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Dr. Ruchi Aggarwal

Ayurveda, Delhi

200 at clinic
Dr. Ruchi Aggarwal Ayurveda, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ruchi Aggarwal
Dr. Ruchi Aggarwal is a renowned Ayurveda in Madhu Vihar, Delhi. She is currently practising at Aarna Ayurvedic Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Ruchi Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.5B, Street No.14, Madhu Vihar, Patpargani. Landmark: Near Hanuman Temple, DelhiDelhi Get Directions
200 at clinic
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I have pimples on my face so that I have caused black dark spots on my face, right now I don't have pimples on face, I have dark black spots on my face Which cream should I apply to get out of dark black spots and to get clear skin.

BHMS
Homeopath,
I have pimples on my face so that I have caused black dark spots on my face, right now I don't have pimples on face, ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Is it true that high blood pressure medicine should not be taken on empty stomach.

BAMS
Ayurveda, Ambala
Is it true that high blood pressure medicine should not be taken on empty stomach.
No, It is not true. Only some medicines of thyroid disorder or diabetes are taken empty stomach.You can take the hypertension medicines after meals.
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I am 29 year old male I have pain in my jaw and neck before it was pain on chest both side my all the reports regarding chest al are ok positive I have done lipid profile I have done echo and all test regarding chest all are fine. What to do some times its pain on ear also.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 29 year old male I have pain in my jaw and neck before it was pain on chest both side my all the reports regardi...
Hi lybrate-user, it seems you have pain at jaw & neck. I'd advise you to proceed ahead in this manner. First comsult a cardiologist to rule out any cardiac issue (i know you have done 2d echo, but sometime there is transient vasospastic angina which can give rise to such pain & echo can still be normal. Best way to rule out any cardiac pathology is to get dobutamine stress echo done, which will show any positive cardiac issue, which is missed in standard echo or even angiography). Once you have ruled out cardiac pathology then your pain could be due to cervical nerves (facet median branch or even disc herniation at lower cervical spine mainly c7/t1 nerves) or some other neural problem such as atypical facial/non facial neuralgia, which can only be confirmed on clinical examination, proper history & radiological investigation. For same you visit interventional pain specialist for proper diagnosis & further treatment. Hope it helps your query.
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I have pimples on my face. I used vetnovet g cream& many more but didn't found any change. Please suggest.

BAMS
Ayurveda, Ambala
I have pimples on my face. I used vetnovet g cream& many more but didn't found any change. Please suggest.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal change. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I have pimples on my face, tell me how to reduce pimples on my face? And also this pimples are in red color.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face, tell me how to reduce pimples on my face?
And also this pimples are in red color.
Homoeopathic treatment AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I have fever for last 3 days. so, what should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have fever for last 3 days. so, what should I do?
Hi Take tablet dolo 650 one in morning and night for 3 days. See a physician for a detailed evaluation of the fever and antibiotic management.
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Hello sir, my sister admitted because of dengue from last Saturday night. Doctor told that still she hv to admitted 3 more days. We make some report's CBC and dengue NS1 ag and IGM both r positive. Saturday counts are 37000 Sunday reports hv counts 39000 but today reports having count again 35000 so I m worry about it Doctor told that reports hv wbc increase from 3000 to 8400 so its good things. Doctor please tell me as early possible recovery ways. Because we are not that financially good so charges and all its costly so. We cant effort that much. So we hope as early we get recovery.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, my sister admitted  because of dengue from last Saturday night.  Doctor told that still she hv to admitted...
There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. Prevention: the best way is to prevent bites by infected mosquitoes. usually platelet count above 20000 is considered safe and doesnot require blood transfusion...the platelets will start shooting up on their own after 8th or 9 th day
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I am 59 years 5 ft 5.5" tall. Weight 86 kg I want to reduce my tummy and weight by about 15 kg.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 59 years 5 ft 5.5" tall. Weight 86 kg
I want to reduce my tummy and weight by about 15 kg.
Firstly start eating Triphla chooran (natural medicine) in morning empty stomach with luke warm water secondly note down the below Naturopathy points to lose weight naturally: Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day. It is strongly recommended that you start with a jogging regime. Buy a pedometer to check how much step you walk, its a cheap gadget available in medical shops. 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Eat handfull of roasted almond every day. 4.Try having your dinner before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 5.Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 6.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 7.Start doing surya namaskar, its more than a weight loss exercise. From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of Suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define Suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor's consent before starting the routine. 8.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 9.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body.
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I'm 19 years old and my height is 5 feet 9 inches, my dream height is to achieve 6 feet 2 inches. Sir can you please suggest me What can I do to achieve the height I want?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 19 years old and my height is 5 feet 9 inches, my dream height is to achieve 6 feet 2 inches. Sir can you please ...
You have chance to grow yet. Deep breathing, clean stomach, high protein diet, green leafy veg, combo of high antioxidants and growth herbs with cow milk (prefer desi cow), cow milk products orally will boost your hight. Stretching, soorya namaskar, hanging exercises will boost ht. Further. It's not only herbs alone or diet alone or exercises alone that helps but all the things together has to be done. For antioxidants take ashwagandha powder and amla powder mixed twice a day 1/2 tsp each. Later, it will be upgraded to more complex formula.
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My wife has pigments on upper check after one year of her pegnancy. What treatment she shuld take. Age: 48 years. Hight: 5'5.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The pigmentation is due to menopausal stage, she need some local application and internal herbal preparations. What about monthly cycle is it regular or stopped please inform this and willingness for treatment.
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I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.

BPTh/BPT
Physiotherapist, Gurgaon
I am 26 years old woman. I have severe back pain and knee pain. What is the best way to reduce it.
First I would like to say test your vitamin d 3, if that is over. Go for a good physiotherapist. They will give some treatment and strengthening exercises.
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I am 35 yrs old female suffering from pcos & hypothyroidusm. What to do.?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 35 yrs old female suffering from pcos & hypothyroidusm. What to do.?
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, take treatment for pcos.....tab. ovral-l once a day for 21 days. regular for 3 to 6 cycles.
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I am losing hair and have tried all shampoo but not effect yet I can not sure what can I do for you can I help you for this problem.

DRCH, BHMS
Homeopath, Bareilly
I am losing hair and have tried all shampoo but not effect yet I can not sure what can I do for you can I help you fo...
Hair falling is not usually caused by disease but is related to aging, heredity and testosterone. Other causes are- hormonal changes for example thyroid disease, child birth and use of birth control pills. A serious illness such as tumor of ovary or adrenal gland. Prolong fever. Medication such as chemotherapy. Permanent hair straightening and excessive use of blow dryer. Emotional stress. Tinea capitis [ring worm of scalp] poor nutrition, limited food intake and deficiencies of certain nutrients. Hair loss is a indication that there is something not well in your body. Maintain proper nutritional status of body. Take acid flour 30, four dose 4 times daily.
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I am very lean, tried many protein drinks but yet can't reach my expected weight. Please help me to put up my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am very lean, tried many protein drinks but yet can't reach my expected weight. Please help me to put up my weight.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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Hi Sir/mam Actually I have problem at my face, I have dark spot( jhaaiya) on my face please suggest me what I need to do.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible.
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Does cervical spondylitis comes at age of 20?

BPTh/BPT
Physiotherapist,
Hi juvenile spondylities can occur below16 yrs of age. It's better to visit orthopaedic for diagnosis.
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What is the basic requirement to build a proper health for person age of 45 & best way to cure knee problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is the basic requirement to build a proper health for person age of 45 & best way to cure knee problem.
take mahayograj guggul 1 tab twice daily.... Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am suffering from ulcers. I get these frequently. What is the reason and what should I do?

oral implantology, BDS
Dentist, Jaipur
I am suffering from ulcers. I get these frequently. What is the reason and what should I do?
Start with taking multivitamin capsule. Increase intake of fibrous food and drink plenty of water. Avoid spicy food. Keep your stomach fit and reduce stress level.
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I have fever for 5days. How to cure?

General Physician,
I have fever for 5days. How to cure?
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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I have red acne around my lower part of cheek. Was recommended tablet aquavit-xt, facegaurd 50 gel, peroduo gel to apply in night and minolox100 .is it ok? I do have trust in my dermatologist but I read many side effects of peroduo gel .should I use it now?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have red acne around my lower part of cheek. Was recommended tablet aquavit-xt, facegaurd 50 gel, peroduo gel to ap...
Once you stop using the gel, all the pimples might come back. There is no guarantee that they will cure your acne completely. You can try using cinnamon powder mixed in honey. Apply the paste on your face for 15 minutes and then wash it off. Do this once in a week.
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