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Dr. Ruchi

Acupressurist, delhi

at clinic
Dr. Ruchi Acupressurist, delhi
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchi
Dr. Ruchi is an experienced Acupressurist in Uttam Nagar, Delhi. You can visit her at gupta clinic in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Ruchi on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. Find the best Acupressurists online in delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a senior citizen (74 years) male, suffering from fibromyalgia as per my orthopedic doctor. For last one week, I am taking pregalin m 75 one tablet every day in the morning, however, pain does not stop. I am taking two tablets of mobizox every day along with the above medicin, for last one week, however, no results, please advise shall I continue or consult other doctor?

MBBS, MS - Orthopaedics
Orthopedist
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No pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. It may have to be investigated.

I have too much hair on my face and back side. How to remove that

BHMS
Homeopath
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I have too much hair on my face and back side. How to remove that
Hi you must be suffering from some kind of hormonal disorder. Get your amenorrhoea profile done and then revert back. Because suggesting a medicine like this wont give you good results.

Sir is there any possibility to get back to black hairs. My age is 22. N my hairs are turning white each day.

MBBS
General Physician
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Sir is there any possibility to get back to black hairs. My age is 22. N my hairs are turning white each day.
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.

My parents used kasthuri manjal and other items like chandana etc on my face in my childhood. Now my facial hair growth is nill. I do not have any hair on my face. How to get beard on my face. Pls help.

MS - General Surgery
General Surgeon
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My parents used kasthuri manjal and other items like chandana etc on my face in my childhood. Now my facial hair grow...
See all those home remedies done in your childhood will not affect your facial hair growth, it is dependent on the hormones in the body. If you have hair in groin and axilla and well developed other secondary sexual characters then no need to worry. Your facial hair will develop later.

Hi sir. I am 25years old male. And. I have a problem with facial hair. I don't have a good Beard and is there any chance for its improvement medically. If yes please guide me. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi sir.
I am 25years old male. And. I have a problem with facial hair. I don't have a good Beard and is there any cha...
Eucalyptus oil is an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily

Age 26 male 171cm height 97kg weight sales job daily 50km bike driving and more stress. Drinking and somoking also. My problem neck and back pain C6-c7 disc buldged and touching the nerve. Docotors advising for operation. Im taking physiotherapy for 10days now hand shock feel problem cured but stil neck and back paining please suggest me solutions.

MBBS, MS - Orthopaedics
Orthopedist
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Stop smoking & drinking. Rule out diabetes & vit. D deficiency. Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.

I have also my leg problem they somewhere or sometime pain in my both leg. So how I treatment without going hospital.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have also my leg problem they somewhere or sometime pain in my both leg.
So how I treatment without going hospital.
Do consult Neuro Physiotherapist and take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

My hair are started growing in white colour. What should I do so that my hairs colour shall black?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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My hair are started growing in white colour. What should I do so that my hairs colour shall black?
This can be due to dietary deficiency and other local and systemic reasons. Consult nearby dermatologist or tricologist for the same. Ear more spinach, fenugreek, almond, dates, eggs.

Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal because of which it keeps paining. Please guide.

D.P.T
Physiotherapist
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Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal becaus...
Dear lybrate-user. Apply cold or hot pack. Use heel massager. Apply ointment to heal crackness then apply diclofenac in addition with heel massager to reduce pain.

I have a problem of piles with no blood .i feel burning at the time of stool. I have a prblm for 7 years .when I sit in a table for long time then muscle pain and back pain occur. The pain is little .pls suggest me. I am taking now a homoeopathy treatment .little bit I am feeling well.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a problem of piles with no blood .i feel burning at the time of stool. I have a prblm for 7 years .when I sit ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I am 19 years old male. My hair is very dry there is no moisture in it. When I wake up in the morning my hair is very sticky and smells very bad and due to that I have to use shampoo every day and it is damaging my hair even more. What should I do.

BHMS
Homeopath
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I am 19 years old male. My hair is very dry there is no moisture in it. When I wake up in the morning my hair is very...
Hello. Hair becomes dry when the hair shafts do not absorb or retain enough moisture, resulting in a brittle, lackluster appearance. This can be due to illness or nutritional deficiencies, use of harsh hair products, excessively washing your hair, exposure tochlorinated water, and frequent use of heated styling tools or hair dye. Do these:- Give oil message with Olive oil. You can apply egg mask or mashed banana mask on hair. Mash a ripe, peeled avocado and add two tablespoons of olive oil to it. Mix well until the consistency is thick and smooth. Shampoo and rinse your hair. Apply the mixture to your hair and leave it on for 30 minutes. Finally, rinse your hair. Do this once a week. All these are natural and safe. Eat healthy diet also. Protein rich diet and water good for healthy hair.

Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino bhad problem fir se hoti please kuch suggestion di jiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino ...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

Please suggest a medicine for acne spots caused by poping the pimples. And dandruff in hair.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Please suggest a medicine for acne spots caused by poping the pimples. And dandruff in hair.
You have 2 probs. Dndrfs reckeweg hep sulph 30 / daily 1 dose morning / 3 days. Mixed fruit juice daily 2 times.

I have paining in my whole left leg since 15-20 days, its become higher at night when I will led down over bed, I will not able not weak up directly from bed.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have paining in my whole left leg since 15-20 days, its become higher at night when I will led down over bed, I wil...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Is It Safe to Itch Your Scalp After Hair Transplant?

Certifications From American Academy of Dermatology
Trichologist
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Confidence and a better sense of self image can be born with a number of measures to prevent and repair the various factors that make one feel less than confident. Our face and hair are one of the major areas that make us feel confident and balding is a big cause that can leave people feeling shy of facing the world. A hair transplant procedure may seem like a simple one, but it comes with many implications as far as maintenance in the long run goes. Besides certain side effects, one will also have to indulge in proper habits for the upkeep of the transplant so that balding does not set in again. An itchy scalp may be a common occurrence after going through this surgery. Read on to know more about this.

Causes of postoperative itchiness: the scalp may undergo postoperative itchiness after the grafting process has been put into place because the scalp is still getting used to the new skin and the tingling sensation that will invariably be caused by the hair that is now busy growing from previously bald quarters.

This itchy feeling can also come from the dryness that may be caused by the shampoo that one uses. Also, shampooing in general can cause dryness of these new grafts, which leads to an itching sensation. Further, the topical ointments that may have been prescribed can lead to an allergic reaction, which can also cause severe itching. Further, in extreme or drastic cases, the scalp may fall prey to infection and in such cases, itching is one of the first reactions or symptoms of the same. Finally, if you have been suffering from a skin condition, this can also lead to itching.

How to deal with itching: when you suffer from an itching scalp as a side effect after such a surgery, it is best to avoid scratching the surface as this may lead to bleeding and subsequent infection in the area. Ask your dermatologist for a change in the topical ointments so that you can avoid feeling the need to scratch and ensure that you also use a cold compress to keep the area suitably moist and also to soothe the excess itching sensation you may be feeling. You may damage the healing tissues by scratching within the first month after the surgery, so you must also ensure that your nails are cut.

Other side effects: itching and scratching can give rise to other side effects after a hair transplant procedure. These include a pimple breakout, bruising due to constant abrasion, and mild swelling which can also lead to further itching. These typically go away with the itching in due time.
Is It Safe to Itch Your Scalp After Hair Transplant?

I am having some issue in my head like dandruff, hair fall and lot of white hair. Kindly give me solution for those problems.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I am having some issue in my head like dandruff, hair fall and lot of white hair. Kindly give me solution for those p...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. Coming to dandruff, which can itself be a reason for hair fall, I can prescribe you oils and shampoos which will satisfactorily cure dandruff. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.

My hair going to white very hardly. What can I do for this. There is any solution then tell me. Plsss.

BAMS
Ayurveda
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My hair going to white very hardly. What can I do for this. There is any solution then tell me. Plsss.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.

Sir I m suffering from tremendous pain in hip bones. I can't even walk. What should I do.

BHMS
Homeopath
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Sir I m suffering from tremendous pain in hip bones. I can't even walk. What should I do.
Hi, please take homeopathic medicine thuja 1m 3 doses, colocynth 200 5 drops in few luke water once a day and report back after week with feedback.

My hair is white in the age of 13-14. These are increases early and now approximately all of the hair are white.

BHMS
Homeopath
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My hair is white in the age of 13-14. These are increases early and now approximately all of the hair are white.
white hair may be due to melanin deficiency,hormonal imbalance,stress and some harmful chemical and dyes.take Increase Intake Of Vitamin B12,keep thyroid levels In check,Quit Smoking,take antioxidant rich foods and apply ritha awla and sikakaye on hair.
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