Dr. My wife suffering from Cystitis. We Got married 3 months back. Drs diagnose it as honeymoon cystitis. Going on under antibiotic treatment. Need your valuable opinion doctor.

MD ayurveda
Ayurveda, Navi Mumbai
Respected Dr. My wife suffering from Cystitis. We Got married 3 months back. Drs diagnose it as honeymoon cystitis. G...
Hello after antibiotics course do one urine test again. To prevent recurrence of cystitis have following medicines. Syp renalka himalaya 10, ml be tab cystone 1 bd after meal.
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I and my gf doing sex for five years now bt in starting days due to lack of knowledge and adult mind we had sex without condom. She took contraceptive 6-7 times in starting one year. But after dat we always use protection. Now will it affect her pregnancy after marriage?

BHMS
Homeopath, Raebareli
Please note that its not advisable to take pills as it disturbs the hormonal balance in your system. Better use condom. If she does not have menstrual irregularities then its ok. If she is having any menstrual irregularities - better get it checked by a doctor.
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I am 45 years old and have heavy periods every two months, I have multiple fibroids and polyps. My doc suggested mirena. Should I go ahead with it? if not what are the other options?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Usually mirena is not advised if uterus is distorted by multiple fibroids. But your doctor must have assessed it.
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Green tea in weight loss:

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Green tea in weight loss:

Green tea in weight loss:

 

  •     The catechins and caffeine in the green tea fight fat.
  •     Green tea assists in breaking down fat from fat cells.
  •  Green tea also burns calories.
  •     Green tea will also reduce your intake of calories.
  •  Green tea targets the bad fats.
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I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I am having severe hair fall! what should I do? please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years old married woman. Recently according to the reports I am having pcod & thyroid problem. And also I...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time. use hair oil minoxidil.
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Make Your Summer Cool with These Cool Fruits

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Make Your Summer Cool with These Cool Fruits

As we know summer is going to start means it is  end of winter. It generally starts from March till June. This is hottest season.

Our god has beautiful creation that food given to us according to season. Here I want to discuss about fruit which we should must consume during summer season. They protect from dehydration and keep nourished more than ever:-

1: Mango: This is the kung of all fruits. Specially it is summer fruit. IT contains 81 gm of water, 0.6 gm of protein, 0.4 gm of protein, 17 gm of carbohydrates, vitamins, minerals and some antioxidants. It prevent constipation, manage heart problem, Treat anaemia, contribute in  hair growth.

2: Watermelons: Containing 95.8 gm of water and very little carbohydrate, protein, fat, vitamins. This is rich source of iron about 8 gm .It contains lycopene which makes our skin young and prevent cancer.

3: Muskmelon: Musk melons are a powerhouse of health. It containing so many nutrients like Carbohydrate, Protein, Dietary Fibre, Sodium, Vitamin, Folic Acid, Niacin, calcium, magnesium, potassium, Carotenoids. It has a super high percentage of water, available in summer give cooling and hydrating effect. Their seeds contain many health benefits as well.

4: Grapes: One of the best fruit for summer containing 79 % water, vitamins, minerals. A poly-phenolic phytochemical compound (a antioxidants) found which protect from heart disease, nerve disease, Alzheimer, Anaemia, viral and fungal disease. It contains those nutrients which are equivalent to mother milk.

5: Lychee: A juicy fruit lychee have been said treasure of nutrients like carbohydrate, vit-C, vit-A, vit—B complex, potassium, calcium, magnesium, phosphorus, etc. These are best for skin health i.e pimples and wrinkles. They also contain betacarotein, oligonol which keep our heart healthy. They are best remedy for cancers, cough, cold, sore-throat and also helpful in weight reduction.

14 people found this helpful

Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, normoz,n obimet 500 planning for pregnancy since 7-8 months now. No success yet. I am obese.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, ...
If you try to reduce your eight atleast by 5% say 5 kg it will help you in regularising your period and healthy ovulation and pregnancy.
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Sir, before 2 months ago, I had a sexual relationship with my boyfriend and till now I am not having period , so I am really worried with my periods . Please tell me what I have to do?

BHMS
Homeopath, Secunderabad
If your periods are regular better to check urine pregnancy test once and consult doctor as early as possible.
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Having low lying placenta. Now 17 weeks crossed. I am on Complete bed rest due to brown spotting. Position has much improved, but not fully stopped. Latest usg reflects all OK for baby. Whether I can resume office.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
if you have complication during pregnancy so,need pay attention toward your condition.if,ultrasound is normal now but spotting is there then avoid travelling and take bed rest at home.
3 people found this helpful
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I am 18 years old. I missed my period. And I don't want to get pregnant. What to do?. There is any other solution to avoid pregnancy or abortion is only the solution?

G.C.E.H
Homeopath, Mumbai
I am 18 years old. I missed my period. And I don't want to get pregnant. What to do?. There is any other solution to ...
Madame please confirm by upt test ie. Urine for pregnancy test and it is positive then there is no choice you have to go for abortion or consult a gynecologist who can able to give you pills for termination of pregnancy.
3 people found this helpful
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Hi, My wife feels a strange kind of sensation upon touching anywhere near vagina. Though she is ok to be touched above it near clitoris but not anywhere near vagina not even by herself. If she or I try to touch she feels completely disgusting sort of. What can be the reason? Penetration or Intercourse is a different thing she can't even touch by a finger.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The pain in and outside vagina can be due to many reassons like Fungal Infections,Vaginitis,Vaginal dryness due to low oesstrogen contraceptivee pills,Vulvodynia or PID ( Pelvic inflammatory Disseae) So the diagnosi can only be confirmed by a physical examination.Viit a gynaecologist.
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