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Dr. Ruchi Aggarwal

Ayurveda, Delhi

200 at clinic
Dr. Ruchi Aggarwal Ayurveda, Delhi
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ruchi Aggarwal
Dr. Ruchi Aggarwal is a renowned Ayurveda in Madhu Vihar, Delhi. She is currently practising at Aarna Ayurvedic Clinic in Madhu Vihar, Delhi. Book an appointment online with Dr. Ruchi Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aarna Ayurvedic Clinic

Shop No.5B, Street No.14, Madhu Vihar, Patpargani. Landmark: Near Hanuman Temple, DelhiDelhi Get Directions
200 at clinic
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Lybrate | Dr. Suchita Tanavde speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Mumbai
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Lybrate | Dr. Suchita Tanavde speaks on IMPORTANCE OF TREATING ACNE EARLY

I am. 21 years old. I am feeling some problem in my spinal cord. How can I relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and avoid long sitting and lifting heavyweight and toward bending a checkup of vit d and calcium levels. A x-ray for your confirmation to see that bone is safe if it work then ok otherwise tk physiotherapy treatment.
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Hi I am 52 years old male I am diabetic with hypertension. Please advice me what to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For diabetes ; gymnema sylvestere q 7- drops n little water thrice a day.
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I am putting on lots of weight even after eating 4 times a day and doing 1 hr yoga. My thyroid is normal still I feel hungry whole day.

BHMS
Homeopath, Faridabad
I am putting on lots of weight even after eating 4 times a day and doing 1 hr yoga. My thyroid is normal still I feel...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I can't sleep at night, I want some tips that I can sleep at night in perfect time? Please help me.

BHMS
Homeopath, Faridabad
I can't sleep at night, I want some tips that I can sleep at night in perfect time? Please help me.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am getting pimples on my skin. And I have tried many vitamins and face wash but it didn't work. Please help me with this issue.

BHMS
Homeopath,
I am getting pimples on my skin. And I have tried many vitamins and face wash but it didn't work. Please help me with...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Pain in teeth when i eat any cold or hot material & feeling less strength when chewing

Certified Implantologist, BDS
Dentist, Jaipur
Hi.You should use anti sensitivity tooth paste like SHY-NM and apply and leave for 2 mind before brushing.Within 1 month you will be ok
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From last 3/4 days have a pain in my foot pain only in my joints and also skin infection just allgeries.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last 3/4 days have a pain in my foot pain only in my joints and also skin infection just allgeries.
Meet physician foot joint and avoid long standing keep equal balance on both legs heat fermentation with warm water and do calf stretching exercise if it work then ok others wise a x-ray must of foot.
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Hi Dr. My daughter is of 14+ n during periods she suffer from heaving bleeding plzz give sm suggestion she had bleeding for 7 DayS. please tell me something she can't take medicine also because it affects a lot during periods. So Dr. please help me.

BHMS
Homeopath, Faridabad
Hi Dr. My daughter is of 14+ n during periods she suffer from heaving bleeding plzz give sm suggestion she had bleedi...
Hello. We do have good medicines in Homoeopathy for excessive bleeding during the menses. Need to have her details related to her suffering, personality, consitution, so describe each and everything in detail. For the time being, start giving her Hamemalis Q/ 10 drops in 1/2 cup of lukewarm water daily every 2 hrly (during menses) and Pulsatilla 200/ one dose once a week (avoid this medicine during menses) for a month. Take iron rich food to maintain good hemoglobin levels Take milk, and dairy products Reduce your intake of tea, coffee, alcohol, Eat plenty of raw vegetables. Take extra calcium and magnesium (take multivitamin for 3months) to stop uterine muscle cramps and to lessen the flow. Revert me back after that. Take 30 minutes of moderate exercise every day but avoid overexertion (not during menses). Apply a castor oil pack to the abdomen to relax muscles.
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I'm 20 years old I'm very slim because I feel no hunger. please tell me what should i do to increase my appetite & to gain weight?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 20 years old I'm very slim because I feel no hunger. please tell me what should i do to increase my appetite & to...
Take balance and healthy diet. Take multi vitamin tabs. do regular exercise. you can increase carbohydrate diet in your food.
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I have pimples and spots on my face I had been to a doctor for 3 months not much changes seen when I roam in sunlight some pimples like small pores appears on face and face seems to be dark.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pimples and spots on my face I had been to a doctor for 3 months not much changes seen when I roam in sunlight...
Hello- Teenagers are the ones who suffer maximum from pimple marks, scars and spots and they are always on the lookout for the best cosmetic treatments or products for curing these marks and scars. There is no saying about how long these chemicals would take to act on one’s skin. Some skin types can easily adapt to the chemicals, whereas some cannot. In cases where the skin cannot easily adapt to chemicals, homemade remedies are the perfect solution for removing the acne scars or marks naturally and without any side effects. In either case, it would be better to treat pimple marks, pimple scars and pimple spots using home remedies. Try these- 1.Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. 2.Egg white to lighten pimple marks Egg white works well to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash off with cold water. The white of an egg is filled with protein and vitamins which can be very helpful to regenerate new skin cells to erase the pimple marks.
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I am Mohd Mukhtar my weight is 52 kg and I want to increase my weight what I have to do for increasing my weight either I use some medicine or any supplement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am Mohd Mukhtar my weight is 52 kg and I want to increase my weight what I have to do for increasing my weight eith...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I have skin problem for last 1 year pimples appear in my face and scars. Please suggest me how I get my face clean from pimples and marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem for last 1 year pimples appear in my face and scars. Please  suggest me how I get my face clean f...
Homoeopathic treatment GLOW CARE CREAM (LORDS) Apply during daytime REPL No 11 (REPL) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM (HAPDCO) apply thick coat on face at night CLEANO FACE WASH (LORDS) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food, Junk food, Fried food, Chocklates, Dry fruits, Ketchups, Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in November and december too but now I did not got periods. My stomach is bulging out and I am tensed. What to do? And please mention good doctors around Gandhinagar, Gujarat who do not charge high.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had not really sex but rubbing private parts over each other's on 25th October. I took I pill and got periods in No...
Hello, You took I pill without the need this why it had a adverse effect on your uterus. Bulging of abdomen is due to internal uterus inflammation. Go visit a near by gynaecologist.
1 person found this helpful
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Hello! Sir my age is 22 suffering from hair fall since I was 18 and now m having shortage of hair on my scalp. I am unable to find any solution regarding this problem. What step can I take to reduce this. please help me.

BHMS
Homeopath, Delhi
Hello! Sir my age is 22 suffering from hair fall since I was 18 and now m having shortage of hair on my scalp. I am  ...
Take protein rich diet and plenty of water avoid fast and fatty food use homoeo med continuously for some weeks. Can b treated if reqd online use homoeo hair oil and shampoo.
5 people found this helpful
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My wife is 45 years old and suffering from diabetes for last five years and period is irregular for last two years, weight is increasing besides diet control. Please advice any thing which is helpful to regulate period and decrease weight.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention her recent bsl reports and ongoing treatment and revert back to me for further assistance.
1 person found this helpful
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I got blood in my stool. This is been getting only a day in a week or a month. Why is this happening? Do masturbation results this kind Help me in this regards? Thank you.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I got blood in my stool. This is been getting only a day in a week or a month. Why is this happening? Do masturbation...
It may happen due to severe constipation.Which leads to Piles or Fissure in rectum.Sometimes rectal polyps may cause bleeding
3 people found this helpful
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Don't Let Yourself Get Dehydrated

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Don't Let Yourself Get Dehydrated

Its summer time and most of us feel tired, irritable, hungry and short tempered aftet doing a little work, this is due to physical and mental exhausation of energy which happens in dry and hot weather, to prevent yourself from these symptoms you need to get sufficent energy from healthy source which keeps you alert and productive all the time.
Eating juicy and colourful fruit between your main meals keeps you hydrated all the time. So dont forget to take 2 different colored fruits in a day.

I will smoke a lot so that I had a problem in heart so I can not sleep well and good at night so please give me the suggestion for that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I will smoke a lot so that I had a problem in heart so I can not sleep well and good at night so please give me the s...
At 21 you have smoked and caused a heart problem? You must have smoked quite heavily. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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