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Dr. Ruby Shah

BAMS

Ayurveda, Delhi

9 Years Experience  ·  100 at clinic
Dr. Ruby Shah BAMS Ayurveda, Delhi
9 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ruby Shah
Dr. Ruby Shah is an experienced Ayurveda in Mandawali, Delhi. She has been a practicing Ayurveda for 9 years. She has done BAMS . You can visit her at Mother And Child Care Clinic in Mandawali, Delhi. Book an appointment online with Dr. Ruby Shah on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurveda And Unani Tibia Colllege,Karolbag, - 2008
Languages spoken
English
Hindi
Professional Memberships
DBCP

Location

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Mother And Child Care Clinic

#242\A, Gali No.20, Mandawali Main Road, DelhiDelhi Get Directions
100 at clinic
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She has got something like rashes on her hands for about 6 months. She consulted a doctor and he gave her a gel to apply. But there was no use. She applied oil on those areas of the skin. But she is not able to find a solution for this problem. She also feels it itching sometimes. Please try to give her the best solution for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
She has got something like rashes on her hands for about 6 months. She consulted a doctor and he gave her a gel to ap...
Hi With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
1 person found this helpful
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How to make throat clean as it has become sore due to lots of shouting at school cz i'm teacher by profession.

MBBS
General Physician, Jalgaon
How to make throat clean as it has become sore due to lots of shouting at school cz i'm teacher by profession.
Please Reduce your weight by exercises and diet control Take Mulathi pieces. To be chewed and sucked, regularly Can also chew or Suck sukshma triphala by rasshala pune 2 to 4 tabs three times a day Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day.
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In which time the boys adam's apple comes out My age is 22+ and still have not adam's apple My height is also growing too much I am 6" 4 inch Pls help me to sort out.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
In which time the boys adam's apple comes out
My age is 22+ and still have not adam's apple
My height is also growing...
If you have taller parents/grandparents, then you will also be taller. But if they are average height and still your height is increasing continuously, this might be due to over production of growth hormone. Secondly adams apple appears in boys by the time they attain sexual maturity. It might be little late in some cases. You can get a hormonal profile done to evaluate your body hormones.
2 people found this helpful
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I am obese, height is 5'6" weight 117 kg. I wanna lose weight but not able to go to the gym because of my night shifts. I have thyroid and excess quantity of insulin in my blood. Please suggest how can I lose weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am obese, height is 5'6" weight 117 kg. I wanna lose weight but not able to go to the gym because of my night shift...
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10ml of ginger juice before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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I m very skinny, please suggest me what I should eat n at what tym. Is it egg with milk n banana shake daily help ful to me?

BAMS
Ayurveda, Ambala
I m very skinny, please suggest me what I should eat n at what tym. Is it egg with milk n banana shake daily help ful...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Hi sir I have a small sore in my last part of tailbone since 1 year. It seeps pus n gradually dries up automatically. After some days .it again. Acts like that regularly maintaining 1 month. Am totally confused what to do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi sir
I have a small sore in my last part of tailbone since 1 year. It seeps pus n gradually dries up automatically....
It may be Pilonodal sinus, its a chronic disease with recurrent tendency to pus discharge. Prolonged use of correct Homeopathic Remedy selected after detailed case analysis can help you in get rid of it. You can text me details online in person through Lybrate for selection of correct remedy. I will help you in sending me (what?) case details through private chat. Until than you can start with Myristica and Flouric Ac.
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Hi, I'm 22 years old, I have a 6 months old baby. I'm suffering for hair fall. Please suggest any oil or shampoo, I loss more than 20% of hair .

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hi, I'm 22 years old, I have a 6 months old baby. I'm suffering for hair fall. Please suggest any oil or shampoo, I l...
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products.) & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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I am 23 years. My weight is 58 kg. Height 5'11" As per height I am not having sufficient wt. How should I increase my weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years. My weight is 58 kg. Height 5'11" As per height I am not having sufficient wt. How should I increase my...
To gain weight, eat food with extremely high caloric value. Try to increase your food intake without consuming too much fat and sugar. Regular meals, especially breakfast are important if you find it difficult to gain weight. Eat late - having snacks at bedtime may help to gain weight. Relax after having meal. Eat frequently- eat five or more meals a day. Do regular exercise. Take ashwagandha churna with water twice a day.
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When I was climbing a mountain I fell down and there is a pain in back bone please tell me how to get cure from this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I was climbing a mountain I fell down and there is a pain in back bone please tell me how to get cure from this.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily Report after 15 days
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I have a desk job with long working hours. I am unable to get up early and feel lazy in the morning. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. General weakness or feeling lethargic and not feeling like you are a morning person is a common problem faced by many. Basically, weakness is “lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities”. Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and uninterested. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and difficulty falling asleep. You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. Diet is the main source of energy for our body. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well. So, to feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I have an white line marks on my back and just above the knees. This is because of my regular masturbation from last 5 years. Tell me what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an white line marks on my back and just above the knees. This is because of my regular masturbation from last ...
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
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I have desk job last two year my weight 76 kg to 86 kg please give me a medicine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have desk job last two year my weight 76 kg to 86 kg please give me a medicine.
Hi, there is no such medicine which helps to reduce weight. I advice you, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15-20 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart for weight loss.
2 people found this helpful
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I wanna ask that how we should shave our private place. With eraser, soap or veet cream.

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Clipping your hair using scissors is the best way as skin is very delicate and sensitive. Using chemical preparations over a long time may cause problems later.
4 people found this helpful
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Hiii sir Im Aditya v I'm suffering from fever please consult me doctor to useful solution.

BHMS, CGO
Homeopath, Pune
Hiii sir Im Aditya v I'm suffering from fever please consult me doctor to useful solution.
Advice - eat blend diet, drink boiled water, avoid spicy and oily food. For few days aconite - 30 and eupatorium perf 30, 5pills 3 times a day before meal you easily get these medicine on homoeopathic medicine shop. My personal advice please consult nearest Dr. If you didn't get the good results in 1-2 days. Or you can consult to me via lybrate.
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I have severe lose motion and body pain. Recently I have traveled to Delhi from tamil nadu. I also have head ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe lose motion and body pain. Recently I have traveled to Delhi from tamil nadu. I also have head ache.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I am a 22 year old male. My weight is 68 kg. My height is 5'10' I look underweight and my cheeks fall to jawbones. I want to become fit and fat. Whenever I consume butter I get cold. Any suggestion for becoming fat and combating cold after eating butter?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am a 22 year old male. My weight is 68 kg. My height is 5'10' I look underweight and my cheeks fall to jawbones. I ...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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Sir I am 42 year old male, I have a heart attack 4, 5 year ago, I have pain heart and back said last 20 day, I have sugar, what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to reevaluate your cardiac status. But if your pain is due to hyperacidity you can try omez-d for 1 week or two and inform me, privately. Are you on medicines and which are the medicines you take?
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I am 18 years old female facing hair fall from 2 years. What should I do for regrowth.

BHMS
Homeopath, Faridabad
I am 18 years old female facing hair fall from 2 years. What should I do for regrowth.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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Hello Doctor, I had a protected sex on 11th may 2016 with a women don't know about her status but I have doubt that she is in sexually active with multiple partners. During sex I used condom and there is lots of blood and other liquid on it when I removed it some part of condom touched my open penis head. After that I was to anxious about hiv and did continues study about hiv and its symptoms on internet. After few weeks I felt continues headache, burning sensations, low fever, sore throat, white tongue with red bumps on it, extreme tiredness, brain fog kind of symptoms. One night I suffered from oral thrush (Candida growth) & mouth ulcers. I tested for hiv antibody next day (7th june 2016) came negative. After that my symptoms didn't stopped. I became more anxious. I tested again for hiv antibody one week later (16th june 2016) came negative again. After few days I visit an infectious diseases specialist he advised me for p24 ag / ab Eliza. This report also come negative (after 6 week of exposure) But still I am facing anxiety of hiv. Can't able to concentrate on my work. Please guide me I am dying. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor,
I had a protected sex on 11th may 2016 with a women don't know about her status but I have doubt that s...
You are not dying but you are killing yourself emotionally by obsessing about HIV. There is a gestation period of nearly 6 months when it can be identified as to whether you have HIV or its disease state called AIDS. In the meantime, keep a healthy regimen of exercise, good eating habits, and adequate rest. If you obsess to this extent, you could actually give yourself a lot of symptoms by autosuggestion. Go meet a counselor and talk about all your concerns and get some professional help to stop this obsession.
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