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Dr. Ruchi Gupta

MD

Gynaecologist, Delhi

21 Years Experience
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Dr. Ruchi Gupta MD Gynaecologist, Delhi
21 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a popular Gynaecologist in Shahdara, Delhi. She has helped numerous patients in her 21 years of experience as a Gynaecologist. She has completed MD . You can meet Dr. Ruchi Gupta personally at Gupta Nursing Home in Shahdara, Delhi. Book an appointment online with Dr. Ruchi Gupta and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Damangiri Medical College - 1996
Languages spoken
English
Hindi

Location

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Gupta Nursing Home

25 Raj Block Near Metro Station Navin Shahdara-Shahdara Delhi - 110032Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been trying for a baby from the last 2 months I had a iud which I got removed after a gap of 6 years after my 1st baby I exactly don't who when I ovulate and I lack the pleasure of love making please help I'm 33 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been trying for a baby from the last 2 months I had a iud which I got removed after a gap of 6 years after my ...
Do not worry a for first few months you will face trouble while trying to conceive although you may keep on trying ------------consult me after 3-4 months------
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Hello doctor. I'm 24 weeks pregnant women. Pls give me tips to have normal delivery. Sometimes my left nipple is paining badly. Still me and husband not yet started having sex. Pls Tel frm when V can start having sex nd position too!

MBBS
General Physician, Jalgaon
Hello doctor. I'm 24 weeks pregnant women. Pls give me tips to have normal delivery. Sometimes my left nipple is pain...
Please Go for morning and evening walk daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice You can have intercourse without much pressure on abdomen and force per vaginally.
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I have sought off pain during sex so how can I reduced that with any cream or jelly.

BHMS, Ph.D micro
Sexologist, Bikaner
You can use lubricant .afterthat if you have problem you can use gylocain gelly. Contact personally for better treatment.
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My periods yet nt started. It was supposed to start on 3rd May. The home pregnancy test is negative. Pls suggest. My period hv been very regular and follow 28 days cycle.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My periods yet nt started. It was supposed to start on 3rd May. The home pregnancy test is negative. Pls suggest. My ...
Hi lybrate-user. Welcome to lybrate. Sometimes hormonal disturbances can result in delay in periods. I suggest you wait for another 2-3 days and if they do not start by then we can start medicines to resume them. All the best.
4 people found this helpful
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U.S.G PELVIS & abdomen U.T -- avns N echotxtous R .T.O -- Shows cyst of 3.7*3.2*3.6 L.T.O -- N CUT .DE. Sac --- no few fluid seen Suggest tablet? Plz.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
U.S.G PELVIS & abdomen
U.T -- avns N echotxtous
R .T.O -- Shows cyst of 3.7*3.2*3.6 L.T.O -- N
CUT .DE. Sac --- no fe...
No fluid seen in cul de sac is a good sign and it shows that there is no internal infection. Cysts are tiny and can be corrected with a short course of antibiotics. It also depend upon the time of ultrasound, next time go for the test just after cycle on 5th day. May be there will be no cyst. Normal echos means uniformity and no swellings or tumors. Take a course of novaclox 500 three times a day for 3 days along with metrogyl 200 mg twice daily after food for 3 days plus one tablet of bandy plus as deworming. Do write back with next report just after cycle.
2 people found this helpful
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Is it advisable to have sex during periods or in the time of pregnancy. If yes say me its cons.

MD - General Medicine
Sexologist, Delhi
No in periods it can cause urinary tract infection in women and you can do sex only after 3 months of pregnancy.
1 person found this helpful
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5 Diet tips to stay healthy for working professionals

BHMS
Homeopath, Delhi
5 Diet tips to stay healthy for working professionals

1. Never Skip breakfast: One mantra to stay fit is to never miss your breakfast. Eating a protein-rich breakfast helps you maintain weight and you won?t feel hungry during your day when at

2. Consume whole grains - Prefer eating whole wheat, bajra, oats, ragi, brown rice instead of stuff made with refined corns, refined wheat or white rice.

3. Eat More Meals - Have small meals between breakfast, lunch and dinner. Eat fruits, sprouts, roasted or boiled stuff instead of lays, biscuits or namkeen packets. This will help you keep a check on your weight and diet in control.

4. Avoid Aerated Drinks/Cold Drinks - Avoid cold drinks or packaged fruit juices as they contain lot of sugar which is not good for your health. Instead you can make nimbu pani, chaas, or coconut water to keep yourself hydrated.

5. Eat at Home - We have tendency to eat outside whenever we get a chance. With our lifestyle, we should be careful to order healthy food even when eating outside. Always prefer to eat home-made food. If eating outside, prefer ordering dishes which are boiled or roasted instead of fried. Dishes full with oil or butter directly affect your cholesterol levels.
62 people found this helpful

I have piles problem what should be suggestion that to take medicine or operation. Bleeding should continue for 1week n than stop an after certain period bleeding will start for a period how should I stop it. I am student I m effects alot to my life.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have piles problem what should be suggestion that to take medicine or operation. Bleeding should continue for 1week...
Hi, take Hamamelis Virg. 200 thrice a day, Ferr. Met. 12 c three hourly. Inform me on the 4th day. Thanks.
2 people found this helpful
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I am a 20 years old women .I had pcos and I took treatment for it ,doctor prescribed me krimson 35 and at the end of the cycle I had unprotected sex and it ended up in pregnancy and later we decided to abort it and so we took tablets for it. Then report came to be Complete abortion. But,after few weeks my periods became irregular and so the doctor prescribed me krimson 35 again and at the end of the cycle I had unprotected sex but we used pull-out method to avoid pregnancy and I had my regular period before 7 days but from the fifth day of my last menstrual I am having brown discharge and vaginal bleeding accompanied by lower abdominal pain. When we had pregnancy test ,it shows negative but I personally need to know what could be the cause of this discharge and bleeding with pain. Is it a pregnancy symptom.

DHMS (Hons.)
Homeopath, Patna
I am a 20 years old women .I had pcos and I took treatment for it ,doctor prescribed me krimson 35 and at the end of ...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care, homeopathy can stand as a reliable friend in need.
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After pregnancy test with preganews kit ,how to identify her pregnancy week means 6 week ,8 week, 14 week.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
After pregnancy test with preganews kit ,how to identify her pregnancy week means 6 week ,8 week, 14 week.
6 th Week pregnancy: Your Growing Baby: The heart begins to pump blood, and the neural tube that will become the spine closes (which is why taking folic acid early is essential). The embryo takes on a C-shape; arm and leg buds begin to form; and the skin is translucent. Length: about 1∕4 inch. Fetus fact: The heart will beat 54 million times before birth! 8th Week pregnancy: Your Growing Baby: Brainwave activity starts. Fingers and toes begin to form and are webbed. Lungs, ears, eyes, upper lip and nose start to form. The body is beginning to straighten, and subtle movements begin. Length: about 1∕2 inch. 14th Week pregnancy: Your Growing Baby: Your baby is about 4 to 4 ½ inches and about 1 ¾ of an ounce. If you could see your baby's face, you might be able to see her wince and grimace, because her facial muscles are developing and flexing. All of her tiny organs, nerves, and muscles are starting to function. The intestines have moved farther into the baby's body; her liver begins to secrete bile, which will later aid in the digestion of fats; and her pancreas begins to produce insulin, a hormone which turns sugar into energy. ALL THESE IDENTIFY BY THE ULTRASONOGRAPHY A qualitative HCG blood test checks if there is a hormone called human chorionic gonadotropin in your blood. HCG is a hormone produced in the body during pregnancy. Other HCG tests include: HCG urine test. Quantitative pregnancy test (checks specific level of HCG in your blood) Levels can first be detected by a blood test about 11 days after conception and about 12-14 days after conception by a urine test. Typically, the hCG levels will double every 72 hours.
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I got married recently and I would like to have unprotected sex (not using condoms or copper t, pills by my wife) with my wife but I would like to have children after an year. Kindly suggest how can I make it?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
A sincere advice to you is that you use some method of contraception if you don't want pregnancy. Condoms and oral pills are highly advisable for newly wed couples. However, if you are not convinced then go in for using the safe period. In this , if the wife has regular periods then we advise the couple to have intercourse for 5 days after the periods stop and for 5 days before the expected day of periods.However, pregnancies have been reported within this time period also. Take care.
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Trying to conceive but no pregnancy symptoms and white discharge and lower abnormal pain.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Trying to conceive but no pregnancy symptoms and white discharge and lower abnormal pain.
You know for conceive certain basic conditions must be full filled. Pregnancy is not a matter of chance. For male semen analysis must be adequate. For female ultrasound abdomen should show all antomic structures normal. Ovulation must be proper. You know in a month only one day is there when pregnancy means fertilization occurs. If you want to learn please pay fees I will tell in detail whole story.
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I took I pill twice in a week. One week later I got bleed. Is there any chance of pregnancy? When will my nxt period come? I took the I pill within 24 hrs. I had my sex on 2nd day and 8th of my period end. Plzz reply asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took I pill twice in a week. One week later I got bleed. Is there any chance of pregnancy? When will my nxt period ...
Hello, Your bleed was your menses and next menses shall be a month or a week later post that. Pregnancy is unlikely as you had withdrawal bleed and endometrium was shed.
1 person found this helpful
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I just want to know how much Rh factor is important for child birth. Can a husband having B positive blood group and wife having A negative blood group. Kindly tell me what complications can arise during Pregnancy and child and wife face any problem kindly Solve Respected Doctors.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I just want to know how much Rh factor is important for child birth. Can a husband having B positive blood group and ...
It has no relationship with child birth as such. But with each pregnancy there is small chance of mother getting sensitized by Rh positive cells which may cause problem to next child. However there are injections availbal to take during pregnancy and after delivery to decrease proble. Main thing is don't worry about it.
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I aborted my 1 week old child by home remedies. May be it has not been completely out and because of that I am having pain in my ovary. Will you please tell me how long will this pain continue?

BHMS
Homeopath, Faridabad
Hi. Please immediately visit nearby hospitàl for further intervention to avoid any complications to occur! Ànd report me back. Take care.
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I am having cyst in my left ovary measuring 29*22 mm after D&C.It's a kind of functional cyst. How long this cyst takes to dissolve and when I can plan to conceive?

DGO, MBBS
Gynaecologist, Pune
I am having cyst in my left ovary measuring 29*22 mm after D&C.It's a kind of functional cyst. How long this cyst tak...
cyst has no realtion to the conception and we can find exactly how to convince successfully. consult me for further assistance.
1 person found this helpful
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काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
काजू के फायदे और नुकसान - Kaju Benefits And Side Effects In Hindi

 

काजू एनार्काडियम आक्सीडेन्टल पेड़ का बीज होता है। यह आम तौर पर भारतीय पॅक्वानो में सूखे फल के रूप में प्रयोग किया जाता है। ठोस, नरम, मीठा और स्वादिष्ट काजू ऊर्जा से भरा होता है। यह ब्राजील के अमेज़ॅन वर्षा वन से दुनियाभर में पुर्तगाली यात्रियों द्वारा फैल गया था। अब, ब्राजील, भारत, वियतनाम आदि जैसे विभिन्न देशों में इसकी खेती की जाती है। काजू मोनोअनसैचुरेटेड वसा और प्रोटीन का अच्छा स्रोत हैं। इसके अलावा, काजू विटामिन और खनिजों से भरा हुआ है। अतः काजू खाने के बहुत सारे लाभ हैं, जैसे कि:

1. ट्यूमर से लड़ता है: इसमें प्रोएन्टोकाइनाइडिन है, जो ट्यूमर कोशिकाओं के खिलाफ उनकी वृद्धि और विभाजन को रोक कर लड़ने की क्षमता रखता है। यह विभिन्न कैंसर जैसे कोलन, प्रोस्टेट आदि के कैंसर को रोकता है। इसके अलावा इस में विटामिन "के" होता है, जो ट्यूमर कोशिकाओं के विकास को दबाने की क्षमता रखता है। इसमें सेलेनियम और विटामिन "ई" जैसे एंटीऑक्सिडेंट हैं जो प्रतिरक्षा को बढ़ा देता है।

2. संक्रमण से लड़ता है: इसमें उच्च मात्रा मे जस्ता होता है जो विभिन्न संक्रमणों से लड़ने में मदद करता है।

3. दिल के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम रक्तचाप को बनाए रखने में मदद करता है। रक्तचाप को कम करने की इसकी प्रवृत्ति दिल के दौरे को रोकने में मदद करती है। इसमें, कम स्तर मे सोडियम और उच्च स्तर मे पोटेशियम होता है जो रक्तचाप को नियंत्रण में रखता है। काजू में ओलेइक एसिड और पॉमिटॉलिक एसिड नामक आवश्यक फैटी एसिड हैं, जो खराब कोलेस्ट्रॉल के स्तर को कम कर देते हैं और साथ ही अच्छे कोलेस्ट्रॉल और ट्राइग्लिसराइड्स के स्तर को बढ़ा देते हैं। काजू इस प्रकार रक्त के लिपिड प्रोफाइल को संतुलित करके कोरोनरी धमनी रोग और स्ट्रोक को रोकता है। इसके अलावा काजू एरोरोस्क्लेरोसिस को रोकता है और धमनियों में पट्टिका के गठन को कम कर देता है। यह ओमेगा -3 फैटी एसिड और ओमेगा -6 फैटी एसिड का भी एक अच्छा स्रोत है जो शक्तिशाली एंटीऑक्सिडेंट के रूप में कार्य करते हैं और रक्त कणों को मुक्त कण और हृद्-अतालता से रोकता है। ओलेइक एसिड की तरह आवश्यक फैटी एसिड, कोलेस्ट्रॉल को रक्तप्रवाह में प्रवेश करने से रोकते है। इस प्रकार काजू कम घनत्व वाले लिपोप्रोटीन (एलडीएल) को कम करता है और खून में उच्च घनत्व वाले लिपोप्रोटीन (एचडीएल) को बढ़ाता है और इस तरह हृदय रोगों के जोखिम को कम करता है।

4. बालों के लिए काजू का लाभ: इसमें तांबा नामक एक महत्वपूर्ण खनिज होता है, जो बालों को अपनी चमक, ताकत और काले रंग को बनाए रखने के लिए मदद करता है। इसमें पाया गया कॉपर कई एंजाइमों के लिए एक आवश्यक घटक के रूप में कार्य करता है। ट्राइरोसेनेस एक तांबे वाला एंजाइम है, जो टाइरोसिन को मेरिनिन (एक रंगद्रव्य जो बाल और त्वचा को रंग प्रदान करता है) में परिवर्तित करने में मदद करता है।

5. हड्डियों के लिए काजू का लाभ: इसमें कैल्शियम, मैग्नीशियम, फास्फोरस इत्यादि जैसे खनिज होते हैं जो हड्डियों के स्वस्थ विकास के लिए आवश्यक होते हैं। शरीर में अच्छा मैग्नीशियम स्तर भी हड्डियों द्वारा कैल्शियम अवशोषण स्तर को बढ़ाता है। इसकी उच्च स्तरीय प्रोटीन और अच्छे मैग्नीशियम और कैल्शियम का स्तर मजबूत हड्डी संरचना को बनाने में मदद करता है। उच्च तांबे का स्तर हड्डियों और जोड़ों के लचीलेपन को बनाए रखने में मदद करता है। काजू में पाए जाने वाले "विटामिन के" हड्डियों को कड़ा करके स्वस्थ हड्डियों को बनाए रखने में मदद करता है, जो ऑस्टियोपोरोसिस और कंकाल विकृति जैसी बिमारिओं को रोकता है ।

6. तंत्रिकाओं के लिए काजू के लाभ: इसमें मौजूद मैग्नीशियम हड्डियों की सतह पर संग्रहित हो जाता है और कैल्शियम को तंत्रिका कोशिकाओं में प्रवेश करने से रोकता है।

7. वजन घटाने में मदद करता है: काजू की उच्च ऊर्जा घनत्व और आहार के तंतुओं का उच्च स्तर है, दोनों ही अगर सीमित मात्रा में खाए जाएं तो वजन प्रबंधन के लिए सहायता करते हैं।

 

काजू के नुकसान अतः काजू को कम मात्रा में खाने से बहुत स्वस्थ हो सकता है, परंतु अगर बड़ी मात्रा में खाया जाए तो कई दुष्प्रभाव भी उत्पन्न हो सकते हैं। जैसे कि:

1. भार बढ़ना: काजू में काफी कैलोरी होती हैं इसलिए वजन बढ़ा सकता हैं।

2. एलर्जी: कुछ लोगों को काजू से एलर्जी होती है। एलर्जी मुंह और गले में पित्ती, चकत्ते, खुजली पैदा कर सकती है।

3. रक्तचाप बढ़ना: बड़ी मात्रा में काजू उपभोग करने से सोडियम तेजी से बढ़ सकता है, जो आपके रक्तचाप को बढ़ा सकता है।

4. सिरदर्द: यदि आप सिर दर्द और माइग्रेन से पीड़ित हैं, तो काजू से बचें। इस में मौजूद एमिनो एसिड सिरदर्द पैदा कर सकता है।

4828 people found this helpful

My gf want to have sex with me without protection it is safe or not please help mee.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My gf want to have sex with me without protection it is safe or not please help mee.
Hello, It is not recommended if she is not on regular oc pills or is not planning to use emergency contraception post sex as there are high chances of pregnancy if she would be in her fertile period.
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MBBS, DNB (Obstetrics and Gynecology), FNB
Gynaecologist
Shivam Surgical & Maternity Centre, 
300 at clinic
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88%
(51 ratings)

Dr. Sharda Jain

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
Lifecare Centre , 
350 at clinic
Book Appointment
89%
(16 ratings)

Dr. Aaditi Sharma Acharya

MBBS, DGO
Gynaecologist
Women Wellness Clinic, 
200 at clinic
Book Appointment
92%
(186 ratings)

Dr. Meera Sethi

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist
Tirath Ram Shah Hospital, 
250 at clinic
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88%
(52 ratings)

Dr. Sunita Gupta

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
Dr Sunita Gupta's Clinic, 
300 at clinic
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