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Dr. Ruby Shinghal

Gynaecologist, Delhi

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Dr. Ruby Shinghal Gynaecologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruby Shinghal
Dr. Ruby Shinghal is one of the best Gynaecologists in Paschim Vihar, Delhi. She is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Ruby Shinghal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Nervous Disorder - How Ayurveda Can Help You Treat It?

MD, DYA, PGDCR
Ayurveda, Nashik
Nervous Disorder - How Ayurveda Can Help You Treat It?

If you are suffering from nervous diseases, you can choose the Dashamoola Ksheera Dhara therapy as an ideal treatment method. Ksheera Dhara treatment involves the flow of herbal milk in place of oil over your head and body. It is similar to Shirodhara in some ways, but is different as Ksheera Dhara has cooling effects on the body. This therapy is most suitable to be undertaken during the summer and when the weather conditions demand a cooling, relaxing effect on the body. This therapy is indicated when you are suffering from health conditions such as intense stress, and hair and skin problems.

Procedure
In this process, milk is poured continuously on the forehead and on the body, which cools down the entire system from inside. Ksheera Dhara treatment is very effective in the treatment of headaches, mental irritability and insomnia. The pouring of medicated milk on your body leads to the stimulation of the hypothalamus. It also gets soothed and hence, the functions of the pituitary gland are regulated along with induced sleep. The milk is made to flow at a slow rate over the forehead for a certain duration, specially over the glabellar region along with a mild, stimulating massage. A small cloth is usually tied around your head, above the eyebrows. For the Ksheera Dhara treatment, a traditional bronze vessel known as the “kindi” is used. As the treatment is based on milk, it is referred to as milk treatment.

Benefits
The Ksheera Dhara therapy relaxes the entire nervous system. This leads to mental calmness and reduction of stress to a great extent. The milk acts as a moisturizing agent and makes your skin healthy and glowing. It is also beneficial for eliminating fatigue, restoring vitality, improving your memory and for establishing dosha equilibrium.

In addition to all these, this therapy also helps in lubrication of the joints, relieving pain, stiffness of muscles and joints, and easing of spasms. It is proven to have benefits in the treatment of several cases of arthritis. Ksheera Dhara is also beneficial in several neurological conditions, in which a burning sensation and numbness are experienced. The entire body gets nourished and rejuvenated as a result of this Ayurvedic therapy.

If you are a healthy person, you can still undertake Ksheera Dhara therapy. Usually the treatment takes about 30 to 45 minutes per session. It is carried out in a course such as 7 days, 14 days or according to the instructions of your Ayurvedic physician.

6752 people found this helpful

I'm 20. Pregnancy test gives a positive. It's been 2 weeks 4 days after I have sex. 18th my period date nd it miss not it 22nd. I don't want to be pregnant now. Suggest me how to miscarriage it. Please I'm getting tension.

BAMS
Ayurveda, Pune
I'm 20. Pregnancy test gives a positive. It's been 2 weeks 4 days after I have sex. 18th my period date nd it miss no...
lybrate-user, As you are saying, it's confirm pregnancy now and you want to terminate. But as per my experience I would suggest you to continue this pregnancy as after miscarriage some complications happen to the Female Uterus and could lead to Infertility in future. So stay blessed with this and accept your Chrismus Gift from Santa! Take care.
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I am 4 months pregnant. Is that good to drink green tea during pregnancy and will it be useful for removing under eye and face wrinkles. Which brand green tea is good and natural.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
I am 4 months pregnant. Is that good to drink green tea during pregnancy and will it be useful for removing under eye...
It's ok to have green tea in limited amounts. Please remember that all types of tea can dehydrate. So drink water well.
1 person found this helpful
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Are using senaitizer harmful or not? And Which one is good for kids or adult. please reply me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Are using senaitizer harmful or not?
And Which one is good for kids or  adult. please reply me.
Good or not , no comments with dust and pollution around. Wipe your hands with sanitizer of any variety but there are germs in environment affecting the health workers more than patients and attendants in clinics and hospitals. Wash hands with any soap with foam & make it a habit. Keep environment clean through other means also.
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I am 44 years cancer survivor.First chemo starts on 26-11-13 & last on 16-05-2014. My last period date was 26.12.2013. Can my periods come back ?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Orthopedics), MNAMS (Membership of the National Academy) (General Surgery)
Gynaecologist, Chandigarh
It will depend upon how much your ovaries have lost their function. For this we need to have some hormonal tests.
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Myself 19 years old woman, got infection in my vagina for last 3 days and feeling pain during sex. please suggest me the right medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to get a vaginal swab culture done to isolate the organism first and then accordingly antibiotics can be advised.
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How Ayurveda Helps Manage Drug Addiction?

BAMS, MD
Ayurveda, Gurgaon
How Ayurveda Helps Manage Drug Addiction?

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method combines exercises, meditation, and herbal medicines to cure addiction towards drugs.

Ayurvedic Remedies:

  1. Panchakarma Therapies-Only an ayurvedic expert should perform the panchakarma therapies and rituals on you. It promotes cleanliness and helps in detoxifying the body. These therapies are done using various herbs and oils in accordance with the ancient traditions to eliminate negative conditions.
  2. Virechana-It is the most useful Panchakarma therapy to treat addiction. Virechana is known to cleanse the gastro-intestinal tract and purify the blood of toxins of a period of a few days. It helps decontaminate your spleen, stomach, liver, kidneys, colon, intestines and sweat glands through varied herbs and laxatives such as castor oil, mango juice, raisins, cow's milk, psyllium seeds, flaxseed husk, prune and senna.
  3. Rasayana therapies-Rasayana therapy is another very useful Ayurvedic treatment for treating drug abuse and addiction. It is based upon the transmutation and conservation of energy to improve the mental as well as physical characteristics in order to increase your body's natural metabolic processes while enhancing your immune system and brain function. Rasayana therapy consists of intricate face, head and full body massages which are combined with medicated creams and herb oils. This therapy is also useful to remove artificial aging which occurs due to prolonged drug abuse.
  4. Yoga-The chaotic chemicals are known to wreak havoc on the drug addict's brain during the process of recovery. Resorting to exercise or yoga will help generate extra endorphins which are very helpful for clarity. To recover from drug addiction, you must join a structured yoga class along with other ayurvedic therapies. Yoga is beneficial since it stimulates every part of your body without applying too much stress on any one part. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5344 people found this helpful

Hii Dr. I am 31 years 13 week pregnant my Dr. told me that my placenta is lower laying am a working women can I go to my work place aur leave the job please suggest me the precaution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hii Dr. I am 31 years 13 week pregnant my Dr. told me that my placenta is lower laying am a working women can I go to...
Low lying placenta has a risk of miscarriage ,so suggest you take maximum rest, and regularly get your scans done to know about foetus and placental position.
1 person found this helpful
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My age is 25 Gender Female Given that in blood report Alert! predominantly macrocytic normochromic with macroovalocytes Pl. Explain the situation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age is 25
Gender Female
Given that in blood report
Alert! predominantly macrocytic normochromic with macroovalocyt...
You are anemic and treatment is not iron but vitamin b12 & folic acid. Macro means large +cytic means cell = macrocytic means red blood cells are large but are normochromic (normal in color - heam color is red, given by iron to blood forming cells called rbcs) macroovalocytes means abnormal large blood cells rbcs which are not routinely present. Take b 12 & folic acid + high protein diet + vitamin c in food to correct anemia. Get tested again after 2 months.
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How effective is Minesse as a contraceptive. Do I need to be off it to get pregnant?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
How effective is Minesse as a contraceptive. Do I need to be off it to get pregnant?
4-5 percent failure chances when you skip the pill. You should not take when you want to plan for pregnancy
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