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Dr. Roma Rana Goel

Homeopath, Delhi

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Dr. Roma Rana Goel Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Roma Rana Goel
Dr. Roma Rana Goel is a trusted Homeopath in Mukherjee Nagar, Delhi. You can consult Dr. Roma Rana Goel at Dr. Roma Rana Goel in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Roma Rana Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Council
Indian Academy of Paediatrics (IAP)
National Neonatology Forum (NNF)
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National Neonatology Forum (NNF)

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Dr. Roma Rana Goel

140, Bhai Permanand Colony, Opp Badra Cinema, Mukherjee NagarDelhi Get Directions
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I am 21, now I am not having much fun in sex, and I discharge quickly also, also sometimes feels erection problem and reduced size Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 21, now I am not having much fun in sex, and I discharge quickly also, also sometimes feels erection problem and...
you r just 21 yrs old. don't do musterbed. don't think about sex. don't worry. It will be improved automatically. u take protin food.
1 person found this helpful
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Onions - 9 Reasons You Must Consume Them!

BAMS, MD, Panchakrma
Ayurveda, Nashik
Onions - 9 Reasons You Must Consume Them!

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions can be very beneficial for your health:

  1. Organosulfer compounds: Allium vegetables have broadly been known as cancer prevention agents, particularly stomach and colorectal tumours. They have beneficial and healing impacts are likely due to a limited amount of organosulfur compounds present in them as compared to other vegetables.
  2. Folate: Folate, found in onions, may help with depression by keeping an overabundance of homocysteine from shaping in the body, which can keep blood and different nutrients from reaching the brain. Abundance of homocysteine hinders the growth of serotonin, which is the happiness hormone.
  3. Vitamin C: Adequate intake of vitamin C is required for the building and support of collagen, which gives a sheen and volume to the skin and hair, respectively. Onions have abundance of vitamin C.
  4. Other Vitamins: Onion contains common sugar, vitamins A, B6, C, E and minerals, for example, sodium, potassium, press and dietary fibre. More importantly, onions contain folic acid, which is very important for a woman’s health especially for pregnant women.
  5. Prebiotics: Prebiotics are not generally recommended in heavy doses, however, they sustain the good bacteria in your body. These valuable bacteria then help with the processing and digestion of your food. They help the immune system to a great extent. One such prebiotic is inulin, a water-dissolvable type of dietary fibre that is found in onions. It helps in preventing ulcers.
  6. Sulfur: Sulfur helps in bringing down cholesterol and triglycerides. The allium and allyl disulphide in onions have likewise been said to get rid of vein stiffness by discharging nitric oxide. This may reduce the racing heartbeat, get rid of blood clots and decline the danger of heart diseases, vascular diseases and strokes.
  7. Quercetin: Quercetin in onions is additionally helpful. It offers both cancer prevention agents and mitigating properties that may help the heart.
  8. Cardio-vascular diseases: Onions are shockingly high in gainful polyphenols. These play a critical part in averting and decreasing the movement of diabetes, cancer and neurodegenerative and cardiovascular diseases.
  9. Regular antihistamin: Quercetin helps in cell reinforcement. It has calming properties that may help fight the painful symptoms of chronic diseases like coronary illness and cancer. Quercetin has been successful in preventing histamine discharge (histamines are the chemicals that cause allergic reactions).

Therefore, onions should be consumed regularly in either a raw form or in your daily vegetables. They not only are easy to consume and digest, but also give you life-long health benefits. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

9841 people found this helpful

What is the minimum hours to sleep for a student who is preparing for IIT or something?

MBBS, cc USG
General Physician, Gurgaon
What is the minimum hours to sleep for a student who is preparing for IIT or something?
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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Headaches from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Headaches from 3 days, thought it will be ok, but still its the same, what to do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 45 year old male. Acidity and indigestion have become regular companions of me since few years. I have changed my diet habits also but even then not much relief is there. I have started taking bowl full of fruits, salad & cereals in afternoon and full meal including roti in the night but my stomach still feels stuffed through out the day causing unrest. Please suggest how to get relief from this ailment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 45 year old male. Acidity and indigestion have become regular companions of me since few years. I have changed m...
Take pranacharya aceno syrup 1-1 spoon twice a day. Pranacharya aceno capsule 1-1 twice a day. Or you can take avipattikar churna twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Take green vegetables. Fruits. Do pranayama early morning and yoga early morning. Eat on time. For further detail contact me in private.
1 person found this helpful
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I am suffering from indigestion. I am worried from gastric and acidity. Sometimes I do not feel hungry. My stomach always feel full if I eat or not. Please give me get rid of this problem.

MBBS
General Physician, Hyderabad
I am suffering from indigestion. I am worried from gastric and acidity. Sometimes I do not feel hungry. My stomach al...
Take Fresh Fruits not Juice with Leafy Vegetables Cucumber Carrots Overnight Leafy vegetables Drink Plenty of Water 3_4 lts a day Exercise Avoid Fast Foods, White Flour Foods Follow all the above Every Day.
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My age is 16 and this is the time for me to study. But whenever I sit and study, my mind diverts towards sex and masturbation. What should I do? I want to study very hard but due to masturbation, not able to do so. Somebody help me please.

BHMS
Homeopath,
My age is 16 and this is the time for me to study. But whenever I sit and study, my mind diverts towards sex and mast...
Dear lybrate user, addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire.
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I have habit mustubustion regularly please can you suggest how to avoid. And also please suggest me what all the disadvantage doing continuously.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I have habit mustubustion regularly please can you suggest how to avoid. And also please suggest me what all the disa...
Excess is always bad in anything so please avoid excess. Just keep yourself busy in hobbies etc. Excess can cause severe weakness, memory,concentration loss etc.
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I am 43 years old I want to ask a question that I have a problem of acidity and constipation very much and eye sight becomes very weak.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 43 years old I want to ask a question that I have a problem of acidity and constipation very much and eye sight ...
Dear lybrate user, For acidity you have to control oily spicy food and overloaded your stomach. Take half glass of milk and half glass of water and add one pinch of green ilia chi powder and drink it. In the morning. You should also take harde water soaked at night in the morning. Also take fibre food .
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I am 49 yr old female. Recently I had my wisdom teeth removed. The doctor had given me painkillers, but it didn't help. Please tell me how should I relieve my pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 49 yr old female. Recently I had my wisdom teeth removed. The doctor had given me painkillers, but it didn't hel...
Apart from pain killers take three queer glass of warm water add one table spoon of common salt and rinse four five times a day.
2 people found this helpful
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