Dr. Ruchi Gaur

Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.

Yes you can but gently and not aggressively and if you have had no bleeding or any history of abortions. If there any complicating factor in pregnancy then it's best to avoid otherwise you can. Regards.

Hi , you can use cetaphil cream it will decrease the effect ed area only at bed time start using good sunscreens with spf 40 when you go out.

Dear, it's time to switch to homeopathic medicines to maintain regularity in menses. But before that you need to undergo abdomen scan, amh test and thyroid profiles. Depending upon the test reports you can be treated. Take care.

Your mother is having pain in the groin region. This pain is related to her bones. I advise you to give her proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home. Avoid non veg and eggs. I advise you to get her vitamin d, serum calcium levels done and consult good orthopaedic doctor. I suspect, she is suffering from osteoporosis.

These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution.

Hello, It's very normal after washing the face, we get clear glowing face as it removes the layers of the oil secreted by skin + the dust particles and pollution particles + dehydration done by exposure to the sunlight (altogether which makes the face dull and little darker). Also, splashing water on the skin refresh it and slight, gentle pressure of the water molecules activates the cells and hydrates skin naturally! But after some time, there is again secretion of the oil from the glands, deposition of the suspended dust particles

Hello, take Sangunaria 200 ch , 5 drops , once daily. Arnica 30 ch , 4 drops once daily. Revert me after 7 days. Thanks.

Please take echenesia q + berberis aq - q / mixed together and put 10 to 15 drops on cotton and apply on the affected area twice a day for two weeks. Revert back after two weeks with feedback.

This is mostly urinary tract infection or renal stone. Do a urine routine examination from a good lab and get to me.

Loosing someone close is very tough emotionally. Sometimes persistent grief leads to depression as it causes constant stress response in your body. You may want to see a psychologist or a counselor for few weeks to break the thought pattern that you are having right now and begin a positive pattern. I would also advice to try following things as you are young and stress is present in our daily life these days. Building resilience will go a long way and help you cope up with many life circumstances. Building your resilience will also help you manage your stress and help in depression. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Hope this helps. Wishing you very best.

Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.

Hi, just as a cardiologist does not get immune to heart diseases, similarly a psychology student is not immune to depression. I use the word depression because "getting sad" will not make you think of suicide. Thoughts of suicide come when someone feels that they cannot bear to live their life and death is perceived as the only relief. It is a desperate thought to escape the reality for it is too painful. Having said that, depression responds very well to psychotherapy with or without medication. The core issue with depression is a negative thought system that runs 24 hours a day in our minds without us being aware of it. Consider consulting a psychologist. They will help you learn powerful techniques to change your faulty thought pattern, give you new perspectives to the same problems and will assist you in leading a much more meaningful and happy life. All the best!

All pathies are good it is your criteria which you are choose so don't worry you can select any one both are effective and harmless but you take it under supervision of specialist in its own field.

It can be both and you give her good attention and care to make her feel at home . She will adapt to new environment

Do not apply any ointment on the face. At present only apply listerin on your face at night for five days for one hour and wash your face. There are so many causes of acne like oily skin dandruf, harmonal imbalance etc. It will be better if you consult on line with details.

Dear lybrate user, You may apply raw Amla paste in your hair thrice a week. Also you should eat black seasame one tea spoon daily with water for one month.

Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks. A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought. If you would like to consultme you can click on consult option for homoepathic treatment.

Dear user. Apple cider vinegar might help buffer the acidity level in the stomach because acetic acid (the main component of apple cider vinegar) is a weaker acid than hydrochloric acid (the acid produced by your stomach). Mix one teaspoon to two tablespoons with eight ounces of water and drink before meals or when heartburn strikes. But efficacy varies from person to person. Take care.

Hello lybrate-user. As you r suffering from thyroid problem as your reports clearly confirm it. I would suggest to opt for homeopathy treatment along with your allopathy tablets. You will b benefited for sure without ny side effects n your levels will b back to normal.