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Dr. Rubbin

Physiotherapist, Delhi

100 at clinic
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Dr. Rubbin Physiotherapist, Delhi
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rubbin
Dr. Rubbin is an experienced Physiotherapist in Kalkaji, Delhi. You can visit him/her at Gaur Clinic & Physiotherapy Centre in Kalkaji, Delhi. Save your time and book an appointment online with Dr. Rubbin on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gaur Clinic & Physiotherapy Centre

766/7 Kalkaji Landmark: Govind Puri , DelhiDelhi Get Directions
100 at clinic
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My mom have 2 legs knee pain. When she woke up, she can'f walk due to high pain and she have every time headache and tension give me some tips

BHMS, DI Hom (London)
Homeopath, Varanasi
My mom have 2 legs knee pain.
When she woke up, she can'f walk due to high pain and she have every time headache and ...
(1) rhus tox 200/11 ml (2) bryonia alb 200/11 ml 2 drops each 3 hourly with little hot water. Ask to reduce her weight, if obese.
1 person found this helpful
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Back Pain: What You Need To Know?

MCh
Neurosurgeon, Mohali
Back Pain: What You Need To Know?

Back pain is a common reason for absence from work and doctor visits. Although back pain may be painful and uncomfortable, it is not usually serious.
Even though back pain can affect people of any age, it is significantly more common among adults aged between 35 and 55 years. Experts say that back pain is associated with the way our bones, muscles and ligaments in our backs work and connect together.

Pain in the lower back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine inflammation.

1 person found this helpful

I am 20 year old boy, I have an wrist injury from last 6 month, suggest me a ointment. It is painful. Should I continue my workout or stop till the pain goes?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old boy, I have an wrist injury from last 6 month, suggest me a ointment. It is painful. Should I contin...
Avoid ointment if you want to get rid this pain do wax therapy and ultrasonic therapy for few days other wise ointment is volini, dyanaper gel.
3 people found this helpful
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I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I feel better regards pain but vomiting starts. It happens three times within 10 days. What I had to do. I have 100 degree F fever at present may be due to vomiting and joint pain. Pain is more severe in wrist of both hands.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had take trimester tablet for joint pain complaint which is caused by chikungunya. But when I take this medicine I ...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has worked doctor please tell na I can not forget your this kindness.

MPT, BPT
Physiotherapist, Noida
I have pain in my knees doctor please please tell me a good medicine about iti have tried too much medicine one has w...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 40 years old suffering from leg pain in two legs felling like tired legs for last two month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(knee & leg) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I had got my right hand forearm radius bone broken. After surgery, now the cast has been removed. After cast removal in how many days my hand will come in full movement?

MD - Homeopathy, BHMS
Homeopath, Vadodara
You will need physiotherapy for that ... And if you do it properly then it should become Normal fast...
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I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?

MPT, BPT
Physiotherapist, Noida
I am 23 years old. I am facing problem related to knee injury. Which medicine should I take to overcome this injury?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am a 44 years old architect working on computers for long hours. Recently the fingers of both my toes have started to pain immensely whenever I try to bend them or even while walking. I go for little walks more or less 3 to 4 times a week. And do little push up exercises at home. I am 5ft 9 inches tall weighing 75 kgs. Kindly advise. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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Hello there! My father is having severe lower back pain since Tuesday morning. He's unable to move at all. All he can do is go washroom that too with mom's help. This happened few months back too. He used Homeopathy meds and got better. He's using the meds since yesterday and there's no improvement. What can be done to give him relief? Any food to give enough nourishment to the bones? Is there any permanent cure to this lower back pain? Please help out.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello there!
My father is having severe lower back pain since Tuesday morning. He's unable to move at all. All he can...
Severe lower back pain and restricted mobile can be because of muscles spasm. Apply lukewarm sesame oil on lower back and take hot water bag thrice a day. He should take complete bed rest for 4 to 5 days. He should restrict forward bending and carrying heavy weights. He can eat calcium and protein rich food for example egg whites ; Moong in any form; guava; nachani; milk etc. He should food items which are heavy to digest. If no relief in 1 or 2 days then consult your doctor for X ray. Ayurvedic medicines ; basti ; Katibasti will reduce the pain and prevent recurrence.
3 people found this helpful
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