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Dr. Rk Madan

Ayurveda, Delhi

50 at clinic
Dr. Rk Madan Ayurveda, Delhi
50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rk Madan
Dr. Rk Madan is one of the best Ayurvedas in New Delhi, Delhi. You can meet Dr. Rk Madan personally at Haim Clinic in New Delhi, Delhi. Book an appointment online with Dr. Rk Madan on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Delhi Bhartiya Chikitsa Parishad

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# WZ - 325/3, Yadav Market, Shakur Pur, New Delhi 110034. Landmark: Opposite Shakur pur Park, DelhiDelhi Get Directions
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My skin has been darkening on a daily basis. Please help me select a good fairness cream as well as some skin fairness home remedies, to improve the skin tone.

Homeopath, Rajkot
My skin has been darkening on a daily basis. Please help me select a good fairness cream as well as some skin fairnes...
Fairness creacan damage your skin. Instead rejuvenate your skin by applying coconut oil. Washing your skin for 4-5 times a day, a least and good nutrition may help. Please watch for any symptoms may require medical treatment, if you are having medical problem.
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What is the best treatment for face lose skin tightening? Cheeks skin and basically skin under eyes. please help my face skin is very loose and I, m looking 10 years older than my age.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What is the best treatment for face lose skin tightening? Cheeks skin and basically skin under eyes. please help my f...
For clinical treatment, up you can go for dermafillers. Or, apply okay age miracle twice a day, morning after bath and before bed time. Use sun screen regularly, spun exposure can cause early ageing. Take vitamin c and water in good amount. Keep your face hydrated.
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I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an intern I work in office for 6-7 hours.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I m loosing my hair at very fast rate my age is 23 n my hair are grey. I have used many think and consult to many doctor like homeopathy allopathy n result zero please help me what should I do.

Vaidya Visharad
Ayurveda, Narnaul
I m loosing my hair at very fast rate my age is 23 n my hair are grey. I have used many think and consult to many doc...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am having stomach pain due to period, what should I do?

BHMS
Homeopath,
I am having stomach pain due to period, what should I do?
Take magnesium phos pentarken tblets, 2 tabs, every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. Eat dark chocolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
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Sir I am just 19 year old and have very little thin hairs. What might be the possible reasons? What home remedy I can do to cure it?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Sir I am just 19 year old and have very little thin hairs.
What might be the possible reasons?
What home remedy I can...
Hello. Start hair vitamin tab vb7 hair or tab follihair after dinner for 3 months. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Please see a local dermatologist for further assessment if no satisfactory improvement.
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I am faCing problem in my skin. I have got pimples on my face. I have tried lots of cream on my face but there is no sign of curenes. So give me some suggestion regarding this. And also suggest me how to remove dark spots from my face.

BHMS
Homeopath, Delhi
I am faCing problem in my skin. I have got pimples on my face. I have tried lots of cream on my face but there is no ...
Many black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress. You can apply home medicine take four teaspoons of buttermilk. Add two teaspoons of fresh tomato juice. Mix the two ingredients (both have excellent bleaching properties) and then apply. Wash it off after 15 minutes. 2. Rind half a cup of rolled oats. Add three to four tablespoons of lemon juice to make a paste. Scrub it on your skin and wash it off with warm water when it dr.
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Simple Tips to be Active

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Simple Tips to be Active

Take an after-dinner walk
Walk during your breaks and at lunch
If possible, schedule a" walking" work meeting
Park in the farthest spot from the grocery store or mall (it is easier parking as well).
Avoid valet parking (saves money too)
Take the stairs instead of elevators or escalators
Walk while your kids practice or warm-up at their sporting events instead of sitting in your comfy chair (this one I know from experience).
Walk to drop off/pickup kids from school.
Take public transportation; walk around the terminal when waiting for the train/bus/light rail.
Walk the dog. Have you heard our pets are getting fatter too?
Avoid the drive-thru. If you must eat at a fast-food establishment, park at the farthest spot and walk in. And, of course, choose a healthier food option!
Walk to visit friends or neighbors.
Like to golf? walk instead of renting the cart.
Read/watch tv on a treadmill (or stationary bike).

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Is it possible to control diabetics only on Ayurvedic medicine? How? What are the medicines. Blood sugar Fasting 180 mg PP 255 mg BP 160/90?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is it possible to control diabetics only on Ayurvedic medicine? How? What are the medicines. Blood sugar Fasting 180 ...
Home Remedy- Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months... Treatment- 1-take pranacharya diabeto and shilajeet capsule twice a day with water.... 2-Take vasant kusumakar ras twice a day... Diet-avoid sweets....Take small quantity meals at more frequent intervals...do pranayama early morning....avoid alcohol consumption...
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Hi I wanna know 1 thing and that is I have one cousin brother and he often use social networking sites and when he surfed any social networking site then he usually send messages to unknown persons and then if they do not reply to my brother message then he usually send them messages again and again until they reply to his question (message) and few time ago my brother has send one message to one politician and in that message he has wrote that please become my friend and at that time .that politician has told my brother to talk with him via call but my brother do not talk to him via call and at that time my brother starts disturbing that politician and then few hours later (that politician send one message to my brother and in that message that politician has wrote .i m going to feed an fir against uh and that time my brother has said sorry to him and that politician said its ok but do not disturb me again but few months ago my brother again send one message to that politician and in that message he has again wrote that please become my friend and then that political has asked the reason for why do my brother wanna do friendship with him then my brother told him the reason and then that politician said to my brother:-why are you talking like girls with me then my brother has told him that aisa kuch nahi hai and then my brother and that politician start chatting with each other sometimes but few days before my brother said one thing to that politician and that is:-nice dp and after seeing that message that politician has blocked my brother and thats why my brother make a call to him and then my brother has asked to him (why did uh have blocked me) then at time that politician said my brother -(why are uh disturbing me) and why do uh wanna become my friend and that time my brother told him that I like to make new friends and then he has told my brother -(why are you talking like girls) and then he has suddenly hang up the call and then after waiting for sometime my brother has again make a call to him and then that politician has shouted on my brother and then he has also said my brother -(i do not wanna do friendship with uh and he has said to my brother .are you mad and that time my brother has told him that he is suffering from depression since his fathers death so now I wanna know that is these all things are normal or not and is there any insult feeling in this or not?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Hi I wanna know 1 thing and that is I have one cousin brother and he often use social networking sites and when he su...
Your brother's behavior is obviously not normal. By abnormal, I mean he is interfering in someone else's life. Such kind of behavior is threatening to others. He is overindulging himself in making friends with others. This is like forcing others to become friends. This is a sort of passive aggression which is characteristic of depressed individuals. He tries to be close to others but gets irritated by their rejection. He feels unworthy and due to this he resends friend requests. Getting to know strangers may be good way of socializing but he is unnecessarily bothering others and himself. He needs to make friends in real life. Virtual friends do not add much to your social satisfaction. This way he may create legal problems for himself too. He needs professional counseling.
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I am 26 years old male and I have back pain for last 2 year please tell me what should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some back and core strengthening exercises. Do stretching also. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I am 28 years old male and lost almost all my hairs in a span of 1 year, please advice how to recover this loss ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 28 years old male and lost almost all my hairs in a span of 1 year, please advice how to recover this loss ?
Hi , you have not given full details, let me know- 1. Is hair falling during head bath? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
2 people found this helpful
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I am suffering from low back pain for the 2week. Can you suggest what should be done?

Physiotherapist, Lucknow
I am suffering from low back pain for the 2week. Can you suggest what should be done?
Fallow some treatment like hot water framantation then use any ortho oil and do some streanthening exersices like hip breging. Use heard bed and no forwedbending.
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I am 36. Have a 8 year old kid. I have a regular cycle. I had unprotected sex with my husband on the 6th day. Please let me know if that is the safe period.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi bg, yes 6th day of cycle is included in safe period but you must be sure of your method of counting & your exact date of last period.
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Hello doctor, my age 21 years old I have pimple problem please give me the tips.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hello doctor, my age 21 years old I have pimple problem please give me the tips.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello doctor my wife is upper thyroid she taken daily eltroxin 100 tab for 25 year but her skin turn on black why which is problem and which doctor consult skin problem ya others specialist pls given suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor my wife is upper thyroid she taken daily eltroxin 100 tab for 25 year but her skin turn on black why whi...
Mr. Lybrate-user, if she has hypothyroidism and is on treatment then tsh level should be between 3 to 4 milli units/ml. When tsh is is normal, most of the symptoms do disappear. As regards darkening of the skin you may please consult a competent dermatologist.
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What are the symptoms for Viral fevers like Dengue, Malaria and typhoid and what are the suggestions for not getting these?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms for Viral fevers like Dengue, Malaria and typhoid and what are the suggestions for not getting ...
Illnesses caused by viruses are among the most frequent causes of fever in adults. Symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. These will be there with any type of viral illness and for not getting you have to avoid contact with infected persons.
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I m 30 years old my weight is 86 kg! How can I reduce this over weight? This problem also leads to gastric!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 30 years old my weight is 86 kg!
How can I reduce this over weight?
This problem also leads to gastric!
By Your strong will poweryou can achieve anything. Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Myself i a homoeopath and just follow the above dieet chart for 3 month Although I am sure that you will surely reduce weight but if not then consult me ,I will precribe you very aggressive homoeopathic meedicines for weight reduction but presently concentrate on this diet chart.
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