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I want to know any. Treatment or creams to reduce deep pore and dark circles I have fair skin I want plain and transparent skin. Now I am using cetaphil cleansing lotion.
I am suffering from alopecia areata since last 4 years but wen I use to take corticosteroid injection it came up with 2-3 dose but due to official purpose I have to travel a lot & not able to take any medicine & it is spreading very lastly please suggest me some alternate & permanent solution & apart from it I am having sever hair fall like during shampoo almost 200-300 hairfall occurs even wen I wake up the whole bed is full with hairs.
I'm 19 years old, i am weighed around 45 kg for past 2-3yrs there is no change in my weight so please tell me how to increase my weight with in 3-4 months. You can recommend me to take anything that helps me to gain weight.
I have black dots on my neck then I used a cream then the black dots gon and on the spot new pimples were came what I have to do?
Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete list. Many more can be added to it. As a matter of fact white charting out the exercise programme for an individual suffering from backache; one should take into account the exact cause of backache, age, the built of the body and even the mental attitude of the patient. The exercises should be done slowly and increased gradually. During exercise, sudden jerks should be avoided. Most of the cases of backache fortunately settle down with simple remedial exercises.
Some of the cases do not respond satisfactorily. It is these -who pose a baffling problem. Many methods have been tried in the past &amp; new ones are being discovered with the hope that this oldest problem of mankind the aching back, the most common yet intractable, is solved.
The actual treatment of backache lies in the therapeutic exercises only
They act by:
(a) improving the muscle tone. (b) improving the muscle power. (c) regaining the mobility of the joints and elasticity of the ligaments. (ligaments are the natural hinges like those of doors which control the direction of the movement of a joint). The usual remedial spinal exercises are:
[continued in'backache-17 (b)']