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Dr. Ruby Suman

Gynaecologist, Delhi

300 at clinic
Dr. Ruby Suman Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ruby Suman
Dr. Ruby Suman is an experienced Gynaecologist in Bhagat Hospital, Delhi. You can visit her at Suman Medicare Clinic in Bhagat Hospital, Delhi. You can book an instant appointment online with Dr. Ruby Suman on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suman Medicare Clinic

C - 1 - A / 38A, Janak Puri, Main Pankha Road. Landmark: Near Bus Stop,Delhi Get Directions
300 at clinic
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Flax seeds prevent Breast Cancer

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Flax seeds prevent Breast Cancer

Flax seeds prevent Breast Cancer

Flaxseeds contain several beneficial plant compounds:

1. Lignans: Lignans are present in almost all plants, acting as both antioxidants and phytoestrogens. Flaxseeds are the richest known dietary source of lignans. These nutrients function as phytoestrogens.

Phytoestrogens are plant compounds that are similar to the female sex hormone estrogen. They have weak estrogenic and antioxidant properties

Lignans are fermented by bacteria in the digestive system and may reduce the growth of several cancers, especially hormone-sensitive cancers such as breast, uterus and prostate cancers.

They have been linked to a decreased risk of heart disease and metabolic syndrome, since they reduce the amount of fat and glucose in the blood.

Phytoestrogens also help lower blood pressure and reduce oxidative stress and inflammation in the arteries.

2. P-Coumaric Acid: This polyphenol is one of the main antioxidants found in flaxseeds.

3. Ferulic Acid: This antioxidant may help to prevent several chronic diseases.

4. Cyanogenic Glycosides: These substances may form compounds called thiocyanates in the body, which can impair thyroid function in some people.

5. Phytosterols: Related to cholesterol,phytosterols are found in the cell membranes of plants. They have been shown to have cholesterol-lowering effects in the body.

Flax Seeds are very easy to incorporate into the diet. Grinding them is the best way to make the most of their health benefits.

28 people found this helpful

In genetic testing for pregnancy is it possible to identify for mental illness specially schizophrenia. Me and my wife are healthy couple but my mother-in-law is having schizophrenia. So what medicine or testing is available to reduce the risk for same in pregnancy to the kid.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
In genetic testing for pregnancy is it possible to identify for mental illness specially schizophrenia. Me and my wif...
No it is not possible to reliably detect as of now. Dont focus too much on it. Since the baby's grandmother is the only person having schizophrenia in the family, his/ her chances of having schizophrenia is anyway very low.
4 people found this helpful
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When we look at history of aids. It is originated somewhere and now it is spreading. Is other STDs like syphilis are born somewhere and spreading or can attack anybody at anytime, if so why they come?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. These are viruses and bacteria. They live in the earth exactly like we live. Genetical changes and mutations take place according to resistance and evaluation. Bacteria and viruses always go through genetic mutations due to evaluation needs. New diseases are created thus.
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Can we take tiffa scan on 26th of pregnancy and what are the benefits of this scan.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Can we take tiffa scan on 26th of pregnancy and what are the benefits of this scan.
Hi lybrate-user, tiffa scan should be ideal done at 18-20 weeks of gestation. Since now you are 26 weeks you can do the scan but unfortunately if any major structural defect we can't do anything now. As in india mtp is allowed upto 20 weeks only.
1 person found this helpful
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Cyst in both overy. Endometrium 4. 8mm 14th day. What medicine take for this. Kb concive kr paungi?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read carefully below. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, yet from abov symptoms I suggest you take thuja 3c 2 hrly for 9 days. Take care. Thnks.
1 person found this helpful
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Can any one clear my problem what is the safe time to have sex without safety and pills and not to get pregnant.

PDDM, MHA, MBBS
General Physician, Nashik
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e., 25 to 32 days cycles.This method is not completely reliable.
1 person found this helpful
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Hi. I have vaginal bleeding issue last 10 days. Flow of blood is sometime more and sometime spots. Blood color is dark brown. My periods times is also come. But this bleeding is not stop and how can I get my normal periods. I'm very worried. Please help me. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi. I have vaginal bleeding issue last 10 days. Flow of blood is sometime more and sometime spots. Blood color is dar...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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Hi I have all symptoms of yeast infection. It causes itching in the vagina and sometimes causes pain or burning when I urinate or have sex. I also have a thick, clumpy, white discharge that has no odor and looks a little like cottage cheese from last 4-5 days. I had only white discharge like water from my vagina earlier for many years. Should I be worried? Nand what should I do plz?

DGO
Gynaecologist, Ghaziabad
Your symptoms are suggestive of candidiasis as your discharge is cheesy odourless and you have itching burning soreness in vaginal area .You need oral antifungal as well as vaginal antifungal for local action. Since in the past too you have been having watery discharge it would be good for you getting a vaginal swab done as well.
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Hi, I am going to have sex with my girlfriend so soon with condom so I want to know, is there any chance of getting infected or she will get pregnant despite of using condom cause I heard that if condom leaks then it happens and one more thing a condom should be removed after ejaculation. please tell me more important information she has irregular period patient is there any risk to have sex with her she is 21 am 22.

BHMS
Homeopath,
Dear Md Mojassam.....the informations regarding the use of condom are correct as you stated.....But using condom wil protect from you any type of Sexually Transmitted Diseases from your girlfriend.....Irregular menses create a problem for pregnancy....but as you are opting for safe sex by using condom it won't bother you much......In case you feel that there is a leak in the condom or in case you have failed to remove the condom just after ejaculation, i would suggest you to give your sex-mate an oral dose of EMERGENCY CONTRACEPTIVE within 72 hours of sex
1 person found this helpful
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I am 23 years old female and I have facial hairs on my chin area. Also my periods are irregular. Please suggest me something. Thanks.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 23 years old female and I have facial hairs on my chin area. Also my periods are irregular. Please suggest me so...
Hello lybrate-user, facial hair and irregular menses both point towards poly cystic ovarian disease (pcod) however the confirm diagnosis can be made after a ultrasound examination and blood test. You need to undergo a sonography of your abdomen and pelvis and blood test for your hormonal levels. Depending on your reports, the most appropriate treatment can be given to you.
6 people found this helpful
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I am 24 years old female I and have a period problem for last 3years due to after taken unwanted what should I do.

DGO
Gynaecologist, Hyderabad
I am 24 years old female I and have a period problem for last 3years due to after taken unwanted what should I do.
Irregular period is not related to unwanted taken 3years back. Get these investigation done n let me know 1. Thyroid profile 2. Usg pelvis 3. Lh, fsh, prl, e2.
18 people found this helpful
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I am 23 year old female. I and my boyfriend had unprotected sex last week and I took ipill to prevent pregnancy. We did unprotected sex again today. Is it ok if I take ipill again? What are the problems that I will face in future. I think I got my periods because of the ipill I took last week.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 23 year old female. I and my boyfriend had unprotected sex last week and I took ipill to prevent pregnancy. We d...
If you already got your periods then you do not need to take the pill again for the second act. Ipill is a hormonal pill which work only temporarily, so it can cause only temporary problems in your body like irregular menses for the current cycle. There is no effect on the future. If you have regular intercourse then it is better you start oc pills like novelon or femilon.
8 people found this helpful
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Hi How to know my ovlution day to get pregnant I request suggest some symptoms of ovlution day. Thank you.

MBBS
General Physician, Chandigarh
Hi How to know my ovlution day to get pregnant I request suggest some symptoms of ovlution day. Thank you.
Ovulation occures normally 14 days before the next cycle your body temperature falls a little at the time of ovulation so if your cycles are regular a28 days cycle then 14 days before your next cycle is your ovulation day if you check your body temperature every morning when you getup at a fixed time before starting your daily activities and note it you will find there is a slight dip in the temperature on 14 or 15th day that is the time of your ovulation.
1 person found this helpful
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13 Signs You May Be Pregnant

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
13 Signs You May Be Pregnant

Early indications of pregnancy are not generally perceived, but the modest changes in your body capacity might be telling you something. Here are some signs, which mean, perhaps you are pregnant.

  1. Missed Period or Late Period: The clearest indication of pregnancy is a missed period. However, a missed period doesn't always mean you are pregnant. If your period is late when your menstrual cycle is quite regular, it might be an indication of pregnancy.
  2. Swollen breasts: Soreness or shivering in your breasts is one of pregnancy's most basic symptoms. Right on time in pregnancy, the breasts will round out and change shape as they get ready to deliver milk.
  3. Nausea: Nausea is among one of the most well known symptoms of pregnancy. It's brought about by an increase in the hormone levels. Almost 80 percent of women experience "morning sickness" during the initial three months of pregnancy. For some, this sickness is not just confined to the mornings and may take place throughout the entire day.
  4. Spotting: After 5 to 10 days of conceiving, light spotting might be found when the embryo implants itself in t"he uterus.
  5. Enhanced Urine Frequency: If you're pregnant, your uterus puts pressure directly on the bladder prompting more urination. The additional weight and intestinal changes may bring about a blockage.
  6. Fatigue: Women feel exceptionally tired and drained during pregnancy. Fatigue is one of the primary indications of pregnancy.
  7. Mood Swings: Avid emotional mood swings occur in women during pregnancy. If your temper is always fluctuating or going up and down, it may be an indication that you might be pregnant.
  8. Enhanced Sensitivity to Smell: Women during pregnancy develop an enhanced smell sensitivity. Any common or normal smell may seem to be intense and long lasting. This is a genuine signal.
  9. Darkening of the areolas: Areolas are the circles around your nipples. During pregnancy, due to increased hormone secretion, the areolas become dark and wide. This is a common indication.
  10. Enhanced Craving For Food: Pregnancy increases the drive for food craving in women. Pregnant women find themselves consuming a huge amount of food, which is abnormal.
  11. Headache: Headaches due to migraine increase during pregnancy. This is more common during early pregnancy.
  12. Strange Metallic Taste In The Mouth: Some women may feel an odd metallic taste in their mouth, which may signify pregnancy.
  13. Constipation: Added pressure on the kidneys and bladder may lead to constipation in pregnant women. This is another indication.

These are some common signs, which may imply that you are pregnant, and should take a pregnancy test soon. For more information, visit your doctor.

3789 people found this helpful

I am now seven months pregnant and I want your suggestion how to care up my child for next tow month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am now seven months pregnant and I want your suggestion how to care up my child for next tow month.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during these months Inorder to keep yourself fir and freefromthese above problems follow below give steps 1.Sweep and broom your room. 2.Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back , spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom. 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. 4.• Get plenty of rest. and sleep for 1-2 hrs every noon!! 5.• Have oily fish in your diet. Have it in a curry rather than fried. It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. take fish curry every alternate day for lunch 6.• Take the supplements prescribed by your doctor. 7• Try to use the Indian toilet as gives you a squat position ,beneficial for you at the time of delivery 8• Be stress free. I know it’s not an acceptable term for you in your 9th month with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. 10• You can take a bath with warm water in the evening or before you get to bed Have a happy and safe 8th nd 9th month mummy to be
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Which foods may help me in conceiving baby boy. When should we have sex for conceiving baby boy. What are the positions.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Which foods may help me in conceiving baby boy. When should we have sex for conceiving baby boy. What are the positions.
There is no time, no food and no position which can help you in conceiving a baby boy. In any conception, there is a 50% chance to conceive a girl child and 50% chance to conceive a male child. And nobody can predict that whether it will turn out to be a boy or a girl at the time of conception. So, dont waste your time and energy in all these useless things.
1 person found this helpful
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After second delivery I got stretch marks on stomach, thighs and hips so please tel me how to get rid of it ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Mam there are 2 options. Lasers and derma rollers. You can try nexret 0.04 % gel at night for 3 months.
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I am 25 years old tomorrow my husband birthday we want to go water kindom but I am in periods what to do ?

BHMS
Homeopath, Vadodara
Please don't think of any pill for this simple reason. Make changes in plan. Don't play with your body.
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I want to know, for pregnancy how much sperm quantity is require. Also want to know best timing to do sex for conceive.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to know, for pregnancy how much sperm quantity is require. Also want to know best timing to do sex for conceive.
Recent Guidelines for normal semen quality is as follows: Semen ParametersWHO 2010 1) Volume 1.5 ml 2) Concentration15 million/ml 3) Progressive motility 32% 4) Normal forms 4.00% Frequency of intercourse should be 3-4 times a week to get pregnant. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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