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Dr. Ritu Singh

Cardiologist, Delhi

Dr. Ritu Singh Cardiologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritu Singh
Dr. Ritu Singh is one of the best Cardiologists in Dilshad Garden, Delhi. He is currently practising at Dr. Ritu Singh Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Ritu Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 26, Dda Market, Pocket 1, Dilshad Garden, DelhiDelhi Get Directions
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How to avoid heart diseases?

BHMS
Homeopath,
Eat healthy and exercise. Avoid junk, oily, fried food and foods with high sodium content (packaged foods, preservatives)
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Sir, I am a 36 years old man. Frequently suffering from stomach and abdomen pain. Monthly once or twice from two years. Meftal spas tablet giving some relief at that time at least after 12 hours. Also severe weakness at that time. I have high BP and on Telma-H for that. I have digestion problem also. Please suggest me the specialist to consult.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
As reported your Digestive system does not work properly . Along with that in this age you have BP is further an issue Start with R-85 Homoeopathy drops with your current Medicine for BP n R-39010-15-Drops with small quantity of Water Wishes for You Good Health
2 people found this helpful
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I have take lab test one from thyrocare on 24 dec. 2016 in which my triglyceride - 599. Please advice what should i do now?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I have take lab test one from thyrocare on 24 dec. 2016 in which my triglyceride - 599. Please advice what should i d...
Hi lybrate-user, I appreciate you seeking help. I advise you to consult a diabetologist who can advise medications appropriately to control your triglyceride levels. Simultaneously, you will require to streamline your diet and restrict salt, sweets, oily, greasy, high calorie and fried stuff including fast foods. Try restrict carbohydrate intake to whole grain cereals, whole wheat/ brown bread etc all. Take fresh & fibrous fruits (especially apples) & vegetables and stay hydrated, drinking at least 8 - 10 glasses of water daily. Additionally, omega-3s, vegetable oils with PUFA, garlic, amla, cayenne, green tea, vitamin D, fenugreek (methi), isabgol, flaxseed etc all can be of help here. It is also important that you streamline your lifestyle, exercise daily for at least 45 minutes, and try reducing your stress levels at work and also at home. Certain yogasanas (especially Vajrasana) & pranayams also help control cholesterol & obesity both. Daily relaxation is equally important for your heath as diet & lifestyle is. At the same time it is also advisable for one to restrict alcohol & stop smoking completely. Hope this helps. Do take care and all the very best. Sincerely,
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I have to maintain a good health as my blood pressure is too high please suggest me the good options, how I can maintain good health with normal blood pressure.

BHMS
Homeopath, Faridabad
I have to maintain a good health as my blood pressure is too high please suggest me the good options, how I can maint...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
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I am suffering from dry cough for last 2 weeks and I have chest pain cough hard. Can you suggest what should be done.

BHMS
Homeopath, Faridabad
I am suffering from dry cough for last 2 weeks and I have chest pain cough hard. Can you suggest what should be done.
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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Sir I am a medical student I want cholesterol free diet please help me sir. Two months before I have high cholesterol so I reduce fat foods this can affect my body that leads to reduction of weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sir I am a medical student I want cholesterol free diet please help me sir. Two months before I have high cholesterol...
Lipid-fat lowering diet and safe herbal preparations along with exercises are required to be followed for 6-8 months, if interested inform.
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Hai doctor. My name is swalih.In some days I have heart pain. What is the reason for this heart pain.

MBBS
General Physician, Mumbai
Hai doctor. My name is swalih.In some days I have heart pain. What is the reason for this heart pain.
Dear lybrateuser, -At your age it is unlikely to be heart pain, it could be due to acidity -take some precautions like, avoid spicy, fried & junk foods -have meals on time, do not skip meals, chew your food well, do not lye down for at least ah hour after meals -have 7-8 glasses of water for proper digestion -if not much improvement then consult a doctor.
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How Erectile Dysfunction and Cardiac Problems are Related

Partners in Health
Multi Speciality, Gurgaon
How Erectile Dysfunction and Cardiac Problems are Related

Sexual problems might mean you have a broken heart, literally. The most common sexual problem in men is erectile dysfunction (ED). Erectile dysfunction affects >30% of men between 40 and 70 years of age. There are several different causes of ED, including depression, low testosterone, neurological problems, and some medications, such as beta blocker but the most common cause is a problem with the blood vessels called atherosclerosis.

Erectile dysfunction is frequently a sign of atherosclerosis, that can be the first clue to heart disease in men. It usually comes 3 to 5 years before a heart attack, so after ED is diagnosed, there is time to treat atherosclerosis and prevent a heart attack.

Sexual Activity and Cardiovascular Disease

Decreased sexual activity and function are common in patients with CVD and are often interrelated to anxiety and depression. In fact research has proved that there is a strong link between erectile dysfunction and heart disease. Studies have shown that if a man has ED, he has a greater risk of having heart disease. For instance, in one study, 57% of men who had bypass surgery and 64% of men hospitalized for a heart attack had had ED.

Several having ED can predict that a man will probably have heart disease symptoms within five years. In fact, having ED is as much a risk factor for heart disease as a history of smoking or a family history of coronary artery disease.

The Stockholm Heart Epidemiology Programme (SHEEP) study of post-MI patients (50% women) found that those who were sedentary had a higher risk of MI with sexual activity (relative risk 4.4) than did those who were physically active (relative risk 0.7).

How is the Heart and ED Related?

Deposition of cholesterol in the arteries causing atherosclerosis is taken as the most important reason for ED as the plaque formation reduces the blood flow in the penis, thereby affecting the erection process. However the latest studies show that ED is also due to the dysfunction of the inner lining of the blood vessels (endothelium) and smooth muscle. This causes inadequate blood supply to the heart and the penis which also aids in arthrosclerosis. Hence ED and heart disease are found to be inter related.

What to do?

If you are suffering from ED or heart disease , it is best to discuss your concerns with a specialist - for the heart a cardiologist and for the ED a urologist

9688 people found this helpful

5 Healthy Heart Cues: V-Day Special

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
5 Healthy Heart Cues: V-Day Special
Research has shown that over more than 78 per cent of men between 30 and 34 in urban India, run the risk of a heart attack and their hearts are ageing faster than their real age.
Following Simple Healthy Heart Ways can help you keep heart disease at bay:

1. Drink at least 8-12 glasses of water a day, depending on your body weight.
2. Get your fill of essential fatty acids - raw nuts and/or seeds are a good source of Omega-3 and Omega-6. These are essential because humans can’t manufacture them within the body.
3. Eat high-quality proteins. Seafood, eggs, beans, chicken, mutton etc are excellent sources. Vegetarians can and obtain Proteins from grains, sprouted grains, raw nuts and raw seeds esp. soya.
4. Walk at least 30 minutes every day. Exercise is good, but walking is amazing.
5. Keep body weight, blood pressure, blood sugar and lipids under control.

However, if you are already facing heart problem, consider non-invasive and non-surgical treatments such as Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP) options, before stents or bypass surgery.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
218 people found this helpful

I am a heart patient! What exercise should I do! Which doctor should I recommended.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a heart patient! What exercise should I do! Which doctor should I recommended.
Simple walks are the best and safe exercise , you can do some yoga also ,taking help from a good instructor.
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She have a rear hole in their heart then what exercise she will do for remove a hole and give some remedies also.

MBBS
General Physician, Mumbai
She have a rear hole in their heart then what exercise she will do for remove a hole and give some remedies also.
Dear Lybrateuser, - There are no specific exercises for closure of the hole, she should carry on doing her normal activity as long as she doesn't feel tired & weak - sometimes if the size is small the hole closes on its own & if the person becomes symptomatic then surgery is required - she should be investigated & checked by a cardiologist as constant monitoring is also required in future.
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I am 45 year old female, I have a problem with fluctuation in high BP recently, what is the precaution to control it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 45 year old female, I have a problem with fluctuation in high BP recently, what is the precaution to control it?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My mother age 49, acute hyper acidity, pain in upper abdomen (compression type), swollen body, high blood pressure 160/80, regularly taking bp medicine sartel-c 40 and losar 50. Last 4 days facing acute hyperacidity. After taking omez-d no improvement. Her urine is also dark in color and little in volume. Unable to sleep. Where she lies down, she is getting a compression like feeling in her back and upper abdomen. She has already vomited twice in last two days. Acidic smelling vomit. Pplease inform us what to do. And what would be the best medicine ?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Keep her in juice diet for 2-3 days. Mix honey for sweetener. If you are preferring citric fruits dilute it in more water and can be given. Country type banana smashed with gingelly oil and can be given in empty stomach. Ask her to drink more water.
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What is the life expectancy of mechanical valve? Mechanical valves can be changed again?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
What is the life expectancy of mechanical valve? Mechanical valves can be changed again?
a mechanical mitral valve can is reported to last between 20 to 25 years. Some suggest that the life of a mechanical mitral valve may even be longer. yes can be changed again
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I am 19. I need a suggestion for heart problem. My heartbeat is too fast. And when the blood pressure increases my body shakes naturally. I have a lot of blood pressure. Since I don't eat heavy foods. Please give a suggestion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19. I need a suggestion for heart problem. My heartbeat is too fast. And when the blood pressure increases my bo...
Increase in heart beat & high BP at 19. Get yourself checked but I can reassure you , it can be due to excess stress and you may need only stress relaxation as a therapy, one must not live with doubts. Get tested for ECG, ECho, Halter & blood sugar ,lipid profile & thyroid profile. Get back here with the reports.
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Mera ESR report bata raha ki mera fist hr rate 30 mm/hr hai to mijhe kaosa food lena chahiye. Please help me sir or mam.

PGD Maternal Child Health, MBBS
General Physician, Akola
Mera ESR report bata raha ki mera fist hr rate 30 mm/hr hai to mijhe kaosa food lena chahiye. Please help me sir or mam.
ESR ka badhana aap ke shareer mein kisi rog prakriya ke sakriy hone kaa sanket maatra ho sakta hai, apne aap mein koi beemaaree naheen. Yadi shareer mein protein kee maatraa kam ho to bhi ESR mein badhotaree ho saktee hai isliye achchha santulit bhojan jismen daal, doodh, rasgulle, sookhe mewey, andaa ityadi ka sewan karen. Yadi kisi tarah ki beemaaree ke lakshan dikhaai dein to jaanch karwaayen.
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I am 72. I am diabetes and heart and bp patient but under medical care and control. I am having anxiety disorder. My cardiologist prescribed alprazolam 10 mg. But not effective another doctor added amytripline hcl 10mg in addition. I get sleep but always feel insecure. Even small adverse happenings make me go restless. What else can be made to become normal in this evening of my life?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take kali phos - 12x / 4 tabs thrice a day for one week and rauwolfia serpent. - q / 10 drops in little water thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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I am a 51 years old man. My doctor told me to take good care of my heart and avoid oily/fried stuff, also avoid eating things those are harmful to health. I am also on the border of having sugar. My son goes to GYM. His Dietician have told him to consume Peanut butter in good quantity regularly. Sir, requested to advise me if I should go ahead with Peanut Butter and how much?

MD Pediatrics
Pediatrician, Faridabad
I am  a 51 years old man. My doctor told me to take good care of my heart and avoid oily/fried stuff, also avoid eati...
What is right for your son may not be right for you. One can definitely use butter un diet but like any fat, it has its effect. So moderation with fats is always good. Fat is a good source of energy but it also has a tendency to clog your arteries if moderation is not exercised.
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What is the test for check blood pressure? And How many times have you done this procedure?

BHMS
Homeopath, Faridabad
What is the test for check blood pressure? And How many times have you done this procedure?
Hi, blood pressure is checked by a medical instrument called'sphygmomanometer' which tells you 2 readings- upper (systolic) and lower (diastolic). Ideally the blood pressure should be checked once a day at the same time of the day daily if you want to make a note or maintain a chart initially. Once you will get an idea about the range of your blood pressure, can check once a week or may be once in 15 days or once a month until you face any signs or symptoms.
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Hello doctor my name is Sanam Kumar I am 48 year old man I have blood pressure problem last one year what should I do please tell me doctor.

BHMS
Homeopath, Faridabad
Hello doctor my name is Sanam Kumar I am 48 year old man I have blood pressure problem last one year what should I do...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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