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Dr. Ritu Singh Grewal

BHMS, MD - Homeopathy

Homeopath, Delhi

12 Years Experience
Dr. Ritu Singh Grewal BHMS, MD - Homeopathy Homeopath, Delhi
12 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ritu Singh Grewal
Dr. Ritu Singh Grewal is a trusted Homeopath in Dwarka, Delhi. She has been a successful Homeopath for the last 12 years. She has done BHMS, MD - Homeopathy . You can meet Dr. Ritu Singh Grewal personally at Get Well Homeopathic Clinic in Dwarka, Delhi. Book an appointment online with Dr. Ritu Singh Grewal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Homeopathy Medical College,Chandigarh - 2005
MD - Homeopathy - GDM Homeopathic Medical College & Hospital, Patna - 2013
Languages spoken
English
Hindi

Location

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Get Well Homeopathic Clinic

G - 6 , Vardhman Star City Mall, Ramphal Chowk,Sector-7, Dwarka Delhi Get Directions
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I have heavy hipps and thys, from about 2 years, please tell me how to reduce it.

BHMS
Homeopath, Raebareli
I have heavy hipps and thys, from about 2 years, please tell me how to reduce it.
Try standing for long hours. Do running in morning daily/treadmill for at least 30-45 min. Avoid fat foods and do not fast -rather take food at regular intervals.
3 people found this helpful
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I have not a perfect and strong body but I want. How can I build my body strong and perfect.

Vaidya Visharad
Ayurveda, Narnaul
I have not a perfect and strong body but I want. How can I build my body strong and perfect.
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
1 person found this helpful
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Plz help me about preventing dengue and it's symptoms and how it can be cured thank you sir.

MBBS
General Physician, Mumbai
Plz help me about preventing dengue and it's symptoms and how it can be cured thank you sir.
Fever with body pain and joint pain are few symptoms of dengue and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and Eat nutritious food and have adequate fluid intake and take physical rest
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I want to lose my weight but I can not lose it I tried I didn't found any good result what should I do.

BHMS
Homeopath, Faridabad
I want to lose my weight but I can not lose it I tried I didn't found any good result what should I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
11 people found this helpful
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I am 29 years old woman I have a follicles problems and my monthly cycle is not regular what can I do and I have no child and my married is almost 10 years ago please help what can do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 29 years old woman I have a follicles problems and my monthly cycle is not regular what can I do and I have no c...
May be you are not making the egg go to some good gynaecologist she will do the follicular study and know that you are making the egg or not accordingly she will give you medicine.
1 person found this helpful
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I feel difficulty in falling asleep. When I try to sleep I suddenly woke up with fear. My heart also palpitate in the afternoon when I try to sleep. Is it depression or anxiety disorder? Is it curable?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I feel difficulty in falling asleep. When I try to sleep I suddenly woke up with fear. My heart also palpitate in the...
Hello lybrate-user, in all probability these bodily sysmtoms described by you are because of some lifestyle problems. I notice your weight is little on the higher side for your age and height. Kindly get a full body check up done at a good hospital. After doing a full body check-up your doctor would advise you on next steps. Don't worry, your problem can be overcome.
5 people found this helpful
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Am 26 years old lot of hairfall problem I have taken medicines but no use and am taking food which contain iron vitamins tooNo use in that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 26 years old lot of hairfall problem I have taken medicines but no use and am taking food which contain iron vitam...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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Hi, I am 29 year old, My sexual stamina is not lasting for more than 5-10 seconds, How should I deal with this. I am getting demotivated a lot with this and I think might have negative impact from my partner. Kindly suggest a way out from this.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Hi, I am 29 year old, My sexual stamina is not lasting for more than 5-10 seconds, How should I deal with this. I am ...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
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Sir I am 42 years old. I am facing severe hair fall problem from 20 days. I had no complaints except bp. Please clear my doubt.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir I am 42 years old. I am facing severe hair fall problem from 20 days. I had no complaints except bp. Please clear...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
2 people found this helpful
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Me and my gf did sex on 12th she took unwanted 72 within 48 hours and her period date was 18 and still her period is not coming what to do plzz tell me Ian really worried?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my gf did sex on 12th she took unwanted 72 within 48 hours and her period date was 18 and still her period is ...
Hello, After taking and unwanted 72, teh withdrawal bleeding starts in next 7-10 days, so be patient for another 3-5 days and bleed shall start indicating that she is not pregnant.
1 person found this helpful
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3 years ago I had an accident which broken my fibula and tibia, I had operation and now I can walk, run normally but my leg is more bulgy than the other leg it is also skinny at the fracture point, what should I do to regain original shape of my leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good muscle toning with moblisation exercise can be learned from your musculoskelotal physiotherapist for 6 weeks regularly of 20 min of thrice a day.
1 person found this helpful
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I m looking for profilectic medicine for blood decentry with stools. Its happens just before 10-12 days, but the problem arise twice in a year.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are many medicines available in ayurveda for this purpose like grahini ripu. Raktrodhak. Praval pishti. Grahini kapat ras.
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I am 22 years old, and i am having headache, neck pain, heavy headed, heavy eyes, are this symptoms of any dengue or malaria fever?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old, and i am having headache, neck pain, heavy headed, heavy eyes, are this symptoms of any dengue or ...
these are symptoms of viral infection. checkup cbc, mp, widal, ns1, blood sugar, and consult to physician.
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Hello. My mother remains always in pain in legs so what should she do to get relief.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello. My mother remains always in pain in legs so what should she do to get relief.
Hello, please send me your all investigation report to rule out her problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
1 person found this helpful
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I am 21 years old girl fall down, got my x ray and Dr. Told me fracture in mouth at upper side near teeth. They suggest me to place titanium plates in both the sides. What should I do further?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations (Full mouth x-ray) & clinical examination to decide upon treatment. You may consult me in person.
1 person found this helpful
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I want to reduce mY weight & fat too. I decide to take diet with fresh veg, fruits & protein powder. I need some needful suggestions from u. Do needful.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I want to reduce mY weight & fat too. I decide to take diet with fresh veg, fruits & protein powder. I need some need...
Early morning lime juice in warm water every day. Eat warm cooked food. Do not skip meals. Instead divide meals and eat a small meal every 4 hours instead of large 2 meals. Cut off refined sugar, extra salt avoid junk. Jogging / swimming for at least 30 minutes.
1 person found this helpful
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I have red eyes from 5 days and many pimple and black skin and rashes. Please advice.

BHMS
Homeopath, Ludhiana
I have red eyes from 5 days and many pimple and black skin and rashes. Please advice.
For redness of eyes firstly wash your eyes 3 times with normal water. Do not touch your eyes with dirty hands. For pimples and rashes take medicine. Skin problem need medicine. To reduce pimples and rashes you can take sulphur 30 two drops bd only for one day. Repeat it after 5 days.
10 people found this helpful
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I am suffering from heavy weight. Do you have any idea to loose weight. Please help me for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am suffering from heavy weight. Do you have any idea to loose weight. Please help me for this.
Take almonds and walnut soaked overnight. Take small meals in gap of 2 hours. Try to take dinners early before 8 o clock. Use sendha salt to cook your dinner. Avoid protien and curd combinations. Post dinner take papaya 1 katori at bed time.
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I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.

MBBS
General Physician, Mumbai
I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.
For fever take tablet paracetamol 650 mg with domstal and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello doctor. My baby is of 10 days now. And still there is no breast milk formed. Pls suggest as I don't want to keep him on powdered milk. This is my first pregnancy. Pls suggest how can I increase the flow of the milk.

MBBS, MD - Paediatrics
Pediatrician, Delhi
Hello doctor. My baby is of 10 days now. And still there is no breast milk formed. Pls suggest as I don't want to kee...
It is nice that you strongly wish to breastfeed him. For first 7 days or so the milk produced is known as colostrum which is yellow coloured ,small in quantity &high in antibody content. But it is sufficient to meet the needs of baby. Pl give powdered milk as per directions written on the can if at all it has to be given. Pl give cup or katori ¬ bottle. GOVT OF INDIA guidelines recommend exclusive breastfeeding for first 6 months of life. The best stimulus for milk production is frequent sucking day &night. Have balanced diet & be confident. Have loving thoughts for your baby. Keep him in direct skin to skin contact. Regards&best wishes.
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