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Dr. Ruchi Gupta

Gynaecologist, Delhi

300 at clinic
Dr. Ruchi Gupta Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a trusted Gynaecologist in Shahdara, Delhi. She is currently practising at Gupta Nursing Home in Shahdara, Delhi. Save your time and book an appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gupta Nursing Home

#25, RJ-Block, Shahdara. Landmark: Near Shahdara Metro Sation, DelhiDelhi Get Directions
300 at clinic
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At present I do not want child so. . Which time is better for sex to avoid pregnancy ? I do not have do sex more then 5 minute . . What can I do for increase my sex time ? I have facing problem of discharge quickly . . Long to long 2 minute ? I want to increase my discharging time . . plz give me better solution.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
At present I do not want child so. . Which time is better for sex to avoid pregnancy ?
I do not have do sex more then...
Remember 5 days before periods and 5 days after periods is relatively safe period to have sex. In this chances of pregnancy is very less to negligible. Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active.
1 person found this helpful
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Hello doctor. Sometimes I am having pain in my lower stomach during periods. And I took medicine. But my friend told me that in period its harmful to take medicine even I will not able to get pregnant after marriage. Is this true Dr. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello doctor. Sometimes I am having pain in my lower stomach during periods. And I took medicine. But my friend told ...
Your troubles become a bit complex. I need some details from you. Come privately in lybrate. If not possible take pulsatilla 200 2 doses / in morning in difference of 15 mins. Before 7 days of app period date.
2 people found this helpful
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I have itching in my pubic region after periods. What should I do? Please help me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have itching in my pubic region after periods. What should I do? Please help me.
Lichen sclerosus is extremely itchy skin condition affecting the vulva. The itching is often so bad that it can affect a sufferer's sleep. It is most common around the menopause and in girls just before puberty, though it can occur at any age. Its cause is a mystery. The skin looks thin and pale, and the area around the anus may also be affected. If it is not treated, the lips of the vulva eventually shrink, the vaginal opening narrows and sex becomes painful and can tear the skin. Consult me in private for detailed treatment in biochemic system of medicine without any side effects.
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Delivery done for my wife 5 days before. But breast milk was not producing adequately. So insufficient diet for baby. can milk formation be done by some food? Any other diet can be given?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Milk supply is dependent on stimulation by the baby provides while feeding. More you breastfeed your baby, more milk will be produced. Try to feed your baby more often if your milk supply is less. Pumping your breasts after feeding also can stimulate more milk production. Two main causes of less breastmilk supply is poor latch or scheduled feeding. Baby should not nipple feed, rather should breastfeed. Baby should have wide open mouth and the nipple should go towards back of the mouth. There are certain medicines which can increase quantity of milk. If your child is sleeping well and active with your milk then milk is adequate for the baby. A substance that increases milk supply is called a galactagogue. Some of the most commonly used herbal galactagogues are fenugreek, blessed thistle, and alfalfa. There are also several prescription medications that can increase milk supply. Domperidone and metoclopramide increase the production of prolactin and thereby breast milk also. Shatavari powder is an ayurvedic preparation that can increase milk production.
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I and my gf had sex before three days without any protection how can I now she is pregnant. How to avoid if she is. Plss answer me soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I and my gf had sex before three days without any protection how can I now she is pregnant. How to avoid if she is. P...
Take unwanted 72 pill. Do urine pregnancy test after 5-8 days of menstrual period date to confirm about pregnancy.
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If any female have periods two times over a month? So can I do for her to control her periods.

MBBS
General Physician, Chandigarh
If any female have periods two times over a month? So can I do for her to control her periods.
Occasional irregular periods can happen but if it's a regular feature please consult a gynaecologist personally
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Healthy Living

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Living

Slow growing devil called fibroid r increasing nowadays. The actual cause is not known but it may do hormonal imbalance sedentary lifestyle junk food late marriage. They should b observed by gyne n only to b removed if causing symptoms like excessive bleeding in pd pain abdomen infertility

I m 26 years female and want to know as whenever I conceive after 2 months I had miscarriage doctors r saying that my uterus is weak. Will I be able to become a mother throughout my life?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Habitual abortion has its own protocol of investigations to find out the cause. Routine tests may turn out normal. Autoimmune and chromosomal study of parents is necessary. Do not plan pregnancy before you are fully investigated.
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5 Super Brain Drinks That Boost Your Memory

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Super Brain Drinks That Boost Your Memory

Beet juice: apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the white matter resulting from an increased brain activity. This juice is sweet in taste and can be consumed every alternate day.

Berry smoothies: acai is a fruit which has a south african origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, this is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. What can be done is to mix a little ingredient of acai in frozen berries juice and drink the same every day. Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.

Pomegranate juice: pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. What is surprising is the fact that pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.

Carrot juice: carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other colored vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and the same can be consumed every alternate day after your meal.

Cocoa: a harvard study revealed that two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.

44 people found this helpful

Immune System - 8 Ayurvedic Ways To Improve It!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Immune System - 8 Ayurvedic Ways To Improve It!

Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are Ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various Ayurvedic tips that help in boosting your immune system:

  1. Use spices in your food: Various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
  2. Choose wisely: You must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
  3. Limit alcohol intake: You should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
  4. Exercise on a regular basis: You should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
  5. Sleep: You should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
  6. Herbs: Various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
  7. Meditation: Meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
  8. Pranayama: You should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5934 people found this helpful

Which milk is best for pregnant women. Buffaloes or cows. And which milk is best for building muscle.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Which milk is best for pregnant women. Buffaloes or cows. And which milk is best for building muscle.
hi Ravikiran, cow milk contains low fat and high protein it's better to built muscles. protein content of both cow and buffaloes milk is one and same.
1 person found this helpful
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Sleeping Well - Health Tips

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Sleeping Well - Health Tips

Some basic components for good sleep
1. Regular physical exercise (preferably not in evening's)
2. Minimise daytime napping
3. Avoid fluid intake or heavy meals just before going to bed
4. Avoid caffeine intake (tea, coffee, cola drinks) before sleeping hours.
5. Avoid regular use of alcohol (especially avoid alcohol as hypnotic for promoting sleep)
6. Avoid reading or watching television in bed.
7. Sleep in dark, quiet and comfortable environment.
8. Regularize time for going to sleep and waking up.
9. Try relaxation exercise.

She is suffering from monthly cycle issue. Monthly cycles are not coming exact date. They are getting missed by 2-3 days late every month. So suggest me what can I do?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
She is suffering from monthly cycle issue. Monthly cycles are not coming exact date. They are getting missed by 2-3 d...
Hi ,It is normal to have a fluctuation in menstrual cycles and a variation of 2 to3 days is considered normal
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Vaccinations are Not Only for Kids

MBBS, MD - Internal Medicine
General Physician, Delhi
Vaccinations are Not Only for Kids

Dear readers
When was the last time you got vaccinated. 
Probably when you were a kid. Or after an injury you might have got a tetanus shot. 
However with evolving medicine vaccinations in adults have a major role to play. 
Who should take what? 
Well that depends on what other diseases you have like diabetes or respiratory conditions or kidney disease or liver disease etc. 
However routine adult vaccinations that almost any adult should take are
1. Seasonal influenza vaccine or flu shot. This saves you against swine flu and 2 other common influenza virus strains. 
Frequency- once a year
2. Typhoid vaccine - it has been around for some time. But there is a newer version. Which has much more effectiveness in preventing typhoid. 
Frequency-once in 3 yrs
3. Pneumococcal vaccine- the newer vaccine prevents you against multiple strains of pneumococci and as the name suggests it will prevent you from severe pneumonia. 
Frequency-once in a life time. 
4. Hepatitis b- if you have not taken it already then this the time to take. Prevents against hepatitis b. If hepatitis b occurs it can cause chronic liver disease and even liver cancer. The disease can even be spread by sexual routes or contaminated blood transfer. It is about thousand times more easily spread than compared to HIV. 
Frequency - 0, 1, 6 months. Booster dose after 10 yrs. 
In conclusion as we all know-how prevention is better than cure. 
Upcoming vaccine-dengue vaccine, very eagerly awaited.

5 people found this helpful

Motor Tics - How Homeopathy Can Manage It?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Motor Tics - How Homeopathy Can Manage It?

Motor tics are generally experienced by children, and the symptoms can last up to one year. This disorder is characterised by brief and uncontrolled spasm like motions which are also accompanied by screams and other outbursts. If the physical and vocal tics come together for each attack, then the condition is known as Tourette Syndrome. Motor tics may occur due to problems in the functioning of the neurotransmitters in the child’s brain. These are chemicals that are usually responsible for transmitting signals throughout the brain, and a malfunction can lead to serious issues. Here are a few Homeopathic ways of dealing with this disorder.

Selective Treatment: Homeopathy will provide a form of ad hoc care that can help in treating the various symptoms that are associated with these tics. The symptoms include obsessive compulsive disorder as well as the tendency of exhibitionism. Also, the mechanical repetition of actions with head jerking movements and lip biting as well as wincing are some of the main symptoms that one will experience in such cases. While most of these symptoms tend to vanish as one progresses towards adulthood, it has been found that Ignata and Cuprum Metallicum are some of the Homeopathic medicines that can help in treating these symptoms, as well as painful facial tics. Agaricus Muscarius can also help in treating the symptoms of motor tics.

Prevention: The point of Homeopathy medication is also to prevent the occurrence of such tics. Cina 15 CH can be prescribed for this purpose along with Zinc Metallicum. Also, these medicines will help in treating the anxiety that the child may feel when suffering from this condition. Further, many Homeopath doctors will recommend and administer a Hyoscyamus based treatment to deal with this aspect of the condition. Hysteria and violent movements can also be prevented with the help of Staphysagria.

Involuntary Movements: The treatment of involuntary movements felt as a part of this condition can take place with the help of Homeopathic medicines like Sepia, China, Zinc and Lycopodium. A Gelasium-based treatment can also be prescribed in case the tics are accompanied by violent head movements and hysterical fits.

Visit to a Doctor: For most Homeopathic treatments, especially for conditions like these, it is important that you visit the doctor for physical examination. Based on your symptoms, the doctor will provide the right dosage and right treatment. Also its important to monitor the progress so that the diseased can be managed. In some cases, if the symptoms cannot be contained by the medication, one may require immediate hospitalisation. The doctor may also check for symptoms related to Parkinson’s disease, as many times tics are a symptom of this disease, especially when they are experienced by adults. In most cases, these patients react well to Homeopathy based treatment methods. If you wish to discuss about any specific problem, you can consult a homeopath.

6311 people found this helpful

Post Cesarean Wound Infection - How It Can be Prevented?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Post Cesarean Wound Infection - How It Can be Prevented?

Having a baby is nothing less than a dream come true, but it comes with its own share of problems for new mothers. A lot of women today are opting for a C-section, or a Cesarean surgery to deliver their babies. While it is safe for most, at times certain complications can arise as a result of the operation.

As if life for mothers wasn’t tough already, post Cesarean wound infection is another concern some new mothers have to face. It usually occurs due to a bacterial infection in the area where the incision was made during surgery. If you have recently had a C-section, look out for signs in the first couple of weeks such as fever (100.5ºF to 103ºF), wound sensitivity and pain in the lower abdomen area. Other symptoms include swelling at the incision point or in the legs, discharge from the wound, smelly vaginal discharges or blood clots and difficulty in passing urine. If you notice any of these signs, act fast and consult your gynaecologist at the earliest, to avoid complications from the infection.

Why does it happen?
There can be various reasons that an infection happens, just like on any other part of the body where a wound is exposed. Generally, it is more prevalent among obese or overweight women or those taking any form of steroids. Other causes include, an incision closed with staples or nylon sutures, in cases of an emergency C-section, or from an infection of the amniotic sac.

Types and Treatment
C-section wound infections are of two types that is Cellulitis or wound abscess and thrush.

  1. Cellulitis and wound abscesses are caused by bacteria and are treated with antibiotics. If you’re in the hospital, you will be given the antibiotics intravenously, but if not, they can be taken orally as well. In case of abscesses, the pus is first drained out and smeared with antiseptic before being covered with gauze, after which the wound will heal on its own.
  2. Thrush is caused by a fungal infection and is normally seen in women taking steroids or in those who have a weak immune system. Anti-fungal drugs are provided to combat the issue.

How can it be prevented?
Here are some things new moms can do to prevent the C-section wound from getting infected:

  1. Regular follow-up visits with your obstetrician
  2. Practising good hygiene and healing
  3. Stay hydrated and drink plenty of fluids
  4. Avoiding any strenuous exercises that may put pressure on the abdomen area and stitches
  5. Resting as much as possible

Remember, even if you do develop an infection, it can be treated if addressed in time. New mothers need to take extra care of themselves, as a healthy mom, makes a happy mom!

2512 people found this helpful

Am 35 week pregnant after my scanning my baby weight is 2.5 is dat weight is low. Pls rly and suggest a suitable rly.

MD
Gynaecologist, Mumbai
Am 35 week pregnant after my scanning my baby weight is 2.5 is dat weight is low. Pls rly and suggest a suitable rly.
If there are no medical issues with preg then the baby will gain some wt in the next 2-3 weeks do not worry.
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