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Dr. Rohit Anand

BPTh/BPT, COMT

Physiotherapist, Delhi

14 Years Experience  ·  200 at clinic
Dr. Rohit Anand BPTh/BPT, COMT Physiotherapist, Delhi
14 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rohit Anand
Dr. Rohit Anand is one of the best Physiotherapists in New Delhi, Delhi. He has over 14 years of experience as a Physiotherapist. He is a qualified BPTh/BPT, COMT . You can meet Dr. Rohit Anand personally at V Care Clinic in New Delhi, Delhi. Book an appointment online with Dr. Rohit Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - santosh medical College, - 2003
COMT - Cepari Institute Australia, - 2005
Languages spoken
English
Hindi
Professional Memberships
Indian physiotherapist Society
Indian physiotherapist Society

Location

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V Care Clinic

B-83, Near Lajpat Nagar Metro Station, Central Market, Lajpat Nagar II , New Delhi Delhi Get Directions
200 at clinic
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I am 36 year old. I am suffering from back pain and joint. I am taking some pain relief tablets and ointment, calcium tablets. But not relief for pain. I request to to you that give some advice and solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 year old. I am suffering from back pain and joint. I am taking some pain relief tablets and ointment, calcium...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Suffering from acute knee pain and pain in waist, painkiller will temporarily sooth, can you suggest permanent cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Suffering from acute knee pain and pain in waist, painkiller will temporarily sooth, can you suggest permanent cure?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport here are some tips for how to handle your back /waist pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. You need detail assessment with a physiotherapist to find out what causing you these pain and pain management. Best wishes.
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I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain and I can't run more than 2 rounds in ground. The pain is in between apollo hole in male body which is at lower hip back side.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 20 age men. I am going for jogging at evening time and while running, my lower back bone is getting more pain an...
Dear lybrate-user, Your spine seems to be strained. It will be more helpful for yu to do suryanamaskar to strengthen your back muscles and correct the spinal posture. Check your shoes to make sure the foot angle I not causing spinal strain. Regards.
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SIR, I HAVE LOT OF PAIN IN MY WRISTS. I FEEL IT IS DUE TO USE OF COMPUTER. ALSO I FEEL MY MUSCLES ARE SLIGHTLY WEAK. I AM USING SOYA AND EGG PROTEIN AND DOING GYM REGULARLY. PLEASE SUGGEST REMEDY OR MEDICINES.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
SIR, I HAVE LOT OF PAIN IN MY WRISTS. I FEEL IT IS DUE TO USE OF COMPUTER. ALSO I FEEL MY MUSCLES ARE SLIGHTLY WEAK. ...
Do contrast bath therapy Take hot water in one tub & cold water in another. First dip your hands upto wrist in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20 min, twice daily Take rest breaks of 5-10 min in between work Do hand stretches If pain still persists apply pain relieving gel & wrap crepe bandage.
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I had a knee injury from which I recoverd almost an year ago. But now the pain has started again. What should I do to recover fully?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a knee injury from which I recoverd almost an year ago. But now the pain has started again. What should I do to...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a problem of muscle pain. It starts at any time and I am weak too. So is there any vitamins to solve these issues.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem of muscle pain. It starts at any time and I am weak too. So is there any vitamins to solve these iss...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert back for further assistance best wishes.
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I have a tenosynovitis to my left hand I have taken antibiotics and physiotherapy treatment but no relief, doctor suggest to get surgery but am not willing to go with the surgery do I have any other options??

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I have a tenosynovitis to my left hand I have taken antibiotics and physiotherapy treatment but no relief, doctor sug...
As the doctor may have explained to you, the tenosynovitis is inflammation of the lining tissue around the tendon. If the cause was infection, then sometimes it is worth taking care of it surgically. The role of physiotherapy, medication or surgery depends on the cause, the severity of the condition and the affection of your activities.
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I'm 20 years old from last 2 months I'm feeling backpain and I also had used one ointment but it didn't affect that much. So please give answer and what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 years old from last 2 months I'm feeling backpain and I also had used one ointment but it didn't affect that m...
Avoid long standing, sitting toward bending. Apply heat fermentation twice a day and tk rest. Do stretching exercise in daily routine.
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What can we do when create pain in her backbone, she always suffer from this pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
What can we do when create pain in her backbone, she always suffer from this pain.
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your pain area for 7-10 min daily -avoid prolong standing take care.
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Hello sir my right side hand is very pain some time. Please give me any solution.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my right side hand is very pain some time. Please give me any solution.
Apply hot fomentation Do arm & hand stretching Avoid lying on affected side For sometime avoid lifting heavy weight with right hand
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I am 21 years female. Day before yesterday midnight I had pain in upper back. I thought it to be acidity ate well took gelusil and also pan 40 before food. Stil pain persist, I am not able to sit, sleep.Is it acidity or back pain? What tablet to prefer?

BHMS
Sexologist, Noida
I am 21 years female. Day before yesterday midnight I had pain in upper back. I thought it to be acidity ate well too...
A leading remedy for acid indigestion is Natrum phos (sodium phosphate), which is both a homeopathic medicine and a cell salt. It is also a remedy useful in people who get digestive symptoms after eating fats.
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I have pain from past 6 days in my legs. what should I do more over it happens suddenly and cures itself?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain from past 6 days in my legs. what should I do more over it happens suddenly and cures itself?
Requires detailed examination & investigations. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
1 person found this helpful
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I am having ankle problem for almost year now. Playing as a professional basketball player. But I have to use ankle supporter every time I have to play. When can I get rid of it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. show your x-ray of ankle. or consult near by doctor. till then you can take tab. veveran 100 mg sos. tab. shelcal 500 mg once a day. take protein diet.
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I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiotherapy. Its very stiff. Pls suggest something.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiot...
Dear lybrate-user, to get relief from your problem you need to go for panch karma treatment, which will increase you joint and muscle flexibility and also make them stronger. Advised below; 1. Ayurvedic oil massage and steam 2. Janu basti - the knee joint is called janu sandhi in sanskrit; hence the name janu basti is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint. It gives a magical relief from the pain and stiffness associated with knee pain. In many cases jaanu vasti provides a long standing relief. Indicated in: osteoarthritis of knee joints osteoporosis arthrosis of knee joints chronic pain of the knee joint kindly consult any specialist of ayurveda panch karma.
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I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in upper side of back and in chest. What may be the cause and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My weight is only 52 kg which are not increase from many years my age is 25 years and 11 month. I want to every time sleeping. Also have lower back pain. My stomach is not clean in the morning. I mean motion is tight. Every doctor say to me my night fall problem shall be solved out after marriage. But at that time, in my body nothing remain. So what will I do at the time of intercourse. If you have any suggestion then told me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My weight is only 52 kg which are not increase from many years my age is 25 years and 11 month. I want to every time ...
try to take more fiber rich diet because stomach must be clean first.. take healthy diet and use any liver tonic. night fall is not a big issue.. first work on your digestion
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I am diabetic & my fasting yesterday was 152. I take glocoryl m1 fort before break fast & 1 tab zyoral m4 forte before dinner. I am now experiencing pain in my right ankle joint. Please advise.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear . As per most guidelines a fasting blood sugar of less than 140mg/dl is desired. However I would not panic on one reading above 140. What is your latest hba1c levels? is the ankle pain less than 4 weeks? in that case the ankle pain can be due to any of the three conditions- trauma -infectious arthritis or gout.
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I am 25 years old. I have lower backache for two days. No ointment is working! What should I do? I got a serious injury in my back two years ago.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I have lower backache for two days. No ointment is working! What should I do? I got a serious inju...
Tk physiotherapy treatment right nw best for u. Avoid long sitting and toward bending do strength exercise after relief.
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