Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ruchi

Acupressurist, delhi

Book Appointment
Call Doctor
Dr. Ruchi Acupressurist, delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchi
Dr. Ruchi is an experienced Acupressurist in Uttam Nagar, Delhi. You can visit her at gupta clinic in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Ruchi on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. Find the best Acupressurists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ruchi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

MPT
Physiotherapist, Mumbai
One of the most common causes of strain in the neck muscles is sitting or driving in a hunched position for too long.

Hi. I am 30 years old. My hair is too short since I was child. I eat all type of food. I do not use any hair styles. Even though my hair does not grow. Is this genetic problem?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi. I am 30 years old. My hair is too short since I was child. I eat all type of food. I do not use any hair styles. ...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
18 people found this helpful
Submit FeedbackFeedback

Hi, I am 35 year old guy, my weight is 88 kg and last few months I have pain in my legs around ankle. So what type of doctor I should consult.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hi, I am 35 year old guy, my weight is 88 kg and last few months I have pain in my legs around ankle. So what type of...
Hello lybrate-user, ankles are weight bearing joints and as your weight is on higher side it is causing strain on the ankle joints. Another reason can be water retention, if you have swelling along with pain. Home remedy - soak your legs in hot water (bearable hot) wirh half cup epsom salt (magnesium sulphate). It is a muscle relaxant and will give you relief every time you use it. For proper medicinal treatment you can consult me if you want to go for natural remedies without side effects (homeopathy n herbal).
Submit FeedbackFeedback

How to get hair thickness naturally without using any chemical based conditioners?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to get hair thickness naturally without using any chemical based conditioners?
You should apply almond oil and oliv oil mixed in equal qty. Thrice a week in your hair. Do massage of your scalp with fingure tips. You may also take protein daily like cheese, boiled eggs, peanuts, sprouts etc.
1 person found this helpful
Submit FeedbackFeedback

I am 33 year old my weight is 80 kg and height is 5.5 ft, I am having slip disc since last 2 years & struggling with medication for that, can ayurveda provide me a good solution.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 year old my weight is 80 kg and height is 5.5 ft, I am having slip disc since last 2 years & struggling with ...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

Sir, can you suggest the food which is turn white hair into black hair. And also suggest the best solution on this planet. I will be glad to you if you crack my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, can you suggest the food which is turn white hair into black hair. And also suggest the best solution on this pl...
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
Submit FeedbackFeedback

I am 74 year old woman. Diabetes and B P well under control due to medication. Almost daily morning When I try to get out of my bed/cot, I feel that my leg muscles are stiffened and I have to wait for the muscles (especially calf) to get relaxed. What is the cure? I prefer to avoid interaction over phone. I prefer email.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 74 year old woman. Diabetes and B P well under control due to medication. Almost daily morning When I try to get...
Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach, its unfortunate but vataj issue hope you maintain Healthier habits of Exercise n sleep pattern with nutrition too n your levels of Vit B12 n D in limits. Till you consult AYURVEDIC Dr. or college Hospital pop Almond oil 10 ml before bed and apply coconut oil (mixed n warm by adding camper) on palm, feet, naval area n head. Hope you'll love to follow n feedback after a week.
5 people found this helpful
Submit FeedbackFeedback

I have very thin hair in my scalp. I want to know whether anaphase shampoo and morr 7.5 % lotion safe to use? Does it have any side effects?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have very thin hair in my scalp. I want to know whether anaphase shampoo and morr 7.5 % lotion safe to use? Does it...
You can take acid phos 0/1 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
Submit FeedbackFeedback

In my legs there are highly pain. So I can not do anything. So doctor please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In my legs there are highly pain. So I can not do anything. So doctor please help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
Submit FeedbackFeedback

I am a 26 old girl. Due to pollution my hair turns very oily and I wash it every day. As a result of which at places my scalp is visible which looks very bad. Also my hair has very less volume. Please advise me what to do at the earliest as being a girl it looks odd. Also I straighten my hair to go to office each day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a 26 old girl. Due to pollution my hair turns very oily and I wash it every day. As a result of which at places ...
Follow this - use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
Submit FeedbackFeedback

I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but now its in right ankle and mild in right knee. I request you to kindly suggest me what should do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but ...
you have to check your uric acid level. try ice packs and simple stretching exercises and if they dont help then you will need an ortho consultation
1 person found this helpful
Submit FeedbackFeedback

I am a software developer and play on the piano in my spare time. My right hand fingers tend to passion a lot at times, specially my index finger. What can I do to stop this, without compromising my routine?

BPTh/BPT
Physiotherapist, Mumbai
I am a software developer and play on the piano in my spare time. My right hand fingers tend to passion a lot at time...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
Submit FeedbackFeedback

I am having baldness from front (forehead) this maybe genetic I don't know exactly earlier I used to have dandruff which I got cleared by ketoconazole shampoo, now the hair re grown are weak, and gets dry very soon this also results in breakage over-all scalp, I am gyming regularly lifting heavy weight can this be the reason? But I am not on any supplement neither proteins nor pre workout, sometimes I get cold and sneezes in the morning can this be the reason of weak hair? Tell me what can I do to get strong, fully nourished hair? Massaging Onion juice will help?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having baldness from front (forehead) this maybe genetic I don't know exactly earlier I used to have dandruff wh...
Hi 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
Submit FeedbackFeedback

I am 16 years old and I have too many white hairs so I can't go anywhere​ because I don't like that people say that you have too many white hairs please tell me something​ so my all hairs turn into black.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 16 years old and I have too many white hairs so I can't go anywhere​ because I don't like that people say that y...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
Submit FeedbackFeedback

I am 32 year old lady. After my first delivery I got hip joint pain for last 9 months. I consulted with physiotherapist. But no use. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 year old lady. After my first delivery I got hip  joint pain for last 9 months. I consulted with physiotherap...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
Submit FeedbackFeedback

I have a shoulder amd leg pain now and then. I also sometime have head pain. What can I do to recover from this pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder amd leg pain now and then. I also sometime have head pain.
What can I do to recover from this pains.
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
1 person found this helpful
Submit FeedbackFeedback

It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sleep problem always awake in the night please help me with best med and treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's for my mum she always have back and shoulder pain and now a days she has pain in her knees and even she have sle...
Shoulder Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Back Back Stretching. Do the cat/cow stretch. Core Strengthening Exercises.
Submit FeedbackFeedback

I'm having cramps in both my ankles and wrists. Also I'm feeling kind of feverish. It's been so since last night. I had first thought that I caught cold but now the pain in the joints is increasing. What can it be? I could not visit a doctor cuz it's an off day due to some festival.

BPTh/BPT
Physiotherapist, Delhi
I'm having cramps in both my ankles and wrists. Also I'm feeling kind of feverish. It's been so since last night. I h...
1. Start with Physiotherapy treatment if you have pain and swelling. 2. Drink plenty of water. 3. Don't sit on floor. 4. Start with multivitamin and vitamin E for one month.
Submit FeedbackFeedback

I am 52 year old, feeling tired. What could be the reason. I am an engineer in a heavy engineering company.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Reason could be lack of physical activity sitting for long hours lack of protein and multivitamins no proper spacing between meals or skipping of meals.
Submit FeedbackFeedback

I have a neck pain and radiate to both hand and feeling discomfort during computer work. Also pain in the upper bach between the shoulder blade. Feeling week my wrist and forearm. So I am depressed suddenly. How I cure this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a neck pain and radiate to both hand and feeling discomfort during computer work. Also pain in the upper bach ...
You should take acupressure treatment and take biochemic kali phos 3x + nat sulph3x + nat mur 3x + silica 12x. And 4 tab each thrice a day with warm water and take it 5 day's
Submit FeedbackFeedback
View All Feed