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Dr. Ruchi Awana

Homeopath, Delhi

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Dr. Ruchi Awana Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ruchi Awana
Dr. Ruchi Awana is a trusted Homeopath in Sarita Vihar, Delhi. She is currently associated with Awana Homeo Pharmacy & Clinic in Sarita Vihar, Delhi. Book an appointment online with Dr. Ruchi Awana on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Awana Homeo Pharmacy & Clinic

#43, First Floor, Plot No.5, DDA Shopping Complex, 'H' Block Mkt, Saritha Vihar, DelhiDelhi Get Directions
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My weight is lower than what it should be? And muscles are also not well developed. I am vegetarian. Guide how to come up with proper weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
My weight is lower than what it should be? And muscles are also not well developed. I am vegetarian. Guide how to com...
Dear friend, it is very good that you are thinking for good health. Please make a time table for your break fast, lunch and dinner. Take balance diet and a lot of water daily. Add some extra proteins, salads and fresh fruits in this. Start some physical exercise like running. Gradually increase the diet and the exercise. Tell your progress after one month to guide further, or ask if any questions or doubt.
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After my 1st intercourse with my husband. I'm bleeding for 3 to 4 days. Is it normal. Bleeding was not so high. I am unable to understand my problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
After my 1st intercourse with my husband. I'm bleeding for 3 to 4 days. Is it normal. Bleeding was not so high. I am ...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
1 person found this helpful
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I am suffering from backache from 2 year. It is happening occasionally but I think no need to medicine only palish. That is way.

bachelor of Physiotherapy
Physiotherapist, Delhi
I am suffering from backache from 2 year. It is happening occasionally but I think no need to medicine only palish. T...
Hi miss we can offer most advace treatment for back pain with assured result we neeed to assess your condition firstly.
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My name is kunal my age is 14 years my weight is 47 kg my height is 5.6 feet what you think fit or not.

Vaidya Visharad
Sexologist, Narnaul
My name is kunal my age is 14 years my weight is 47 kg my height is 5.6 feet what you think fit or not.
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.
1 person found this helpful

Hi, I am having these headaches, confirmed only to one half of the head. Before the onset a feel like I am in a foggy place. I was fine before. All of this started 2 months back.

MD, BAMS
Ayurveda, Mumbai
Hi, I am having these headaches, confirmed only to one half of the head. Before the onset a feel like I am in a foggy...
hello... this kind of headache may b due to many reasons. U can start with medicines 1. pathyadi kadha 2 table spoons twice a day with warm water 2. medha vati 2 tablets twice a day See that ur motions r cleared evryday. Avoid long time exposure to sun. Take proper sleep, food on regular timings.
1 person found this helpful
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I'm suffering from headache, shivering and fever is 100f pls any suggestion for me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I'm suffering from headache, shivering and fever is 100f pls any suggestion for me.
1. Take plenty of fluids. 2. Light and healthy diet like rice daal or khichdi. 3. Tablet paracetamol 500 mg 3 to 4 times a day 4. Take rest. You should recover with above but if fever persists or other problems like rash/ vomiting/ diarrhoea or worsening headache occurs consult local doctor immediately.
3 people found this helpful
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I am suffering acute hair fall and dandruff problem. Please suggest something to stop hair fall and how to grow long thick hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering acute hair fall and dandruff problem. Please suggest something to stop hair fall and how to grow long ...
Hi 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
1 person found this helpful
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Does releasing fluid from vagina makes its loose means normal fluid secretion when I am siting standing sleeping.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- any kind of discharge from vagina without any reasons can cause health problems. Generally females experience discharge during/before menses, during sexual excitement, during pregnancy, during lactation and some times during excessive work load and as a result of infection of the uterus. Discharge apart from that can cause back ache, body ache, vertigo, pain during sex. >start consuming shesham tree bark powder with milk daily,
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My height is 5.7 .how much I should have weight because my wt is 52 kgs only. Please suggest me what shall I do to put on some weight.

Wellness Coach, Diploma in Diet and Nutrition, Diploma in Weight Loss
Dietitian/Nutritionist, Bangalore
My height is 5.7 .how much I should have weight because my wt is 52 kgs only. Please suggest me what shall I do to pu...
Dear lybrate-user: the ideal weight range for your height is 58-70 kg. However, given your age of 24 years, you should be around 60 kg ideally. You should aim at increasing your weight through proper diet rich in multiple sources of protein, complex carbs, healthy fats, vitamins and minerals. You should consult a health coach/nutritionist for getting a proper advise on how to increase your weight in the right way. The weight increasing supplements that are usually marketed on tv and media have lot of carbs and sugars, which increase your weight by the way of increasing your fat percentage, which is not the right thing to do. Get in touch with us to get a diet plan that suits you. Warm regards.
1 person found this helpful
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My father aged 54 hospitalised for 22 days due to Parkinson's.After release it is found that in his buttocks bedsores occurred. Skin some where gets reddish, other places black greys with sensitive pain. How to cure this bedsore by homeopathy? Now his hunger is also very low how to increased hunger?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
My father aged 54 hospitalised for 22 days due to Parkinson's.After release it is found that in his buttocks bedsores...
For bed sore first need sympathy then Homeopathy. Avoid pressure on sore area, get change position 1-2 hourly, use antibiotic dressing by skilled hand. Regular check of wound health. Keep chasing nutritional food support too Regular Physical exercises for movement disorder.
1 person found this helpful
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Hi, I am 33 years old male, from last two years I am facing pimple problem very badly. My face is oily. Black marks of pimple are also on my face. I tried everything for remove pimple like avoid dairy products, doing exercise, acne cream face wash, changed my diet etc. But the problem still not solved. So I am requesting you please give your advise how to remove my pimples and their marks? Thanking you Ravi Kumar.

BHMS
Homeopath, Faridabad
Hi, I am 33 years old male, from last two years I am facing pimple problem very badly. My face is oily. Black marks o...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Many of my body, causing me to sweat too much trouble and there is no way to tell stink.

MBBS, cc USG
General Physician, Gurgaon
Follow advises 1. Drink lot of water 2. You can use good quality neem soap like himalaya 3. Wear proper washed cloth 4. You can use god quality tel com or deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7. Vinegar can be used in various ways to control body odor. 8. Rosemary herb used in cooking has amazing benefits, it contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria this problem may be due to anxiety and can be solved by meditation I can give you address of rajyoga meditation center near your house (this is free of cost) and get your thyroid function test (fasting) done and review with reports.
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I have delivered a baby girl on 31st of March 2017, after delivery my first breast milk came after 3 days of delivery, the breast milk supply was adequate for first 15 days, then as my baby girl demands more milk then I started giving outside milk (Similac and Nan pro 1) as well as my milk after that the quantity of my milk production got decreased and my baby girl got dependent mostly on outside milk last week my baby girl got sick and doctor advised me to feed my breast milk, my breast milk is not producing enough to feed my baby, please advice me so that my breast milk production get increase in future and I can feed her without outside milk, right now I am taking Promolact capsules but this capsules are not working well, Please help me out, its very urgent.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I have delivered a baby girl on 31st of March 2017, after delivery my first breast milk came after 3 days of delivery...
Dear Manoj, I feel sorry that you are facing the problem of insufficient milk for baby . I would like to affirm here that God has has given every female milk glands that can produce milk enough to feed twins in each case. however, the production depends on how often and how much the breast is emptied each time the baby feeds. Once the baby is put on breast, let it suckle as long as it wants. When full, the baby will stop suckling and leave the breast of its own. The next time put on the other breast. If the baby is not suckling, the breast will not be emptied and new milk will not form . if top milk is given, the baby will not be hungry, will not suckle, breast will not be emptied and new milk will not form.
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I'm unable to sleep at nights. It's getting very late to go to sleep even though I'm trying it. Please advice

BHMS
Homeopath, Chennai
I'm unable to sleep at nights. It's getting very late to go to sleep even though I'm trying it. Please advice
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
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I have pimples on my face since last three years please give me a good advice to remove it all and prevent my face from pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have pimples on my face since last three years please give me a good advice to remove it all and prevent my face fr...
Wash face normally at night with cold water and apply fresh aloe vera by peeling leaf. Keep overnight. Wash normally in the morning again. Take haridra, manjishtha, neem capsules/ tab of himalaya each 1 bd. Oil and salt restricted food. Report after every week to get next tip.
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Can I use hair oil for beard growth after washing minoxidil from beard area Is there any side effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Can I use hair oil for beard growth after washing minoxidil from beard area Is there any side effects.
Instead of using these chemicals, it is better to use home remedies. Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
1 person found this helpful
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I am male 23 years old, suffering from insomnia or sleeping disorder, earlier I used to take spasm pxoxyvan. After consulting with a psychiatrist I was able to overcome it. But from past 6-7 months, I am suffering from insomnia. Tried many type of sleeping pills, but can't getting a positive result. please any type of medicated treatment for this.

MBBS
General Physician, Cuttack
I am male 23 years old, suffering from insomnia or sleeping disorder, earlier I used to take spasm pxoxyvan. After co...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
6 people found this helpful
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I am 25 year old I have back pain in daily please give me suitable medicine for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old I have back pain in daily please give me suitable medicine for me.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
1 person found this helpful
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How to remove spots caused by pimple around cheeks and forehead. Any medicine which can remove such spots easily.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to remove spots caused by pimple around cheeks and forehead. Any medicine which can remove such spots easily.
You may apply homoeopathic medicine Calendula Q diluted in distilled water and apply locally 2-3 time a day... Followed by Topi Berberis cream locally.
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I am unable to have proper sleep as due to study loads and mourning college because I have travel 3 hours to be there for mourning lecture. In what ways it would affect my health and what should I do for that.

MBBS, cc USG
General Physician, Gurgaon
I am unable to have proper sleep as due to study loads and mourning college because I have travel 3 hours to be there...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
4 people found this helpful
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