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I am 12th class student & aiming for medical stream so appearing for CET & AIPMT entrance test but while studying I really feel lack of concentration & sometimes sleepy even at times I am stressed up actually the worry about my grades & all makes me feel more tensed. Kindly help me out with study tips & improve concentration Though I meditate twice a week for 10-15 mins.
I don't eat any vegetables or vegetable curries I only eats fruit (only apple and grape) will this effect my health in future? Everyone says it will bring me many diseases and I am not able to those. I'm 16 year old.
Doctor I have many problem, but main problem is it, I dont know what problem was. I am in trouble always, always think what to do, crying and dieting thinking. What should i do?
Hi I'm suffering from acute transient psychosis disorder, it started when I was in 7 th standard and I'm taking treatment from past 13 years currently taking divalporate 500 mg and quitapin 50 mg. Is there any cure for this disease. Mostly I had relapses in a gap of year. Now I'm 25 year old any suggestion for this will be appreciated.
I have seizure problem. doctor is confused between ncc or tuberculoma. Its almost 7 months. Please advise.
Most individuals suffer from eye problems sometime in their entire life span. Since our eyes are one of the most important assets and sense organs, periodic check ups are recommended to prevent serious eye problems. Here is a list of 5 primary eye diseases, their causes and cure:
Conjunctivitis: This disease is commonly called pink eye. It involves swelling of the conjunctiva lines inside the eyelids which cover the sclera of the eyes as well.
- May occur because of factors like viruses, bacteria and substances, which cause irritation such as shampoo, smoke, dirt, chlorine in swimming pools.
- Dust, pollens or similar allergies may cause this disease in sensitive people.
- This disease is infectious in nature and spreads from person to person.
This disorder may be treated with eye drops, pills or ointments containing antibiotics. Avoid being with other people when affected and also abstain from using contact lenses.
Glaucoma: In case of this disease, the optic nerve of the eye is damaged and can lead to loss of vision over time. Build-up of pressure takes place inside the eye.
- Occurs due to intense pressure within the eyes or the intraocular pressure.
- The extra pressure destroys the optic nerve.
- Permanent blindness is caused if the disease is not controlled and treated.
Eye drops, laser surgery, and microsurgery are methods for curing glaucoma.
Ocular Migraine: This temporary disease causes loss of vision in one eye and generally does not last for more than an hour. This might happen after a migraine headache.
- Mainly caused due to health-related issues than from eye problems.
- Also occurs from regular migraines.
- It is related to spasms caused in the blood vessels of the retina.
This disorder can be cured by using aspirin, epilepsy drugs and blood-pressure medication known as beta blockers.
Retinal vascular occlusion: This disease affects the retina and lowers the supply of oxygen-rich blood.
- Factors such as atherosclerosis, blood clots and blockage in arteries, diabetes, high blood pressure, obesity or smoking lead to this disease.
- The blood flow to the retina is restricted.
Medicines like blood thinners, eye injects such as vascular endothelial growth can cure this disorder.
Ophthalmoplegia: Paralysis of the eye muscles occurs. Can occur in more than one of the eye muscles.
- Happens due to interruption of messages sent to the eye from the brain.
- Caused from muscle disorders.
- Also caused from migraines, thyroid problems, stroke, etc.
Special eye patches and eyewear are used for treating this disorder, for relieving double vision.
Eye diseases are very common, and a large number of eye diseases can occur from different reasons and causes.
Hi Tomorrow I having sex for first time even she is for first time so any precautions for breaking her hymen and I'm using birth control.
I was not having periods, I got sonography, multiple hormonal tests done everything came in normal however my prolactin level came as quite high after M.R.I it was detected m having micro 8.8 mm prolactinoma. The docs gave me medicine n all expressed that nothing is wrong and its treatable by a single medicine. But my concern is though its all benign and all treatable but am I prone to get cancer as compared to others or its just my anxiety and another main concern is m feeling tired and a bit light headedness so can you please send me the name of an effective medicine which helps me get relieve my fatigueness. Please please ill be highly obliged as I want to get normal and active as i.was before. Thanks in advance.
Dear Sir, I am 31 year old and I have lost my hair. So you are requested please give me satisfactory reply what should I do?
Can rupture penis vein or artery and damage sponge like material of penis repair itself? I have pain in penis similar like pain during anal fissures.
How patient will feel happy. How care the patient of SLE and what is best diet of SLE patient and how diagnosed it.
I am 49 year old man. I have been suffering from gall bladder stone. Please advice how can I remove it with out surgery.
Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.
In order to reduce the risk of an injury, it is advised to follow these simple tips:
Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.
Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.
Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.
Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.
Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you. If you wish to discuss about any specific problem, you can consult the doctor.