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Dr. Ruchi Aggarwal

Ayurveda, Delhi

200 at clinic
Dr. Ruchi Aggarwal Ayurveda, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ruchi Aggarwal
Dr. Ruchi Aggarwal is a renowned Ayurveda in Madhu Vihar, Delhi. She is currently practising at Aarna Ayurvedic Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Ruchi Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.5B, Street No.14, Madhu Vihar, Patpargani. Landmark: Near Hanuman Temple, DelhiDelhi Get Directions
200 at clinic
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What will we do. If there is sprain in hand and there is no doctor or medical shop near around.?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, apply hot fomentation, later apply diclogel ointment, tab paracetamol, 500mg I tab, 2 to 3 times day for 2 to 3 days till pain is relieved.
1 person found this helpful
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Economic way to increase the weight and also how to avoid pimples without any side effect and how to glow the skin.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Economic way to increase the weight and also how to avoid pimples without any side effect and how to glow the skin.
Include more egg white, milk product, meat etc, whole grain, cereals, soyabean, dry fruits in your daily diet to increase your protein intake. Wash your face as many times you can. Keep it clean. Don't touch the pimples. Drink lots of water. Include vegetables and more fruits in your daily diet. If your digestive system and other body functions will go well. You can see the result on your skin too.
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I am 25 years female. I have problem regarding periods. It is irregular, for a gap of about every 3months and I have a very huge problem of hairloss and I'm a bit fat. I have tested thyroid and the result is negative. Can you suggest me any solution for my problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years female. I have problem regarding periods. It is irregular, for a gap of about every 3months and I have ...
You are most likely to be suffering from pcod, which can be diagnosed with hormonal tests. Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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What is ta procedure to loose the weight and what is the procedure to make body fit without using gym.

BHMS
Homeopath, Faridabad
What is ta procedure to loose the weight and what is the procedure to make  body fit without using gym.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I have a problem of hair fall? How I will to recover my hair and my face is so oily every time so please give the trick so solve this problem?

MD - Homeopathy
Homeopath, Aurangabad
I have a problem of hair fall? How I will to recover my hair and my face is so oily every time so please give the tri...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
8 people found this helpful
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I am suffering from pcos from last 6-7 yrs. I am 23 years old nw. I am a bit obese also. I have taken medications like krimson35 ,duoluton l, deviry 10 mg bt I get periods whenever I take these medicines. Otherwise my periods r very irregular. What should I do?

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
I am suffering from pcos from last 6-7 yrs. I am 23 years old nw. I am a bit obese also. I have taken medications lik...
As you have said you are obese. So reduce your weight first. And increase physical activity such as join yoga. Or dance class. Weight reduction by 10 % will bring spontaneous ovulation and menses. Go for newer and more effective medicines together with physical activity.
1 person found this helpful
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I am 25 years old I have hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 25 years old I have hair fall.
1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal shampoo.. 4.Take amla tablets 2 tab twice daily with water for 1 month.
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My name is himanshu baweza and am 22 year old I am much thin suggest me how ti I gain my wait in imiddet process urgently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My name is himanshu baweza and am 22 year old I am much thin suggest me how ti I gain my wait in imiddet process urge...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Sir I am also suffering from migraine so please give me best medication to get rid of severe headache during migraine.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light,strong smell inadequate sleep, since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho(red wine)/caffeinated beveragesl.Don’t skip/postpone your meal,avoid hunger since it triggers the attack 5. Go for regular exercise,reduce weight if over weight 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol after consulting physician
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I am suffering from joint pain every day from last 1 year. My both legs always pain daily. My family Dr. told me that I have arthritis. Due to that my full body joint and muscle stiff. Pls advice me medicine.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from joint pain every day from last 1 year. My both legs always pain daily. My family Dr. told me that...
You must take care of your diet first let me know the details about your daily diet and if you have constipation, inform me fir your proper treatment,
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I had portal hypertension 4 years back then I totally quit drinking now I am fit my question is if I consume 2pegs once in a month it will safe or it will harm to my health.

MBBS, MD - Anaesthesiology, DM - Pulmonary Med. & Critical Care Med.
Anesthesiologist, Delhi
I had portal hypertension 4 years back then I totally quit drinking now I am fit my question is if I consume 2pegs on...
Hi lybrate-user. Good to know that you have cut back the amount of alcohol. Please send me the reports of your liver function tests. And did you get an endoscopy done. Once a month drinking is safe but please don't carried away and end up binge drinking. Do send me your reports so that we can chat further.
1 person found this helpful
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I am 20year old ..I have backache ..so what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20year old ..I have backache ..so what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My bp is 145 by 97 avg I have done all test like tnt ecg thyroid but nothing happen what can I do now please help my family and friends worries about my hyper tension.

BHMS
Homeopath, Lucknow
My bp is 145 by 97 avg I have done all test like tnt ecg thyroid but nothing happen what can I do now please help my ...
take antihypertensive drug whatever u r taking. and fallow these managing factors- smoking &alcohal should be stopped. stop taking high calorie food[which contains carbohydrate,fat etc],avoid junk . rreduce salt in ur diet[don't take more than 5grms/day] do exercises&morning walk. avoid mental stress.share urself with ur friends &family members. try to be happy. avoid late night sleeping habit. do pranayam. if u want to take homoeopathic medicine ,u can take kali phos 6x/tds 4-4 tab. coffea cruda 30/tds 4-4pills
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I have taken eova m tablet on last period, then on 9 th day of period took HCG injection. But today my period has been started. Can I take eova in this cycle again?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have taken eova m tablet on last period, then on 9 th day of period took HCG injection. But today my period has bee...
In one cycle, chance of pregnancy with these medicines is only 20%. So, try for at least 3 months and make sure that at least in 1st month USG has been done to check if the medicine worked or not.
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I am 69 yrs old male. During last 10 days my left leg becoming heavier, yesterday b. P was measured & found 150/80. I used to have amlopin-5mg, one tab daily after break fast. Waitng for good advice. Thanking you, with regards

MD - Consultant Physician
General Physician, Jaipur
Are you having swelling of left leg? or both the legs? please provide me with pictures. It can be a side effect of amlopin 5.
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I feel lazy during daytime suggest some things so I feel relaxed and do my studies in a better way.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Get your vitamin d3 and b12 checked. And eat well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.
1 person found this helpful
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Is it normal for a woman who weights 397lbs to have back pain and could it be caused by her breasts is it normal for a woman her size to have huge saggy 52kk cup size breasts.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Is it normal for a woman who weights 397lbs to have back pain and could it be caused by her breasts is it normal for ...
Increase in weight has effect on multiple areas - knees and back mainly. Large breasts can have additional burden on the back, shoulders and neck too. Some women do have large and extremely large breasts. The best solution to get rid of the ill effects of large breasts is breast reduction surgery
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Is it true that beard grow by genetically? My father does not have any beard and I have almost all characters of my father. Does it affect my beard growth? I want to grow beard, is it possible?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it true that beard grow by genetically? My father does not have any beard and I have almost all characters of my f...
Yes, it is true.But you can make some efforts to make a little good for yourself. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I have mark like burnt after having pimple. What is this. Is this permanent? Can I use aloevera, tomato scrub on it.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have mark like burnt after having pimple. What is this. Is this permanent? Can I use aloevera, tomato scrub on it.
hi priyanka,please send the picture of that Mark so that I can give you best treatment possible.Aloevera will not help such mark.take care.
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