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Dr. Ruby Shinghal

Gynaecologist, Delhi

Dr. Ruby Shinghal Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ruby Shinghal
Dr. Ruby Shinghal is one of the best Gynaecologists in Paschim Vihar, Delhi. She is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Ruby Shinghal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In a regular 25-30 day. Cycle from past 6 months. Which are the safest days for sex. And what if an I pill is taken within 18 hrs. I.E on the 6th day of cycle. What are the chances of pregnancy? How to know that I pill has wrked?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In a regular 25-30 day. Cycle from past 6 months. Which are the safest days for sex. And what if an I pill is taken w...
The safe period is from day 2-11 of her cycle. There are no chances of pregnancy as you were in your safe period and the withdrawal bleeding which arrives after 7-10 days post ipill intake indirectly conveys that she is not pregnant.
1 person found this helpful
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My wife is pregnant when she will take times injection and also mention other precaution regarding pregnancy. Also what to eat.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant when she will take times injection and also mention other precaution regarding pregnancy.
Also wh...
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Hi I am used primontn 5 mg for periods delay pls advice its safe not a side effect ya give a advice a periods delay medicine name jisme side effect na ho.

BAMS
Ayurveda, Bangalore
Hi I am used primontn 5 mg for periods delay pls advice its safe not a side effect ya give a advice a periods delay m...
HI, It can be taken. The side effects do not occur when few tablets are taken. But do not make it a habit and use it frequently for every small reason and do not take more than 10 tablets for every postponement of periods.
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4 Ways to Confront Fear

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
4 Ways to Confront Fear

Fear is a very crippling feeling , which you might have to go through at various situations of life. You might be scared of heights, darkness, and public speaking, even scared of being lonely. Fear is very difficult to overcome as it can debilitate you and render you useless. Even if you cannot be superhuman, you can at least aim to be someone who can confront his/her fear and render the fear useless. Here are a few tips on how you can confront your fear:

  1.  Breathe: Breathing slowly and deeply actually helps. It calms your nerves and relaxes you. Short and shallow breaths can trigger panic and fear. If you breathe out longer than the time you take to breathe in, your body relaxes immediately. Try it; it actually works the best. Whenever you feel that you are panicking or that you are feeling afraid, take deep breaths. Concentrate on your breathing. Count till 7 when you breathe in and till 11 when you breathe out. You will be surprised to find out how quickly you have calmed down.
  2. Identify the fear: This is a very important step as you need to figure out why you are scared or afraid. There has to be a specific reason behind every single fear that you have. Try to identify that reason. Delve deep into your memory and try figuring out what exactly evoked the fear. Once you know the reason, you will be able to understand the base of your fear, and you will find it easier to overcome.
  3. Get ready to be peaceful: If you start feeling anxious, nervous or afraid, breathe in and out. Then think of how you will get positive outcomes from the particular act you are being anxious about. If you have to go into a dark room to get something and you are afraid of darkness, just think how you will be able to get what you desire if only you step into the darkness for a fraction of second. This will help build your confidence and will slowly get you accustomed to moving on with your fear.
  4. Control what you imagine: If you are afraid of something, whether tangible or not, your imaginations about it will run wild. You might start imagining stuff which are not even real or which might just ingrain your mind and establish the fear on solid ground. Hence it is high time you need to control your imagination. Imagination is a very unique gift if you want to create something beautiful, which will help encourage you. But if you start imagining how a spider will just grow in size and number, and will fly towards you, then you have to put a lid on it.

Being afraid is common. Even the bravest people are afraid. Don't be embarrassed about that. Just face it and try to let go of it.

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After unsafe sex means without condom and take unwanted 72 within 1 hr then please tell me this tab is effective or not?

DGO, MBBS
Gynaecologist, Bhavnagar
Yes. This tab is effective. But be sure that you will not take it repeatedly otherwise you will disturb your menstrual cycle.
1 person found this helpful
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Hi doctor. I am 23f married from 1.5 years. I'm having higher Amh level. My Amh level is 11. Nd also having pcod problem. We are trying to conceive through iui. Please guide for reducing Amh level and to increase the chances of conceive.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi doctor. I am 23f married from 1.5 years. I'm having higher Amh level. My Amh level is 11. Nd also having pcod prob...
hi,in PCOD it is expected to have increased AMH level.Drugs given to control your PCO will take care of your problem.Exercising is a good way to control both.
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I am 25 married 1 year back. Planning for baby. My periods are on time. With 21 days gap. Me n my husband planning for baby. In last month we tried also. After periods during my ovulation days. But this month I got periods. But am feeling nausea \ head ek, pack pain too. am i pregnant? I asked this earlier also. But I received reply am not pregnant. What is your opinion? I heard that in some cases female get periods also. Till 2nd month. I rely confused now. What is the best time to conceive. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 married 1 year back. Planning for baby. My periods are on time. With  21 days gap. Me n my husband planning f...
As u r trying to get pregnant from only since last month, u should give ur body time to get pregnant for whole one year. As u have mense every 21 days u cant really predict ovulation date, which is 14 days before the expected date that means immediately after ur current menses. As u already had periods on time after last month intercourse, u cant be pregnant. Sometimes bleeding can occur even after u get pregnant, but it is very scanty and usually does not coincide with the exact menstrual date. If this menses were scanty, u can get pregnancy tested with home pregnancy test with urine to be doubly sure.
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Hii mam meri wife ke periods irregular hain march 8th ko perieod aaye April 10th and then may 16th mere ko ye janna hai ki meri wife ka ovulation time kab hota hai main kya kru.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hii mam meri wife ke periods irregular hain march 8th ko perieod aaye April 10th and then may 16th mere ko ye janna h...
Ovulation time is changeable according to monthly routine. Ovulation occurs on the 14th day from her commencement of menstrual bleeding.
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One year crossed, trying for baby Last period date of her is 05 nov 2016 Her cycle is 30 days What is the exact dates to have sex and it is ok to have daily from 5th day to till 30th day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
One year crossed, trying for baby Last period date of her is 05 nov 2016
Her cycle is 30 days What is the exact dates...
Dear .as one year has passed with regular intercourse without concieving you need to get certain tests done for yourself n your wife .also intercourse with maximum benefit from day 12 to 18.
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I just got married a month before and I dont want to get pregnant for four years can I use ICUD. Is it safe? Please suggest.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I just got married a month before and I dont want to get pregnant for four years 
can I use ICUD.
Is it safe?
Please ...
Yes and many other things as per choice. Sex is not trial and error if you really want great pleasure. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know and get guidance for. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Hello .i have pcod and my doctor prescribed me to take meprate for 15 days twice a day and then she will be doing follicular study I just want to know weather meprate show any positive results or not or is it necessary to do laparoscopy because she said if that does not work she will perform laparoscopy .pls let me know what is good for me and what are the chances of pregnancy.

MD
Gynaecologist, Mumbai
Hello .i have pcod and my doctor prescribed me to take meprate for 15 days twice a day and then she will be doing fol...
You need to have hormonal mgt not only to regulatethe period but to coceive also it is imp that you lose wt to reach a bmi ,28 if there is noresponse for 3-6mths best to get a ;laparoscopy evaluation done pl call if needed.
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Hi. My 5th month of pregnancy is about to end. I'm having severe cold. I am not able to breathe through my nose at all. I've taken steam but still the condition is same. I haven't slept the whole night as I'm unable to do so. Please suggest me something good.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi. My 5th month of pregnancy is about to end. I'm having severe cold. I am not able to breathe through my nose at al...
Hello- Start Eucalyptus oil steam inhalation instead of plain water, drink liqorice decoction twice daily, it is safe in pregnancy.
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I have a problem of irregular period nd when I got periods it takes so many day what should I do give me some precautions.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a problem of irregular period nd when I got periods it takes so many day what should I do give me some precaut...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses.
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PINEAPPLES HELP FIGHT ARTHRITIS....

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
PINEAPPLES HELP FIGHT ARTHRITIS....

PINEAPPLES HELP FIGHT ARTHRITIS....

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Hello. I am 20 year old. I got pain on my legs days before period and during period. It feels like my legs are neutral at that time. Because of this I can't walk at that time. What could be the problem? And normal days I don't feel any time of pain on my legs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello. I am 20 year old. I got pain on my legs days before period and during period. It feels like my legs are neutra...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine cimicifuga 200 once daily in the morning commencing 5 days before expected date of menses and give feedback after 6 days.
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Is it risky for a pregnant woman, with placenta previa to go into labor? I am worried about my daughter.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes it is risky but all precaution are taken haemoglobin is built up. Blood is kept ready. Now a days no need to worry.
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Hai good evening I have a small problem. After abortion how many days we should not have sex. To day 24 day after abortion. I Am waiting for your reply. Thank-you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There are no fixed rules. You do need to use an effective contraception though to avoid any unwanted pregnancy.
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