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Dr. Ruby Gupta

Gynaecologist, Delhi

600 at clinic
Dr. Ruby Gupta Gynaecologist, Delhi
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruby Gupta
Dr. Ruby Gupta is a popular Gynaecologist in Ashok Vihar, Delhi. You can meet Dr. Ruby Gupta personally at Upchaar Nursing Home in Ashok Vihar, Delhi. Book an appointment online with Dr. Ruby Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Upchaar Nursing Home

A - 95, Ashok Vihar Phase-2. Landmark: Near DDR More, DelhiDelhi Get Directions
600 at clinic
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Hi. I am suffering from vaginal problem I get ulcer there from 2 month I am in pain please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Ulcer in vagina is not good. It could be due to infections. I suggest you get it checked by a gynaecologist in your area for examination and proper prescription of antibiotics. All the best. Let me know if I can be of any further assistance to you.
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Doctor I am married since 2007 with one girl child 7 years old my question is that I have completely lost interest in sex after one year of my marriage in have frequent quriells with my hubby because he is always active and I always refuse can you help me on this so I can also enjoy.

MD - Homeopathy
Homeopath, Pune
Doctor I am married since 2007 with one girl child 7 years old my question is that I have completely lost interest in...
Loss of sexual desire, known in medical terms as hypoactive sexual desire disorder (HSDD), is the most common form of sexual dysfunction among women of all ages. Common causes for a loss of sexual desire and drive in women include: Interpersonal relationship issues. Partner performance problems, lack of emotional satisfaction with the relationship, the birth of a child, and becoming a caregiver for a loved one can decrease sexual desire. Sociocultural influences. Job stress, peer pressure, and media images of sexuality can negatively influence sexual desire. Low testosterone . Testosterone affects sexual drive in both men and women. Testosterone levels peak in women's mid-20s and then steadily decline until menopause, when they drop dramatically. Medical problems: Mental illnesses such as depression, or medical conditions, such as endometriosis, fibroids, and thyroid disorders, impact a woman's sexual drive both mentally and physically. Medications : Certain antidepressants (including the new generation of SSRIs), blood pressure lowering drugs, and oral contraceptives can lower sexual drive in many ways, such as decreasing available testosterone levels or affecting blood flow. Age. Blood levels of androgens fall continuously in women as they age. You can get back with more details and consult privately so that appropriate medicine can be suggested for you
2 people found this helpful
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Hello, Kya sex ke baad unwanted tablet lena safe hota hai. Future me koi dikkat to nahi hoti.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello, Kya sex ke baad unwanted tablet lena safe hota hai. Future me koi dikkat to nahi hoti.
Safe hota once in a while, magar yeh koi contraception nahi hai regular use ke liye. Repeated use mein irregular periods ho sakte hai kuch dinon ke liye.
1 person found this helpful
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5 Ayurvedic Tips For Healthy Weight Loss

Vaidya Visharad
Sexologist, Narnaul
5 Ayurvedic Tips For Healthy Weight Loss

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

4641 people found this helpful

Basic health tips that can help big time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Basic health tips that can help big time.
The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.

Exercise - You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
Eat healthy

Reduce fat intake - Cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.

Reduce stress - Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.

Improve sleep - Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.

Meditation - Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.

Positive thinking - People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5–10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease,stroke, depression, and cancer.

There are many more things you can know and boost your health. Searching for ssohm on internet will help.
86 people found this helpful

I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything alright? I am really tensed. Is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had my last period on 13th september 2015. I checked twice by prega news the result came negative. Is everything al...
You are not pregnant if Urine test is negative.Sometimes due to stress ,hormones get disturbed leading to irregular periods.Wait for few more days and if same problem then discuss with me.Meanwhile take this homoeopathic medicine daily night for 3 days. PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night for 3 days.
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Hi I am 31 years old female i am suffering from thyroid & married but trying to conceive but couldn't please let me know what precaution should be taken to become pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am 31 years old  female i am suffering from thyroid & married but trying to conceive but couldn't please let me ...
Control thyroid and tsh <2.5 before conception. Get fertility check up of both you and your partner done by consulting infertility specialist.
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Vitamin H - Did You Know How Important It Is?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Vitamin H - Did You Know How Important It Is?

Vitamins are literally translated to vita and amins, which are important ingredients for overall good health. They are required in minor quantities and are therefore part of the list of micronutrients. Vitamin H is actually a part of the vitamin B complex, and is also the vitamin B7. It is known as vitamin H given the German word for Haar and Haut, which stands for hair and skin. In fact, this vitamin is most beneficial for the good health of hair and skin. Read on to know more about its functions, benefits, and sources.

Functions:

  1. It is manufactured by the gut bacteria and is essential for normal body growth and development.
  2. Required for good hair and skin. Reduced amounts can lead to hair loss/thinning, and dermatitis
  3. Essential for metabolism and converts the protein, carbohydrates, and fat into energy that can be used by the body
  4. Carries carbon dioxide through the body
  5. Required for good functioning of sweat glands, bone marrow, and nervous system

Benefits:

  1. Increases the speed of metabolism and converting food into energy. This can be used for weight loss, as it helps in quickly breaking down food into energy.
  2. It helps lower levels of LDL in the body, which is the bad cholesterol. It, therefore, reduces the incidence of heart attack and the stroke.
  3. Helps in maintaining optimal blood sugar levels, by converting the carbohydrates in the food. Diabetics can take supplements to maintain optimal sugar levels at all times. Taken with chromium, it stimulates glycemic control and improves glucose tolerance.
  4. It is a great antioxidant and is known as the nourishing vitamin. It removes cellular waste and gets rid of toxins formed in the body, leading to overall health.
  5. Biotin, as it is also called, also is important for good skin. It promotes growth of nails and skin. Most skin products used to treat conditions like acne, psoriasis, dermatitis, etc., contain biotin.
  6. It is known to improve wrinkles as it improves cellular fibre activity, reduces breakage of collagen, and improved protein formation in the skin.
  7. It boosts the growth of new hair follicles and and is very vital for the health of hair. It is very useful in treating hair thinning, and brittle hair. Hair oils contain vitamin H which provides nutrition.
  8. Vitamin H is also given as a supplement during pregnancy for health of the mother and the baby

Sources:

  1. Vitamin H is naturally formed in the body by the gut bacteria
  2. Additionally, foods also contain it. Non vegetarian sources include organ meat including chicken and fish.
  3. Dairy products such as cheese, milk, etc.
  4. Eggs and yeast are also good sources. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
2 people found this helpful

Hi, I'm a 20 years old female, weight 110 kg and height 107 cm, I'm afraid of the risk of diabetes and hypertension since the family history from both sides have them, what diet should I follow?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I'm a 20 years old female, weight 110 kg and height 107 cm, I'm afraid of the risk of diabetes and hypertension s...
First of all you should reduce your weight. Your weight is too high. You should take a holistic approach in your health management. Consult a dietician, join a gym get personal trainer who can motivate you for weight reduction. Follow the dietitians advice who can plan and individualise your diet pattern.
1 person found this helpful
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I am 28 year old and I feel I may have conceived, reason being we tried hard in order to conceive. Today is 32th day and no signs of period. Could you please advise on below queries considering above factors- 1. I am experiencing trouble from past 3-4 days with loose motion, gases and indigestion. Can I take some common medicine available in medical shops for loose motion n indigestion? 2. Is it okay to eat fish/chicken if I really may have conceived? 3. Are these some kind of symptoms of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 28 year old and I feel I may have conceived, reason being we tried hard in order to conceive. Today is 32th day ...
Hi lybrate-user, 1) if you think you are pregnant first get a home pregnancy test to rule out pregnancy. 2) in case of loose motion it could be due to outside food, you can have ors sachet. You can have medicine which are safe in pregnancy. 3) try to avoid chicken outside you can eat healthy and fresh chicken and fish, but try to get fish free of mercury. 4) first sign of the pregnancy that you may have delayed periods, breast heaviness.
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I got married in march 2015 and my wife elder then me her age 38 and i am 26 age we both decided to have a child is there any problem for her because I love her so much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There can be some gynaecological problems in ladies conceiving after 35 but as you are recently married you should not think about such problems and plan your life according to your needs.
2 people found this helpful
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My wife is very slim .Her height is 5 ft 3 and weight is around 48 kgs .She does not put on weight inspite of having a good diet .She does not have any issue with Thyroid and other test were already done everything is normal . I thought that after marriage she would put on weight and look full around her breast and buttocks and on her hips .But it is the same Due to her slim figure I do not get satisfaction during intercourse. Kindly advice what can be done?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is very slim .Her height is 5 ft 3 and weight is around 48 kgs .She does not put on weight inspite of having ...
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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My wife has Thyroid. Doctor has recommended to take thyronorm tablets and go for periodic check of Thyroid. However, it is to continue for her lifetime. Can't Thyroid be cured?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife has Thyroid. Doctor has recommended to take thyronorm tablets and go for periodic check of Thyroid. However, ...
Hello, hypothyroidism is a thyroxine deficiency disorder. This is an essential hormone, needed daily for normal functioning of brain and various metabolic activities. So it has to be supplied daily that too for life time. So the treatment has to go on for lifetime. There is no option.
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We are having sex but while we are doing sex, her vagina get fill with blood. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Reasons could be many as inflammation, atrophic vaginitis, sexually transmitted disease, trichomoniasis, abnormal growths, endometriosis, polyps it requires detailed investigation better it would be for you to get her checked up from qualified gynecologist.
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My wife had a hemoglobin 10.5 in her 24th week pregnancy and now she is in 25th week hemoglobin is 10.4 so how can she increase her hemoglobin rate kindly suggest. Thank you.

MBBS
General Physician, Ahmedabad
My wife had a hemoglobin 10.5 in her 24th week pregnancy and now she is in 25th week hemoglobin is 10.4 so how can sh...
hemoglobin is on lower level but not to worry. continue hemetanic tab. eat green vegetables and fruits and sprouts and nuts and jaggery. dates, raisins are good for her. feel free to ask privately with details for more scientific suggestions.
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We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when she ate chicken egg something what it is please tell.

MBBS
Sexologist, Panchkula
We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when sh...
Chicken and eggs won't cause abortion. Keep trying for baby during the fertile days of period under supervision of doctor. She will get pregnant again.
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Hello sir, I have a query, does wearing protective gear like condom during intercourse, reduces the pleasure. Can there be substitutes for unprotected sex, to avoid pregnancy anf attain maximum pleasure.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello sir,
I have a query, does wearing protective gear like condom during intercourse, reduces the pleasure. Can the...
Hello lybrate-user, its true that when we use condoms pleasure reduce, because normal condoms has thick skin, thats why we don't feel hottness of vagina, use durex condom which launched recently in india, its a very thin condom that make us feel real, alternatively use vesline. Apply vesline in vagina then start your intercourse.
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My iui is done 12 days after 1 drops of brownish discharge in my panties. And my bhcg test also positive but I'm having leg pain, headache is it symptoms of pregnancy or period? And my period is 2 days due.

MBBS
Gynaecologist, Chennai
Hello lybrate-user. Check beta hcg after 48 hours if ther is doubling then your iui has given good result positive. Also check tvs scan on day 40 to check the pregnancy condition congrats and wishes.
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My wife and me were planning for a baby and having unprotected sex for last 3 months but she did not conceived as her period starts every month at regular interval normally, we both are healthy and ejaculate normally. Please consult.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My wife and me were planning for a baby and having unprotected sex for last 3 months but she did not conceived as her...
Hello, you should try for atleast 1 year to conceive. If you are anxious to achieve pregnancy, get a follicular monitoring test done and do timed intercourse.
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