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Dr. Ruchi Gupta

Gynaecologist, Delhi

Dr. Ruchi Gupta Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is one of the best Gynaecologists in Shahdara, Delhi. She is currently associated with Dr Ruchi Gupta's Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Gupta Nursing Home & Hospital, 25 Raj Block, Naveen ShahdaraDelhi Get Directions
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Health Benefits Of Chyawanprash

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Chyawanprash

1. Useful in preventing infections during seasonal changes:

When winter sets in or monsoon starts, the weather undergoes drastic changes, bringing new bacteria, germs and living organisms into the air. Some people fall prey to infections and fevers during these months. Taking chyawanprash helps your body in fighting such fungal and bacterial infections.

2. Enhances the digestive system:

If you have a weak digestive system, taking chyawanprash regularly may help you enhance it. It helps streamline bowel movements and digestion of foods. The cinnamon and amla in this formulation have carminative properties, and they help prevent flatulence. It also helps prevent constipation, a condition affecting a major part of human population.

3. Helps fight respiratory issues:

The herbs present in this ancient formulation can help people suffering from long term and chronic respiratory ailments. It actually aids lung functioning to an extent.

4. Helps keep skin radiant and healthy:

Contrary to what many people think, applying beauty products externally on the skin is not enough to look youthful and attractive. What you take in also reflects on your skin. Chyawanprash contains a number of herbs including amla that has vitamin c in good amounts. Those herbs, when taken internally, help skin stay healthy and radiant. So, in a way, eating chyawanprash helps you thwart signs of aging to an extent. The saffron present in this elixir may aid in improving your complexion.

5. Aids in purifying blood:

People who lead a hectic life, get less sleep or gorge on junk foods frequently get excess toxins in their body. These toxins, when stored in the body, lead to the onset of several complications and ailments. They also hamper with natural blood purification process in your body. Eating chyawanprash helps in purifying the blood and eliminates those excess toxic elements from the body.

6. Enhances sexual prowess:

While this is not well known, eating chyawanprash can help boost sexual prowess and help cope with sexual problems better. For example, the herbs present in this formulation help keep menstruation cycle in shape.

7. Assist in coping with stress:

The herbs present in this ayurvedic formulation actually have a calming effect on your nervous system. So, eating it may help you cope better with stress.

8. Sharpens memory and aids brain function:

You have to keep track of so many things in your life and career. It is not uncommon for anyone to forget things at times, even at a young age. Eating chyawanprash makes your body fortified with herbs that aid in boosting brain functions and sharpening memory. Apart from adults, kids can also better focus on their studies and concentrate on various activities by eating this ayurvedic elixir.

9. Offers energy for daily chores:

Owing to workload, incessant multitasking and tension, a lot of people feel a lack of energy in doing things, including daily chores. Chyawanprash contains plenty of herbal extracts that provide your body with enough energy to sail through the daily chores without feeling fatigued or worn out.

10. Aids weight loss:

A lot of obese individuals fail to shed excess pounds because their metabolism is not at an optimal level. Eating chyawanprash helps in stimulating the metabolism and thus aids in losing weight.

11. Heart health boost:

Eating chyawanprash regularly can benefit heart health, say ayurveda experts.

12. Cholesterol regulator:

Chyawanprash intake can help lower the high levels of cholesterol in the blood. It also regulates blood pressure.

13. Helps improve nails and hair:

Eating this elixir may help improve the health of your hair and nails. The antioxidants present in chyawanprash help slow down premature hair graying and prevent brittle nails.

14. Helps combat cold and cough:

Chyawanprash has vitamin c and other ingredients that help your body stave off virus and bacteria that lead to cold and cough.

15. Urinary infections:

Taking chyawanprash is likely to benefit those suffering from urine infection and other related ailments.

14 people found this helpful

Im 19 years old. My periods are delayed by 17 days. And im not sexually active. Masturbation also rare. And im taking monsoon tablets. How many days I should wait to get my periods. Sry previously I made typing mistakes.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 19 years old. My periods are delayed by 17 days. And im not sexually active. Masturbation also rare. And im taking...
You can wait for another month to get menses and then you can take these tablets. Hormonal changes, weight gain or stress can delay menses.
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Mujhe right breast par kuch h waisa lagta inside. Wo dard nai hota. But I m worried.what is it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This could be a fat lump or could be a fibroadenoma. You need to get yourself examined by a gynaecologist. regards
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Certified * (GMHAT-PC) University of Chester, (U.K.)* Master Hypnotist, California (U.S.A.), Ph.D (Psychology), D.M. , D.C.H. , M.B.A.
Psychologist, Nagpur
Psychotherapy & Hypnotherapy Clinic

Couple counseling & Therapy
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Clients for career related Problems
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• Emotional Health 
• Social Phobia (Any Phobia) 
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• Post-Trauma Recovery / Post - Traumatic Stress Disorder (PTSD) 
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• Cognitive Rehabilitation 
• Marriage Counselling 
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• Mental Health Counselling 
• Group Counselling 
• Substance Abuse Counselling 
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In This We Are Providing

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9 people found this helpful

My age is 24 years I missed my period it was on 25 jan but it did not happened. My abdomen feels tender. What should I do to get instant periods?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My age is 24 years I missed my period it was on 25 jan but it did not happened. My abdomen feels tender. What should ...
First get urine pregnancy test done. Then you need to find out the cause (some blood tests and usg) and then consult gynecologist to give drugs for starting menses.
16 people found this helpful
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Hello Doctor Iam 16 weeks pregnant. Recently I done my blood test and TSH is 5.23, was it concerned for me.

M.D Physician
General Physician, Delhi
Hello Doctor Iam 16 weeks pregnant. Recently I done my blood test and TSH is 5.23, was it concerned for me.
Yes lybrate-user. It is a major concern in your stage. You have to maintain your tsh because your childs brain depends on it.
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Hi I want to know in which days ladies will get pregnant, if we have sex? can you please tell me or clarification.

Fellowship in Gynae Oncology, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi I want to know  in which days ladies will get pregnant, if we have sex? can you please tell me or clarification.
It is usually depends on cycle of menses with regular cycles of 28 days you will have chance between 11-16day of your cycle, ovulation is 14 days prior to menses.
3 people found this helpful
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I'm 27 week pregnant. Baby's heart beat is 140beats/min. May I know the gender of a baby?

master of surgery
Gynaecologist, Kanpur
I'm 27 week pregnant. Baby's heart beat is 140beats/min. May I know the gender of a baby?
One cannot detect sex of the baby by fetal heart rate. And why do you wanna no sex of baby. Prenatal detection of sex is illegal.
1 person found this helpful
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I am female 20 years old, I did pregnancy test and I got to know I am pregnant and its 2 weeks already and I want to abort it with pill please prescribe me something and help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. You will not get these medicines without doctor prescription.
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What are the causes of miscarriage and ectopic pregnancy how to avoid it please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Most likely cause of abortion is either defect in baby or improper implantation, weakness of uterus. Other causes of miscarriage include: Infection Medical conditions in the mother, such as diabetes or thyroid disease Hormone problems Immune system responses Physical problems in the mother Uterine abnormalities Cause of ectopic pregnancy is An infection or inflammation of the fallopian tube can cause it to become partially or entirely blocked. Scar tissue from a previous infection or a surgical procedure on the tube may also impede the egg’s movement. Previous surgery in the pelvic area or on the tubes can cause adhesions. Abnormal growths or a birth defect can result in an abnormality in the tube’s shape. Avoid all cause and should take all precautions during pregnancy. It is helpful for you.
1 person found this helpful
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Three Pillars of Ayurveda

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Three Pillars of Ayurveda

Diet, Sleep & Celibacy if maintained in balanced, proper health - physically, mentally, spiritually & socially healthy 

5 people found this helpful

I heard that abstinence / lack of orgasm can lead to hormonal imbalances (overproduction of estrogens etc.), that can cause various health problems (breast nodules, cysts, fibroma etc.). Is this accurate, or just a myth? I also read on internet that oxytocin is a wonder for breast health. Women who not have sexual activity or doesn't masturbate have a higher risk for breast cancer, because oxytocin inhibits cancerous cells. It is true? I am asexual and I have 40 years old and I am a virgin.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I heard that abstinence / lack of orgasm can lead to hormonal imbalances (overproduction of estrogens etc.), that can...
Hello Breast cancer is associated with estrogen. So female who have early menarche or late menopause are at higher risk. It is not associated with abstinence/sex/masturbation. However nulliparous women (women who have no kids) are at a higher risk of cancer than multiparous women. Lactation&breast feeding are protective against breast cancer. If you are worried about breast cancer you can do the following: 1 self breast examination once every month. 2 clinical examination by doctor on yearly basis. 3 mammography as advised by your doctor consult me for further queries.
1 person found this helpful
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What is Platelet Rich Plasma Therapy - PRP?

Dermatologist
Dermatologist, Delhi
What is Platelet Rich Plasma Therapy - PRP?

Platelet-rich plasma (PRP) treatment includes infusion of the patient's own particular platelets and fibrin for the corrective treatment of wrinkles or scars in the face, hands, and neck. Referred to some as the "vampire facelift", it is less intrusive than plastic surgery, takes around 20 minutes for every treatment, and offers enhancements for up to year and a half.

Definition of PRP Therapy technique for enhancing facial appearance

PRP is safe and fast readiness of platelet-rich fibrin lattice, which is a sort of regenerative solution that utilizations platelets to restore the skin.

PRP Treatment is utilized cosmetically to treat volume misfortune in the face, hands, and neck - especially the crepey skin under the eyes and neck - and in addition wrinkles, acne scarring, and stretch marks.

Through what components do infusions of PRP reestablish facial appearance?

Platelets assume a part in ceasing draining and in repairing harmed veins and cells in the body. Platelets additionally contain substances called "development calculates" that initiate and revive cells in our body. Not at all like fillers that utilization different engineered substances, patient's common science to address skin deformities and volume misfortune, activating creation of new cells and collagen arrangement.

To what extent does the system take, and how it is performed?

PRP is a snappy 20-minute strategy. After 9 cm3 of blood (roughly 1 vial) is drawn from the patient, it is spun down in an axis for 6 minutes at a pre-calculated speed to recover the most reasonable fibrin and platelets. After centrifugation, the platelet and fibrin segment of the blood (the top layer) is separated and re-injected into the range of concern region.

What kind of results can by and large be normal?

The outcomes are unobtrusive, with slow change in the infused range over a 3-to 5-week time span. Full rectification happens at 4-7 weeks and can keep going the length of year and a half.

What are the Risks or Intricacies?

Since, this filler is produced using the patient's own particular blood, there is no hazard for dismissal, disease, or an unfavorably susceptible response.

For what sorts of patients is this strategy most and minimum reasonable?

Any patient who wishes to diminish volume misfortune, almost negligible differences, and textural changes of the skin is reasonable for this system. It additionally offers to the patient who is searching for a characteristic way to deal with volumizing the face and treating or diminishing scarcely discernible differences.

To what extent changes are kept up? In the event that important, can the technique be rehashed, and assuming this is the case, with what foreseen result?

PRP can be rehashed, and better outcomes are seen with an aggregate of 2-3 medicines given 3-4 months separated. Patients can hope to see better outcomes as they get more medicines. With time, the aftereffects of PRP show signs of improvement and better.

How does PRP treatment contrast and infusions of filler, Botox, or surgical facelifts?

This methodology can be consolidated with dermal fillers, Botox infusions, and laser surgery, and in addition facial surgery. PRP fabricates tissue after some time, though customary filler separates after some time.

In what circumstances may PRP treatment in addition to filler infusions be useful?

It is pleasant to layer PRP with conventional fillers. On the off chance that a patient has volume misfortune with a considerable measure of scarcely discernible differences and textural transforms, it is useful to make another establishment of collagen and utilize dermal fillers for the almost negligible differences.

What is your general assessment of the part that PRP treatment ought to play in facial restoration?

PRP treatment is extremely encouraging in facial restoration. Results are ideal when patients get a mix of PRP, dermal fillers, and laser treatment.

 

1 person found this helpful

I am pregnant lady. Sometimes I feel so hungry but can not able to eat because of nausea. Kindly suggest me what should I do.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am pregnant lady.
Sometimes I feel so hungry but can not able to eat because  of nausea.
Kindly suggest me what sho...
It is common in early part of pregnancy. Taking dry food in morning may help. Eat whatever you can whenever you can
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My wife is 25 years old and she is pregnant. We don't want baby right now. Is it safe to terminate pregnancy by taking pills.

MBBS, DGO
Gynaecologist, Ahmedabad
My wife is 25 years old and she is pregnant. We don't want baby right now. Is it safe to terminate pregnancy by takin...
Pregnancy can be terminated with pills upto 7wks of pregnancy, after that it should be removed surgically.
2 people found this helpful
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I am a 51 year old menopausal female. My desire for sex is over .how can I revert it. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 51 year old menopausal female. My desire for sex is over .how can I revert it. Please help.
Dear user. There are many psychological causes of LOW FEMALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
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I am 31 weeks pregnent my cervical length is 2.8 is it a risk of premature delivery please advice me tensed doctor ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Usually no. U do take rest do not strain urself. Stay cool. U ll ve beautiful baby soon at right time.
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Hello doctor. I want to know that can sperms go through clothing? me and my bf were humping. We never ever had sex. He took his penis out of his jeans. But I was wearing a leggings which was thin and panty too. He ejaculate on my upper thigh. Ejaculate a lot. I felt wetness on my upper thigh. Can sperm swim through that two layers of clothing and make me pregnant? I am a virgin too. After that I had my 2periods. But I heard that a girl can have their period during pregnancy. That's why I am so scared. I took 3pregnancy test. Two from them were taken in evening so they maybe incorrect so I took last test after one month of that icnedent with morning urine. But I am still confused because pregnancy test may be expired. I don't know. I didn't check. I was having vaginal discharge. So I took homeopathy medicine for an week after consulting a doctor. Then the vaginal discharge decreased. I am having frequent urination sometimes. I am very very much scared. Please help me. Am I pregnant? can anyone be pregnant that way? sometimes I am having headache also. The incident happened on 9th may. From that day I faced a lot of problem. The tension are killing me. Please help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor. I want to know that can sperms go through clothing? me and my bf were humping. We never ever had sex. H...
First personaly for you. Get rid of tension you are not pregnant because of that incident. For frequent urination get urine routine examination done. For headache meet medical practitioner of your choice. Now for general information. Perms can not pass through normal clothes but if porus clothes then yes.
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Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest
Reason may be- psychological cause, hormonal cause, some local disease. Suggestion is- sex counseling by doctor, to diagnose the cause and treatment of the cause.
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