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Dr. Ruchi Gupta

BDS

Dentist, Delhi

13 Years Experience  ·  200 at clinic
Dr. Ruchi Gupta BDS Dentist, Delhi
13 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is an experienced Dentist in Pitampura, Delhi. She has been a successful Dentist for the last 13 years. She is a BDS . She is currently practising at Dr. Gupta E.N.T & Dental Care Centre in Pitampura, Delhi. Book an appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 42 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - JIWAJI University Gwalior, - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association

Location

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Dr. Gupta E.N.T & Dental Care Centre

LP-13A, Maurya Enclave, Pitampura, Opp to Hotel City Park, DelhiDelhi Get Directions
200 at clinic
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10 Foods for Healthy Teeth

BDS, PGMHA
Dentist, Bangalore
10 Foods for Healthy Teeth

Dental care is of utmost importance. Poor dental health can cause you several problems, from a mild toothache to severe pain. Here are 10 foods which will help you maintain your healthy teeth. Read on to find out more about it:

  1. Cheese: Cheese, particularly aged cheese like Cheddar, Swiss and such are beneficial for your teeth. They increase the pH scale in your mouth and effectively prevent tooth decay. It also consists of protein and calcium, nutrients required for strengthening your tooth enamel.
  2. Yogurt: Like cheese, yogurt also contains calcium and protein for tooth enamel. Probiotics or the beneficial bacteria present in yogurt are good for the gums as well.
  3. Leafy Vegetables:  Spinach and kale promote oral health. They contain calcium, which is good for your tooth enamel. They contain folic acid, a B vitamin which has a lot of health benefits and also helps to prevent gum disease.
  4. Apples: Apples contain high fiber and water, which are beneficial for your teeth. While eating an apple, a lot of saliva is produced which washes away the bacteria present in the mouth.
  5. Carrots: Carrots are also crunchy like apples and also contain high fiber which is beneficial for teeth. They also contain vitamin A which is also highly beneficial.
  6. Celery: Celery contains vitamins A and C which are very beneficial for the gums. They are also crunchy and hence help scraping away bacteria and food particles from your teeth.
  7. Almonds: Almonds are a great choice as they are low on sugar and have high content of calcium and protein.
  8. Strawberries: Strawberries are very beneficial for your teeth. Strawberries consist of vitamin C, different antioxidants and malic acid, which help in naturally whitening your teeth.
  9. Garlic: Garlic contains a substance called 'Allicin' which has strong anti-mycobacterial properties, and is thus beneficial for your teeth. It helps to prevent periodontal disease and fight tooth decay.
  10. Meat: Meat in general is beneficial for maintaining healthy teeth. Meats consist of a lot of protein, vitamins, minerals and other nutrients which are important for healthier teeth.
3460 people found this helpful

I'm underwent orthodontics, 1 month ago, 1st week, doctor suggest Amflor toothpaste, its very costly, only one week paste is over, very small 100rs, and mouthwash also over both are expensive seems to be. Pls suggest is any other toothpaste that can I use? saltwater can be use for mouthwash? Pls suggest.

BDS
Dentist, Pune
I'm underwent orthodontics, 1 month ago, 1st week, doctor suggest Amflor toothpaste, its very costly, only one week p...
If you keep your mouth clean after every meal, colgate total is good. Brush twice daily, gargle after every meal with warm water. Get an orthodontic brush for brushing from chemist. That's it. No need to buy expensive paste or mouthrinse.
2 people found this helpful
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Hi. I have many dental problems. 1) my 2 lower molars are missing due to cavity. I lost them 3 years back. 2) my front teetch is arched outside, so I want to add clip. Smiling is not a good idea for me. 3) my upper pre-molar is decayed, it is paining everyday, pain killers doesnt even reduce the pain. So, now I need either to fill it with amalgam or remove it as well. I need your suggestion. Thank you.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Replace molar go for implant in molar region or bridge if you plan for braces then replace according to advise of your surgeon for premolar go for rct.
2 people found this helpful
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Toothbrushes should be replaced after every 3 months

BDS
Dentist, Mumbai
Replace your old tooth brush with a new one after every three to four months.
141 people found this helpful

I am suffer from mouth ulcer from last fifteen years. Please tell me how to skip this problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am suffer from mouth ulcer from last fifteen years. Please tell me how to skip this problem.
If your stomach is ok take fibrous diet add two bananas in your diet drink plenty of water take bnc cap once a day apply metrogyldg gel over the ulcers.
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I am suffering teeth problem. One teeth is very sensitive while drinking water its create a big sensation either cold or hot. Please suggest me best advice.

Dentist, Raipur
I am suffering teeth problem.
One teeth is very sensitive while drinking water its create a big sensation either cold...
The reason behind teeth sensitivity is teeth abrasion and teeth erosion can be cured by proper tooth brush and toothpaste with proper way of tooth brushing techniques use vantej toothpaste twice daily with soft brush in up and down motion c.
2 people found this helpful
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8 Unexpected Reasons People Are Afraid of the Dentist

BDS
Dentist, Gurgaon
8 Unexpected Reasons People Are Afraid of the Dentist

For most people, a visit to the dentist is not a routine affair, it is mandated by tooth pain or bleeding gums. Surveys have been conducted to understand this, and at least 50% of the people have a fear of dentists.

Listed below are some common reasons cited by people as to why they fear a dentist:

1. General Anxiety: Unlike a regular doctor's set-up, the dental office with its various equipment and materials can be quite intimidating for anybody. This is one of the main reasons most people fear going to a dentist. Whether it is the big X-ray equipment or the drills used on the teeth, the person walking into the clinic has a general fear.

2. Fear of embarrassment and negligence: As mentioned, most people go to the dentist when a symptom sets in. Visiting a dentist and opening the mouth reveals the negligence of the person in terms of oral health, and this is an embarrassment for most people.

3.Tooth removal: A decade or so ago, for most decayed tooth, removal would be the only problem. In such cases, especially if the tooth was grossly decayed, it would be removed, sometimes with use of multiple instruments and in small pieces. The recent advancements have reduced the instances of tooth removal, however, this is a major reason for people to fear a dentist.

4. Injection: The thought of having an injection in the mouth is another big no-no for most people. There could also be the possibility of having a bad experience with an earlier dentist, where there might have been more than a prick to get the anesthetic effect.

5. Fear of pain: In this major set-up, most people are not sure which instrument might be used on them and they fear that this can cause additional pain to the tooth that is already in pain.

6. Fear of getting bad news: The dentist will diagnose the problem and reveal bad news about the problem. This might involve not just complicated treatment but also can be quite expensive.

7. Connecting to a bad experience: In some cases, the person could have had a previous bad experience and this might prevent them from going to any other dentist. The bad memory always comes to the fore and prevents the person from going through another bad experience.

8. The use of drill: Whether or not the person in the clinic requires drilling, the mere sound of it puts off some people from visiting a dentist. Opening the mouth and getting a tooth drilled is one of the biggest fears for most people.

Walk into a dentist with none of these fears and you will be relieved of your dental and oral problems.

If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.

4790 people found this helpful

Tha problem is that my two teeth till now dudh k daant pls suggest me k what I am doing with teeth removed or consult with dr.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Tha problem is that my two teeth till now dudh k daant pls suggest me k what I am doing with teeth removed or consult...
Get a X-ray done to c if there r permanent teeth underneath if not let them b there till they last n then get implant or bridge
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I am losing my teeth whiteness and I used all type of toothbrush but not results. So give me suggest for making teeth strong and healthfully. I will waiting for your reply. So please help me.

oral implantology, BDS
Dentist, Jaipur
I am losing my teeth whiteness and I used all type of toothbrush but not results. So give me suggest for making teeth...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
1 person found this helpful
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Respected Sir/Mam, Meri Aunty ko masudo me se ganda pani niklta rehta hai pichle 3 saalo se ye problem hai bahut Doctors ko bhi visit kiya par koi positive result nahi mile please help me as fast as you can.

BDS
Dentist, Mumbai
Respected Sir/Mam,
Meri Aunty ko masudo me se ganda pani niklta rehta hai pichle 3 saalo se ye problem hai bahut Doct...
Have you visited a dental surgeon till now if not than meet him immediately she urgently require cleaning and polishing of teeth and gum treatment, she need to brush her teeth twice a day and use listerine mouthwash before sleeping. Positive result milenge.
1 person found this helpful
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Hello doctor my name is munindera singh I am 35 year old man I have teeth cavity problem last five months what should I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor my name is munindera singh I am 35 year old man I have teeth cavity problem last five months what should...
Although you should visit a Dentist for your problem but till then follow following medicines for tooth cavity Homoeopathic medicines Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
1 person found this helpful
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Hi I am 25 years old and my teeth are in yellowish color from 20 years. What should I understand from that?

MDS Prosthodontics, BDS
Dentist, Chandigarh
It can be treated if you want. For that I need to examine the condition of your teeth, whether these are intrinsic or extrinsic stains. Then only I can make a treatment plan.
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Hi I have need to eat food but I can't eat because in my mouth sores any kind infection and I face problem to eat foods.

BDS
Dentist, Mumbai
Dear lybrate-user you can not eat food due to oral ulcer and infection first of all you must understand what is the reason of this ulceration /sore mouth the routine /Common Causes of Mouth ulcers are Nutritional deficiencies such as iron, vitamins, especially B12 and C second is Poor dental hygiene and, Food allergies ,sometimes Stress is the culprit .it may be Infections particularly herpes simplex or habit of Biting the cheek. There are different ways to treat mouth ulcers most common home remedies are 1: grate some fresh coconut. Extract the milk and gargle with this 3-4 times a day. 2 keep a glass of chilled water and 1 glass of hot water ready at hand. Gargle alternately with hot and cold water. 3: Boil 2 cups of water. Add 1 cup fenugreek leaves and remove. Cover and keep for sometime. Strain the water and gargle 2-3 times a day. 4 Boil 1 tsp of coriander seeds in 1 cup of water. Remove when slightly warm gargle. Repeat 3-4 times a day. 5: Chew on 5-6 tulsi (holy basil leaves) and sip some water. Repeat 5-6 times a day. 6: Eating raw tomatoes helps rid mouth ulcers. Can also gargle with tomato juice 3-4 times a day.
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I am brushing my teeth daily two times from last one year but still the colour of my teeth is yellow. How to make them white.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am brushing my teeth daily two times from last one year but still the colour of my teeth is yellow. How to make the...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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Does putting a pinch of baking soda in my tooth powder twice a week is harmful, or adding lemon or salt in soda is harmful for removing yellowish color of my teeth, as I cnt go to a dentist for at least 3 months, all I am trying is home remedy.

BDS, MDS
Dentist, Gorakhpur
Does putting a pinch of baking soda in my tooth powder twice a week is harmful, or adding lemon or salt in soda is ha...
You do not try it in excess or else your tooth enamel get permanent damage. You can use normal toothbrush and colgate white paste for next 3 months. You can wait for dentist visit. Let him do the best for you. THANK you.
2 people found this helpful
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I have been suffering from sore tongue from the last 5 days. Give me a method for quick heal.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need Coronoplasty (smoothen teeth edges)
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When I take lemon rice. I am getting teeth problem. I will not able to take lemon rice again.

BDS
Dentist, Jaipur
When I take lemon rice. I am getting teeth problem. I will not able to take lemon rice again.
I think u have initial caries is present. Consult to Dr. Due to this u might be problem in taking lemon .
1 person found this helpful
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Hi, What is the cause for extra saliva occurring on mouth. Also gas problem after eating anything.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
saliva is not a problem for acidity avoid spicy and caffeine products to avoid acidity we can prescribe you some antacids also.
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