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Dr. Rohini Garg

General Physician, Delhi

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Dr. Rohini Garg General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rohini Garg
Dr. Rohini Garg is a popular General Physician in Janakpuri, Delhi. You can meet Dr. Rohini Garg personally at Radha Devi Hospital in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Rohini Garg on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Radha Devi Hospital

Radha Devi Hospital, Janakpuri, DelhiDelhi Get Directions
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Hi this is sachin alamkere, my problem is that I have large amount of belly fat around my stomach only only. From last 20 days am doing running and exercise .little bit reducing the fat. But I want to reduce fastly. Because am will be married. Also am not eating any spicy food and fatty items. Also taking only 6 hrs sleep. Please advise me my eating schedule and what to eat to reduce stomach belly fat. And what to exercise. Awaiting your valuable reply.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hi this is sachin alamkere, my problem is that I have large amount of belly fat around my stomach only only. From las...
There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: Vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. To get the same results in half the time, step up your pace and get vigorous exercise -- like jogging or walking. You'd need to do that for 20 minutes a day, 4 days a week. Jog, if you're already fit, or walk briskly at an incline on a treadmill if you're not ready for jogging. Vigorous workouts on stationary bikes and elliptical or rowing machines are also effective, says Duke researcher Cris Slentz, PhD. Moderate activity -- raising your heart rate for 30 minutes at least three times per week -- also helps. It slows down how much visceral fat you gain. But to torch visceral fat, your workouts may need to be stepped up. “Rake leaves, walk, garden, go to Zumba, play soccer with your kids. It doesn’t have to be in the gym,” Hairston says. If you are not active now, it's a good idea to check with your health care provider before starting a new fitness program. 2. Diet: There is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. Getting enough fiber can help. Hairston’s research shows that people who eat 10 grams of soluble fiber per day -- without any other diet changes -- build up less visceral fat over time than others. That’s as simple as eating two small apples, a cup of green peas, or a half-cup of pinto beans. “Even if you kept everything else the same but switched to a higher-fiber bread, you might be able to better maintain your weight over time,” Hairston says. 3. Sleep: Getting the right amount of shut-eye helps. In one study, people who got 6 to 7 hours of sleep per night gained less visceral fat over 5 years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. Sleep may not have been the only thing that mattered -- but it was part of the picture. 4. Stress: Everyone has stress. How you handle it matters. The best things you can do include relaxing with friends and family, meditating, exercising to blow off steam, and getting counseling. That leaves you healthier and better prepared to make good choices for yourself. “If you could only afford the time to do one of these things, Shively says, "exercise probably has the most immediate benefits, because it gets at both obesity and stress.”
1 person found this helpful
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I have sneezing problem since 6 years it's not getting cured please solve this problem.

MBBS
General Physician,
You may be allergic to something either food. Clothes. Or dust. You could be having allrgic rhinitis, nadal polyp, dns, nadal polyp better consult a ent specialist. Have lot of homemade freshly prepared lemon water wich is rich in vitamin c thereby increasing your autoimmune system of your body to prevnt external infections.

I have both premature ejaculation and erectile dysfunction same time. Is it curable properly?

MBBS
General Physician, Faridabad
I have both premature ejaculation and erectile dysfunction same time. Is it curable properly?
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
1 person found this helpful
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I am suraj Verma I do masturbation min. 4-5 time in a day is it good for my health I am know I am feeling weakness and I am losing my memory power what should I do please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suraj Verma I do masturbation min. 4-5 time in a day is it good for my health I am know I am feeling weakness an...
The frequency of the masturbation way more... it shouldn't be more than once a week... It has many side effects including memory impairment and future impotency.
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I am 20 years old boy weight 58 kg. I am suffering from chest pain while I breathe in. And feel difficulty in breathing. So please suggest me the check up related to this problem and after this I will consult with recommended doctor.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 20 years old boy weight 58 kg. I am suffering from chest pain while I breathe in. And feel difficulty in breathi...
u need to go for chest xray and ecg to find out the cause. It may be infective or due to cardiac insufficiency.Avoid cold spicy and oily food items.
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Hello sir. I have a headache from past few days. Can you tell me. How to get cure from headache completely Thank you Shashi Kudtarkar.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir. I have a headache from past few days. Can you tell me. How to get cure from headache completely

Thank you...
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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What medications are best for the treatment of asthma? What are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
What medications are best for the treatment of asthma? What are their side effects?
If you r going to take allopathy there is sideeffects according to medicime. Ayurveda has no such problems.
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HIV/AIDS - How It Can Be Prevented

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
HIV/AIDS - How It Can Be Prevented

Hearing that a person is HIV positive instantly makes us wary of him or her and unconsciously we may begin avoiding social interactions with them. However, HIV does not spread through the air or by water and hence there is no reason to ostracize HIV positive people. To understand how to prevent the transmission of HIV it is essential to first understand how the virus is transferred from one person to another. There are three ways in which this virus can be transmitted from an HIV positive person to another. These are:

  1. Through blood
  2. Through bodily fluids such as semen and vaginal or rectal fluids
  3. From a mother to a child

Keeping this in mind, here are a few ways to prevent the transferring of HIV from one person to another:

  1. Use only Disposable Syringes: Getting pricked by a needle that has been used on a HIV positive patient can increase your risk of suffering from the disease. Hence, insist on using a fresh needle for blood tests etc. Also ensure that the syringe and needle and destroyed after being used.
  2. Registered Blood Banks: In case you need a blood transfusion, get blood only from registered blood banks. These blood banks need to run HIV screening tests before collecting blood and hence are guaranteed to have only HIV negative blood as opposed to local quacks.
  3. Use a Condom: The only way to prevent the transference of HIV cells while having intercourse is by using a condom. This is essential not only for vaginal intercourse but for anal intercourse as well.
  4. Get Tested: Today, an HIV screening test can be easily done and your results are guaranteed to be kept confidential. STDs can increase your risk of getting infected with HIV or spreading it to others. Get tested regularly for STDs and insist that your partners are checked for it as well. This is crucial if you have more than one sexual partner.
  5. Limit the Number of Sexual Partners: The more number of people you have sex with, the higher your chance of getting infected with the virus and transmitting it to others. Remember, HIV has no overt symptoms that are visible to the naked eye.

HIV cannot be cured but it can be controlled through medication. Hence, if you suffer from this disease, follow the doctor's prescription religiously to prevent transmitting the virus to your partner. If you wish to discuss about any specific problem, you can consult a doctor.

5986 people found this helpful

I have headache in these days especially when I go out of home and get in buses. Please give me best suggestion.

MBBS, cc USG
General Physician, Gurgaon
I have headache in these days especially when I go out of home and get in buses. Please give me best suggestion.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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What are the causes of type 1 diabetes and what is the treatment for it and is do exercise is help for reducing glucose level. My sister was affected in DM she was just 20 years please help me for complete cure for this.

MBBS, MD
Endocrinologist, Delhi
What are the causes of type 1 diabetes and what is the treatment for it and is do exercise is help for reducing gluco...
Exact cause of type 1 diabetes is not known but autoimmunity plays an important role, means some antibodies in your body destroy the beta cells of pancrease from where insulin is secreted. This deficieny of insulin is the main cause of type 1 diabetese which is treated with insulin only.
1 person found this helpful
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I have pain during urination and burning at head of penis. Little cloudy semi solid discharge. And having back pain.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have pain during urination and burning at head of penis. Little cloudy semi solid discharge. And having back pain.
Plenty of water, Lemon water, juices, Coconut water, ors. Make it a habit to drink one glass of water every hour until you feel good. you would also need some anti fungal medicines and some antibiotics. consultin private for the same
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Ayurvedic management of Acne , pimples, scars

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Ayurvedic management of Acne , pimples, scars
Ayurvedic management of Acne , pimples, scars
Home Remedies-
Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day.
Prepare a mixture of lemon juice and rose water in equal quantities. Apply this mixture on the affected areas and wash off with fresh water after half an hour. About 15 days application helps cure acne, pimples and scars.
A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples.
Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
Take1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
Do's and Dont's-
Avoid spicy, oily foods, tea, coffee, cold drinks.
Eat fresh, unprocessed food.
Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation.
Avoid washing your face with soaps.Use fresh aloe vera twice a day.
Cleanse your face with lemon peels.
Increase intake of water to about 3-4litres per day, and take coconut water.
109 people found this helpful

I have issue in sex. My penis is small just 4" I have very disappointed in this. Thats why I can, t enjoy sex. Have any treatment for this.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have issue in sex. My penis is small just 4"
I have very disappointed in this.
Thats why I can, t enjoy sex. Have a...
1. Most of the men are not happy with the penis size. This may be the result of unrealistic pictures shown in pornographic pictures and also some myths and misconceptions. But for majority of them, if it is sufficient for intercourse, then it's normal. 2. But in very few of them may have really small sized organ, that demands proper check up and investigation to diagnose and treat the cause. So, if there is confusion, it's better to consult doctor. 3. The drugs and oil available in market are absolutely useless and may even harm you.
4 people found this helpful
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I m having continuous headache and facing difficulties while watching something. I think it is due to my eye problem but I m not sure because when I expose to cold only then problem occur so plzz suggest me is it due to my eyes or cold.

MBBS
General Physician, Mumbai
I m having continuous headache and facing difficulties while watching something. I think it is due to my eye problem ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am a student and some days ago I got fever thats not want to go so tell me I can go it.

MBBS
General Physician, Mumbai
I am a student and some days ago I got fever thats not want to go so tell me I can go it.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have Suffering from cough problem from last few hours, its effects are like voice blurring and flu. What precaution I do need to take please help.

BHMS
Homeopath, Faridabad
I have Suffering from cough problem from last few hours, its effects are like voice blurring and flu. What precaution...
Hello, take Aconite 200CH, 5 drops twice daily. Alpha Coff, 2 tsp hrice daily with half cup of hot water. Revert after 7 days.
1 person found this helpful
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Sir mere penis ki size small he so please Mujhe size bada karna he to ho sakti he.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir mere penis ki size small he so please Mujhe size bada karna he to ho sakti he.
Hi lybrate-user. Yes ho sakti he. Apko homoeopathic davai leni padegi. 4-6 months ke liye. Ap Lybrate se consult kar sakte he mujse treatment ke liye Tab tak ap homoeopathic Alfalfa Q 10 drops tds le.
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I am suffering headache last 2 month. Very deep paining into my head. I feeling all time tried. What I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering headache last 2 month. Very deep paining into my head. I feeling all time tried. What I do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
1 person found this helpful
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I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 134.6 post prandial, however my gynaec suggested me to check with gloccometer 3 time a day that is b4 breakfast, lunch and dinner, also advice to consult diabetic doctor ,who told me to to take insulin every day, is it necessary that I hve to take insulin ,i do not want to take insulin injection, I started following my diabetic diet. Kindly advice, is it safe to take insulin during this stage or should I wait for few more weeks checking my sugar level.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 13...
Hi, GDM can be controlled by well managed diet plan. Here are few tips. Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast.
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My tummy is really upset. M feeling very drowsy. Having motions every 2 hours even after having banana. I thought it might be sunstroke so had aam panna. I am getting sour burps. I had golgappe since then feeling nauseating n having loose motions.

MBBS
General Physician, Chandigarh
My tummy is really upset. M feeling very drowsy. Having motions every 2 hours even after having banana. I thought it ...
Take tab lomotil three times a day till you recover and drink it's dissolved in water and butter milk several times in the day you can take tab aciloc 150mg to get relief from sour burps and acidity.
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