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Dr. Rk Pundel

Ayurveda, Delhi

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Dr. Rk Pundel Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rk Pundel
Dr. Rk Pundel is a renowned Ayurveda in Lajpat Nagar, Delhi. He is currently associated with Samhita Ayurvedic Centre in Lajpat Nagar, Delhi. Book an appointment online with Dr. Rk Pundel on Lybrate.com.

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English
Hindi

Location

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Samhita Ayurvedic Centre

A-1 Lajpat Nagar Part 1, DelhiDelhi Get Directions
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Hi I am 27 yes old and my height is 5'9 but my weight is not up to the mark it's only 56 kg , I want my weight up to 69 kg, how can I get it ? What diet plan I should follow ? Should I go with supplement?

MD ayurveda
Ayurveda, Navi Mumbai
Hi I am 27 yes old and my height is 5'9 but my weight is not up to the mark it's only 56 kg , I want my weight up to ...
Follow the diet plan have 1 glass of milk with 2 egg white for breakfast. Regular breakfast items like upma, poha, dosa will also do. @11 am have one vegetable soup. @ lunch 3 chapati 1 bowl daal vegetable rice and 1 glass of buttermilk. @ 4 pm one fist of dryfruits @7 pm any seasonal fruit @9 pm dinner supplement chyavanparsha ashwangadh avaleha narsimha rasayana.
2 people found this helpful
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My weight is stagnant at 95. I came to know that I have thyroid from past 2 years. Reason was stress a/t Doctor. I have dark circles and always feel exhausted. How can I get rid from this.

MBBS
General Physician, Mumbai
My weight is stagnant at 95. I came to know that I have thyroid from past 2 years. Reason was stress a/t Doctor. I ha...
I will suggest you to apply aloevera gel twice a day for six months over the dark circles and follow up on completion and take half tablet orofer-xt once a day for a month
1 person found this helpful
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My weight increase in 5 month from 65 kg to 73 kg. Specially I got high cats around my thighs. What should I have to do for weight loss?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
My weight increase in 5 month from 65 kg to 73 kg. Specially I got high cats around my thighs. What should I have to ...
For weight loss there should be proper combination of carbs, fat & protein in your diet. I would suggest you eat a balanced diet with enough of protein sources and not only carbohydrates based diet. Bring dietary modifications under the supervision of diet expert so to have proportionate combination of all essential nutrients & to ensure weight loss.
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I started my periods on 18 aug and ended on 20 aug and I had unprotected sex on 21 and 22 but my husband didn't ejaculated inside me. Is there a risk of getting pregnant. .should I go fr contraception..

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I started my periods on 18 aug and ended on 20 aug and I had unprotected sex on 21 and 22 but my husband didn't ejacu...
hi Sakshi since you had sex in safe period , no chance of getting pregnant. don't worry wait period.
1 person found this helpful
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Hi I am 27 year old I am facing hair problem is any solution to grow hair and to make healthy.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind health support.
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As there is no use of migraine tablet for migraine headache, now using naprocyn tablets frequently. is there any side effect of that.

BHMS
Homeopath, Sindhudurg
Yes lots of side effects homeopathy is probably the mildest and safest form of treatment available.
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According to my age and height my weight was very less. I am looking very lean. Please help me to gain weight.

DHMS (Hons.)
Homeopath, Patna
According to my age and height my weight was very less. I am looking very lean. Please help me to gain weight.
Dear lybrate user, Go for aerobics for 30 mnts. Take,plenty of water. Go for meditation for 30 mnts. Take,Banana with hot milk,butter,almonds,walnuts in d breakfast. Add , ghee in lunch. Take,apples,carrots,cheese,soyebin,potatoes.sweet potatoes,spinach,pumpkins,regularly. Take,homoeo medicine. @ AlfalfaQ-10 drops with little water,thrice a day. Please,report,fortnightly. Take,care,
1 person found this helpful
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Not clearing the bowl always created emission at sleep. Suggest some medicine to keep me healthy.

MBBS
General Physician, Mumbai
Not clearing the bowl always created emission at sleep. Suggest some medicine to keep me healthy.
Eat light dinner, avoid titillating or sexually provoking content on tv or internet, be self disciplined to control your mind with determination.
1 person found this helpful
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My husband got fever again n again we did urine test on n which pus cell are 30-50hpf and RBC 5-10 .Is it serious what should we do? He is 31 year.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My husband got fever again n again we did urine test on n which pus cell are 30-50hpf and RBC 5-10 .Is it serious wha...
Recurrent infections are due to low immunity and buildup of toxins in the body. Antibiotics will not be able to cure it. Pls see a good ayurveda expert, who can guide in improving digestion and immunity.
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