Dr. Ruchi Gaur

Dear lybrate user, you are sensitive to cold water, as you catches cold frequently, avoid cold water as you can. Take following homoeopathic medicine- sulphur 200/3dose at 15 -15 minute interval tab. Aller aid/2 tab tds. Thanks.

Kindly dip your legs inside bucket full of lukeworm water for 15 min and do some free exercises inside lukeworm water regularly for week. This will be helpful.

Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

Hi lybrate-user your mother suffering from kidney stones so take ayurveda herbal drugs to out the stones. Take sufficient water intake and avoid spice. In daily diet tak.

Take ors,,take honey in warm water,,take tea with cinnamon,,laung,, ginger,,with this u need proper homoeopathic treatment to cure ur problem permanently

no...side effects... Beard oils containing unrefined jojobaand pure argan oil promote beard growth by naturally moisturizing the skin underneath your beard. This removes unwanted dead skin cells and other impediments to fast facial hair growth.

Based on symptoms you mentioned here it seems she is diagnosed with PCOS. For this I will recommend you FERTIKARE chewable tablets which will rectify the symptoms in 20-25 days. You can buy it from purenaturals.in.

Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

U should take some multivitamin tablet and homoeopathic medicine flouric acid 30 one week /one dose.

No masturbation is not harmful for sight or for the body in any way and it is good and healthy practice .You have short sight and it comes in most young people and is not due to or related masturbation