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Dr. Rohit

MBBS

Gynaecologist, new delhi

2 Years Experience  ·  9865 at clinic
Dr. Rohit MBBS Gynaecologist, new delhi
2 Years Experience  ·  9865 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rohit
He has been a successful Gynaecologist for the last 2 years. He has completed MBBS . Save your time and book an appointment online with Dr. Rohit on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Institute of Dental Studies Technology, Modinagar - 2015
Languages spoken
English
Hindi

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H122mohan gardennew delhi Get Directions
9865 at clinic
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5 Lifestyle Changes That Directly Improve Your Sex Life

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).

'consult'.

Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4907 people found this helpful

Super Fact of the Day: Facial hair grows faster than body hair!

MBBS
General Physician, Faridabad
Super Fact of the Day: Facial hair grows faster than body hair!
If you’re a man, you probably know this and run for the razor every day. In fact, if an average man never shaves for his entire life, then his beard would grow up to 30 feet long, which is apparently even longer than a killer whale.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
574 people found this helpful

I am 46 year old female and has undergone hysterectomy 7 years before I have severe body pain and foot pain especially in the big toe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 46 year old female and has undergone hysterectomy 7 years before I have severe body pain and foot pain especiall...
Hi, please share your blood investigations n x ray, joint pain n putting on weight n kind of allergy/dizziness/skin darkening / burning sensations in body happens following hysterectomy. Apply leech (by consulting ayurveda dr) or go for donate blood voluntarily, if your hb is good, authentic ayurveda avails great benefits to such victims so get in touch with ayurveda Dr. Nearby your residency,
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Why we cannot check ultrasonic scanning of follicular till period comes. Why there is certain time to check egg size? For E.g 9th day from 1st day of period to 20 days. If my egg size in 9 mm on 20 days, why we can checking continuously till periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Why we cannot check ultrasonic scanning of follicular till period comes. Why there is certain time to check egg size?...
Hello, Its for the patients concvenience and complaince. Not everyone prefers a transvaginal ultrasound as its an invasive technique for follicular monitoring. 9mm follicles at 20 day is not adequate size at all with time and amounts to anovulatory cycle.
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Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also I couldn't take any foods while in periods.

BHMS
Homeopath, Faridabad
Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also ...
Hello, take bc no. 15, 5 tabs thrice daily and mag phos pentarken, 2 tabs twice daily. Take sundari sakhi syrup, 2 tsp twice daily. Revert me after 1 month.
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I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thrice a day. Is it safe to postpone period with this medicine and if there are any side effects please tell Is this medicine really works or which is best and safe.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thric...
Its very unsafe such medical practice is unethical too don't play with your hormones else there will be complications that even no medicine or doctors will be able to control or help. Best wishes.
1 person found this helpful
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Sir/ma'am please help. My girlfriends period started from 10aug an ended on 15th aug. We had you protected sex on 27th of aug. I believe I did not cum Inside her but since she was not sure so she took ipill (ecp) after 6 hours of intercourse. After four days i.e. On 1st aug at 1: 30 am, she started bleeding and she said that the pain and blood was just like her periods. We both are very tensed as we don't want any pregnancy. please help. We will be grateful to you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir/ma'am please help. My girlfriends period started from 10aug an ended on 15th aug.
We had you protected sex on 27t...
This is probably the side effect of ipill. Probably, not pregnancy. Still to be sure, please get urine pregnancy test done. Do not worry. Ipill is notorious to cause such side effects.
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One month back I have unprotected sex with my boyfriend my regular period time is 27. But I use unwanted pregnancy pill. Till I don't get period. Is there any chance of getting pregnancy. I used the pill after one hour. Could you please let me how to know I am pregnant are not. Without consult a doctor.

BHMS PGCGO
Homeopath, Hubli-Dharwad
One month back I have unprotected sex with my boyfriend my regular period time is 27. But I use unwanted pregnancy pi...
You get trimester pregnancy kit in pharmacy. Put three droop on it and see result. If it's two line then you are pregnant. If single line it's negative.
1 person found this helpful
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How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

6035 people found this helpful

I'm married but still I'm virgin I'm too much scared from sex. Plz tell me something and medicine and something else treatment to relive sex pain?

MBBS
General Physician, Chandigarh
I'm married but still I'm virgin I'm too much scared from sex.
Plz tell me something and medicine and something else ...
There is nothing to get scared of in sex it is a very natural thing which happens between the two persons when they are in love get closer to your partner and learn to understand each other more with affectionate and sympathetic manner the whole thing will lead you to sexual acts slowly.
3 people found this helpful
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I had done the pregnancy test at home after two days of missing periods is It ok or need to do it again?

DHMS (Hons.)
Homeopath, Patna
I had done the pregnancy test at home after two days of missing periods is It ok or need to do it again?
Hello, There might be various reasons for delayed period baring pregnancy. E.g.Stress, difficiency of haemoglobin, anaemic condition. Weight for few days more for restoration of period. Tk, care.
1 person found this helpful
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Hello Doctor, I am 6 months pregnant and I want to know that which tests I have to do before delivery?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hello Doctor, I am 6 months pregnant and I want to know that which tests I have to do before delivery?
Hb, blood sugar, urine exam, BP, height and weight, ultrasound, blood grouping including Rh status are compulsory. Other tests also if your doctor decides.
3 people found this helpful
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Me and my boyfriend got intimate when we met last time approx 2 weeks back. We both wore clothes but after sometime we realized my jeans was wet because of him and his shorts were also fully wet. Though vaginal area was not at all wet but do I need to do pregnancy test? Are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Me and my boyfriend got intimate when we met last time approx 2 weeks back.
We both wore clothes but after sometime w...
If you have not done sexual intercourse then no need for pregnancy test. Wetting is natural discharge.
248 people found this helpful
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Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?
Eat a balanced diet. Include seasonal fruits and vegetables in the diet. Having dry fruits, nuts, leafy vegetables and sprouted pulses will add to the blood health avoid tea or coffee and outside proprietary foods. Drinking fruit vegetable juices like beet carrot pomagranate tomato will help too.
3 people found this helpful
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I am 19 years old and I am very weak in health. Please suggest me some foods which will help me to increase my bodyweight and fats.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 years old and I am very weak in health. Please suggest me some foods which will help me to increase my bodywe...
First you have to make your system clean so that good foods help you and not become a waste. Deworming - 3 tabs of nemocid together + 200 mg metrogyl twice daily after food for 3 days. Eat simple proteins like eggs, milks, curds, pulses, nuts etc. Take natural form of vitamin c like oranges, lemon juice, amla and other fruits, every grain is allowed including rice but wheat is better as it is wholesome. Good fats like nuts and butter, avoid bad fats, take lots of vitamins in the form of fresh fruits and vegetables, do exercises like stretching, walking, cycling, depending upon your stamina.
2 people found this helpful
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I have a doubt that I am pregnant bcz I missed my periods can you please help me to knw the result at home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have a doubt that I am pregnant bcz I missed my periods can you please help me to knw the result at home.
Its simple. Buy upt- urine pregnancy test strip from medical store, test it in home by urine & see result. You test it again after 3-4 days.
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Walking 30 min daily is good for health

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Walking 30 min daily is good for health
Walking 30 min daily is good for health.

121 people found this helpful

I used urine home pregnancy test kit of 2 different different company one is prega news and 2nd other company. Both give some result that is negative. This result is 100% true and reliable? Can I believe that result? Tell me please dr.

MD - General Medicine
General Physician, Delhi
I used urine home pregnancy test kit of 2 different different company one is prega news and 2nd other company. Both g...
You can be sure if it's negative two times, if your next menstrual cycle comes on time then you are not pregnant
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I'm now 6th month pregnant, I'm consulting my pregnancy in CMC hospital, they told I have liver problem (liver hardness, so they told I should deliver in CMS hospital only, but my native is Chennai ,may I admit in Chennai, if any problem, s suggestion me on it.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I'm now 6th month pregnant, I'm consulting my pregnancy in CMC hospital, they told I have liver problem (liver hardne...
Cmc, vellore is the best hospital in south and if the doctors have advised U to deliver there only why do U want to take risk of going to Chennai unless and until U r sure the Chennai based hospital can tackle with your liver disease interfering with pregnancy.
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Healthy living

BPTh/BPT
Physiotherapist, Kurukshetra
Healthy living

Fast life does not allow for appropriate rest and due to unavoidable work at an office or home and sometimes we have to work without making a break and we take painkillers, but on should keep remembering that excessive and overuse of painkillers should be avoided as it affects our whole body. Due to work pressure, we keep the work continues even if we feel pain but we should not make any movement if pain appears on any activity rather avoid such activity. Many persons, particularly ladies wear high heels; it causes strain in the neck, low back pain and knee pain. So one should wear well-fitted footwear and should avoid pointed and a high heel to avoid crowding of toes and other bone problems.

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