Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Rouble Dilpreet Singh

BHMS

Homeopath, Delhi

11 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Dr. Rouble Dilpreet Singh BHMS Homeopath, Delhi
11 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rouble Dilpreet Singh
Dr. Rouble Dilpreet Singh is an experienced Homeopath in Hari Nagar, Delhi. She has had many happy patients in her 11 years of journey as a Homeopath. She has completed BHMS . You can meet Dr. Rouble Dilpreet Singh personally at Health Factor Multispeciality Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Rouble Dilpreet Singh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bakson Homoeopathic Medical College & Hospital, - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Rouble Dilpreet Singh

Health Factor Multispeciality Clinic

#WZ-78, Beriwala Bagh, Hari Nagar. Landmark: Adjoining DDA Sports Complex, DelhiDelhi Get Directions
300 at clinic
...more

Nature's Therapies

J- 5/79, Shop No. 6, Rajouri Garden. Landmark: J Block Gurudwara & Joy Nursing Home, DelhiDelhi Get Directions
300 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Rouble Dilpreet Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
This Festive season be Portion-Smart with Tips from Mitalee

Resolutions often spring from guilt about failure of willpower, when the focus can be on developing new portion awareness and habits that will work throughout the year. The goal isn’t to shun foods but to be mindful of the portions we’re eating while we’re eating them.

Mitalee Doshi’s PORTION-SMART STRATEGIES

- Take a healthy portion (on a small plate), sit down, and eat slowly, savoring every bite. The longer you take to eat a portion, the less likely it is that you will reach for seconds. It takes time for the body to begin signaling satiety.
 

- Eat fried or sweets in small portions may be 1 or 2 pieces.

- Whenever you indulge in fried foods or sweets cut down the consumption of carbohydrates like chapati or pasta or bread or rice and Have more Salads and soups.

- Have grilled , steamed, baked or roasted dishes instead of fried ones.

- Avoid eating too heavy and spicy food late night as it causes acidity & bloating.

-Have fibre rich foods
Have more salads , stir fried vegetables,pulses,fruits .Fibre takes care of stomach satiety and controls bingeing on unhealthy snacks.

- First order for soups & salads and then go to the main course .

- Opt for vinegar or olive oil salad dressing instead of ceaser or thousand island or mayonnaise dressing.

- Drinking plenty of water & green tea will help perk up your metabolism and ease digestion of high calories.

- Exercise more to help burn extra calories consumed.

Have a Smart & Healthy Welcome to 2016

Nutrition & Wellness Expert
Mitalee Doshi
9969641157
www.oomph-nutrition.com

How I cure from my nasal problem basically in cold condition and how I stopped from cold.

MBBS
General Physician, Faridabad
1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
Submit FeedbackFeedback

how many times I do masturbate in week .urine inflammation is too much. When I masturbate I feel weak. What I do masturbate or not to stop nightfall.

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
how many times I do masturbate in week .urine inflammation is too much. When I masturbate I feel weak. What I do mast...
You need to practise yoga to calm down your mind, concentrate in creative things, be spiritual, hear music ,avoid company of bad people if any. It's a hard work to come in the right track. Try, you can win. All the best.
1 person found this helpful
Submit FeedbackFeedback

I have been taking medication for anxiety, but recently I switched doctor ,He has suggested medication which is used for schizophrenia. Though initially I felt better, but now I am getting scared of medication as schizophrenia tablets doesn't go off easily. Also Whenever I visit doctor, I am not able to talk about my problems as I get sudden mood changes. Feeling helpless, please guide.

MD - Psychiatry
Psychiatrist, Vijayawada
I have been taking medication for anxiety, but recently I switched doctor ,He has suggested medication which is used ...
Severe anxiety can be treated with low doses of antipsychotics I.e with medication that r used for schizophrenia. However,if you r feeling better with medication then it’s advisable to continue medication under the treating doctors supervision because if your symptoms are under control your quality of life will improve. Also, the mood changes could be because of anxiety. So,I advice you to write your issues On a piece of paper and read them to your doctor in the next visit.
1 person found this helpful
Submit FeedbackFeedback

What Causes Freckles? Ways to Prevent Them

MD - Skin,VD & Lepxsy, MBBS
Dermatologist, Rewari
What Causes Freckles? Ways to Prevent Them

Freckles are those flat and tanned circular spots which are normally the size of the head of nail. There can be numerous spots and may develop on the areas that are repeatedly exposed to sunlight. People with a fair complexion on the upper portions of the body are more prone to develop freckles on areas like the nose, arms, cheeks and upper shoulders. Infants too can also be affected by this skin condition.

What causes freckles?
Normally, freckles are uniform in colour though they may vary among different people. Some people may have reddish yellow patches on the skin while others may develop a tan or bright yellow or black and typically darker than the color of the surrounding skin. Sun exposure is the primary cause behind freckles and thus, the condition worsens right after you are exposed to sunlight. These patches get lightened during winter months and are also caused due to a splurge in the amount of melanin pigment (learn more about pigmentation) and not due to any sort of increase in the number of pigment producing cells called melanocytes.

Probable ways of preventing freckles
There are several safe and preventive methods of lightening and reducing freckles and in most cases multiple treatments are combined to get the best results. It is important to remember that the condition of the freckles is not always alleviated with treatments and it may recur with repeated exposure to the sun. Therefore, it is best to prevent them from the very before they develop instead of seek for some cure when they arrive.

  1. Apply sunscreen: You are advised to apply sunscreen every time you go out in the sun. It is important to check whether your sunscreen offers blockage from both the UVA and UVB rays. You will have to reapply the sunscreen after every two hours under normal conditions and also after sweating and swimming (learn about the Sunscreen : Do's & Don'ts).
  2. Wear a hat while going out: Get a hold of a good quality hat that doesn’t have a weave or mesh through which light may enter. It will offer you shade and protection against the sun at all places. In case it is possible, you must avoid going out in the sun from 10 a.m. to 4 p.m. as the sunrays are most intense during this time.

In case you are already affected with freckles, you must stay away from tanning beds and check your medications, as there are some medicines like birth control pills and certain antibiotics which may further aggravate the condition.

4556 people found this helpful

I am having pimple problems from last few weeks and they are increasing day by day tell me what to do to get rid of them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pimple problems from last few weeks and they are increasing day by day tell me what to do to get rid of t...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
Submit FeedbackFeedback

Please suggest me Medicine for stomach ache in lower part ,after eating food. I am also taking 100 mg thyroxine daily early morning daily for last 4 months.

MD Ayurveda
Pediatrician, Bathinda
Please suggest me Medicine for stomach ache in lower part ,after eating food.
I am also taking 100 mg thyroxine daily...
Cap Pan od empty stomach in morning Tablet Meftal spas. Morning afternoon and evening. Three times a day. If still problem persist, go for ultrasonography. Hope this will help you.
1 person found this helpful
Submit FeedbackFeedback

I've had several headaches and constant diarrhea for almost three months. I've tried medicines of all sorts. But none helped, I am weak. Occasionally faints. What should I do to cure these problems?

BHMS
Homeopath, Murshidabad
I've had several headaches and constant diarrhea for almost three months. I've tried medicines of all sorts. But none...
Dear lybrate user, take homoeopathic cinchona officonalis 200, 5 drops, thrice daily, in empty stomach. This medicine will help you to get rid of your weakness. If you are still having diarrhoea then take homoeopathic mother tincture carica papaya q, 30 drops, thrice daily, after meals, in a cup of water.
Submit FeedbackFeedback

I am 59 female with a knee problem and overweight. How can I reduce my weight what exercises are recommended. Can I use the treadmill considering my knee problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 59 female with a knee problem and overweight. How can I reduce my weight what exercises are recommended. Can I u...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. If you have knee pain do not use treadmill.
1 person found this helpful
Submit FeedbackFeedback

I hav more pimples and some black marks on the spot where pimples came. I need get rid of these black spots get me some suggestion plz?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I hav more pimples and some black marks on the spot where pimples came. I need get rid of these black spots get me so...
Hello, pimple scars can be removed easily by use of ayurvedic medicines, try amba haldi powder with milk on affected area, it will surely help you, but first recurrence of pimples should be stopped, for that a) go to bed early b) avoid spicy and junk diet c) if you have any digestion problems then get rid of that.
5 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(169 ratings)

Dr. Shashi Gupta

MD-Homeopathy, BHMS
Homeopath
Titiksha Homeo Clinic, 
300 at clinic
Book Appointment
90%
(31 ratings)

Dr. A.K Gupta

MD (Homoeopathy), DHMS
Homeopath
AKGs OVIHAMS MEDICAL CENTER for Homoeo- Psycho Cure n Care with Wellness, 
300 at clinic
Book Appointment
90%
(407 ratings)

Dr. Saumya Avinashi

BHMS
Homeopath
Avinashi Homeopathic Clinic - Shivnagar, 
300 at clinic
Book Appointment
92%
(3111 ratings)

Dr. Akanksha Tayal

BHMS
Homeopath
Ideal Cure Homeo Clinic, 
300 at clinic
Book Appointment
89%
(143 ratings)

Dr. Kamal Agarwal

PGDT, BHMS, PGD PPHC
Homeopath
Wellness Physiotherapy & Homeopathic Clinic, 
300 at clinic
Book Appointment
89%
(77 ratings)

Dr. Sanjeev K Kohli

BHMS, MD - Homeopathy
Homeopath
Sach Sanjivani Homoeo Clinc, 
300 at clinic
Book Appointment