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Dr. Ruchi Agrawal

Gynaecologist, New Delhi

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Dr. Ruchi Agrawal Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchi Agrawal
Dr. Ruchi Agrawal is a popular Gynaecologist in Najafgarh, Delhi. She is currently practising at Dr Ruchi Agrawal's Clinic in Najafgarh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ruchi Agrawal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H.No.-2, Nathuram Park, Tehsil Road, NajafgarhNew Delhi Get Directions
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Can a female be pregnant by single sexual intercourse or many intercourse are required for her to be pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can a female be pregnant by single sexual intercourse or many intercourse are required for her to be pregnant.
Hi chances of pregnancy depends upon fertile period of the women. Naturally if you try in fertile period and everything is normal in each cycle 10-15% chances of pregnancy.
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Cheese - How is it Beneficial?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Cheese - How is it Beneficial?

The process of cheese making is an age old practice dating back to ancient times and is practiced all over the world. As a dairy product, produced in a manner akin to that of yogurt production, cheese can be made in numerous ways, depending on how the curdling milk coagulates and on the nature of decomposition of the solid particles like proteins and fats, and the liquid particles. Further, through the application of acids, such as vinegar or lemon juice, the final product can be altered and determined according to its consistency, flavor and appearance. Usually, acids are used for catalytic purposes in the production of soft cheeses like Cottage cheese, Camembert, Brie, Ricotta cheese and sour cream, which do not normally require much time to age. In contrast, semi-hard and hard cheeses are made with rennet and ripened with bacteria or mold.

These include Parmesan, Blue, Swiss, Roquefort, Cheddar, Colby and Asiago cheeses and are more often known as grating cheeses.

Cheese, like other dairy products, is highly nutritious, rich in calcium content, protein, vitamin A, vitamin B12, vitamin K2, sodium, phosphorus, selenium, zinc riboflavin as well as probiotics. Besides its high nutritional value, here are other benefits which you may acquire from the consumption of cheese:

Strong and healthy bones

Cheese has always been considered an ideal source of nutrients for bone health, especially because of the presence of B-complex vitamins along with high protein and calcium content. With the right amount of cheese, a number of bone problems associated with ageing like Osteoporosis, for instance, can be prevented. Moreover, cheese also protects your teeth from acid erosion, caused by tea, coffee, soda or wine, as they help in raising the natural pH levels in the mouth.

Heart benefits
Cheese consumption also helps in protecting your heart from threats of cardiovascular and coronary heart diseases.

Favorable for athletes
Cheese contains a fat-burning conjugated linoleic acid, which helps reduce the size of fat cells and is effective in burning fats to muscles. In addition, with the presence of a fairly high level of calories, cheese helps the athlete in gaining mass, thereby making it immensely favorable for athletes.    

3618 people found this helpful

I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feeling sick as if fever with total body pain since two months. My period cycle is 28 days and discharging clotted blood at the starting of the period of every month. Kindly suggest me for treatment. I am very afraid of breast cancer.

Diploma in Radio Therapy, MBBS, DNB Resident
Oncologist, Chennai
I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feelin...
Any symptom in Breast, such as swelling, redness and especially pain shouldn't be taken lightly. I would suggest you to get a Mammogram of both the breasts and get a routine blood test (Hemoglobin, Total count, Differential Count), ultrasound of the abdomen and a chest x ray. Also consult a Gynecologist with your reports. In case of any doubts with your reports you can consult me. Do not delay your mammogram anymore.
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How Spinach Is a Superfood for Your Body

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
How Spinach Is a Superfood for Your Body

While we all believe that green leafy vegetables are to be included as part of our regime, not all of us know in detail the amount of goodness that is packed in these. The first thing that comes to mind at the thought of leafy green vegetable is the tender, green, luscious looking spinach.  However, not all of us know the amount of goodness and nutrition it stores within in.  Spinach, though appears to be delicate and light, puts up a strong fight against inflammatory problems, stress-related problems, cardiovascular issues, bone diseases, and various types of cancers.

  1. Minerals and vitamins: Fresh green spinach is loaded with a multitude of vitamins A, B1, B2, B3, B6, C and K. Major minerals contained in spinach include manganese, iron, magnesium, copper, potassium, phosphorus, and selenium.
  2. Anti-cancer benefits: The antioxidant properties in spinach come from carotenoids and flavonoids, and it is loaded with about a dozen flavonoid compounds, thereby getting a strong anti-inflammatory and anti-carcinogenic properties.  Spinach helps in reducing inflammation in the stomach lining and other areas, thereby reducing chances of intestinal cancer.  It also provides significant protection against prostate cancer.  The incidence of skin papilloma is also reduced with increased consumption of spinach.
  3. Anti-inflammatory benefits: The good amounts of vitamin C, E, A, zinc, manganese, selenium are beneficial for reducing stress and thereby reduce incidence of heart attacks and high blood pressure.  Spinach also is rich in protein and contains some peptides (small protein units) which inhibits angiotensin-converting enzyme, which is responsible for increasing blood pressure. This is another way how spinach helps lower blood pressure.
  4. Eyes: Lutein and zeaxanthin are two carotenoids, which protects the eyes against cataracts and macular degeneration. 
  5. Bones: The bacteria in the stomach convert vitamin K1 in spinach to vitamin K2. While vitamin K1 supports the bones by reducing the number of osteoclasts (cells that break down bones), vitamin K2 activates osteocalcin, which promotes bone formation. The high levels of calcium and magnesium only make it even better for the bones.
  6. Digestive system: With the good fiber content it has, there is reduced instance of constipation. The anti-inflammatory property helps keep the stomach lining healthy and less prone to ulcers.  It also helps flush out toxins and keeps the body alkaline, which helps beat stress.
  7. Skin: The various minerals and vitamins in spinach reduces chances of skin infections and also adds to the glow of the skin.  The itchiness and dryness of the skin also is reduced with regular use of spinach.

So the next time you are thinking, which is one thing you should pick up when you go to the market, think spinach.

4277 people found this helpful

I am 31 years old, discontinued my 8 months daughter's feed. I am wearing a tight fit bra but still my feed is not drying since last week. Why is this taking too long? Also do I need to worry? How long it may take fr the feed to dry n pain free breast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
I am 31 years old, discontinued my 8 months daughter's feed. I am wearing a tight fit bra but still my feed is not dr...
First of all I would request you that it is not the right time to stop the breast feed .If you are have enough quantity of milk then it must go to baby. It is the most nutritious product for your baby health .Baby must be on exclusive on breast milk for 5-6 months .After that slng with milk baby should start feeding with fruits and semi sold food stuff .Breast milk can be continued for 12-24 months .It will give over all nourishment to your baby. Regards.
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Hi, I am having prolonged periods this time and its is for very first time. I took an I pill 20-25 days before and and my cycle starts from 14th of every month and continue for maximum 5 days but I had on 7th this time and today is 8th day Flow is very less but I am quite concerned.

MBBS
General Physician, Mumbai
Hi, I am having prolonged periods this time and its is for very first time.
I took an I pill 20-25 days before and an...
As of now it seems that there is hormonal imbalance due to ipill tablet and it will take three months to come back to regular and as of now Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Contemplating Adenoid Surgery - Try Homeopathy First for Your Child?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Contemplating Adenoid Surgery - Try Homeopathy First for Your Child?

Adenoids refer to the mass of lymphatic tissue situated at the intersection of the back of the nose and throat. They are a part of the body's immune system and play a noteworthy part in battling infections in kids. Adenoids fight off the microbes and infection that enter the body through the nose. They typically occur in children of five to seven years of age and from that point, they begin to decrease. They vanish when the child gets older. This is the physiological development and relapse of the adenoids. However, permanent adenoids are an issue in view of a number of annoying symptoms they show in a child. The major among these are breathing through the mouth and wheezing because of nasal blockage.

Homeopathic medicines are a very safe option than surgery in kids with extended adenoids. It has been noted that adenoids, when surgically removed, tend to regrow. Homeopathic medicines focus on strengthening the child’s immune system. The cures are as follows:

  1. Baryta Carb: Baryta Carb is one of the top recorded homeopathic medications for swollen adenoids. It is likewise the medicine to endorse where both tonsils and adenoids are broadened. The child feels sensitive to ice in extremes. The tiniest exposure to icy air causes cough. Cough also shows up at the slightest change in climate. Sneezing and thick yellow nasal release may be seen. Pain in the throat increases on gulping.
  2. Calcarea Carb: Calcarea Carb is another brilliant homeopathic medicine for amplified adenoids with the tendency to get infected. Calcarea Carb will be recommended where the youngster is exceptionally helpless to cold and falls sick after each such introduction. This weak immune system for diseases brings about broadened adenoids or tonsils.
  3. Agraphis Nutans and Merc Sol: Agraphis Nutans and Merc Sol are extremely helpful homeopathic medicines for treating ear grumblings because of expanded adenoids. Agraphis Nutans is the best treatment for deafness because of expanded adenoids. Homeopathic prescription Merc Sol is highly used in case of an ear infection connected with swollen adenoids.
  4. Kali Sulphuricum: Kali Sulphuricum is among one of the top recorded homeopathic solutions for adenoids that regrow after surgery. The symptoms controlling utilisation of Kali Sulphuricum are a blocked nose, mouth breathing and wheezing. Yellow coloured nasal release is also common.
  5. Ammonium Carb and Sambucus Nigra: Ammonium Carb and Sambucus Nigra are incredibly helpful homeopathic medicines for developed adenoids. A youngster that needs these drugs will have an increased nasal blockage. The nasal hindrance is most set apart around evening time. Breathing through the mouth because of a blocked nose is also very common. Ammonium Carb is likewise used for a seeping nose, particularly in the morning. If you wish to discuss about any specific problem, you can consult a homeopath.
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Aakhri baar humne sex 7th july ko kiya tha aur unwanted 72 pill bhi li thi uske baad 15th july ko period normal huye lekin september me periods 9 din late ho gaye hai kya pregnancy ke chances hai aur hai to kitne din ki pregnant hai.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Aakhri baar humne sex 7th july  ko kiya tha  aur unwanted 72 pill bhi li thi 
uske baad 15th july ko period normal hu...
Apologies urine test karen para jar sake ho aura so no graph jarre path jar sake ho kite din kind pregnancy hai.
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I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say something wat to do? To get motion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say somethi...
Have plenty of fluids- water and fruit juice. You can dissolve electoral powder in 1 litre water and take it at frequent intervals . Usually diarrhea is self limiting and no medicines are needed. Important is to keep yourself well hydrated. Yoghurt/ curd is good as it contains lactobacilli that do good to the gut.
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I am a 20 year old girl. Now a days I remain very much busy with my works, I am not taking lunch and dinner sometimes, even I do not eat whole day many times around this month. Now the problem is I am late in my periods, 1 week late. But I have stomaches like I have during the periods, still I didn't have my periods yet. What should I do? Is this normal?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am a 20 year old girl. Now a days I remain very much busy with my works, I am not taking lunch and dinner sometimes...
Dear patient, definitely not whatever you are doing like skipping lunch and dinner is not good for your health. Better have a regular diet and do some lifestyle management. And as your concern towards mensus yes sometimes it may happen like the periods may come bit delayed because of change in lifestyle. Correct your daily routine and mensus will resume automatically and will occur naturally and regularly. Take care.
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Hello. I am getting itching and burning near the area of my vagina, what should I do? Please help me to know the reason of it.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Hello. I am getting itching and burning near the area of my vagina, what should I do? Please help me to know the reas...
Keep vagina clean outside and inside. Use v wash daily. If still problem is there then show to gynaecologist or urologist.
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My periods are irregular. Earlier they lasted for about 10-15 days. But from last one year I am facing major problems, 3 months periods didn't came and from october there are only 4-5 days in a month when I am not bleeding, otherwise everyday I have to carry a pad it is not a heavy bleeding but 4-5 drops comes out. Is this a very serious problem?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My periods are irregular. Earlier they lasted for about 10-15 days. But from last one year I am facing major problems...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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I am suffering from heavy white discharge some times itching my period is clot and painful lower abdominal pain back pain from 2 years to not stop please help me I am 23 years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from heavy white discharge some times itching my period is clot and painful lower abdominal pain back ...
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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I have noticed a whitish vaginal discharge and vulvak itching. Clobetasol cream alleviates the itching, but there is pain during sexual intercourse and I cannot reach an orgasm. What are these symptoms of?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Seems you are having fungal infection, bcz of which you are having itching, advise you take a treatment in form of antibiotics orally and antifungal vaginal tabs, and may be a mild pain killer, if still symptoms persists you may get back to us for further advice on this.
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Meniere's Disease - Know The Stages!

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
Meniere's Disease -  Know The Stages!

What Causes Meniere’s Disease?
Meniere's Disease is a disorder that basically affects the sense of balance and hearing of the patient. This condition takes place in the inner ear and it may cause problems like vertigo, where patients experience a spinning sensation and a ringing sound as well. This is a chronic disorder, which requires a number of lifestyle changes so that it can be managed and treated without becoming a debilitating problem.

Read on to know more about the symptoms and causes of the condition.

Symptoms: The various signs and symptoms of this disease include a feeling of fullness in the ear, which has been affected by the condition. Also, most patients have a spinning sensation and a ringing sound in the affected ear. Nausea and vomiting may also be caused by this condition, along with sweating and loss of balance. It is also normal to feel uncoordinated when you are suffering from this condition.

Secondary Symptoms: This condition may also cause many other complications, which are known as secondary symptoms. These include anxiety, depression and stress. This usually happens due to the problems in the ear and even the problem of vertigo. This may cause problems for people who climb heights or ladders for their work or even for other recreational causes. The constant sense of dizziness and spinning may cause a person to become anxious and undertake stress when it comes to carrying out various kinds of functions in day to day living.

Causes: There are various causes of this condition, even though many medical reports suggest that the exact cause has not really been understood so far. As any doctor will tell you, the in the inner ear there is a labyrinth which contains fluids. When there is a problem with the composition and level of these fluids, the patient may develop Meniere’s Disease. This condition specifically affects the inner part of the ear. This part is made up of passages and a cavity as well as soft membrane like structures with hair like sensors. These sensors respond to the fluid’s movement within the ear. When this fluid does not have the appropriate levels, it can lead to many complications like Meniere’s Disease, which affect the nerve impulse that these sensors catch and transmit to the brain.

Stages: This disease progresses over a set of three stages. In the very first stage, the patient will experience much dizziness and nausea, before that progresses to the second stage. In this stage, the patient will have moderate to severe vertigo. This is also known as the middle stage. Finally, this may culminate into the third or late stage, which leads to more frequent episodes of vertigo. The hearing of the patient and the ringing sound in the ears will also get worse in this stage. If you wish to discuss about any specific problem, you can consult an Ent Specialist.

3216 people found this helpful

Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and my left leg always get swallowing and my lower abdomen get pains a lot in week but that pain I can't handle and take some medicine metal spa and from last 4-5 months I am not getting my menstrual cycle properly so what is the exact problem.

MBBS
Sexologist, Panchkula
Hi, my age is 25 and I am married and 1 child their is some problem from last 3-4 months I put up my Weight 15kg and ...
You have more weight and irregular menstrual cycle. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Take more of proteins, less fats and very less carbohydrate.
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