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Dr. Roshan Jha

Physiotherapist, Delhi

250 at clinic
Dr. Roshan Jha Physiotherapist, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Roshan Jha
Dr. Roshan Jha is a trusted Physiotherapist in Dwarka, Delhi. You can consult Dr. Roshan Jha at Pain Free Physiotherapy Clinic in Dwarka, Delhi. Book an appointment online with Dr. Roshan Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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31 A, DDA Flats, Pocket 2, Dwarka,Landmark: Behind Sector 6 MarketDelhi Get Directions
250 at clinic
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I am 35 years old. I have a back pain from 8 years. Please suggest me a medicine.

Masters in Physiotherapy
Physiotherapist, Delhi
I am 35 years old. I have a back pain from 8 years. Please suggest me a medicine.
Hi, Take a painkiller with anti-inflammatory effect. Zynase dp -one tablet after dinner for five days along with ten physiotherapy sessions will help you relieve your back pain.
1 person found this helpful
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I'm suffering from severe headache from since two days when I'm running, walking, and sleeping my legs are painting for knees.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from severe headache from since two days when I'm running, walking, and sleeping my legs are painting f...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...
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Hai my age is 27. I am working in IT Concern. around 12 hours sitting in a same place. For the past few days I can see blood in motion. What is the problem? What treatment I have to do?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hai my age is 27. I am working in IT Concern. around 12 hours sitting in a same place. For the past few days I can se...
Hello lybrate-user you may have piles or fissures. Try to avoid constipation, take some herbal mild laxative for few days, drinks lots of liquids like fruit juices, tender coconut water, whey, lemon juice (sharbat), vegetable soups. Avoid continuous sitting.
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I have ankylosing spondylitis and am hla b27 positive. What treatment should I adopt?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 37 year old female and a problem of backache last two months what should I do.

BHMS
Homeopath, Delhi
I am 37 year old female and a problem of backache last two months what should I do.
Hello, you can take homoeopathic medicines 1. Ruta 200 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.

DHMS (Hons.)
Homeopath, Patna
Yes. Am suffering my l 2 l3 l4 spinal card problem and sperm short production, what I have to do to solve the problem.
Hi, there are two different meifestations of your diseases. Your spinal cord defect is the subject after thorough, investigation and treatment of local experts. For sperm count you need to follow the user not d tips, tk apple, carrots, cheese, papaya, mango, spinach, almonds, walnuts, milk. Cheeries, banana, tk plenty of water, your diet b easily digestible on time. Homoeo medicine: @ acid phos 1000-6 pills, thrice a day. @ alfalfaq-10, avoid, caffiene, nicotine, alcohol, junk food. Tk care.
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I am male -- I have a pain on my shoulder very frequently mostly on right side. I had a spondalyses not very much. But right shoulder had pain from 4 months and continune. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain take ift & ust physiotherapy treatment for 15 min each followed by cervical and shoulder mobilisation and strengthening exercises with hot and cold water fomentation for twice a day for 15 min each at home.
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He has problem in his right arm give me advice what should I do so that his arm turn to move.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He has problem in his right arm give me advice what should I do so that his arm turn to move.
You should take acupressure therapy and take biochemic ferrum phos 12x +nat phos 12x 4 tab each thrice a day with warm water and take it 5 days t
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Hello there! My father is having severe lower back pain since Tuesday morning. He's unable to move at all. All he can do is go washroom that too with mom's help. This happened few months back too. He used Homeopathy meds and got better. He's using the meds since yesterday and there's no improvement. What can be done to give him relief? Any food to give enough nourishment to the bones? Is there any permanent cure to this lower back pain? Please help out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Obstetrics & Gynaecology
Ayurveda, Thane
Hello there!
My father is having severe lower back pain since Tuesday morning. He's unable to move at all. All he can...
Severe lower back pain and restricted mobile can be because of muscles spasm. Apply lukewarm sesame oil on lower back and take hot water bag thrice a day. He should take complete bed rest for 4 to 5 days. He should restrict forward bending and carrying heavy weights. He can eat calcium and protein rich food for example egg whites ; Moong in any form; guava; nachani; milk etc. He should food items which are heavy to digest. If no relief in 1 or 2 days then consult your doctor for X ray. Ayurvedic medicines ; basti ; Katibasti will reduce the pain and prevent recurrence.
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I'm 34 years old female, suffering with left leg pain from 1 month. I have used ultracet pain killer tablets, gives relief for 12 hours (maximum. I am getting pain when walking, but not on sitting. Cannot able to stand after sitting /sleeping. Some times back pain. I go for X-ray, but it is normal. I don't understand whether it is muscular /bone pain. Please give me the guidance to get relive permanently. please Plz.Plz. Help me. Thank you.

MD - Homeopathy, BHMS
Homeopath, Noida
I'm 34 years old female, suffering with left leg pain from 1 month. I have used ultracet pain killer tablets, gives r...
Hi lakshmi, it may be muscle injury or tendon injury. Start eyes fomentation and start taking these medicines 1. Bellis per 200 2. Ruta 200 3. Arnica 200 all three medicines, 5 -5 drps from each in half cup of water, thrice a day.
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I am getting back pain continuously at the time of doing works what the reason for it and what is the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain continuously at the time of doing works what the reason for it and what is the solution.
Continuuously work is your problem tk break between work and do walk for 5 to 10 minute and slight stretch your muscle. Then again do your work. And heat formation with rest time and apply the pain relief ointment.
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When I come back from office in evening my backbone starts paining badly why so doctor?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
When I come back from office in evening my backbone starts paining badly why so doctor?
Go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakar, a procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback after 15 days.\
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I've severe back ache with pains shooting down on right side from buttock to thigh. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 25 years old boy my back pain are too strong below 5 month and please sir relieve these pain for strongly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 25 years old boy my back pain are too strong below 5 month and please sir relieve these pain for strongly.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Get done x ray consult with report.
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I am 46 years old having pain in back born & both knee Since last 1 years digonised uric acid and tsh on higher side Can i have a permanant sagetion throug homeopath /ayurvedic?

BSc
Ayurveda, Ujjain
You take maharSnadi kahdha 3 spoon+3spoon light hot water+Compound tablets 2-2 morning evening after meals for six month.
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After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster Her Hand is swelling to much so but no any type of pain how get rid of this swelling Pls Tell me As fast as soon possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster H...
Do retrograde massage- Apply any ointment/powder then gently with deep pressure using your thumb providing circular strokes in backward direction massage her hand for 5-10min, twice daily Do contrast bath therapy- Take hot water in one bowl & cold water in another bowl First dip hand in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily
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I have undergone transplantation one year back. The result was fine at tha time. But with the time I have again started loosing hair from. The back area nd from the middle. I have tried shampoos, oil but nthng works I have also tried minoxidil but that has not also worked well for me Do you suggest me to use wig for the back area or I should go with the ayurveda products. I am helpless. I also. Smoke and drink.

BSc
Ayurveda, Ujjain
I have undergone transplantation one year back. The result was fine at tha time. But with the time I have again start...
First reduce your smoking end drinking slowly stop this will help to you. This habites reduces calcium end minirales, vitamines from your body end causes difficiency. Add in your daily food calcium, vitamines, minirales, proteins, milk, fruites, etc. Massaje brahmi bhringraj taila with finger tips into the rootes of the hairs morning end night. Wash hairs with neem tulsi end honey shampoo two times in a week. Do arobic excersices, yoga will help to you. Take calcium tablet or capsule after dinner with milk for 3 month. [taila, shsmpoo mfg. By sri sri ayurveda company]dr. Tare.
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FOLLOWING FORCIBLE FALL BACKWARDS WHILE CUTTING A TREE BRANCH WHICH HAPPENED 3MONTHS BACK I AM HAVING LOW BACK PAIN EVEN AFTER3 MONTHS ESPECIALLY IMMEDIATELY AFTER GETTING FROM BED IN THE MORNING. X RAY NORMAL WHAT SHOULD I DO?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do u have any pain and tingling/numbness in any or both the legs? U can get MRI done to rule out any soft tissue injury...see some good orthopedician as well as physiotherapist to help you out.
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I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please suggest me any medicine to this back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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