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Dr. Robin Sharma

Orthopedist, Delhi

200 at clinic
Dr. Robin Sharma Orthopedist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Robin Sharma
Dr. Robin Sharma is an experienced Orthopedist in Preet Vihar, Delhi. You can meet Dr. Robin Sharma personally at Narula Medicare Centre in Preet Vihar, Delhi. Book an appointment online with Dr. Robin Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#179, Maduban, Preet Vihar. Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
200 at clinic
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I am 25 year old many a time my legs are so much tired and not able to walk straight Please suggests something to me Thank you very much in advanced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda
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I am 25 year old many a time my legs are so much tired and not able to walk straight
Please suggests something to me
...
Try to eat green veg, egg, soaked dry fruits, fresh friuts, milk more in your diet. Avoid junk food result within 15 days.

I have pain around left neck area, I had visited many doctor and has done XRay. Doctor say that it is a muscle pain. I want to know medicine which I can take for such pain. My work is computer for nearly 7-8 hrs a day.

MBBS
General Physician
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I have pain around left neck area, I had visited many doctor and has done XRay. Doctor say that it is a muscle pain. ...
Maintain proper posture while working on computer. Give rest to your eyes by closing them after every 15mins. Move your neck up-down and sideways after every 15-20 mins while using computer. In case of an acute problem, you will require medicines. You may also use a cervical collar.
1 person found this helpful

I am 31 years old guy and suffering from back & neck pain. What should I do to get rid off problem.

MBBS, MBA (Healthcare)
General Physician
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I am 31 years old guy and suffering from back & neck pain.
What should I do to get rid off problem.
apply volini gel on back and neck. do warm fomentation. do back and neck exercises . avoid high pillow, use firm bed . avoid soft bed. avoid forward bending. it will help you.

I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind these. And how can I cure it?

BPTh/BPT
Physiotherapist
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I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind thes...
Hi I can understand your problem. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.

Mere father ka accident hua h 4 month ho gaye h lekin Dr. keh rahe h bone abhi tak nhi Judi koi mujhe bata sakta h ki bone Jude rahi h ya nhi me accident se pehle ka x-ray or current x-ray attach kr raha hu please tell me.

MBBS
General Physician
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Please don't worry send me report on lybrate meanwhile give him tab hadjod by himalaya 2 2 it has good results for bone healing.

Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful

I have shoulder pain over past three days, what should I do?

BPTh/BPT
Physiotherapist
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I have shoulder pain over past three days, what should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Please describe your problem in detail and do share investigation reports if you have. Best wishes.

My mother is 69 years old. She is suffering from severe sciatica pain on her lower back, thighs and hip area. This pain has been with her for last 3 years now. What shall we do?

MBBS
General Physician
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Sciatica pain is called a syndrome. It signifies nerve pain spreading along the back if the thigh from lower back. There may be. Sensation problems of different varieties as well as muscle wasting and weakness in the region where the sciatic nerve is locared. But the mere syndromic diagnosis is not enough as the same symptoms may happen due to sciatic nerve compression like slipped disc. Intra spinal tumour. Local abscess. Bony growth compressing the nerve. Among many. At her age she is likely to suffer from osteoporosis. Vitamin d and calcium deficiency etc. So an mri of the limbo sacral spine will be of immense help. Youay consult van orthopedic surgeon for proper management.
1 person found this helpful

I am Suffering from back pain do you long sitting in Office. Please suggest me Some solutions.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am Suffering from back pain do you long sitting in Office. Please suggest me Some solutions.
hello, you are quite right. Long sitting is known to cause backache. So avoid it whenever possible, have a right posture while sitting, proper heights of the chair and table, do a few minutes streching after each 1-1.5 hrs. Do hot fomentation and apply a local gel/balm twice a day. And you can also wear a ls belt to support your back. Learn exercises from a physiotherapist and do them religiously. You will settle. Take care.
1 person found this helpful

I am 25 years old. Am a female. I have a severe back ache since past 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 25 years old. Am a female. I have a severe back ache since past 2 months. What should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

Hi I am 29, I am working as a sailor, I am getting back pain from some days, what 7 have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I am 29, I am working as a sailor, I am getting back pain from some days, what 7 have to do.
Take homoeopathic medicine Rhus tox 200 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 6 days and give feedback
3 people found this helpful

My father is 53 years old. He is having a problem in both the legs. Whenever he walks he starts feeling pain in his heels and the nerves. He gets a sensation of current from his heels to the waist through the thighs in both legs and it pains severely. The pain is so much that sometimes he is not able to walk. He has pain in his veins. He also had his hernia operation done in april 2013. Please doctors help me with suggestions.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My father is 53 years old. He is having a problem in both the legs. Whenever he walks he starts feeling pain in his h...
Apply hot fomentation Do leg stretching Avoid bending forward & long standing Do back isometrics While sitting must keep cushion to support lower back

I hav back pain from several days?

BPTh/BPT
Physiotherapist
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I hav back pain from several days?
Hello, an overloaded back pack or wearing on improve can lead to a poor posture, stress on the soft tissues in the nack & back & unnecessary stain on muscles & joint. You can use electric pads hot water bottle and gel pack or moist such as damp clay packs are common hot agents used for hot therapy.

Pain in joints and various parts of body I have just recovered from chicken gunia fever.

Master Of Surgery, DNB (Orthopedics)
Orthopedist
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Pain in joints and various parts of body I have just recovered from chicken gunia fever.
Most probably reactive arthritis - need proper treatment under supervision, get your sgpt and sgot checked along with esr and crp.

Halo sir my age is 24 wait 40 kg hight 150 cm. My problem is coldness. And illness. Fever not forgot me and also joint point what I do sir please give best mediation..

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist
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Halo sir my age is 24 wait 40 kg hight 150 cm. My problem is coldness. And illness. Fever not forgot me and also join...
Hello lybrate-user, Thank you for contacting me. Due to weather changes coldness is common. If you are repeatedly getting cold, than it can be a matter of weak immunity. Do some simple exercise like walking, yoga, practice some asans. Stretching exercise may relieve joint pain. Hope you get some relief.

My ligaments are getting weaker, please suggest some diet to make them stronger, once I had ligaments surgery too, I had accident. Please suggest some ointment or diet for ligaments weakness.

BHMS
Homeopath
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My ligaments are getting weaker, please suggest some diet to make them stronger, once I had ligaments surgery too, I ...
Hi, take homoeopathic medicines -rhus tox. 200 and ruta g. 200 - both 3 times a day for 4 weeks. Apply rhus tox. Ointment over the area.
1 person found this helpful

I am 22yr old and have ache in my legs when I walk kilometer.

BHMS
Homeopath
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I am 22yr old and have ache in my legs when I walk kilometer.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

I am suffering from pain in my knee from last 3 months, whenever I walk it goes very painful, have tried lots of medicine for pain but it does not help me. Please suggest me proper solution Thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am suffering from pain in my knee from last 3 months, whenever I walk it goes very painful, have tried lots of medi...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.

I have a sudden pain in my ankle everytime when I jump. Please advise.

Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health
Physiotherapist
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I think you may have injured your ankle in past like ankle sprain; may be the cause; do hot- fomantation for 1 month 20 minutes daily and calf strengthening exercise. You will be fine.

I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind of exercises I should do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have backache and this pain runs through whole lower portion. M.R.I shows starting stage of slip disk. Which kind o...
Low back pain in young girls is usually because of weakness of back muscles. You need to strengthen your back muscles. Vitamin d and calcium deficiency is very common in girls. You need some medicines and exercises.
2 people found this helpful
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