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Dr. Roji

Gynaecologist, Delhi

500 at clinic
Dr. Roji Gynaecologist, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roji
Dr. Roji is one of the best Gynaecologists in Saket, Delhi. You can consult Dr. Roji at Sawan Neelu Angel's Nursing Home in Saket, Delhi. Book an appointment online with Dr. Roji and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sawan Neelu Angel's Nursing Home

#J/293 Block J Saket,Landmark: Near Union Bank of India, DelhiDelhi Get Directions
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Hi Mensuration cycle ruk ruk ke hota hai. Or mensuration cycle khul ke nahi hota hai. Or period problem also. please tell any solution.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi Mensuration cycle ruk ruk ke hota hai. Or mensuration cycle khul ke nahi hota hai. Or period problem also. please ...
Take half teaspoon of Shatavari powder with a glass of warm milk at night daily for at least 3 months.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise: 7 benefits of regular physical activity

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.

No. 1: Exercise controls weight

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways ? by taking the stairs instead of the elevator or revving up your household chores.

No. 2: Exercise combats health conditions and diseases

Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good" cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.

No. 3: Exercise improves mood

Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

No. 4: Exercise boosts energy

Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

No. 5: Exercise promotes better sleep

Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.

No. 6: Exercise puts the spark back into your sex life

Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.

No. 7: Exercise can be fun

Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.

The bottom line on exercise

Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately



16 people found this helpful

HELLO, I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future issues if she removes her uterus, she is having a fear of having heart attack. She has gastric issue she gets pain in her chest so she has this feeling that something may happen. Kindly let me know is this possible, or there is nothing to worry.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
HELLO,
I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future i...
Removal of the uterus is done under anesthesia and doctors give a thorough check up of entire body and blood tests done for sugar and lipids and ecg and halter tests plus basic tests done like hb and for infections and routine urine test. Regarding aftercare post surgery, it's like any other major abdominal surgery where internal healing takes 2 months plus but one does start walking around and doing basics for self plus simple walks after a week. After surgery she is like any other woman at time of menopausal phase, prone to heart attacks and walk bones and tendency to put on weight @half a kg per year and some amount of mental changes like feelings of neglected, as children are busy with their own lives. But no hormones are needed to cope with this phase, it's better to be prepared and get some involvement in hobbies and other fruitful activities. Regarding her risk to heart don't worry, doctors will do a thorough check up before surgery. Do write back if need be.
2 people found this helpful
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I had a missed abortion happened 2 months ago. I had gained 5 kgs during pregnancy. Now I want to loose it but it seems difficult. L am doing daily 40 minutes walk with light exercises. please suggest how to loose it fast.Please tell.

BHMS
Homeopath, Thane
I had a missed abortion happened 2 months ago. I had gained 5 kgs during pregnancy. Now I want to loose it but it see...
Hi, do exercises, walking, cycling regularly. Take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
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I request to you all docters .kya aaplog mujhe kuch aisa treatment bata sakte h jisse mai jaldi pregnant ho jaau. Mera regular period time pr aa jata h.relation ship bnane k baad bhi mai pregnant nhi bn paa rhi. please answer me fast.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I request to you all docters .kya aaplog mujhe kuch aisa treatment bata sakte h jisse mai jaldi pregnant ho jaau. Mer...
Hi lybrate users if you are staying together for more than a year and still not able to become pregnant than you should require to do following test for you s tsh, s prolactin, s estradiol, s amh, pelvic ultrasonography and semen analysis of husband before starting for any type of treatment, if you already have done than please send me I will guide you thanks.
1 person found this helpful
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Is there any baby movement in13 week of pregnancy? Is there any problem with cervix short or closed 13 week of pregnancy?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Is there any baby movement in13 week of pregnancy? Is there any problem with cervix short or closed 13 week of pregna...
U can feel baby movements around 16 weeks pregnancy. It varies from patient to patient. Yes, if the cervix is short, you might need to get a cervical encirclage. This will ensure that you do not have a miscarriage. Please get a good ultrasound report to ensure that you have a short or dilated cervix.
4 people found this helpful
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My sister is 6 weeks pregnant. She is having heart burn, nausea and mouth ulcers. She had similar problem on &off before pregnancy and used to take medicines for it. Now can sompraz be taken for heartburn. Will it affect pregnancy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My sister is 6 weeks pregnant. She is having heart burn, nausea and mouth ulcers. She had similar problem on &off bef...
No it's not going to affect pregnancy, advise her to take cold milk without sugar as a natural remedy for heart burn, lots of water to drink and avoid spicy food, apart from that she can take antiemetic tab to avoid nausea etc.
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Hello Doc, last night after intercourse I realized that condom was torn though semens was in condom but I feel that some semens would have gone inside. In such scenarios I normally buy ipill but lately when I heard about the side effects hence hesitant to prescribe this time. Is it advisable to take ipill once every month is there any alternative, need your advise on this.

BHMS
Homeopath, Mumbai
Hello Doc, last night after intercourse I realized that condom was torn though semens was in condom but I feel that s...
I pill is for emergency need not to b taken every month! Yes it may produce side effects like profuse menses or menstrual irregularities! Always b careful about condoms! If it is well maintain than no need of I pill! Use good brand which will not torn easily!
1 person found this helpful
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Make Your Summer Cool with These Cool Fruits

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Make Your Summer Cool with These Cool Fruits

As we know summer is going to start means it is  end of winter. It generally starts from March till June. This is hottest season.

Our god has beautiful creation that food given to us according to season. Here I want to discuss about fruit which we should must consume during summer season. They protect from dehydration and keep nourished more than ever:-

1: Mango: This is the kung of all fruits. Specially it is summer fruit. IT contains 81 gm of water, 0.6 gm of protein, 0.4 gm of protein, 17 gm of carbohydrates, vitamins, minerals and some antioxidants. It prevent constipation, manage heart problem, Treat anaemia, contribute in  hair growth.

2: Watermelons: Containing 95.8 gm of water and very little carbohydrate, protein, fat, vitamins. This is rich source of iron about 8 gm .It contains lycopene which makes our skin young and prevent cancer.

3: Muskmelon: Musk melons are a powerhouse of health. It containing so many nutrients like Carbohydrate, Protein, Dietary Fibre, Sodium, Vitamin, Folic Acid, Niacin, calcium, magnesium, potassium, Carotenoids. It has a super high percentage of water, available in summer give cooling and hydrating effect. Their seeds contain many health benefits as well.

4: Grapes: One of the best fruit for summer containing 79 % water, vitamins, minerals. A poly-phenolic phytochemical compound (a antioxidants) found which protect from heart disease, nerve disease, Alzheimer, Anaemia, viral and fungal disease. It contains those nutrients which are equivalent to mother milk.

5: Lychee: A juicy fruit lychee have been said treasure of nutrients like carbohydrate, vit-C, vit-A, vit—B complex, potassium, calcium, magnesium, phosphorus, etc. These are best for skin health i.e pimples and wrinkles. They also contain betacarotein, oligonol which keep our heart healthy. They are best remedy for cancers, cough, cold, sore-throat and also helpful in weight reduction.

14 people found this helpful

I am 4 months pregnant. I went for ultrasound found 15 mm stone in gal bladder .also found pancreatic infection .admitted 3 days in hospital. Infection is under control. Discharge from hospital. Now I have pain on my right side of stomach and when I am puking its Green coming out. Vomiting is green in color. What should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 4 months pregnant. I went for ultrasound found 15 mm stone in gal bladder .also found pancreatic infection .admi...
Cholecystitis is an inflammation of the gallbladder wall; it may be either acute or chronic. It is almost always associated with cholelithiasis, or gallstones, which lodge in the gallbladder, cystic duct, or common bile duct. Lithiasis (stone formation) in the gallbladder is called cholelithiasis. Gallstones are formed in the gallbladder but may pass distally into other parts of the biliary tract such as the cystic duct, common bile duct, pancreatic duct or the ampulla of Vater. Inflammation of the gallbladder can be caused by gallstones, excessive alcohol use, infections, or even tumors that cause bile buildup. But the most common cause of cholecystitis is gallstones. The body can react to the gallstone irritation by causing the gallbladder walls to become swollen and painful. Treatment For symptomatic stones: Laparoscopic cholecystectomy or sometimes stone dissolution using ursodeoxycholic acid For asymptomatic stones: Expectant management Most asymptomatic patients decide that the discomfort, expense, and risk of elective surgery are not worth removing an organ that may never cause clinical illness. However, if symptoms occur, gallbladder removal (cholecystectomy) is indicated because pain is likely to recur and serious complications can develop.
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MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Drink lot of water in sitting position summer has started! Avoid fast food!
3 people found this helpful

Is it normal to have a swelling in feet during pregnancy. I.am 33 weeks pregnant. Pls tell?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Is it normal to have a swelling in feet during pregnancy. I.am 33 weeks pregnant. Pls tell?
Hi swelling in feet during pregnancy can be because of high bp, low blood level or it can be normal as well. So get your bp and blood checked first. If both normal then its bcos of pregnancy you have swollen feet.
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On which day of menstrual cycle I can have intercourse with my husband without causing pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
On which day of menstrual cycle I can have intercourse with my husband without causing pregnancy.
Pregnancy can happen only on day of ovulation but that is not like mathematics. However in a woman with regular cycles of 28 days it happens on 14 th day so it is ok to have pregnancy for first 10 days and after 17 th day. This method of family planning is called safe period which is unsafe. Someone with irregular cycles almost impossible to calculate but can meet gyanecologist with history to get it calculated.
2 people found this helpful
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Want my periods immediately I had sex with my husband on 27 and 29.27 with condo and 27 without out condo After dat on next I have taken unwanted 72. I do not want baby now I want my periods immediately as my periods date is 7. From 2 days I have small spotting I do not even need a pad Today it stopped now What to do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Want my periods immediately
I had sex with my husband on 27 and 29.27 with condo and 27 without out condo
After dat o...
Unwanted 72 may itself cause delayed periods, pls do a preg test, if negative you will hv to wait for proper periods.
1 person found this helpful
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I wanted to check my girl is virgin or not who is identify here she is virgin or not. There is any test for it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I wanted to check my girl is virgin or not who is identify here she is virgin or not. There is any test for it?
Hello, no there is no test for it but a local examination by a gynecologist can identify it with the presence of an intact hymen,
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My periods are not proper...they are irregular & just happens for 2 days..that to in. Lesser amount.what should i do.

BHMS
Homeopath, Faridabad
My periods are not proper...they are irregular & just happens for 2 days..that to in. Lesser amount.what should i do.
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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On day 13th my left and right ovary shows msf and endometrium size is 8.7 mm on day 15th my left ovary shows 11.7 and right ovary shows msf and endometrium size is 9.0 mm. Please suggest me it is good for pregnancy. Can I conceive this month.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
On day 13th my left and right ovary shows msf and endometrium size is 8.7 mm on day 15th my left ovary shows 11.7 and...
Optimum size of the biggest follicle (egg) before ovulation is 22 mm. Doctor may give an injection for ovulation if this size is achieved. Endometrium (lining of uterus) 8 mm thickness is good enough for pregnancy to implant. But for pregnancy to come, you need healthy tubes and adequate sperm count. If both are fine, natural pregnancy is very much possible.
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Hi, I am in my 3rd trimester, my 8th month is about to start, I would like to know how frequent should I go for scans? my last scan was done in 22 weeks.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I am in my 3rd trimester, my 8th month is about to start, I would like to know how frequent should I go for scans...
It depends on clinical assessment assessment of your abdominal girth/ Symphysis fundal height by your Obstetrician and your medical history i.e if you have any known medical problems like hypertension, diabetes etc; If clinically fine you may not need any additional scans
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How to have sex without getting pregnant (without precaution before intercourse)?

DGO, MBBS
General Physician, Delhi
How to have sex without getting pregnant (without precaution before intercourse)?
hello lybrate user, you can plan for such only after using a calender method and taking in consideration the safe period .any further queries please feel free to question.
1 person found this helpful

I have lost my left ovary before a year as I was having chocolate cyst. I just want to ask can I conceive baby after marriage as my periods are normal and it last upto 4-5 days and I have my routine check up every 3 months.

BHMS
Homeopath, Secunderabad
Nothing to worry. If a woman is missing one ovary, the remaining ovary will continue to ovulate every month, making pregnancy possible.Better to take Homoeopathy mediciens for this chacolate cyst.Why because it won't appear in future and safest treatment
1 person found this helpful
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