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Dr. Ruchi

Acupressurist, delhi

Dr. Ruchi Acupressurist, delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchi
Dr. Ruchi is an experienced Acupressurist in Uttam Nagar, Delhi. You can visit her at gupta clinic in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Ruchi on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 37 years of experience on Lybrate.com. Find the best Acupressurists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 yr old. I am doing workout in gym but continuously pain in left hand wrist and palm joint. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 yr old. I am doing workout in gym but continuously pain in left hand wrist and palm joint. What to do?
Requires detail examination and investigation presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try-sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My both thighs are paining. What should I do?

BHMS
Homeopath,
My both thighs are paining. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
10 people found this helpful
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I am 19 years old and my hair started becoming white like 1/4 of my hairs become white what to do? To make it black.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 years old and my hair started becoming white like 1/4 of my hairs become white what to do? To make it black.
Dear lybrate user, if you are colouring your hair then stop it. Do not change shampoo frequently. Take coconut oil and add dry amla four to five pcs. Boil it for ten minutes. Let it cool and stir it. Apply this oil thrice a week for two hours.
17 people found this helpful
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Hair problem. My hair is light thickness and my father has no bowlhead . From 2 years my hair becoming too light how can I control this problem. And my mother also have light thickness of hair. Can I get a chance of bowl head. Plze give me suggestions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hair problem. My hair is light thickness and my father has no bowlhead . From 2 years my hair becoming too light how ...
Dear lybrate user, apply curry leaves paste on your scalp daily for one hour for one week and after that wash it. You may drink coconut water daily for one month without gap. Let me know the results after one month.
6 people found this helpful
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I have white hair since I am in 9 the standard 2001 my query is that how to stop it or what to use to make it black or others colour which has no side effects.

BHMS
Homeopath, Raebareli
I have white hair since I am in 9 the standard 2001 my query is that how to stop it or what to use to make it black o...
• Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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Hey. Sir /mam I have white hair problem . It is increasing day by day . Which elements / substance can decrease this problem . It is inhibited my personality . Sooo sadness this problem . Please tell me about this problem solution . Quickly sir / mam .

BHMS
Homeopath, Greater Noida
Hey. Sir /mam
I have white hair problem . It is increasing day by day . Which elements / substance can decrease this ...
U have to take liquid rich diet and drink plenty of water do not take any type of sress and also tell ur proper history as when it started whether it is running in ur family or u have any sexual complaint some medicine such as phosphorus 200, weisbedon 30 has good result in such cases
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Suggest any treatment for white hair at young age.

BHMS
Homeopath,
Suggest any treatment for white hair at young age.
Hello, take lycopodium 200, 5 drops morning empty stomach once in a week . acid phos 30, 5 drops daily morning empty stomach. revert after 15 days.
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My hair starts becomes white at early age from 15 what should I do?

BHMS
Homeopath,
My hair starts becomes white at early age from 15 what should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. Eat colourful fruits and green leafy vegetables. Include more protein rich supplements to your diet. Take phosphorus 200, 5 drops , morning empty stomach, once in week. wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
2 people found this helpful
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I have been suffering from extra hair growth. I have also underwent laser. What s the permanent solution?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I have been suffering from extra hair growth. I have also underwent laser. What s the permanent solution?
Lasers is the best solution for excessive hair growth. However, it's not the permanent solution as it causes permanent hair reduction and not permanent hair removal. Also, I hope that there are no hormonal abnormalities as that can cause excessive hair growth leading to failure of therapy.
8 people found this helpful
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I have white hair on my head but I am 17 old what should I do?

BHMS
Homeopath,
I have white hair on my head but I am 17  old what should I do?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Mere ko cervical h.Jo ki mrei nec me c3. C4.or c5 c6 me deka h is ki vajah she mere hath or pero me dard h hatho ki ungli me bharipan rehta h .or chalne me dikkat hoti h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere ko cervical h.Jo ki mrei nec me c3. C4.or c5 c6 me deka h is ki vajah she mere hath or pero me dard h hatho ki u...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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My hair is regularly fall and it is view very clearly due to hair fall since 2 year back and I could not stop it. So I requested to all doctor who are specialist of hair give me usual solution about it.

BHMS
Homeopath, Raebareli
My hair is regularly fall and it is view very clearly due to hair fall since 2 year back and I could not stop it. So ...
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
3 people found this helpful
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My mother suffer from joint pain, her age is around, 45 Please suggest which doc should consult.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother suffer from joint pain, her age is around, 45
Please suggest which doc should consult.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should consult orthopedic doctor or physiotherapist if her joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Try hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. Best wishes.
1 person found this helpful
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I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of injury. Even after one month I feel pain during inward movement of hand and also while lifting weights. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of i...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am suffering from a very bad pain in my all the joints. After having a test I found that I am suffering from artheritis but one thing that is making me worry is that whether this disease is curable or not. So please tell me the precautions and whether it can be cure in future?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from a very bad pain in my all the joints. After having a test I found that I am suffering from arther...
Hi" it is important to keep in mind that there are many forms of arthritis, and a specific diagnosis of the type you have may help to direct the proper treatment. Although there is no cure for most types of arthritis, early diagnosis and appropriate management are important, especially for inflammatory types of arthritis" daily exercise and healthy diet can slow the process of disease. Best wishes.
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The high weakness after the workout , what I do to for weakness and also leg joint pain.

MSPT (Master of Physical Therapy)
Physiotherapist,
The high weakness after the workout , what I do to for weakness and also leg joint pain.
choose appropriate workout with less load. do warm up exercises before workout. do workouts alternate days. concentrate on diets.
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Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around 10 mins. This is happening on daily basis. Please suggest a permanent solution for this problem.

BHMS
Homeopath, Pune
Hi there, whenever I walk around 15 mins from my home to railway station, I find that my right leg pains after around...
Hello this can be related to posture. Correct while walking. Proper diet homeopathy and exercises needed. Thanks.
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I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in one point. Can you please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 yrs old. I fell down on my shoulders 1 year back. But for past 3 months my shoulder and back is paining in on...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have back pain. Cold fever and legs are also paining. Can not even walk properly.

BHMS
Homeopath, Raebareli
I have back pain. Cold fever and legs are also paining. Can not even walk properly.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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