Dr. Rohit Nayar

Fistly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

Please follow my prescription. 1) Vaccininum 200, in no 30 globules ,to be taken four globules twice daily before food for 7 days and wait for 15 days than start the medicine, 2) Sulphur 200, in no 30 globules, to be taken four globules twice daily before food for 10 days and report me the result for next medicine.

The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.

Plack spots are due to hyper pigmentation. It needs two-side treatment, as you apply the cream locally, you have to take internal medication also to subside hyper pigmentation. Keep follow healthy lifestyle.

Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.

Hi Lybrate user First Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc take light easily digestable nutritional protinious fiber rich diet and green leafy vegetables. Do light exercise yoga and meditation regularly. Take Tablet Hairtonz two tablets two times a day. Apply oil Nilibharangadi on the hair Root's. Clean your hair by using sampoo Siya of Vital care pharmacy. Tc thanks Regards.

Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate still being on authentic way ur facing...issue, Choose detox n Rasayan Therapy, till then warm buttermilk by adding thyme, cumin seeds

Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

Hi lybrate-user, I can understand how distressed and upset you maybe. But don't lose heart. Look at how beautiful you are on the inside. External beauty can be cultivated, the weight can be reduced, the acne will clear up. Have patience with yourself. Tell yourself you are beautiful and that you love yourself. People will mirror back what you give out. Learn to love yourself. Also, don't get anxious, deep breathe, focus on the solution not the problem. Stay beautiful from the inside out. Good luck!

Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.