Dr. Rohit Sharma

Stand with equal balance on both legs do stretching exercise of knee heat fermentation quadriceps exercise must.

Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

You can wait for 3-4 days and get a urine pregnancy test for confirmation. Since you ovulated you do have a chance of pregnancy.

Hello lybrate user massage with mahanarayana oil daily morning to control the pain and restricted movement of knee. 2 tab of yogaraja gugggulu 2tms a day. Apply dashang lepa once in a day. Practice muscle stretching exercises regularly.

Hello , take Mezerium 30 CH , 3 drops once daily in the morning. Apply topi azadirachta ointment on your back. Revert me after 7 days.

Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.

Homeopathic treatment: Homeopathic treatment for Acne is strongly suggested. It helps in the following ways: Controls the tendency to have acne (often genetic, in severe cases) Addresses underlying hormonal disturbance which gives one a proneness to have acne Reduces excessive oiliness of skin Reduces acne directly Controls infection Controls scar formation Reduces hyperpignementation following acne Controls tendency to scar formation following acne for online consultation contact me on lybrate.

Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi, don't go for amitriptyline as it has sideeffects. I will suggest some homoeopathic medicines please go for those as homoeopathic medicines don't have side effects and you will get complete cure. * r 14 drops (dr reckeweg and company, germany) 10drops in 1/4cup of water, drink 3times a day, 1/2 an hour before meals (total 30 drops /day) tablet tranquil 4tabs to be chewed 3times a day 1/2 an hour after meals continue these medicines for 3months and let me know how you feel.

Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

Hi, There are no side effects after extraction only certain restrictions post extraction. Mild discomfort, pain etc will be there which will subside with the prescribed medication. Usually third molar erupts in a slightly deviated manner .An oral surgeon is specialized in removal of such teeth .but an experienced dentist also can do the treatment.

You must follow the natural laws of nature. If you violate the nature, nature will never support you. Think positive, do positive with mind and body, then results will be positive. Positive thought never gives negative results and you will feel well and enthusiastic free from stress. Awake your consciousness to balance your mind and body. Try to practice meditation twice daily then you feel better result.

To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

Do massage of your knees one inch above the knee and one inch below the knee and under the hollow portion of the knee fifteen times each point daily at night with any oil atleast for 15 days and revert.

If its 3rd grade tear than definitely you will have to go for surgery either in 1st and 2nd degree you can go for physiotherapy.

Hi Usually taking this tablet provides more than 95% efficacy in preventing pregnancy as you have taken within one hour; but, there is always a possibility of getting pregnant. To rule out pregnancy you can check with home pregnancy test kit. Important advise for you is that you should not use this pill each and every time like an oral contraceptive pill because it will be harmful for you. If you want to avoid pregnancy then its better to use the regular contraceptive method like use of a condom or contraceptive pill.

Very easy make a mix of baking soda with lemon juice apply ....wash .with mix of ...honey and aloe gel cream ( must be 100% pre natural ) ....apply ...see effect yourself

Hi lybrate user, rheumatoid arthritis (ra) mainly presents as pain, morning stiffness & deformity (at advanced stage) of joints involved. Joints may vary from person to person such as small joints to big joints. There are few basic & few advanced test. Basic tests include ra factor (which may or may not be positive, if it is positive it is called seropositive ra, if negative its called seronegative ra), crp (which is raised in most of inflammatory disease), xray of involved joints & advanced test is anti ccp (which is more specific than ra factor, but even this test can not have 100 % specificity). We clinician put diagnosis depending upon history, symtoms, clinical presentation, positivity of ra factor or anticcp. Hope it helps.