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Dr. Ritu Verma

MBBS, DNB

Gynaecologist, New Delhi

17 Years Experience  ·  300 - 500 at clinic
Dr. Ritu Verma MBBS, DNB Gynaecologist, New Delhi
17 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritu Verma
Dr. Ritu Verma is an experienced Gynaecologist in Ashok Vihar, Delhi. She has over 17 years of experience as a Gynaecologist. She is a qualified MBBS, DNB . You can visit her at Sunder Lal Jain Hospital in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Ritu Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - National Medical College, Calcutta - 2000
DNB - Manipal Hospital, Banglore - 2008
Languages spoken
English
Hindi

Location

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Phase 3, Ashok ViharNew Delhi Get Directions
500 at clinic
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1992, Qutram Lane, Kingsway Camp, Near GurudwaraNew Delhi Get Directions
300 at clinic
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Sep 26, 2016

Dr Ritu Verma is very soft spoken and listen to you very carefully to understand the issues. I would definitely recommend one to visit her and discuss the issue. She is very positive and it reflects.

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I am 19 years old. I took black jeera (nalla jeelakarra) powder with honey in empty stomach for irregular periods. I should take this n morning empty stomach for 40 days. After 7 days I got my period and I got too much pain in my belly and pelvic area during period. Only this time I got these horrible pains. Is this because of that remedy? Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 19 years old. I took black jeera (nalla jeelakarra) powder with honey in empty stomach for irregular periods. I ...
Hello, I being a homoeopathic can suggest homoeo recourse. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
2 people found this helpful
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Which are the std's you can get from receiving oral sex? Is there any chance if someone has not received more than 1 min.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, chlamydia, ureaplasma, streptococcal infection , even gonorrhoea is a possibility with oral sex. A slight exposure is enough if the mouth is colonised.
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Tulsi - A **Miracle** Plant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Tulsi - A **Miracle** Plant

Tulsi - a **miracle** plant

Tulsi is regarded as an 'elixir of life' and believed to promote longevity. It is considered to be an adaptogen, balancing different processes in the body. It has also been suggested to possess antifertility, anticancer, antidiabetic, antifungal, antimicrobial, hepatoprotective, cardioprotective, antiemetic, antispasmodic, analgesic, and diaphoretic actions.

A. Benefits-:

1. It is considered as a tonic to retain youth and avoid aging. Vitamin c, vitamin a, phytonutrients and the essential oils in tulsi are excellent antioxidants and protect the body from nearly all the damages caused by the free radicals.

2. It is anti-carcinogenic and it found to be effective in healing nearly all types of cancer and tumors.

3. It reduces total cholesterol levels and blood pressure. Thus, it is useful for heart disease patients.

4. It is useful in the treatment of respiratory system disorders. A decoction of the leaves, with honey and ginger, is an effective remedy for bronchitis, asthma, influenza, cough and cold.

5. It can protect from radiation poisoning and also heals up damages caused by radiations. It acts as a vaccine against pox if consumed regularly.

6. It is used as a mouth wash. It is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea.

7. It also cures ulcer in the mouth. It is also known to help inhibit the growth of oral cancer caused by chewing tobacco etc.
8. It is an excellent antibiotic, germicidal, fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections.

9. Consumption of tulsi leaves decoction helps prevent and heal fever.

10. It has a hypoglycemic effect, so it reduces blood glucose levels. Thus, it is useful for diabetics.

11. It helps in building up stamina, hence used to prepare herbal tea.

12. Its regular consumption can protect eyes from all the damages done by the free radicals, such as cataract, macular degeneration, glaucoma, vision defects, opthalmia etc. Due to its high antioxidant properties.

13. Recent studies on tulsi proved to be a useful medication for people living with human immunodeficiency virus (hiv), and acquired immune deficiency virus (aids).

14. Tulsi, being a detoxifier and mild diuretic in nature, can help reduce uric acid level (main culprit as far as kidney stones are concerned) concentration in the blood as well as helps cleaning of the kidneys through urination.

15. Tulsi oil application on the body keeps mosquitoes and other insects away.

B. How to use-:

1. Tulsi leaves extract (swaras)-

  • how to prepare - take some fresh tulsi leaves, wash them, then crush them well and squeeze the pure extract.
  • dose - 2tablespoon in adults empty stomach in the morning.
  • beneficial in cold, cough, fever, oral ulcer, liver disorders, indigestion, bronchitis, insect bites, cancer ((bacterial and viral infections).
  • extenal application of tulsi leaves extract- in fungal infections, ringworm, insect bites.

2. Tulsi leaves decoction (kaadha)-

  • how to prepare - take some fresh tulsi leaves, wash them, boil with 4cups of water. Boil this until 1cup of water remains.
  • dose- drink half cup (lukewarm) in the morning on empty stomach and a half cup in the evening.
  • beneficial in pyorrhea, cold, cough, influenza, rheumatoid arthritis, gastric disorders, tuberculosis (bacterial and viral infections).
  • a decoction of the whole plant lowers the blood sugar (glucose) level and is said to control diabetes mellitus.
  • a decoction of the root of tulsi plant is given as a diaphoretic in malarial fever.
  • the regular consumption of tulsi leaves extract or decoction helps prevent viral fevers, cough, cold and many other diseases.
3 people found this helpful

My friends having her periods. So that she is taking some capsules to reduce pain name of cipcal is Meftalspac. Is it good to take his capsules to control periods and pain. If any problem by taking them.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friends having her periods. So that she is taking some capsules to reduce pain name of cipcal is Meftalspac. Is it...
She is suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cyst or fibroid.
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I m trying to conceive a baby. Should I have to stop to go gym nd cardio exercises.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m trying to conceive a baby. Should I have to stop to go gym nd cardio exercises.
No its not so, you can continue exercise till you conceive but don't exert too much. Also maintain regular diet with adequate nutrition.
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I am 22, years old. I m suffering from irregularity of menstrual periods. What's the reason of it?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 22, years old. I m suffering from irregularity of menstrual periods. What's the reason of it?
Usually hormonal imbalance. If you are overweight it would help to reduce weight. I would advice you a course of pills for three months like femilon and see if that helps.
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Maine apne boyfriend ke saath unsafe sex kiya hai aur ab mujhe pregnant hone ka tension hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, Agar apka period miss hota hai to miss hone k dus din bad apna ghar oar he urine pregnancy test karein aur missed period ka karan pata lagaein. Agar period miss nahi hota to ap pregnant nahi hai ye samjhe.
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Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots . Is there any problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots...
Hello, menorrhagia with clots is possible due to stress induced hormonal imbalance, so just wait and watch and maintain a menstrual calendar for next 3 months. if the menses are heavier, then you can opt for antifibrinolytics.
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How to get rid of headaches during pregnancy. Completed 12 weeks on 9 apl 2015.14th week going on. This is my second pregnancy and have a healthy son of 2.5 yrs.

DHMS (Hons.)
Homeopath, Patna
How to get rid of headaches during pregnancy. Completed 12 weeks on 9 apl 2015.14th week going on. This is my second ...
Dear lybrate user, first of all take care of dietiary regulation, timely. Hyper -acidity may cause, headache and feeling of insecurity may b one of d reasons of headache. Go for medication to reduce your stress and to calm your nerve to reduce your headache. Homoeo medicine @ spigelia 200-6 pills, twice a day. @ china 200-6 pills, thrice a day.
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Hello respected doctors, my wife age is 28 we have 2 sons 7 and 3 years of age and 8 years married and I am 42 years old. Now a days use condoms for birth control, but my wife not happy with condoms, she said don't use condoms, so what is the best birth control method for her. Thank you.

MBBS
General Physician, Hyderabad
Good morning good question I will suggest you better go for loop method for your wife. Protects to a great extent no side effects no other problems.
9 people found this helpful
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How can you get more of these antioxidants into your body?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
How can you get more of these antioxidants into your body?

The secret to consuming more antioxidants is simple: Eat more organic fresh fruits and vegetables.

The simplest and most effective way to expose yourself to more antioxidants is through your diet. By incorporating at least five servings of fruit and vegetables a day into your diet, you may be helping your body reduce its chances of heart disease, neurological diseases, cancer and lowered immunity.

Studies show that it is more effective to get antioxidants through diet, as opposed to taking supplements. So, enjoy eating a variety of these fruits and veggies daily!!

1 person found this helpful

Vaginismus

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Vaginismus

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles, which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

Symptoms: Painful sex is the most basic symptom of vaginismus. Penetration initiates the pain, which usually goes away after withdrawal. Usually, you might think that your vagina is small because of which you are hurting on penetration. This causes the situation to go undetected. Many times, you might even feel discomfort during an internal pelvic examination or while using a tampon.

Causes: The actual cause of vaginismus is not known. Usually anxiety and the fear of having sex are stated as the causes of vaginismus. Sometimes medical causes like vaginal infections might also result in vaginismus.

Types: Vaginismus is of four different types, based on the time span of it occurring and on the object of penetration:

  1. Primary vaginismus: Suffering from vaginismus throughout life it called primary vaginismus.
  2. Secondary vaginismus: If you start suffering from it after having normal sex for quite some time then it is secondary vaginismus.
  3. Global vaginismus: When the pain starts with any foreign object penetrating the vagina, like a tampon or with internal pelvic examination instruments.
  4. Situational vaginismus: When the pain occurs with any one sex partner but not with the others.

Treatment: Vaginismus can be treated with exercise. If you do 20 kegels at a time every day, then vaginismus can be cured gradually.

3615 people found this helpful

I m 22 years old I have pcod my periods are irregular I already have taken various treatment my periods came after 2 months and it is already 1 mnth bleeding is on please suggest what should I do to stop bleeding?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Agnus castus q (dr. Reckeweg) 10 drops 3 times a day in 20 ml fresh water thalspi bursa pest. Q (dr. Reckeweg) 10 drops twice daily in 20 ml fresh water millefolium pentarkan (wilmar schwabe India) chew 2 tab 1-2 hrly during bleeding. Once bleeding stops then chew 2 tabs 3 times a day report after 3 months.
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Does hcg 5000 IUI injection and duphaston delay the periods. So my period is 2 days due. And every month I will have spot before periods but this time I do not even find any spot. What does it mean.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Does hcg 5000 IUI injection and duphaston delay the periods. So my period is 2 days due. And every month I will have ...
Hello, Both are given to support conception and pregnancy and duphastan being progesterone can delay menses if not pregnant.
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Hi I m female24 & my husband is male 26 married since last 9months,& we have unprotected intercourse daily. Now we want a baby. I usually gets my period on 11/12 of every month this time I gotbon 20th. So please advise how can I get pregnancy. When should we have intercourse? How many days should I have intercourse to get pregnant? What should I do after intercourse? Request you to guide be briefly.

MBBS
General Physician, Chennai
Hi I m female24 & my husband is male 26 married since last 9months,& we have unprotected intercourse daily. Now we wa...
Pl make a note of the exact date of your periods, to get pregnant important timing as the ovulation occurs around the 14 day after periods and it may vary you must have intercourse between the 10 day from the date of periods to the 16th day, try not to go to the toilet or get up from bed for rest of the night, do you go t o the rest room immediately after intercourse, have you done any investigations try this timing and soon you will have your baby all the best.
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Hello doctor, my wife is 6 month of pregnancy. Can I do sex with her. Please tell me is this safe. Please concern me.

Doctor of Medicine
Gynaecologist, Surat
Hello doctor, my wife is 6 month of pregnancy. Can I do sex with her. Please tell me is this safe. Please concern me.
Yes you can but should not be forceful & your wife should not have any complains like pain in abdomen, in later months should be avoided.
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I am 16 years old and during monthly period I sometime suffers from stomach pain. Wt should I do to remove the pain.

DHMS (Hons.)
Homeopath, Patna
I am 16 years old and during monthly period I sometime suffers from stomach pain. Wt should I do to remove the pain.
Hello, Lybrate user, You are suffering from dysmenorrhea, Relax!* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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Lifestyle Disorder

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Play video

Here are some reasons & symptoms of lifestyle disorders.

3337 people found this helpful

This is regarding my wife. On the basis of a recent ultrasound is diagnosed that she has cyst. Impression of ultrasound is below: Right Overy is bulky with polycystic appearance of volume 10.3 ml. Left Overy is normal but 11.3 mm dominant follicle is present. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This is regarding my wife. On the basis of a recent ultrasound is diagnosed that she has cyst. Impression of ultrasou...
It is not cyst but ovary has small small cyst like structure that's why it is called polycyclic .For 5th is she has to reduce her weight.otherwise there will be difficulty in conception
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