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Dr. Ruby Suman

Gynaecologist, Delhi

300 at clinic
Dr. Ruby Suman Gynaecologist, Delhi
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruby Suman
Dr. Ruby Suman is an experienced Gynaecologist in Bhagat Hospital, Delhi. You can visit her at Suman Medicare Clinic in Bhagat Hospital, Delhi. You can book an instant appointment online with Dr. Ruby Suman on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C - 1 - A / 38A, Janak Puri, Main Pankha Road. Landmark: Near Bus Stop,Delhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

i ma pregnant from last 2 months. what precautions i have to take for healthy pregnancy please advice.

BHMS
Homeopath, Gurgaon
i ma pregnant from last 2 months. what precautions i have to take for healthy pregnancy please advice.
Congratulations lybrate-user. I understand this is your first pregnancy, so take good care of yourself. Eat a healthy diet rich in seasonal fruits especially apple, oranges. Take a variety of vegetables especially those rich in iron and calcium like green leafy vegetables, carrot, beetroot, lauki etc eat a healthy hearty breakfast of a bowl of cereal, dry fruits, fruit and milk eat meals at regular intervals. Don't stay hungry for too long. Avoid traveling to long distances during first three months. Avoid lifting weight. Stay active and stay happy. You need to be healthy, happy and content to bring a healthy baby in this world.
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Hello. M 30 weeks pregnant. I have to travel from ambala to Jammu and Jammu to ambala via train. What precautions should I take?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. M 30 weeks pregnant. I have to travel from ambala to Jammu and Jammu to ambala via train. What precautions sho...
Travel is recommended from 16th week of pregnancy onwards , so considering that you would be going by train, its fine but take care especially while getting on train and getting down. Avoid any pushes n pulls during the journeyed prefer using western toilet seats. regards
5 people found this helpful
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Few days ago I am married so we don't child in 2 year & I want not a use any safety. So how can.it possible

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Few days ago I am married so we don't child in 2 year & I want not a use any safety. So how can.it possible
Oral pill like novelon or femilon are the best contraceptive for newly married couple. Condoms are still the most popular form of contraception, but can easily be forgotten in the “heat” of the moment, especially in a newly married couple. It also reduces sexual pleasure. Oral pills (combined pill) when taken correctly, the pills are most effective at preventing pregnancy.
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Feels tired after little sessions of work and get I'll very easily. Sometimes faint too if undertake a lot of physical work.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Feels tired after little sessions of work and get I'll very easily. Sometimes faint too if undertake a lot of physica...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Drink plenty of water.
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Benefits of taking lukewarm water with lemon

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Benefits of taking lukewarm water with lemon

-Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.

-Water with lemon is good for the joints, reducing pain in the joints and muscles.

-Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.

-The liver produces more enzymes from water with lemon than from any other food.

-Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins.

-Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.

-Warm water with lemon helps regulate natural bowel movement.

-Water with lemon is indispensable for the normal work of metabolism. Since lemon is a powerful antioxidant, it protects the body from free radicals and strengthens the immune system.

-Water with lemon aids in proper functioning of the nervous system (as lemon has a high content of potassium). Depression and anxiety are often the result of low levels of potassium in the blood. The nervous system needs a sufficient amount of potassium to ensure sustainable signals to the heart.

-Water with lemon cleanses blood, blood vessels and arteries.

-Water with lemon can help lower blood pressure. A daily intake of one lemon can reduce high blood pressure by 10%.

-Water with lemon creates an alkalizing effect in the body. Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH. The higher the pH, the more your body is able to fight diseases.

-Water with lemon is good for the skin. Vitamin C in lemon, improves our skin by rejuvenating the body. Drinking water with lemon regularly (every morning) will improve the condition of your skin.

-Water with lemon helps to dilute uric acid, the built up of which leads to pain in the joints and gout.

-Water with lemon is beneficial for pregnant women. Since lemons are loaded with Vitamin C, it acts as an adaptogen helping the body cope with viruses such as colds. Furthermore, vitamin C helps the formation of bone tissue of the unborn baby. At the same time, due to the high content of potassium, a mixture of water with lemon helps forming cells of the brain and nervous system of the baby.

-Water with lemon relieves heartburn. For this, mix a teaspoon of lemon juice in half a glass of water.

-Water with lemon helps dissolve gallstones, kidney stones, pancreatic stones, and calcium deposits.

-Water with lemon helps with weight loss. Lemons contain pectin fiber, which helps suppress hunger cravings. Studies have proven people with a better alkaline diet have lost weight faster.

-Water with lemon helps with tooth pain and gingivitis.

-Water with lemon prevents cancer. This is due to the fact that lemons are a highly alkaline food. Multiple studies have found that cancer cannot thrive in an alkaline environment.
38 people found this helpful

Hi doctor. I am 26 year old girl. When I was 12 yr old I operated for ovarian cyst and Dr. Removed my right ovary afterthat my periods started which are regular. I got married for 1 and a half year and we are trying for past 8 months. I am not conceiving. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor. I am 26 year old girl. When I was 12 yr old I operated for ovarian cyst and Dr. Removed my right ovary aft...
You need to get a few blood tests done- Complete blood count, Thyroid function test, serum prolactin, FSH ,LH, AMH and a HSG to check your tubes. Also your husband will need a semen analysis to be done. Subsequent treatment will depend on these results
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I'm 32 years old girl, My height 5.4,weight 53 kg, My ESR 51, HB 8.6, Erythema 20 ,Induration 8 after 48 hrs nd Erythema 24 Induration 10 after 72 hrs is this positive or negative or suggestive and should I go another confirmatory test .(which test) .pls advice me. As per my medical history I'm taking depression medicines tryptomer10 my and migraine tablet vasograin nd naxdom 250 .I'm feeling Low grade fever in Mrng nd evng time ,headache, shortness of breath, tiredness,light congestion nd irritation in throat, night sweating but sputum is not bringing. Sometimes feeling heavy weight in chest. All rest blood count report is OK, LFT,RFT etc is ok. Cholesterol is 120. Pls advice I'm waiting for your reply.

DHMS (Hons.)
Homeopath, Patna
I'm 32 years old girl, My height 5.4,weight 53 kg, My ESR 51, HB 8.6, Erythema 20 ,Induration 8 after 48 hrs nd Eryth...
Hello, Lybrate user Depression carries- litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration& suicidal tendency it so happens in d life. You will b victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve being a strong and confident person inculcating an innovators from within to conquer your goal. This will strengthen your lungs, increasing haemoglobin level, too. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.    • Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. • avoid, nicotine, alcohol,junkfood, pizza,burger,  • ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
1 person found this helpful
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I am suffering from pcos from 1 year when my test was done. But I had periods normally but not on same date. I am trying to pregnant from 5 years.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am suffering from pcos from 1 year when my test was done. But I had periods normally but not on same date. I am try...
Only two tests are needed. Semen analysis and hsg. If both are normal, you can try for pregnancy during the most fertile period for 3-6 months.
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We have unprotected sex 5 days before for pregnancy. Now my wife is saying that she has some pain in vagina. She is having vaginal discharge also. Are these symptoms of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
We have unprotected sex 5 days before for pregnancy. Now my wife is saying that she has some pain in vagina. She is h...
No these are not the symptoms of pregnancy. Pregnancy can be confirmed by urine pregnancy test after a day of missed periods.
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Hello I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
Hello
I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Nothing’s more dangerous than drinking water in plastic bottles!

M.B.B.S., M.D.
General Physician, Delhi
Nothing’s more dangerous than drinking water in plastic bottles!
Impact of drinking water in plastic bottles

We store water in all sorts of plastic bottles, jugs or containers. It can be low grade or high grade, but plastic is plastic! This is a very harmful daily practice as plastic containers carry lot of chemicals and bacteria.

Let’s see the harmful effects of drinking water in plastic bottles:

1. Harmful substances: Apart from harmful chemicals in plastic, water when get stored in plastic bottles also produces harmful substances like fluoride, arsenic and aluminium which can be poison for human body. So, drinking water from plastic bottles would mean drinking slow poison that will slowly and steadily deteriorate your health.

2. Dioxin production: Plastic does melt in hot environment. And we, often store water in plastic bottles while driving and so many times leave it in the car where it is in the direct exposure of sun. Such heating releases a toxin called Dioxin which when consumed can accelerate breast cancer.

3. BPA generation: Biphenyl A is an estrogen-mimicking chemical which can lead to lot of health problems like diabetes, obesity, fertility problems, behavioural problems and early puberty in girls. It’s better not to store and drink water from a plastic bottle.

4. Liver cancer and reduced sperm count: Because of presence of a chemical called phthalates in plastic, drinking water from plastic bottles can also lead to liver cancer and reduction in sperm count.

5. Vitamin based bottled water: Nowadays, we get water mostly in plastic bottles and to increase its health content, manufacturers make it vitamin-enriched to attract buyers. But this is even more harmful as it carries health-harming additives like food dyes and high fructose corn syrup.

6. Impact on immune system: Our immune system is immensely affected when we drink water in plastic bottles. The chemicals from plastic bottles are ingested and tend to disturb our body’s immune system.

If you would like to consult with me privately, please click on 'Consult'.
19367 people found this helpful

Sleep on The Left Side is Good For Health

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Sleep on The Left Side is Good For Health
Your sleeping position has an important influence on your digestive tract. In the past, monks preferred to lie down after their meals for ten minutes to improve their digestion.

Moreover, both Ayurveda (the most ancient oriental medicine) and the Indian alternative medicine advice their followers to sleep on the left side. Wondering why?

The left side of the human body is considered to be the dominant lymphatic side. Most of your body’s lymph flows into the thoracic duct, which is located on the left side. In its way, the lymph carries proteins, glucose, other metabolites and waste material.

It is purified in the lymph nodes and later drained into the left part of the human heart
21 people found this helpful

Can a woman get pregnant if you rub her on the outside with your penis, and don't put it inside?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can a woman get pregnant if you rub her on the outside with your penis, and don't put it inside?
Hello, The chances of pregnancy with this act is minimal as there was no penetration or ejacualation involved.
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Hi dr, I have pcod and I am bleeding from last 2 weeks. Taken 15 tabs of pause mf till now but bleeding is not stopping. Please let me know wht should I do regards,

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pause is a temporary measure. You have to stop bleeding by taking other drugs after consulting doctors. Then we can find out this cause of heavy bleeding.
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Normal Pressure Hydrocephalus

MBBS, MS - General Surgery, M Ch. neurosurgery
Neurosurgeon,
Normal Pressure Hydrocephalus

Normal pressure hydrocephalus is one of the old age problem. CSF tap test helps as a prognostic indicator for shunt surgery.

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My wife's period every month is not normal kabhi kabhi 4 -5 din pehle ho jaata hai .wo kam ek din bas wife age 31.

M.D. (Ayurveda )
Ayurveda, Patiala
My wife's period every month is not normal kabhi kabhi 4 -5 din pehle ho jaata hai .wo kam ek din bas wife age 31.
kindlly take sukumara kshayam, 2 tsf in half a glass of luke warm water before meals, twice a day. Take ashokarishta, 2 tsf in a glass of luke warm water after meals, twice a day. continue the regime for 2 months. good luck.
4 people found this helpful
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My husband just rubbed his penis in my vagina. My period date was on 29th aug. And we did that on 14th august. and now I am 8 days late on my periods. Is there any chance of pregnancy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My husband just rubbed his penis in my vagina. My period date was on 29th aug. And we did that on 14th august. and no...
Hello- This is a sign of pregnancy, you have done sex in most viable period of your ovulation so it might be possible that this delay is due to pregnancy. Wait for a weeks time and go for Urine pregnancy test at home to confirm the real cause.
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What diet I have to take as am a pcod patient. please help to arrange my diet plan.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What diet I have to take as am a pcod patient. please help to arrange my diet plan.
Low fat, low sugar high protein diet. Take cereals, green vegetables, whole meal bread or roti, proteins like dal, beans ,low fat yoghurt and fresh fruits. Avoid chocolates, ice creams, fried foods, sweets, oily and junk foods.
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Hi. I'm 37 weeks 5 days pregnant. Yesterday night I had a three times mild diarrhea. Some people says that it will be the early symptoms of labor. But I didn't get any pain. Should I worried about this or is this is normal?

MBBS
General Physician, Ahmedabad
Hi. I'm 37 weeks 5 days pregnant. Yesterday night I had a three times mild diarrhea. Some people says that it will be...
It can be gut infection, yes in some cases labour pain can start simultaneously, take sufficient liquids and consult with your obstetrics dr.
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