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Dr. Ruchi Gupta

MBBS

Gynaecologist, Delhi

0 - 400 at clinic
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Dr. Ruchi Gupta MBBS Gynaecologist, Delhi
0 - 400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a popular Gynaecologist in Shalimar Bagh, Delhi. She is a qualified MBBS . You can meet Dr. Ruchi Gupta personally at Kesar Hospital in Shalimar Bagh, Delhi. Book an appointment online with Dr. Ruchi Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Kesar Hospital

AH-11, Shalimar Bagh. Landmark: Near Prabhu Dayal School, DelhiDelhi Get Directions
400 at clinic
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Indian Spinal Injuries Centre

Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I see white liquid in my breast. i am not pregnant so please tell why this.
Hello, THIS IS likely to be due to hyperprolactinemia. Please get your serum prolactin levels done soon.
1 person found this helpful
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I am 31 years old unmarried female. My periods are irregular and scanty. I have been doing homeopathy treatment. I also got my ultrasound done which was normal. Still my periods are irregular and scanty. I got the following test done S.tsh , S.fsh , S. Prolactin and Haemogram and all reports are ok except that RBC count is 4.98 whereas the highest value is 4.80. Pls advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 31 years old unmarried female. My periods are irregular and scanty. I have been doing homeopathy treatment. I al...
I would advice you get a tb pcr done as well to exclude pelvic tuberculosis as this also can cause scanty and irregular periods. Further tests required will depend on this report.
1 person found this helpful
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Hello Doctor, My last month period was on aug 6 to 9, this month's date was exceeded and till my period was not started Nd I checked pregnancy test on 5of sep it was negative, will be any chances of getting pregnant doc, I excepting kid please suggest me, my last abortion was in month of April so I used folic acid tabs for 3 months, after completing 3 months I was stopped using that folic acid tabs. Please help me out should I continue till get pregnant or not. Please help me. I want to conceive asap.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Doctor, My last month period was on aug 6 to 9, this month's date was exceeded and till my period was not start...
Hi, you should continue folic acid tablet till you conceive and for three months after hat even if it takes a year to conceive. Do not stop it. Also if you have delay in conceiving please consult a good gynaecologist in your area.
2 people found this helpful
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Hello sir/mam, I am 22 years old unmarried girl. Aaj morning me mam maine notice kiya meri dono breast ko thoda dbane pr unmr se white liquid sa nikl ra h, koi ghabrane wali baat to ni h or thoda dababe pr bhi pain ho rha h, please rply me thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Nothing to worry. Its kind of harmonal variation. Drink sufficient water. Include more vegetables to food. Practice yoga and pranayama everyday. Take shatavari Kalpa 1-0-1tsp with cup of milk.
1 person found this helpful
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My period date is 30th january. I took i-pill in 20 minutes of having unprotected sex on 25th january. So please tell me that when will I get in period?

MBBS
General Physician, Noida
My period date is 30th january. I took i-pill in 20 minutes of having unprotected sex on 25th january. So please tell...
Your period may be delayed by 1 week after 30 Jan. ,sometimes there is slight pain before and during the cycle; it may be in the form of spotting only; Take plenty of fluids, keep yourself hydrated and avoid rigorous exercises
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Hello , she is 21 years old married girl. She has rare desire for sex. How to make her sex life better, she got excited a little only. Her weight is 48 kgs. And height is 5" 7. She have normal indian lifestyle and food also. Can you help in this case.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello , she is 21 years old married girl. She has rare desire for sex. How to make her sex life better, she got excit...
The best ayurveda herb for your case is 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
3 people found this helpful
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There is any problem in pregnancy due to the white discharge? please answer to my question.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is any problem in pregnancy due to the white discharge? please answer to my question.
No. White mucoid discharge can be normal in pregnancy because of increased secretion from cervical glands. However if it is associated with bad smell/ vulval itching or yellowish in color please consult a gynaecologist.
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Chewing Your Food Properly - Why it is Important?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Chewing Your Food Properly - Why it is Important?

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer from many digestive issues like bloating, stomach pain, indigestion, headache, constipation and also exhaustion. The number of times you are actually supposed to chew your food depends on the type of food you are eating. Softer food items break down easily and are also easy to digest. You should at least chew these food products 5-10 times before swallowing. Dense food takes time to break down and hence is difficult to digest. You should chew them about 30 times before swallowing. You can also take the package for Eating Right.


The benefits of chewing your food properly

  1. Easy digestion and exposure to saliva: Chewing your food for a longer time helps your food to come into direct contact with your saliva. The saliva helps to lubricate your food, as a result the food goes down easily through the oesophagus. Digestive enzymes present in your saliva also make the process of digestion easier.
  2. Chewing is good for your teeth: Chewing can be a good workout for your gums. It keeps your teeth bones stronger. The saliva released clears any food particles stuck inside your mouth, there is less plaque build-up and it also prevents tooth decay.
  3. Chewing helps to keep weight under check: To chew food properly you must eat consciously and when you slow down, you are instantly eating less. This simple process prevents you from overeating and helps you to avoid any excess weight gain.
  4. Chewing helps to prevent any kind of bacterial growth: Your food most of the time contains bacteria and saliva helps in killing some of them. So if you are eating longer and slower, it gets time to kill the bacteria which might affect your digestive process.
  5. Chewing gives you time to taste and enjoy your food: Properly chewing every morsel of your food lets you taste and enjoy the food you are eating which helps you in staying fit and healthy.

If you wish to discuss about any specific problem, you can consult a general physician and ask a free question.

5908 people found this helpful

I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex so I am confident of not being pregnant. I am worried if this will lead to something worse please help with some good remedies and suggestions. I can not inform my parents because they are quite hypocrites. Hope you understand the problem and help me. v

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex ...
Hello, You may be suffering from PCOS, hypothyoridism possibly, so you need to get a hormonal profile and a ultrasound pelvis to rule these out. meet you gynecologist soon and for menses she shall offer you a withdrawal bleed with progesterones.
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