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Dr. Ritu Singh

Cardiologist, Delhi

Dr. Ritu Singh Cardiologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ritu Singh
Dr. Ritu Singh is one of the best Cardiologists in Dilshad Garden, Delhi. He is currently practising at Dr. Ritu Singh Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Ritu Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 26, Dda Market, Pocket 1, Dilshad Garden, DelhiDelhi Get Directions
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I am 41 years old for the last 5 months i am using bp tablet replace 50 mg. And also using tablet for cholesterol for the last, 3 months. What are measures should I take to avoid these tablets for usage of life time.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 years old for the last 5 months i am using bp tablet replace 50 mg. And also using tablet for cholesterol for...
when your total cholesterol measures in between 125 to 200 mg/dl. then you can stop your medicines. but keep up your healthy diet and lifestyle.You can control cholesterol / hdl / ldl/t.g. By using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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My on is suffering from depression. He has exam phobia. He is very near to mother. Always mother guided him. He is in last year of graduation Higher heart beats and Higher BP.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My on is suffering from depression. He has exam phobia. He is very near to mother. Always mother guided him. He is in...
Please consult a counsellor for your son's exam phobia. He needs systematic therapy. The counsellor will explore his fear and his depression. At he same time his mother's importance in his life and how it affects his studies also can be explored. It will be helpful if you start taking interest in his future plans and guide him. He might be missing help from his father. His higher heart beats and bp shows anxiety. The counsellor will help him to reduce his anxiety. Kindly take an appointment with a counsellor.
1 person found this helpful
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I am suffering from fever in last two weeks and chest pain. Whenever I fever hard. Can suggest he done?

BHMS
Homeopath, Faridabad
I am suffering from fever in last two weeks and chest pain. Whenever I fever hard. Can suggest he done?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Revert.
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Please tell me sir what is the symptoms of cardiac arrest after the age of 50 for a male patient?

PDDM, MHA, MBBS
General Physician, Nashik
Please tell me sir what is the symptoms of cardiac arrest after the age of 50 for a male patient?
Usually, the first sign of sudden cardiac arrest (sca) is loss of consciousness (fainting). At the same time, no heartbeat (or pulse) can be felt. Some people may have a racing heartbeat or feel dizzy or light-headed just before they faint.
1 person found this helpful
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I have from 2-3 years acidity problem. I don't sleep in night. So pain in chest in stomach. So please me treatment.

BHMS
Homeopath,
I have from 2-3 years acidity problem. I don't sleep in night. So pain in chest in stomach. So please me treatment.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
2 people found this helpful
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I am suffering with chest pain from last four month, I went to the hospital but there is no change. So please give me the suggestion to overcome from the problem. Kindly give me the suggestion Thank you.

MBBS, cc USG
General Physician, Gurgaon
I am suffering with chest pain from last four month, I went to the hospital but there is no change. So please give me...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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My blood pressure is high, when I check up it yesterday, what I do? Please help me.

BHMS
Homeopath, Faridabad
My blood pressure is high, when I check up it yesterday, what I do? Please help me.
Hello. Get your blood pressure checked daily at the same time for monitoring. Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am a 19 years old girl. I've been going through major mood swings and I just feel empty in my heart sometimes. Even though I'm surrounded by so many people I still feel lonely. I am really close to one of my friends and I have realised that only when he's around in the morning I wake up with this positive energy. But even if everything going right I always feel somethings not right. I have suddenly lost interest in talking to my relatives or family. I am a photography student and I have kind off lost my interest and dedication in it too. I just can't figure out whats wrong. I have no answers to my questions. I feel low most of the time. When someone asks me whats wrong I get irritated even more cz I myself can't answer that question. Sometimes I feel I should consult a psychologist. I feel worthless and directionless. I feel like I won't be able to find work once I pass out of college. There are just too many things going on in my mind and I end up over thinking. I don't want to take any sort of anti depressants or something. I'm just worried about when things would get back to normal. I get lost in my own world and sometimes feel like going on rides or going out alone. No one lets me be. I don't know what to do.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am a 19 years old girl. I've been going through major mood swings and I just feel empty in my heart sometimes. Even...
Dear lybrate-user, you are having depression now. Normally depression increase to a particular severity level and then improve on its own in around 9 to 12 months. So if you do not take treatment it will take 9 month for improvement. With treatment you will find improvement in your symptom in 3 weeks. I would seriously recommend you to consult psychiatrist and start treatment. You can start brisk walking or exercise daily, drink approx 4L of water daily. Maintain your sleep and wakeup time. You will get some improvement with these measures. All d best.
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Healthy Heart - 5 Must-do Lifestyle Changes For It!

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Faridabad
Healthy Heart - 5 Must-do Lifestyle Changes For It!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart. If you wish to discuss about any specific problem, you can consult a cardiologist.

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I am 26 year old female. My HLD comes out to be 41. Does it mean I have a heart disease. How can I cure it.

MBBS
General Physician, Cuttack
I am 26 year old female. My HLD comes out to be 41. Does it mean I have a heart disease. How can I cure it.
It does not mean you have a heart disease. But since it is cardio protective (protects heart) it should be preferably more than 60. Consult physician for further advice.
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Hi Doctor, I am 34 years old and taking BP medicines from last 4-years. Some time I feel heaviness in my chest and I feel breath less when I take stairs. Presently I am taking sartel C 40 mg in morning and cilacar 10 mg, arvast F10 in night. I have not consulted any doctor from so many years and taking the same medicine since then. My last 5 bp: 135/85, 140/90, 125/83, 128/85,140/90. Please advice if I need to go for some medical test or change in medication.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Hi Doctor, I am 34 years old and taking BP medicines from last 4-years. Some time I feel heaviness in my chest and I ...
Having a pain or heavyness in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done asap. If they are normal then get a TMT and PFT done This will point out the reason for your problems.
1 person found this helpful
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Since 1998 i am suffering from blood pressure , my pressure is under control some extent and I further desire your advice in this regard. Now I am taking Tazlok AM once a day. Please Advice me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You have to continue with medicine meanwhile do regular aerobics, yoga, pranayama and physiotherapy exercise which can maintain your blood pressure at normal range. Daily walk for atleast minimum of 2km.
1 person found this helpful
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I am 24 years old and by blood pressure is 170/99 and I lost my weight to 67 from 69. I don't have any side effects except the body aches. Does my blood pressure becomes normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old and by blood pressure is 170/99 and I lost my weight to 67 from 69. I don't have any side effects e...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Even after taking precautions my cholesterol level is not getting controlled. Please suggest how to control cholesterol ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic . If u cant have it get it homeopathically Allium Sativum Q 5-7 drops thrice a day ,(Biochemic) Nat Phos 30x 4 pills 4 times a day, avoid all types of fats and red meat.
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Hi ladies please can anyone reassure me? I have had mild heart palpitations for nearly 2 days now and am worrying myself to a frenzy. It all started after a strong coffee yesterday morning (i do not usually drink strong coffee) and since then Ive had a flutter every few minutes or so? I drank loads.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi ladies please can anyone reassure me? I have had mild heart palpitations for nearly 2 days now and am worrying mys...
Caffeine in coffee does cause palpitations and you have been taking lots for past 2 days for reasons known to you only, knowing well that this is the reason for palpitations. No more coffee or cola or tea that has caffeine in it. Take lots of water to flush out remains. Take a tablet of metoprolol 50 mg twice daily for 2 days but no sleeping pills, the moment you feel calm, go to hospital to get basic heart tests done. If you feel any other associated symptom like chest pain, blackouts or vomiting, go to hospital as emergency.
2 people found this helpful
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I am pure vegetarian but I'm having problem of high heart beat and high cholesterol.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am pure vegetarian but I'm having problem of high heart beat and high cholesterol.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food You also need to get yourself checked for intermittent tachycardia / arrhythmia which means that intermittently your heart rate increases or the heart Rhythm changes which can be dangerous if it does not get corrected on its own. Or it can be an early sign of impending heart attack but to diagnose it you need to get an ECG done while you are having the rhythm problem or you can get holter monitoring for 24 hours during which if you have this episode it will get registered and documented. Also you need to get a complete lipid profile done as well as a echocardiogram and blood sugar levels to look for risk factors. Once you have done that you need to Consult a cardiologist with the reports.
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Dark chocolate curb Diabetes and Heart Disease

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dark chocolate curb Diabetes and Heart Disease

Researchers have found that a dark chocolate bar daily could reduce the risk of developing diabetes and heart disease shaped. It was found that those who ate 100 gm of chocolate a day equivalent to a bar had reduced insulin resistance and improved liver enzymes.

3 people found this helpful

How we should manage our blood pressure and what I should eat for reducing our blood pressure?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How we should manage our blood pressure and what I should eat for reducing our blood pressure?
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hey, I am 31 years old male I have pain several times into my chest under the heart what I will do for relief, some body say its gas, it's true or false, hints for relief.

MBBS
General Physician, Cuttack
Hey, I am 31 years old male I have pain several times into my chest under the heart what I will do for relief, some b...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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