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Dr. Roma Bansal

Gynaecologist, New Delhi

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Dr. Roma Bansal Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roma Bansal
Dr. Roma Bansal is one of the best Gynaecologists in Pitampura, Delhi. You can meet Dr. Roma Bansal personally at Dr Roma Bansal's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Roma Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My periods are irregular. After sonography done it's showing I have PCOD problem. M planning for a baby. Is coz of PCOD there is a problem for me to conceive?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My periods are irregular. After sonography done it's showing I have PCOD problem. M planning for a baby. Is coz of PC...
Irregular menses pcod may cause problem for conception weight gain also occurs due to pcod 1/2 strength exercise in morning will be helpful for extra fat loss without any harm follow periods paricharya during period days avoid heavy food heavy work bathing travelling exercise during period days eat zinziber aadrak sounth in regular diet consult privetly for more details ayurvediy medications.
1 person found this helpful
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I am a 19 year old girl and I very often feel dizzy, weak and sluggish. My periods are highly irregular and I experience heavy bleeding. In the past I have been diagnosed with Anemia. I need to know what to do to improve my iron absorption.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a 19 year old girl and I very often feel dizzy, weak and sluggish. My periods are highly irregular and I experie...
You need to find the reason or irregular and heavy bleeding. The blood loss is causing anemia in you. You need to get ultrasound lower abdomen and thyroid profile done to fine the reason for irregularity and heavy bleeding.
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I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair growth. I have sensitive skin also. Pls advise what to do for facial hair. Jow to ride it off for ever.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair grow...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
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Rock (Black) Salt - Why You Should Start Eating It Today?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Rock (Black) Salt - Why You Should Start Eating It Today?

Rock salt, also known as black salt, is packed with health benefits. From general health to skin and hair problems, this unprocessed and also the purest salt form is an ingredient used in many Ayurvedic medicines. Many people prefer rock salt over common salt for its nutritional significance. It is a rich source of minerals and trace elements such as copper, iron, potassium, magnesium, calcium, to name a few.

The following health advantages of rock salt makes it a must have ingredient in your diet.

  1. The black salt comes as a much needed relief for people with digestive problems, heartburn, or gas. It helps in better digestion of food in addition to making the food more palatable. People suffering from constipation can also benefit immensely from black salt.
  2. If you are into fitness and importantly into losing weight, then black salt is what you need. The black salt is known to be helpful in dealing with the hunger pangs (reduces food cravings) better.
  3. Fluctuations in the blood pressure can be quite risky for the health. Black salt goes a long way in stabilizing the blood pressure. In fact, people with high blood pressure are often advised to use black salt.
  4. If you are a night owl by compulsion (insomniac), then black salt is sure to make your life a lot easier. Sleep disorder often results from an imbalance in the melatonin level. Black salt normalizes the healthy sleeping cycle by regulating the melatonin level in the affected person.
  5. Black salt comes as a real savior for people with a skin problems. Black salt helps to not only cleanse, but also exfoliate (rock salt makes for an excellent natural body scrub) the skin. It removes the dead skin cells, opens the closed skin pores, thus giving the skin a natural glow. To improve the overall circulation, many people soak their body in water containing black salt.
  6. Rock salt is known to be an excellent immune booster.
  7. Yellow nails or cracked heels can be embarrassing. Worry no more! Just soak your hands and feet in rock salt water and watch the magic.
  8. Taking a bath in rock salt water after a long and tiring day will leave you refreshed and rejuvenated like never before.
  9. Rock salt is a rich source of almost all the essential trace elements. Thus, it acts as a catalyst enhancing the metabolic activities of the body.
  10. People with cold, tonsil or other respiratory problems (sinus, dry cough, to name a few) can benefit by gargling with lukewarm water with a pinch of rock salt in it.
  11. Drinking rock salt water (brine, preferably spring water) is helpful in the case of kidney stones, arthritis, gallbladder stones.
  12. Rock salt is equally beneficial for the hair. When mixed with shampoo, it helps to cleanse the hair (also removes the dead skin) naturally.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hy. I am 25 years old. I hd sexed manh times before marriage. In coming nov I am going to get married. So I need to knw is there ilanything like. artificial vagina. Which could bleed out at time of sex during first night. Or another remedies. Pls giv me suggestion also for tightening my vagina. Thnku.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hy. I am 25 years old. I hd sexed manh times before marriage. In coming nov I am going to get married. So I need to k...
You can go for hymenoplasty or re virgination surgery shortly before marriage. It recreate your hymen. It rupture during sex and bleed also.
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How much dosage of Folic acid required for a pregnant lady. And at what time that dose should be taken.

MBBS
General Physician, Faridabad
How much dosage of Folic acid required for a pregnant lady. And at what time that dose should be taken.
after 3 month, take folic acid 5mg daily, along with take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet
1 person found this helpful
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I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is completely ok but I have been consult to specialist Dr. he gave me advised to check your semen analysis test and I was test my semen and my test in sperm count very low like this 30 percent so what am I do please give me a suggestion.

MBBS
General Physician, Faridabad
I am a 32 years old my marriage had a 2 years also complete but my wife have no pregnancy symptoms so my wife is comp...
eat 5 foodRed peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm,Expect Before You’re Expecting. To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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Dear Doctor, I am married 3 years ago. Till date, I have lease or no interest in having Sexual Intercourse. I like to spend time all alone by myself and spend time reading books like novels, religious books etc. Due to this I am not able to make my partner Happy. I do not know why I have no nerve towards Sexual relationship. I love my Husband very much, but have no interest in having any Sexual Relationship. I also do not enjoy or find any happiness in having sex. I get more happiness in being alone and reading books, writing some poetry or other stuff, in total in being myself. I also have a fear that may be because of my this attitude, my husband may try to find another partner for meeting his desires. I am really very upset thinking all these things, and daily we end up fighting with each other and also feel disappointed with one another. I always end up suffering within myself for not getting satisfactory answers from my husband for all the doubts I get in my minds. Please advise how can I overcome this and make my husband happy?

MD - Psychiatry
Psychiatrist, Chennai
Dear Doctor, I am married 3 years ago. Till date, I have lease or no interest in having Sexual Intercourse. I like to...
There are people with hypoactive or lack of sexual desire. It is your personality and wishes, no wrong. But since you are in a marital relationship, you cannot expect your husband to also have similar low desires. Either you can find a suitable frequency of sexual relationship with husband, as sex is not a marital obligation but a marital right (of mutual consent), or you shouldnt be averse if he finds another partner. All the best
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Food Poisoning Home Remedies - फ़ूड पोइसिनिंग के घरेलू उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Food Poisoning Home Remedies -  फ़ूड पोइसिनिंग के घरेलू उपचार

दोस्तों आज के दौर में बीमारियों को तो जैसे बस बहाने की तलाश होती है कि बस हमसे कोई चूक हो और वो हमें अपनी चपेट मे लें। अब ऐसे ही मामलों आज के समय में अक्सर फ़ूड पॉइजन हो जाता है। जब भी हम बाहर का कुछ खा लेते हैं या फिर हम बाहर के खाने में अधिक दिलचस्पी लेते हैं, तो अक्सर हमारा डाइजेशन खराब हो जाता है। हम अक्सर जल्दी- जल्दी में जो भी मिलता है उसे खा लेते हैं, नतीजन हम कई तरह की बीमारियों सहित फूड पॉइजनिंग जैसी बीमारी हो जाती है। 
फ़ूड पॉइजनिंग की सबसे अहम वजह है साफ सफाई में कमी। जब भी हम कुछ खाते हैं, अगर वो अस्वच्छ स्थान पर हो या फिर वहां गंदगी हो, तो ऐसे में नुकसानदायक बैक्टीरिया हमारे शरीर के अंदर चले जाते हैं और यह बैक्टीरिया हमारे शरीर में इन्फेक्शन फैलाते हैं, जिसकी वजह से हमारी तबियत खराब ही जाती है जो कई बार फ़ूड पॉइजन होता है।

फूड पॉइजनिंग के लक्षण
जब भी हमें फूड पॉइजनिंग हो जाता है, तो हमारे शरीर में कई तरह की बीमारियों के लक्षण दिखाई देते हैं जैसे।

  • बार-बार उल्टी आना
  • पेट दर्द होना
  • सिर दर्द होना
  • दस्त होना
  • शरीर का थका हुआ और कमजोर महसूस होना
  • फूड पॉइजनिंग के कारण
  • फूड पॉइजनिंग हमें ज्यादातर तब होता है जब हम खाने-पीने की चीजों में सफाई पर ध्यान नहीं देते जैसे की
  • बासी खाने का सेवन
  • खाना बनाते समय गंदे पानी का इस्तेमाल
  • खाने पर मक्खियों का बैठना
  • सब्जियों और फलों को अच्छे से न धोना
  • खाना गंदे हाथों से खाना आदि।

नुकसानदायक बैक्टीरिया जब हमारे शरीर के अंदर चले जाते हैं, तो हमें फूड पॉइजनिंग हो सकती है। जब हमें इसे रोकना हो, तो सबसे पहले साफ सफाई का ध्यान रखना चाहिए। फलों और सब्जियों को धोकर खाना चाहिए। ऐसा करने से हम फूड पॉइजनिंग के खतरे से बच सकते हैं और जब हमें फूड पॉइजनिंग हो जाती है, तो हमें कुछ घरेलू उपाय करने चाहिए।
हमने जाना फ़ूड पॉइजन के कारण और लक्षण जिससे बचकर हम फ़ूड पॉइजन की बीमारी से अपना बचाव कर सकते  हैं। पर तब क्या किया जाए जब फ़ूड पॉइजन हमें हो जाए। तो दोस्तों चिंता करने की जरूरत नहीं हम आपको बताएंगे कि फ़ूड पॉइजन होने पर कुछ घरेलू नुस्खों को अपनाएं और फटाफट आराम पाएं।
फूड पॉइजनिंग को दूर करने के घरेलू उपाय

1. अदरक
अदरक से हमारे व्यंजन तो स्वादिष्ट होते हैं, साथ ही यह पाचन संबंधी समस्याओं के लिए भी एक घरेलू उपाय है। एक चम्मच शहद में अदरक के रस की कुछ बूंदे मिलाकर लेने से पेट का दर्द ठीक हो जाता है।

2. जीरा
फूड पॉइजनिंग होने पर जीरा बहुत ही फायदेमंद होता है। एक चम्मच भुने जीरे को पीसकर अपने सूप में मिलाकर लेने से पेट की सूजन और दर्द कम हो जाती है।

3. एप्पल साइडर सिरका
अपने क्षारीय गुण के कारण सिरका, विशेष रूप से एप्पल साइडर सिरका गैस्ट्रो आंत्र अस्तर में आराम देने वाला होता है। यह पेट में बैक्टीरिया पनपने से रोकता है। इससे फूड पॉयजनिंग के प्रभाव को तेजी से कम किया जा सकता है।

4. तुलसी
तुलसी इन्फेक्शन के ट्रीटमेंट के लिए बहुत ही शानदार उपाय होता है। फूड पॉइजनिंग होने पर तुलसी के पत्तों के रस में एक चम्मच शहद मिलाकर खाने से आप को बहुत ही लाभ मिलाता है।

5. फल खाएं
केले में पोटैशियम की अधिक मात्रा होती है, इसलिए जब भी हमें फूड पॉइजनिंग हो तो खूब केला खाना चाहिए। केले में ऑक्सीडेंट मौजूद होता है, जो लिवर में ठंडक बनाये रखने में मददगार होता है। इसके अलावा सेब में भी यही खूबी होती है। यदि आपको फ़ूड पॉइजनिंग हो गया है तो सेब और केले को अच्छी तरह मैश कर ले, फिर इस मिश्रण को दिन में तीन से चार बार लेने से आराम मिलता है। 

6. नींबू सरबत
एक गिलास पानी में नींबू का रस, नमक, और चीनी मिलाकर एक घोल तैयार करो, फिर उस घोल को पी लें, इसे एक से दो घंटे के बीच लेते रहें।

7. पुदीना चाय
पुदीना चाय सिर्फ अरोमाथेरेपी नहीं है बल्कि पेपरमिंट तेल अपने सुखदायक प्रभाव के लिए भी जाना जाता है। फूड पॉयजनिंग से पेट की ऐंठन से पीड़‍ित लोगों के लिए बेहद फायदेमंद होता है। अपनी चाय में इसकी कुछ बूंदे जोड़कर देखें, कैसे आपके पेट की ऐंठन कुछ घंटों में गायब हो जाती हैं।

8. दही
आपने हमेशा सुना होगा की दही खाने से खाना अच्छे से पचन होता है। इसलिए दही को खाना खाने से पहले और बाद में खाना चाहिए। इसमें मौजूद एंटीबैक्टीरियल गुणों की वजह से यह लिवर में मौजूद संकरण को नष्ट करता है। गर्मियों के दिनों इसके सेवन से पेट की जलन भी दूर होती है।
 
9. खिचड़ी
फूड पॉइजनिंग वाले मरीज को खिचड़ी देनी चाहिए, क्योंकि यह हल्की होने के कारण आसानी से पच जाती है।

10. खूब पिएं पानी
जब भी फूड पॉइजनिंग हो जाए तो सबसे पहले हमें इस बात पर ध्यान देना चाहिए कि शरीर में पानी की कमी न आ जाये। इसलिए हमें ज्यादा से ज्यादा पानी पीना चाहिए, साथ ही सूप, चावल का पानी, नारियल पानी, खिचड़ी, ग्लूकोज आदि लेते रहना चाहिए।

4 people found this helpful

Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking physiotherapy. She is a diabetic patient. Her leg is not swollen but her right is swollen. Please advise.

BHMS
Homeopath, Faridabad
Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking p...
Hello, be regular with the current medication and Physiotherapy.Along with these take Homoeopathic medicine Causticum 200, 5 drops once in a week. Revert after 1 month.
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During pregnancy period saffron will use most of d pregnant ladies. Baby should be fair in colour .is it true. If it is true which month has to start using .n how much quantity.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
During pregnancy period saffron will use most of d pregnant ladies. Baby should be fair in colour .is it true. If it ...
Hi lybrate user, saffron doesn't make baby fair. Colour of baby depends upon genetic condition of the parents. Saffron has add on effect on growth and development of the baby. It will improve blood supply to babies which will improve growth of the baby. It also help to immunity also.
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Can fallopian tube gets block naturally? Are there any symptoms which can be felt regarding blocked fallopian tubes?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Can fallopian tube gets block naturally? Are there any symptoms which can be felt regarding blocked fallopian tubes?
Hi Raj. Fallopian tubes can get blocked due to recurrent infection. There are no symptoms usually felt for blocked tubes. It can be diagnosed not by USG but by hydrosalpingography.
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Ivf pregnancy having twins in 24 week. I am suffering from prelurm labors. Leakage of water bag. Babies with about 600 gms each. Doct said with antibiotics wait for 10 12 days more for delivery. What shall I do now. What diet and precautions should I take now. please help me so that I can save my back I do not want to lost my pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ivf pregnancy having twins in 24 week. I am suffering from prelurm labors. Leakage of water bag. Babies with about 60...
Just try to relax physically and mentally and have a healthy diet, God willing you should be able to cross 28wks ,take bed rest and have vitamin, iron and Calcium suppliments.
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I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that my periods were 1 month late. When they started I got very light brown spotting in 1st week 2 days and then normal periods started after that one week. But its been a month periods have not stopped. I have heavy flow now. I was on pause mf for 8 days 16 tablets but no effect. Ultrasound showed polycystic ovaries and endometrial thickness of 5mm, 10 days before. I have still heavy flow. Is this due to hormonal imbalance? Is there possibility of me being pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 22 years old, I have very irregular periods, also have PCOS. I had unprotected sex with my friend and after that...
As this kind of heavy bleeding u never experienced before, it is better get ur pregnancy test done at home. Even if u were pregnant, it looks like it has beed aborted on its own as ultrasound does not show anything. Such kind of bleeding can happen with hormonal imbalance which can not stop with pause tablets. It needs hormonal treatment to stop such kind of bleeding in the form of oral contraceptive pills for 3 months period
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Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, normoz,n obimet 500 planning for pregnancy since 7-8 months now. No success yet. I am obese.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Having pcod. From 3-4 months having very irregular periods. 4-9 days delays every month. Having medicines folic 123, ...
If you try to reduce your eight atleast by 5% say 5 kg it will help you in regularising your period and healthy ovulation and pregnancy.
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Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.
Hello- get some tests done to rule out the actual cause of infertility. Perform total semen analysis for your husband and a pelvic ultrasound for your self.
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I am planning for pregnancy this month taking intake of cashews and Almond daily is good or not. What are the foods to be taken for a healthy pregnancy?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am planning for pregnancy this month taking intake of cashews and Almond daily is good or not. What are the foods t...
Almonds and cashews if not in excess is not harmful. It is advisable to have a diet full of green leafy vegetables, fruits, fibre and plenty of fluids with regular exercise.
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Discharge ho raha h nipples se (light white color) on pressing, without pregnant or baby? I am worried alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Discharge ho raha h nipples se (light white color) on pressing, without pregnant or baby? I am worried alot.
Occasional nipple discharge among non-pregnant women is common; it’s either normal or due to a minor condition. Most pathological conditions that cause nipple discharge are not serious and are easily treated.
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I AM A SIXTEEN YEARS YOUNG GIRL AND I AM PREGNANT.WHAT CAN I DO TO ABORT THIS PREGNANCY AS I WANT THAT NO ONE KNOW ABOUT THIS.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It can be aborted safely by two methods. One is medicines where u dont need to be admitted but bleeding will last for 7-14 days, and if it is not completely aborted (as it may happen sometimes) then u need to undergo D&C i.e. surgical procedure. OR another method is surgical abortion when u will need admission to the hospital for 6 hours and it is complete in one sitting. No bleeding like above. Medicines work only in 95% of patients.
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