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Dr. Ruchi Bhandari

Gynaecologist, New Delhi

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Dr. Ruchi Bhandari Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ruchi Bhandari
Dr. Ruchi Bhandari is an experienced Gynaecologist in New Delhi, Delhi. She is currently practising at Dr Ruchi Bhandari's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Bhandari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My period time is missing, it is not 1st time missing bt now what I should do? 15days or more late.

BHMS
Homeopath, Faridabad
My period time is missing, it is not 1st time missing bt now what I should do? 15days or more late.
Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Management: Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Medication: Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
3 people found this helpful
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Doctor I want to get pregnant but not getting why I removed coper-t 11 months over but no result any tips for getting pregnant. I have 1 baby she is 2 years 5 months now c-section please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Doctor I want to get pregnant but not getting why I removed coper-t 11 months over but no result any tips for getting...
Sometimes it may take time in conceiving naturally even if you have one baby or it may be because of any ovarian or uterine factor so get and ultrasound pelvis done or an hsg test done.
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I'm a 31 years female and my weight is 100 kg trying to conceive for past 5 years but no luck through 6 IUI Cycle. So, before going in for IVF I want to reduce my weight. One of the doctor suggested weight loss surgery but I don't want to have surgery for rapid weight loss. I'm deficient in Vitamin D3 and B12 and occasional low B.P. Recently detected with PCOD/S. Don't have diabetes or hypertension. But no luck with weight loss even after consuming less calories. My Breakfast consists of a bowl of poha or upma or 4 idly or dosa. Lunch mainly consists of 1chapati or please and spicy or chicken (but chicken is occasionally like once a week). Dinner depends upon my mood otherwise I skip it, if I have its same as lunch. We mostly go clubbing 2 to 3 times a week where we have food mainly consists of kebab and Chinese rice or chicken biryani. I do exercise a little for an hour but mainly 2 to 4 a week. Want solutions for weight loss and PCOD/S, so that I can conceive.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm a 31 years female and my weight is 100 kg trying to conceive for past 5 years but no luck through 6 IUI Cycle. So...
Here is a sample chart: EM- Plain water, BF- Veg soya poha/ Veg soya upma/ Idli -sambar/ Plain dosa- sambar/Suji Idli/Suji dosa with green chutney + 1 glass buttermilk. MM- Coconut water w/o cream-1. L- Salad + Roti-1/2 + vegetables + whole egg-1. SN- whole fruit + Almonds + green tea. DN- Salad/Stew/Soup + !/2 roti + Dal/ sprouts/soyabean- 1 bowl + Vegetables + curd- 1 bowl. Avoid junk/ processed/canned foods, sugary foods & beverages. Reduce the frequency of eating out-once a month & exercise regularly. Take vitamin D injection/ supplementation after consultation with a health professional as per your reports.
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I had sex with my wife on april 1st week. Next month she got her period lightly with black colour blood. Is that pregnancy. If it is pregnancy how to abort it. We have not planned for that now only.

MBBS
General Physician, Jalgaon
I had sex with my wife on april 1st week. Next month she got her period lightly with black colour blood. Is that preg...
Please As she already had periods, no chance of pregnancy Confirm by urine pregnancy test Reconsult with reports.
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I have irregular periods and it pains very much. Tell me the treatment what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have irregular periods and it pains very much. Tell me the treatment what should I do.
following of periods paricharya during period days is very important for regular menses correct your eating habits also eat anjir anar khajur black kismis dry fruits regularly avoid day time sleeping basi food freeze stored food etc avoid heavy work heavy food bathing traveling exercise during period days for more details medications correction in diet consult privetly
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Hello Dr. I missed my period. Last period was 29 april. On last I done UPT and it was positive but now I do not want baby bcoz my 1 st baby is no 15 month only so what to do please suggest me urgently.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hello Dr. I missed my period. Last period was 29 april. On last I done UPT and it was positive but now I do not want ...
Get abourted if both of you are agree Otherwise you can keep it as your baby will be of 2 years when you deliver this on keeping is also not a problem.
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Actually my periods are irregular from past 4 year now a days when I missed my period time, my weight increase and my body looks so fat I don't know why this is happening. My mother is suffering from thyroid but she is so thin.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Actually my periods are irregular from past 4 year now a days when I missed my period time, my weight increase and my...
You need to get a Thyroid function test, FSH,LH,PROLACTIN, Lipid profile, Fasting serum insulin and a blood sugar done as well a Pelvic USG. Treatment will then depend on the results
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Hello doctor, my wife is getting white discharge during mensuration. She is telling that it is thick white in colour. Can you explain the causes and diagnosis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. LEUCORRHOEA translates in modern medicine as a whitish or yellowish discharge of mucus from the vagina. Some of the most common causes of white vaginal discharge include: 1)Infections from bacteria, fungi or other parasites. 2). Injuries or trauma to the vagina, the womb or the cervix, which is very common during pregnancy. 3). Lack of cleanliness or poor hygienic measures. Discharge related with leucorrhoea (or other STDs like yeast infection, chlamydia and trichomoniasis) are generally foamy, greenish-white, foul-smelling and infectious. A proper diagnosis using vaginal swab is very important to diagnose the exact infection, before treatment can ensue. Please consult a gynecologist for clarification and then treatment. Take care.
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I am 24 Year, recently I got marry but in started my periods, periods are irregular. But in few days I checked from the gynac for this problem. But he said you have a PCOS and they told they does not cure properly. Actually I ask for you PCOS is cure or not and I have child but in future problems are getting or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24 Year, recently I got marry but in started my periods, periods are irregular. But in few days I checked from t...
It is not so the one who has pcos will have infertility as well. Pcos is basically a lifestyle disorder with hormonal imbalance, it does not have complete cure, but it can be managed with lifestyle changes, such as start doing some exercise daily, healthy diet intake without skipping meals, avoid coffee, take fruits, vegetable and dairy products.
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10 Bad Habits That Make You Fat

Partners in Health
Multi Speciality, Gurgaon
10 Bad Habits That Make You Fat

Obesity is rapidly evolving as a public health issue for our country and as educated people we are responsible in contributing to the ever increasing problem. So what is there that leads to weight gain despite our all effort? The simplest answer is ignorance! Most of the person who are trying hard to curb on weight gain do not succeed in doing so due to inadequate and poor gathered information. Remaining hungry is not the solution for weight loss and we need to inculcate good habits in ourselves smartly to sustain it for long time, else you will loose kilos in few months and regain much more than that .This cycle would continue until we understand the basic of healthy eating.

So the important aspect is to make consistent and slow changes in our lifestyle to sustain ideal weight.

There are few bad habits to watch for:

  1. Fizzy drinks: Most of fizzy drinks are full of calories and they go down easy the throat. But before we realize we make our system take in loads of calories. Try to restrict on your soft drinks and prefer other beverages like lemon juice and coconut water, both of which can be refreshing with minimal calories.
  2. TV watching: Eating while watching TV is something which is a very prominent cause of gaining fat. Usually while on screen we tend to forget how much we have taken in and most of time we realize this when a packet full of chips becomes empty!!
  3. Lack of sleep: It has been shown that due to lack of sleep our hormone cycle gets disturbed and the cortisol levels change, leading to weight gain. Second if we remain awake for long time we tend to eat more , there by gaining extra calories.
  4. Shopping when hungry: Research has shown that when we buy our grocery when we are hungry, you tend to buy things which are easy to grab and are high in calorie dense. Hence always have a healthy food before you go for shopping.
  5. Desserts: Eating something after main course often leads to high calorie food intake like ice cream, sweets. So instead of these, try to take simple deserts like lemon water, or something non caloric. Best is to avoid it completely.
  6. Time of meal: Most of the time we try to postpone or skip our meal, ultimately this leads to severe hunger, making us eat whatever we can grab immediately. Most of the time this is high caloric fast food. Always plan your meals and carry healthy food items with you like fruits, sandwiches.
  7. Fat free/ sugar free food: Fat free or sugar free foods are not calorie free food items. We should always look for the portion size and amount of calorie we are going to have.
  8. Lack of exercise: Not taking time out for your regular exercise makes you gain weight and also makes you lazy.
  9. Going out to eat: Frequent outings leads to increase in the consumption of food high in calorie, sugar and salt, leading to weight gain. Restrict your outings to not more than once or twice a month.
  10. Dehydration: Drink lots of water, so that you keep on flushing out harmful toxins.

So to avoid being obese eat healthy and exercise regularly.

4479 people found this helpful

Health Benefits of Khus Khus

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Khus Khus

1. Relieve constipation
At some point in everyone's life, they become constipated. Since poppy seeds contain so much fiber they can add bulk to food and help to ease constipation. Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. Simply crush some seeds and add them to your meal for the most khus khus benefits.

2 Induce sleep
No matter how hard you try, there are just some nights that you can't sleep. You may have a case of fatigue or insomnia. Simply mix some poppy seeds into some sugar and eat that for a great night’s sleep. The seeds contain a compound that will help in the production of the neurotransmitters in your brain and thus improve your sleep.

3 Improve heart health
An excellent source of essential fatty acids such as linoleic acid, which helps to lower cholesterol in the body, simply add a few seeds to your food (sprinkle it on your dinner) will greatly improve your heart health and it may help in the prevention of a heart attack or heart disease.

4 Prevent bone damage
The calcium and phosphorus in khus khus can play a great role in preventing bone damage. Besides, the manganese in khus khus helps in the production of collagen, which is a protein that can also prevent bone damage. It's easy to make a paste out of the khus khus seeds, you can apply it directly to the damaged joints and help ease the pain and swelling.

5 Combat skin infections
If you suffer from dry itch or skin rashes, you're going to love poppy seeds. Since they have anti-inflammatory compounds you can make a great paste out of this with some ground seeds and fresh lime juice. Rub this into the skin to rid yourself of itching and burning.

6 enhance brain function
It's long been known that calcium, iron and even copper are found in poppy seeds. Since these three minerals can help to regulate the neurotransmitters in your brain and improve its function they will go far in helping you to retain your memory and improve or enhance your brain function.

7 boost immunity
One of the most common causes of an impaired immune system is the body's deficiency in zinc. Khus khus seeds are rich in zinc and thus will help to improve your immune system. They improve the cell structure of cells that fight off disease and other viruses and thus can boost immunity.

8 Alleviate mouth ulcers
Mouth ulcers are very painful but khus khus can help to cool the body down which in turn can alleviate mouth ulcers. Simply mix in some sugar with the khus khus seeds and place this in your mouth for instant relief of mouth ulcers.

2 people found this helpful

I am 17 years old. I have cycle of 30 days. My last cycle was on 1 october & I had unprotected sex on 19 october. I have regular period on 1 nov. I did pregnancy test on 10 nov & it shows negative. I have no symptoms of early pregnancy. I am safe or not? (pregnancy)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 17 years old. I have cycle of 30 days. My last cycle was on 1 october & I had unprotected sex on 19 october. I h...
Hello, Yes you are safe as you had your menses in november and also urine pregnancy test is negative.
1 person found this helpful
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I am having irregular periods with heavy fall and lot of stomach pain. After marriage the problem is same. please tell me some proper treatment and diet.

MBBS
General Physician, Jalgaon
I am having irregular periods with heavy fall and lot of stomach pain. After marriage the problem is same. please tel...
Please Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food, rice Go for morning and evening walk daily for good digestion and easy defication and good circulation Do perineal and pelvic exercises daily Take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
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I had unprotected sex 2 weeks back i didnt ejaculate in side though i m not sure the girl has missed her periods. I don't know wat 2 do pls help asap.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Penetration itself may lead to pregnancy as precum also contains sperms. A single sperm has potential to impregnate. So please do not take chance and always use protection. Come on private chat for further guidance.
1 person found this helpful
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I'm having an seasonal itching problem at the joint of my legs near scrotum from a long period of 1-1.5 years I want to cure it totally forever.

BHMS
Gynaecologist, Greater Noida
I'm having an seasonal itching problem at the joint of my legs near scrotum from a long period of 1-1.5 years I want ...
Rx sulpher 200*10 ml 4 drops 4 times a day Rhustax 200*10 ml 4 drops 4 times a day Apis melliphica 200*10 ml 4 drops 4 times a day.
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I am having a pregnancy issue I am having labour pain frequently. Should I consult to any doctor?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am having a pregnancy issue I am having labour pain frequently. Should I consult to any doctor?
you should consult to doctor for pain and visit to doctor for antenatal check-up.follow iron,calcium supplements given by doctor which is helpful for healthy pregnancy.
2 people found this helpful
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Hlo sir, meri shadi ko 3 years ho gye hain. Humara koi baby nhi hai. Hum 2 mnths se try kar rhe hain par pregnancy nhi ho pa rhi. Hum bhot preshan hai. Jab mere husbend discharge hote hain to spems andar rukte nhi hain. Pls hlp.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hlo sir, meri shadi ko 3 years ho gye hain. Humara koi baby nhi hai. Hum 2 mnths se try kar rhe hain par pregnancy nh...
Sperms bahar aana normal hai. Pregnancy mahine k eek hi din rah sakti hai, jo din anda phute. Isliye couple 12 se 24 mahina bina family planning sadhan se yah din ke aaspas sambandh karne ke baad pregnancy nahi rahti hai to gynecologist ya to infertility specialist ke paas jate hai. Vahan bahut sare test karne padte hai aur dhiraj se treatment karani padti hai. Jiske par vishwas ho aise Gynecologist ya infertility specialist ke pas dono chale jaiye.
1 person found this helpful
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I am 26 years old and I am not getting my periods from last 2 months. What should I do?

BHMS
Homeopath, Faridabad
I am 26 years old and I am not getting my periods from last 2 months. What should I do?
Hi. Give me more details - are you married and having active, regular sexual life? then chances of pregnancy are there, get it tested. Otherwise, other causes can cause irregular menses - thyroid dysfunction, pcod, stress/ tension, illness, travel, excessive weight loss, birth control pills, breast-feeding, etc.
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Whats the cost of removing a sebaceous cyst. As I hv a lump like boil on my back.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Whats the cost of removing a sebaceous cyst. As I hv a lump like boil on my back.
It may cost around 5-10 thousand if it is simple and non complicated. The charges may vary according to the hospital also.
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My wife has cyst in ovaries and fibrgolia in uterus. My doc says it is because of hormonal changes in females I hope it is not caused by masturbation in females and secondly it is uncommon in female as compared with mens.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, masterbation may be male or female is not abnormal and it does not cause any kind of hormonal imbalance. Hormonal imbalance is due to many factors like stress, mental disturbances, your medications which you might be taking for schizophrenia as mentioned, genetic history, unknown causes, etc. Homeopathy with complete history taking helps to know your problem from within and cure it completely without any chance of recurrence, you can consult privately if you wish with all your recent reports.
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