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Dr. Roma Rana Goel

Homeopath, Delhi

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Dr. Roma Rana Goel Homeopath, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Roma Rana Goel
Dr. Roma Rana Goel is a trusted Homeopath in Mukherjee Nagar, Delhi. You can consult Dr. Roma Rana Goel at Dr. Roma Rana Goel in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Roma Rana Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Council
Indian Academy of Paediatrics (IAP)
National Neonatology Forum (NNF)
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National Neonatology Forum (NNF)

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Dr. Roma Rana Goel

140, Bhai Permanand Colony, Opp Badra Cinema, Mukherjee NagarDelhi Get Directions
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My foreskin is always covered my forehead of penis while erected or in normal I am able to pull back in both conditions with no pain to pull back so I want to know does I am stuffing from shorter penis or any other problems so please tell best solution for that so that when my penis is erected foreskin get back automatically.

MBBS
Sexologist, Panchkula
My foreskin is always covered my forehead of penis while erected or in normal I am able to pull back in both conditio...
Your foreskin is normal as you are able to move it back easily during normal and erected state of penis. Foreskin will not go back automatically, you need to pull it back during sex or erected state. You are not suffering from shorter penis.
1 person found this helpful
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Hello good morning,I'm getting pain at back side of the head. It's very hurting and it is heavy pain. What is the solution?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Hello good morning,I'm getting pain at back side of the head. It's very hurting and it is heavy pain. What is the sol...
Pain at the back side of head can be due to. 1. Occipital Neuralgia : Nerves at back of scalp cause pain due to entrapment. This can be relieved by special injections like occipital block done by Pain specialist. 2. Cervicogenic Headache: Degenerative conditions of cervical spine can cause headache . Diagnosis is by X Ray / MRI of cervical spine 3. Myofascial Pain involving muscles like Trapezius can also cause referred headache. You have not mentioned details of your problem so it's difficult to give a provisional diagnosis. Consult a Pain specialist with details of your condition for further evaluation.
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Actually my penis size is small and I cannot push more and need to stop because my stammie get down. I feel ashame when I do sex with sexworker And my penis skin is moved out. Like how we see in pron movie I wanna to enjoy sex like that please help.

BHMS
Homeopath, Sindhudurg
Actually my penis size is small and I cannot push more and need to stop because my stammie get down. I feel          ...
In homoeopathy ,there are many fruitful remedies to keep penis long and strong. the average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.consult me for homoeopathic treatment. recommend me by clicking on recommend option and leave feedback..
1 person found this helpful
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I have a lot of phunsis on my face. And rashes on my face .my face is also so oily.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
I have a lot of phunsis on my face. And rashes on my face .my face is also so oily.
Hello, You need to take weekly steam on face for 5 minutes and apply neem and sandal face pack twice a week. Apply homeopathic berberis aquafolium ointment on face at night daily after face wash. Avoid oily and spicy food. Thanks
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Hello doc, I met with an accident yesterday. I have developed big devil marks (insensitive skin that did not bleed) on my arm and leg. How do I treat them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doc, I met with an accident yesterday. I have developed big devil marks (insensitive skin that did not bleed) o...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
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Hi doc I am 26 years old guy. I am little fat. From last few day I have a complain of high breathing issue. I get tired very soon. M not able to run long distance. My family advising me to leave all junk food. But I am very much found of junk food. Is there any way by which I can over come these effects with leaving junk food. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with cup vegetable and 1 bowl of salad.
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Breast Pain During Feeding - Is There A Possibility To Manage It?

MBBS
Gynaecologist, Gurgaon
Breast Pain During Feeding - Is There A Possibility To Manage It?

After carrying the baby for nine months and delivering it, the next big step for the mother is to learn to breastfeed. For a woman who has had her first delivery, this could be a thing that can scare her and put her at discomfort. In addition, some mothers can also experience physical pain, which is even more worrisome.

In the initial stages of breastfeeding, it is normal to have pain as the baby and the mother have not yet identified the correct method i.e. the mother in terms of holding the baby, while the baby in terms of latch correctly to get milk. However, in most cases, the mother detaches and repositions the baby. This often helps in relieving the pain and after some repetition of this exercise, both the mother and the baby would know the correct position.

Let down reflex, also called milk ejection reflex, is set off by hormone oxitocin which is released whenever your baby feeds, it stimulates muscle cells in your breast to squeeze milk and may cause pain. Oral thrush, which is a yeast infection, in baby's mouth, can cause sore nipples and pain. The baby’s oral features like a short mouth, short tongue, small chin, high palate, etc., can lead to improper suction and cause pain. However, this pain from suctioning will disappear within a couple of days. Another cause for breast pain could be engorgement. When the breasts are engorged, due to feeding after a long break, there is too much milk, which can cause pain as soon as the baby latches on. Pressing out some milk before the baby latches on can help reduce the pain. lmproper size of bra, too tight or too loose, can be a cause of breast pain.

Nipple pain, when exposed to cold weather, is another condition. This occurs due to constricted blood vessels and is known as Raynaud’s phenomenon. If required, pain medication can be taken, but this type of pain usually subsides.

Allergies such as poison ivy and eczema can also lead to nipple soreness. Even topical issues like use of creams, soaps and deodorants can cause soreness. These require no intervention and minute changes would usually suffice. It is important to remember that any medication taken can reach the baby during the breastfeeding and unless absolutely essential, it is best to avoid any medication for the mother. If a baby is being fed well after the 6th month of life, teething begins and this can be a cause for pain during breastfeeding.

Treatment:

In most cases, proper breastfeeding techniques usually take care of the issue. However, if there are other issues, for instance, the child’s oral features, they may require correction as they not only need to be addressed because of this problem, but also otherwise.

Using warm moist compresses is useful in soothing the pain. Empty the breast properly after feeding the baby. Try to avoid chemicals like Linolin, hydrogel, as far as possible, if applied to cracked nipples, clean it properly before feeding the baby. Applying freshly squeezed milk from the breast is another wonderful option, given its antibacterial properties. The warmth of wet tea bags may also give a soothing effect. Remember to avoid chemicals like lanolin or hydrogel, as this pain is a temporary issue and usually disappears over a period of time. In case you have a concern or query you can always consult an expert & get answers to your questions!

3957 people found this helpful

Mere last periods date 5th step ti ar aj 11 Oct mere periods miss hue h ar Maine pregnancy kit se test kiya WO negative h. please mujhe btaiye k ab mai kya kru.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Mere last periods date 5th step ti ar aj 11 Oct mere periods miss hue h ar Maine pregnancy kit se test kiya WO negati...
Delayed in periods (excluding pregnancy) may be due to reasons like Stress, Illness, Weight, Excessive exercise, Change in schedule, Medication, Hormonal imbalance, Thyroid disorder. So you need to exclude above reasons. Take pulsatilla 30 three times for 4 days If then too your period didn't come then do consult a good homeopath. And for my opinion contact me.
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My skin is very dry dandruff come out of my skin it is a genetically problem it came from my mother is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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Dear Mam/Sir Myself anoop nautiyal I am doing gym from last 6 months but my stomach is not getting in shape day by day it is increasing. On the advise of my gym trainer I quit to eat chappati and rice. Now I only eat daal and vegetables. Brown bread. As I work in hotel. Please suggest me how to get control over my tummy.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear Mam/Sir
Myself anoop nautiyal
I am doing gym from last 6 months but my stomach is not getting in shape day by da...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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