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Dr. Ritu Vohra

General Physician, Delhi

Dr. Ritu Vohra General Physician, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritu Vohra
Dr. Ritu Vohra is a renowned General Physician in Defence Colony, Delhi. She is currently associated with Dr Ritu Vohra clinic in Defence Colony, Delhi. Book an appointment online with Dr. Ritu Vohra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 30 my sperm is liquid and how can I increase my cock.

Advanced Aesthetics
Ayurveda,
I am 30 my sperm is liquid and how can I increase my cock.
The average penis length is: ? about 5-10cm (2.5 to 4 inches) when limp ? about 12-19cm (5 to 7 inches) when erect (hard) ? For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. It?s fairly common knowledge that Kegel exercises are beneficial to women�s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself. Apply on small quantity of balaveerya taila it?s a herbal oil and its helpful to increase the blood flow and size and ashwagandha arista 3 times a day 15ml All you need to do is the following: ? Identify and locate your Pubococcygeus muscle by trying method of stopping your urine flow. ? Then, once you find it you will need to start contracting the PC muscle daily around 20-30 times. ? Once you master these, you should go for more contractions per day and session. Eventually, you?ll be able to not only feel it, but to control the muscle itself. Consequently, this will lead to a very noticeable increase in your length and girth as more blood will flow to your dick. Your girl will be definitely aware of your gains and your rock-hard erection during sex and she will be happy,
3 people found this helpful
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Dear doctor my wife 50 years suffering from D VITAMIN deficiency, as reports declared. Pl help us how to get D VITAMIN instantly n what food can I take n precautions need to be taken for the same.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dear doctor my wife 50 years suffering from D VITAMIN deficiency, as reports declared. Pl help us how to get D VITAMI...
Relying upon the lab report, if the deficiency of vitamin D is detected, Injection Vitamin D 3 lac to 6 lac units can be given. Good exposure to pre noon sunlight helps the body to prepare its own vitamin D. Vegetarian diet generally does nit contain this vitamin found in animal fats.
1 person found this helpful
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Have Cough and Cold with Headache and drowsy feeling from last one week. I took monticope and paracetamol but I am not relieved.

DHMS (Hons.)
Homeopath, Patna
Have Cough and Cold with Headache and drowsy feeling from last one week.
I took monticope and paracetamol but I am no...
Hello, tk homoeo medicines: @ aconite nap 20-6 polls, thrice a day. @ five phos 6x-4 tbs, thrice a day. Gargle, with hot saline water, twice. Drink lukewarm water. Inhale steam twice. Tk semi liquid easily digestible diet. Avoid, dust, cold intake, alcohol, junk food, nicotine, caffein. Exposure to cold. Tk, care, I would love your feedback.
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I am 65 Year Old Male suffering from Urinary Tract Infection, Prostate Gland Enlargement, Blood Passing along with Urine. I need diagnosis, consultation and Treatment.

MS - General Surgery
Oncologist, Ludhiana
I am 65 Year Old Male suffering from Urinary Tract Infection, Prostate Gland Enlargement, Blood Passing along with Ur...
For diagnosis: psa u/s for prostate, urinary bladder, ureter and kidney urine routine and microscopic urine culture and sensitivity and you may need cystoscopy.
1 person found this helpful
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I have been doing masturbating almost ever other day since I was 17-18 years old and now am 30 which I believe has really reduced size of my dick how do I improve or get it back in shape.

MBBS
General Physician, Cuttack
I have been doing masturbating almost ever other day since I was 17-18 years old and now am 30 which I believe has re...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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I am 45 yrs old & I have problem of watery sperm. please tell me what can be done in this case?

MD-Pharmacology, MBBS
Sexologist, Delhi
I am 45 yrs old & I have problem of watery sperm. please tell me what can be done in this case?
This is a" very common" and" easily manageable" issue. Hence the concern. Due to lack of proper guidance and ignorance, this issue does not get resolved easily. It is very easily treated by following measures: 1). Proper counselling 2). Exercises / techniques
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I have stomachache as well as acidity for last one month so suggest me, what can I do?

BAMS
Ayurveda, Bangalore
I have stomachache as well as acidity for last one month so suggest me, what can I do?
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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I m suffering from fever from thursday along with cold and sunday night I got fainted at the chemist shop and was unconscious for about 2 minutes which I know as I was unconscious I can't tell exactly that it was more than 2 minutes or not. Please tell why it is happening. I have gone through blood test yesterday.When I got fainted symptoms were sudden anxiety, stomach ache and there was darkness in my eyes. Please respond asap.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I m suffering from fever from thursday along with cold and sunday night I got fainted at the chemist shop and was unc...
pl. send your reports first.. do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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Ask 10'll get an answer right down the middle so I'll ask on here. I know with Peri and menopause sugar isn't it's not good in general for anyone and you always hear watch your caffeine (because of hormones) So, which is chocolate or milk.

MBBS
General Physician, Mumbai
Ask 10'll get an answer right down the middle so I'll ask on here. I know with Peri and menopause sugar isn't it's no...
We need to control sugar levels with medication exercise and following a diabetic diet and drink only cows milk to remain healthy
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I am 18 years old. I have small penis. How to increase the girth and length of my penis without taking medicine.

MD-Dermatology, MBBS
Sexologist, Pune
I am 18 years old. I have small penis. How to increase the girth and length of my penis without taking medicine.
No medicine can increase penile size. you can try vacuum erection device exercises, consult a sexologist.
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I am 60 year old male, suffering itching problem for last 3 months. As per doctors' advice medicine continuing Ellina-10 mg, 1/day. But curing not at all. If forget to take the same, itching problem started again. Is there any medicines to fully cure the problem!

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 60 year old male, suffering itching problem for last 3 months. As per doctors' advice medicine continuing Ellina...
Consult a dermatologist to find out the cause of itching. Your current treatment is helping to reduce the symptoms, but not curing the underlying cause. Treat the cause and you will experience relief.
4 people found this helpful
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1. I want to be fat so what can I do, I want to bee healthy so what can I do, I have sexual problem so what can I do.

MSc
Dietitian/Nutritionist, Chandigarh
1. I want to be fat so what can I do, I want to bee healthy so what can I do, I have sexual problem so what can I do.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
4 people found this helpful
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I am 47 male. Suffer in from headache. Doctor advice to get ct scan. But I am delay due to heavy work there is no vomiting. No sight loss. No depreciation. No hear loss. Only totally top of the head pain Pl advice..

BHMS
Homeopath, Faridabad
I am 47 male. Suffer in from headache. Doctor advice to get ct scan. But I am delay due to heavy work there is no vom...
Hello, this is good that you don't have any associated symptoms with headache .but you should go under a CT Scan test if the doctor has advised you for the exact diagnosis of the cause. In the mean period you can start BC No. 12, 6 tabs , thrice daily and alpha - HA, 15 drops with water twice daily.
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Me and my gf do sex regularly. From strong I am bit slower but after some period of time I am so faster my gf like this so much. But at that time her heart but increases so much. Her mouth become dry and she can not talk in normal way. Is this type of increasing heart rate is dangerous for her. At last of sex much more amount of water lk substance came out from her vagina. And she became so tired and fall asleep like. So please suggest is dis type heart rate mouth dryness can led a serious condition .may a heartattack type. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Me and my gf do sex regularly. From strong I am bit slower but after some period of time I am so faster my gf like th...
Hello- rise in heart rate is normal during sex and you have not to worry about that. However dryness in mouth during sex can be minimize by following tips- hydrate yourself effectively throughout the day. Drink milk before doing sex. Avoid spicy foods intake.
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I have a carpenter work my penis size short I penis size long & fat My wife want penis size long & fat.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a carpenter work my penis size short I penis size long & fat My wife want penis size long & fat.
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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How Do Drugs/Alcohol Hijack Our Kids?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
How Do Drugs/Alcohol Hijack Our Kids?

The most commonly encountered two facts about the drug or alcohol use by our addicted kids are drugs/ alcohol are something which they really like those are something which they find really hard to give up. They know that the drug can kill them in a long run, but still they go with the immediate rewards by consuming the drug. The whole addiction thing is about being in the moment and choosing what your brain craves for right now at the expense of other rewards and possibilities. So what we observe is that drug hijacks a person's rational thinking for the long term consequences.


Addiction has to do with changes in the brain that come about gradually, become more and more central, more and more powerful as the time passes by. The drug use becomes the axis of the person, around which the other activities in life takes turn. It takes on the central meaning and role in the person's life in such a way that the most irrational idea about taking the drug or alcohol may seem to the person the most rational in that particular situation, as the drug compromises the person's clear thinking. So yes an addict can make choices for his drug cravings but the way they make choices is the thing we must think about. In an addict the brain does what it needs to do, but in a very non-adaptive way. In simple words addiction hijacks the very parts of the brain that are supposed to fix it.


Craving is the fundamental psychological experience of an addict because of which addiction occurs. Dopamine serves as the fuel for craving and is the common pathway for all kinds of addictions. Natural goodies like the food and sex certainly release dopamine in brain and follow the progression from liking to wanting i. E. Wanting more of those. As per studies, among the natural rewards sex can provide a person with the maximum natural high of upto 200% dopamine levels in brain. But the drugs cause a higher than 200% dopamine levels, which thus is the magic mark for addictive processes to occur. Also with repeated drug use there are changes in the arrangement of the inner landscape of synaptic architecture in brain, such that the thoughts, the images, the memories about the drug use behavior takes over many parts of the cortex of brain and thus the person see the drug cues wherever he gets a dopamine rush, be it with sex or food or social gatherings. Thus dopamine drives the person with a feeling of craving for the drug. Also with repeated dopamine increments of higher than natural amounts, there is maladaptive learning in brain in form of the shrinkage of dopamine cells, decrease in dopamine receptors and depletion of the dopamine stores. Thus the real natural goodies like sex or food are than not able to give a dopamine high and the only way left is to have more drugs. The person becomes impulsive and compulsive in his drug taking behavior. Repetition compulsion feedback loop keeps the person going after the drug use, narrowing the sense of meaningful world for the person. This causes a vicious cycle of incremental drug intake and thus addiction. Dopamine pathways are subdued by chronic drug use and thus the drug addicts are never able to keep up with their promises of staying away from the drug.


But then our brains have enormous reparative capacity and so a lot of the things that drugs do to damage the brain are probably reversible. One of the things that last the longest are the memories associated with drug use and the learning/ operant conditioning that occurs with it. The acute memory of brain over stimulation with drug is captured in amygdale which designates an important part of the instinctual brain i. E. The brain part which can't be controlled. So if a drug related cue is presented to a recovering addict, all that they can remember is the greatest high which they ever had with the drug. Thus the person remains preoccupied and thinks about the drug even when not using it. When this occurs, it is for the lifetime and we can't undo it. Their amygdale are going to light up seeing the drug cues for rest of their lives. This is why we say recovery from drug is a lifelong experience. Studies show a much faster depletion of our brain neurotransmitters by drug use (less than 12 months), than their replenishment in recovery from addiction (5 to 7 years). Thus during recovery an ongoing treatment for the imbalanced brain neurotransmitters and the visible symptoms due to the same is always essential.

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After many many years I hv started jogging from 2 days to reduce tummy, I cannot jog more than 1 min. I feel discomfort in heart like it squeeze a bit. I hv acidity issue, my weight is 85 n height is 5'8" please help.

MBBS
General Physician, Mumbai
After many many years I hv started jogging from 2 days to reduce tummy, I cannot jog more than 1 min. I feel discomfo...
Dear Lybrateuser, -Start with walking then do brisk walking for about 10 days if you can't jog, gradually increase your pace & then time after a week, when you are comfortable with with brisk walking for 30-40 min then try slow jogging -do warm up & stretching for 10 min before the main exercise, also cool down for 5-10 min after exercise -try to reduce your weight by dieting, eat more of fibrous foods like fruits & vegetables, beans, nuts, avoid fried, processed & junk foods -do yoga for 10-20 min as it will also help in reducing weight & building stamina -consult a dietitian on forum for dietary requirements as per your constitution.
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Hello Sir\Madam please reply me what are the reason of swain flu and why I protection me to this flu. Please give me response.

MBBS
General Physician, Cuttack
Hello Sir\Madam please reply me what are the reason of swain flu and why I protection me to this flu. Please give me ...
Swine flu is caused by H1N1 virus. more serious than normal seasonal flu.it is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- Normal flu- byInfluenza/H4N2 virus Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) . prevention 1..Avoid over crowding places and avoid contact with infected patients 2.Avoid sharing food,linen,utensii with infected patient 3. frequently Wash your hands with soap and water 4.Use face mask while going to crowed places 5.when coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully.put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. frequently touched items like mobile/telephones etc should be cleaned with disinfectant
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How to keep heart well at the age above 45 year s of age and what not to eat and what to eat.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How to keep heart well at the age above 45 year s of age and what not to eat and what to eat.
Eat less oily food, less salt, more of seasonal fruits and vegetables, do light exercise like simple walking, take less tensions, keep bp, cholesterol & blood sugar under control if high, do not smoke or get exposed to pollution, be near clean green plants which give fresh oxygen.
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I am 24 year old. I am suffering from hyperacidity and gas problem. When I use medicine acidity is low but I leave it the condition is as usual. Please help me soon.

MBBS
General Physician, Mumbai
I am 24 year old. I am suffering from hyperacidity and gas problem. When I use medicine acidity is low but I leave it...
For your acidity problem apart from medication you need to avoid spicy and nonveg food and drink less quantity of tea.
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