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Dr. Ruchi Gupta

Gynaecologist, Delhi

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Dr. Ruchi Gupta Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a trusted Gynaecologist in Vasant Kunj, Delhi. You can visit her at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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I gave breastfeed to my kid till 2 years but now I stop giving him. From last 3-4 days I felt pain in my left side of breast. I can't lie upside down on my bed while sleeping.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist
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Though you have done the right thing in stopping breast feeding, for how long now, have you stopped it. Milk production subsides gradually, and it may be because of the collection, that they may be full, swollen and hurting. Please be sure there is no redness and you are not running fever. These are signs of a breast abscess. You may get an ultrasound of the breast to be more sure of the problem.

Abdominal pain after taking potatoes

BHMS
Homeopath
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Potatoes contain the alkaloid, solanine which is extremely toxic. The ingestion of the potato can produce gastrointestinal pain and symptoms of diarrhea, bloating, gas, stomach cramps, headache, and dizziness. Solanine in potatoes can also cause hallucinations, loss of feeling and/or tingling in the body’s extremities, heart and liver damage, and small, itchy blisters on the skin. As the body metabolizes solanine from potatoes, it can produce amilic alcohol, which is a very toxic substance.
Some people have potato toxicity misidentified as “I B S” ( Irritable Bowel Syndrome), as they both have common manifestations of the effects on the gut. Some cases of potato toxicity have even been diagnosed as Crohn’s disease.
Abdominal pain after taking potatoes

Benefits of Ginger

BHMS
Homeopath
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Benefits of Ginger
Benefits of Ginger

Why Indian Traditions Are Healthy

Diploma in Cardiology
General Physician
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Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just being followed for the sake of religious rituals, but have deep rooted scientific reasons associated with the same.

Some of the interpretations of these rituals are as follows:
1. Namaste: When we greet someone or meet someone for the first time we join both our hands for Namaste. This is done out of sheer respect for the person. Doing Namaste activates the acupuncture points of the fingertips and helps us to remember the person.

2. Ushapan: This is the practice of drinking water from a copper utensil. This helps in absorbing the extra heat of the body, thereby, maintaining the body temperature. The water should be kept overnight in the copper pot before drinking. It is believed that drinking water from a copper pot helps in bowel movement, cleaning of the stomach and creating digestive juices.

3. Sukhasan: When one sits on the floor with crossed leg is referred to as sukhasan. For having food in this position a person has to bend while eating and has to move up and down while eating. When this happens, the stomach is pushed while bending and the back is straight before taking the next bite. This movement leads to muscular movements thereby, helping to produce digestive juices and aids in swallowing as well.

4. Vamakukshi and Shatapawali: Vamakukshi is referred to as the afternoon nap post lunch. Sleeping on the left side helps in the digestion of the food. Though prolonged sleep can make a person lazy, a quick 10 minute nap is recommended as it allows a person to be fresh. Shatapwali means taking 100 steps, to be more appropriate it is the walk after dinner. This helps in the digestion of food as the gas created after consuming food is moved and the pressure in the chest is reduced. The above terms literally explain the famous phrase, "After lunch sleep a while, after dinner walk a mile."

5. Ear Piercing: Though ear piercings are looked at as a fashion ornament, but as per the Hindu traditions, these help in decision making, thinking abilities and intellectual development and also to some extent an acupressure point. It is ideal to get a baby"s ear pierced by the 12th day of her birth, as it is believed that getting ears pierced early leads to acquiring the quality of minimal speech.

6. Touching Feet of Elders: This is known as one of the best exercises as it aids in blood circulation, helps in stretching and pushing the organs, improves excretion and digestion and strengthens the physique. It is also believed to transfer an aura and positive energy from the person whose feet are being touched.
Why Indian Traditions Are Healthy

Mare 2 child ho gaye hai aur ab mei bache nahi paida karna chahati hu please koi upay batao.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Mare 2 child  ho gaye hai aur ab mei bache nahi paida  karna chahati  hu please koi upay batao.
Hello, you may get a laparoscopic tubal ligation done which is a permanent sterilisation method. Regards.

Mene apne bf ke sath 13 ako sex kiya fir mujhe harh baar ki trh same flow me periods hogye or tab ab tk mene kuchni kiya par periods bht kam horhe h abki bar me bht tension me hu please help?

DHMS (Hons.)
Homeopath
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Mene apne bf ke sath 13 ako sex kiya fir mujhe harh baar ki trh same flow me periods hogye or tab ab tk mene kuchni k...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.

Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots . Is there any problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots...
Hello, You are experiencing menorrhagia and this is often stress induced if just single episode. you may opt for antifibrinolytics to control bleeding and watch for next 3 cycles, its pattern of bleed.

I have a problem of white discharge throughout the month after my bleeding phase to till the next menses .how to cure this? Is it normal?

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Hi, You may be having vaginitis. Wash the genital area with Intiwash liquid frequently. Keep the area clean and dry. Take tab. Lukol 1 tab 3 times a day and Shecare syrup 2 tsf twice daily mixed with equal quantity of water.

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, it is difficult to make a comment whether the prolapse is a systole or a prolapsed fibroid from uterus unless a per speculum exam is done, but both can be identified separately and there is no difficulty is distinguishing both during per speculum exam. So I suggest if you are in a doubt then an mri pelvis shall clear your doubt completely. Regards.

Dear Sir I had 3 miscarriages last was in April 2016. Now I completed triquilar course for 2 months. Now can I go for pregnancy or (rubella.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist
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Dear Sir
I had 3 miscarriages last was in April 2016. Now I completed triquilar course for 2 months. Now can I go for...
You need to go for a series of basic and advanced tests to find out the cause of your repeated miscarriages.

i am 38 years .periods stopped or veryless.,but i am putting weight,joint pains,brest pain and other minor problems are there.please advice me

Vaidya Visharad
Ayurveda
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Hi you have constipation ? acidity ? test your thyroid cholestrol and vitiman d. www.malhotraayurveda.com

I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?

B.H.M.S
Homeopath
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I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?
Viburnum q one dram J. Ashoksa q take one drop in a cup of wate twice daily at interval of 30 minute.

My husband is having sex me more in my back hole is there is any effect in my back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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My husband is having sex me more in my back hole is there is any effect in my back.
Hello- Anal sex can cause serious infections to your husband as anus harbors so many harmful bacteria. In your aspect recurrent anal sex can loose your external anal sphincter which may cause pain and discomfort during defecation, it can also cause anal fissure.

I am 31 weeks pregnant, i am taki ng tab.Methyldopa,250mg from my 20th week tid ,but still my b.P remains 140/90, no albumin in urine. Plz tel my pregnancy outcome

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Pregnancy outcome is not totally normal but with this BP, more or less normal pregnancy can be expected.

I am married since last 2 years and we are planning for a baby since last 1 year. However there is no success. I feel we are not able to contact during sex properly. Please suggest me something.

Vaidya Visharad
Ayurveda
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Fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots.

Eating Disorders and Obesity

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist
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The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems, but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure
  2. Stroke
  3. Cardiovascular disease
  4. Gallbladder disease
  5. Diabetes
  6. Respiratory problems
  7. Arthritis
  8. Cancer
  9. Emotional problems such as depression and anxiety

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp adolescents develop healthy eating habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health or else consult a psychologist
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The splendid approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you. 

Eating Disorders and Obesity

I suffer with irregular period, how to solve it?

Vaidya Visharad
Ayurveda
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it depends upon age your body structure.you described none of these. visit us at malhotraayurveda.com or call us 09416497909

Hello Drs. I want to knw that licking my girl friend vagina so is it harmful for me or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. Licking vagina is never healthy because the vagina is never possible clean thoroughly from microorganism. Avoid licking vagina. Take care.

Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya kya kru help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya ky...
first of all I wud advise you usg whole abdomen. Heamoglobin% this may be due to hormonal imbalance also, for that you have to take treatment at least for three months. email all the reports.
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